Full Body Morning Yoga - 20 min Heart Opening Deep Stretch Routine

[@joannaa25]

dear echo, I want to thank you for this practice in particular. Going through health difficulties recently, I realized how much I've lost sight of ancient teachings as well as my own truth in knowing how to heal. whether TCM, chakra alignment, or something as simple as mindful breathing, you helped remind me of my inner wisdom and ability to heal myself. thank you so much and please keep incorporating more! yoga is more than the asanas :)

[@_ourecho_]

Ah thank you so much for your vulnerable share I feel incredibly grateful for your words

[@nifarious]

My breath is supercharged after this practice. Very much looking forward to chasing this feeling again.

[@jacobe8688]

Thank you Echo; it became a sweet ‘routine’ for me to hear your Spanish and your acceptance-in-practice of all those environmental ‘distractions’. Namaste.

[@musiquerelaxationnature2337]

Bonsoir géniale video j'aime franchement Merci

[@mariabelenmagadan2630]

Thanks Echo, Mexico loves you.

[@maryedwards7263]

Very lovely practice. I don't have the construction noise, just an Atlantic gale blowing!

[@traceyrenfrew4990]

Love this practice with you! Thank you for the gentle prompts, excellent timing, thorough explanations, and sharing what moves you. ♥️

[@gesund_mit_chris_IG]

I loved this one and felt a profound gratitude that emanated to the world around me. Thank you!

[@DTexas2123]

This practice brought out some emotional tears. Thank you for sharing this flow🙏🏼♥️

[@meganroach6717]

Felt a shift in my heart space and feeling so much gratitude, thank you for this Echo 🙏 💓

[@abcderica444]

Thank you! This was so intentional and quick! Perfect for the morning! Gracias!

[@senyajani6989]

Funny, construction in the downstairs apartment here! 👋 Thank you for this flow, Echo. Feels like all I’ve been doing is breaking open my heart space lately. So glad to have supportive yoga practices that go along with my life practices. Namaste 🙏

[@yogatx]

You're so welcome!

[@MelodyCrochet]

That was a fabulous 20 minutes. Blessings, Echo

[@yogatx]

Same to you!

[@nathaniel9184]

Thanks Echo for the great routine and the Spanish lesson. Nate from Tennessee

[@yogatx]

Our pleasure to be able to bring you these videos!

[@dallascavalloni3307]

Thank you so much Echo, I loved this practise. Perfect start to a Monday. Namaste

[@melissalegacy1648]

Happy valentines my fellow yogis❤️❤️🧘‍♀️namaste

[@bledidhima4121]

good job everytime better and better

[@yogatx]

Thanks!

[@celestepuente9339]

I really enjoyed this practice. Felt so good after. Thank you Echo ❤️

[@heidicooper7912]

Just what I needed to hear today. Thank you.

[@yogatx]

Thanks for joining us :D

[@heidicooper7912]

@@yogatx I'm looking into joining your teaching too.

[@lostsummerx]

Beautiful flow, thank you.

[@yogatx]

Our pleasure, thanks for joining us!

[@inkling00]

Thank you so much for posting this I love how you did yoga in a new, outdoor environment in Mexico! Feels like I traveled while doing yoga without taking a step outside my house! Tbh for me the construction noises didn't bother me too much!

[@trainingbyrobyn]

beautiful flow thankyou!

[@glennfoster6217]

Wow ~ every move was persice & beautiful ! Great dialog as well I love where you're mind takes you ♥ You are Blessed *

[@kingshua13]

great. thank you

[@yogatx]

Thanks for watching!

[@shy_sorai_vlogs]

Nice stretch!

[@yogatx]

Thank you :D

[@lukedavies6601]

Amazing thank you, that was just what I needed! Your so lucky to be there, I'm a little jealous. Oh those red shorts suit you by the way ha! 😜Xx ✌️💚🙏

[@rachelmoonsews]

Thank you 🙏🏼

[@chrisb.620]

Well done this was very helpful. Silly question does the sun in your eyes bother you during the video? That would bug me, thanks again Echo. Enjoy Mexico

[@_ourecho_]

Of course and no I LOVE IT! And subscribe to my personal channel for more flows and meditations there.

[@yogapilatesanywhere]

I want go there whwre it that paradiae?

[@MikhaelFlu]

nice

[@yogatx]

Thanks!

[@yogapilatesanywhere]

Where your country

[@yogapilatesanywhere]

Where are you? Yoga tx hablaa español!

[@mbg3871]

Oh no !! Ads mid class!!!?