Morning Yoga - 20 minute Full Body Energizing Yoga Flow for Neck & Back Pain Relief

[@yogatx]

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[@lauradail1025]

Wonderful. Thank you. Namaste.

[@ShelleyVaughnHulsey]

AHh, that felt so wonderful to my overworked body, thank you for such a juicy flow❤

[@leanonjesus11]

Challenged, stretched, relaxed 👏🏻👏🏻👏🏻

[@RawAndNomadic]

Your grounding affirmations really helped me today. Thank you Echo

[@hujin4378]

I feel I become more and more into Echo’s yoga sessions. Powerful flows and meditative messages. Her soft instructions let me feel I’m with an old good friend 👍🙏

[@bonniehowlingcrane580]

Thank-you! Those were beautiful poses that make my body feel great!

[@noreentroccoli2133]

Wonderful!

[@dallascavalloni3307]

Thank you Echo for this beautiful practise. Your words at the end made me feel quite emotional.

[@abigailprado527]

Amazing flow, first time trying this today. I cried towards the end of the practice when you mentioned mama Gaia. What a release 🙏

[@unaflordemuerto]

Yes! Today’s practice definitely got the blood/energy flowing. Thank you so much. Sending love & blessings your way.

[@lyndabaker8775]

Thank you. That was wonderful. 💖

[@dsstuff9712]

Thank you for this practice, Echo. Powerful words. Wonderful practice.

[@aplusmp]

Thank you Echo. Loved this flow. Blessings to you. Xx

[@_ourecho_]

Wonderful! Well I have more practices for healing on my personal page! Feel free to subscribe and keep up with other practices.

[@laurahall8956]

Loved this one

[@yogatx]

Thanks so much :D

[@elenav8539]

A GREAT PRACTICE BY MY FAV TEACHER! Thank You Echo for you brief but very deep and nurturing practice! Lots of LOVE!

[@sunshineandinkamedia252]

Beautiful way to be, this Saturday. Grounded, happy, harmony Namaste ✨🤸🏽✨

[@iskradaskalova9102]

Wonderful short practice! Thank you, Echo! It would be great if I manage to do it every morning before work.

[@timbutler2386]

I love the outdoor practice. It is very grounding and helps to feel close to nature.

[@sharonsayles228]

Wonderful way to wake up. Thank you!

[@fruitofthelamb]

Thank you echo❤❤😊

[@theresamichiels9848]

Thank you💓

[@markwisha]

Thank you Echo🙂

[@yogatx]

Thanks for joining us here!

[@bjames0121rj]

Such gratitude for You 💚 Thank You

[@yogatx]

Our pleasure to be able to bring you these videos, thanks for joining us!

[@Paulo_Jacob]

Nice one, thanks Echo

[@seths2884]

you're awesome

[@yogatx]

You!!

[@shelleynicholls]

This felt exceptional today! Thank you so much Echo. Namaste

[@cghezzo]

Wonderful practice and meaningful intentions, thank you.

[@yogatx]

Our pleasure to bring you these videos! Thanks for showing up :D

[@paulaherrington6325]

I love, love, love these morning routines. Thank you.

[@yogatx]

Thank you so much :D

[@suzanneolson1628]

Lovely! 🙏🏻

[@yogatx]

Thanks!

[@belindahurry477]

Love this flow so much! Thank you Echo 🙏

[@Layleebug]

Very nice!! Felt great in my body and feels good to be grounded first thing in the morning ♥️

[@yogatx]

thanks!

[@amyflynn150]

Beautiful meaningful words and practice! Namaste. Amy xoxo

[@yogatx]

:D

[@bethany749]

Thank you! Made my day before work!! 🥰🙏

[@yogatx]

Beautiful to get some yoga in before work!

[@rhondawilliams90]

What a good releasing flow. Thank you!

[@yogatx]

Thank you so much :D

[@senyajani6989]

As usual, lovely flow, Echo. Thank you for sharing. 🙏

[@yogatx]

:D

[@rebeccahaynes8616]

Echo, great practice. Where do I get a yoga mat like that? Looking for one with a larger width:)

[@_ourecho_]

This is a liforme mat!

[@rebeccahaynes8616]

@@_ourecho_ thank you!! Keep rockin those morning yoga classes. Such a great energy boost in the mornings 👏

[@yogapilatesanywhere]

Thanks your prace in the end full my dsy namaste are you from California! Llve to practice with you i see on the mat bext time more practici with you

[@hz1251]

😊

[@laurasack2668]

Really hard on my wrists. What can I do for that?

[@ginburke3158]

This practice is a little hard on my wrists.

[@deebee5435]

Too fast for me!

[@rebeccaconnors2952]

Love her but do not appreciate the ads...guess thats on me

[@lukedavies6601]

Beautiful practice, thank you! 🤗❤️🙏