Full Body Morning Yoga - 15 min Energizing Deep Stretch for Beginners

  Рет қаралды 36,669

YOGATX

YOGATX

Күн бұрын

Пікірлер: 71
@joserenity487
@joserenity487 Жыл бұрын
Thank you Echo 🙏 Great flow, gorgeous scenery! Very renuvanating and fresh 💚🌱💚🌿💚🌳💚🌲💚
@PinballRockQueen
@PinballRockQueen 4 жыл бұрын
Lovely 15 min practice 🏞️ Thank you Echo 💮
@anahiimeza
@anahiimeza 3 жыл бұрын
Just found this and MY GOSH, one of the best morning yoga sessions I’ve done this week
@hannahd208
@hannahd208 4 жыл бұрын
The trees around you made me feel good, although I'm practicing in the middle of the city. Thanks!
@yogatx
@yogatx 4 жыл бұрын
Glad to hear that! Thanks for this beautiful comment 😍
@Gemmagic84
@Gemmagic84 4 жыл бұрын
I have a new favourite morning sequence. Thanks Echo 🙏💕
@nicolematino7143
@nicolematino7143 4 жыл бұрын
Omg! I always feel better after your videos! I actually look forward to Mondays! Thank you!
@hujin4378
@hujin4378 4 жыл бұрын
Echo is so energetic and warm. I like to practice with Echo. Thanks 🙏 😊
@shakirahessop9186
@shakirahessop9186 4 жыл бұрын
All the way from South Africa! BEST YOGA VIDEO IN A LONGTIME!
@debascher7089
@debascher7089 4 жыл бұрын
I never thought I’d ever do an Upward Facing Dog!! As the video was going, I was listening to Echo’s instructions....and there I was doing an Upward Facing Dog!! I didn’t overthink!! Woot woot!! Thanks Echo!! 🧘‍♀️ I also love Cole’s videos!
@yogatx
@yogatx 4 жыл бұрын
Yes!!! Thanks for giving us a shot :D Hope to have ya on the mat with us again soon!
@sandymac3083
@sandymac3083 4 жыл бұрын
Hi Echo and Monty! Love your morning yoga wake up sessions! They are gentle, energizing and it’s like taking a chill pill for the day! Thank you yogatx.
@brennablake7868
@brennablake7868 4 жыл бұрын
First time practicing with you. Loved it. Thank you Echo!
@yogatx
@yogatx 4 жыл бұрын
You're so welcome! Thanks so much for giving us a shot! Hope to have ya on the mat with us again soon ☺
@LookAliveYoga
@LookAliveYoga 3 жыл бұрын
Had to do a quicker practice today before my son woke up and this felt so good! Those trees really stole my heart. It is starting to look more like spring here I can't wait for the green.
@kerstinmunack9031
@kerstinmunack9031 4 жыл бұрын
Good momorning Echo from 🇩🇪💛!! I really love this flow. Though it is not really a „beginner one“. In MY opinion. Have a great day! 💛
@jacobe8688
@jacobe8688 2 жыл бұрын
Thanks for this Thursday morning session, which i enjoyed (as usual, by now). Thanks for inviting to the challenge of closing the eyes while one-legged; i do lose my balance but my inner perfectionist is feeling lighter when i practice with you ;-) Namaste teacher.
@sweetchinmusic3
@sweetchinmusic3 4 жыл бұрын
Namaste, I am grateful that the ancient wisdom of INDIA and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now...
@yogatx
@yogatx 4 жыл бұрын
Thanks!
@PhillipJordan
@PhillipJordan 3 жыл бұрын
loved this short/quick practice!!!
@Sophiavictoriavegan
@Sophiavictoriavegan Жыл бұрын
I’ve done this practice sooo many times!! I love it so much! Perfect morning flow
@levanaosho
@levanaosho 4 жыл бұрын
Love the yoga and also the beautiful trees at your back ground
@yogatx
@yogatx 4 жыл бұрын
Thank you so much :D
@dezembras-taschenwelt
@dezembras-taschenwelt 4 жыл бұрын
Thank you Ech for quite a sweaty session. Great kick off for the day!
@zoinomiko
@zoinomiko 4 жыл бұрын
I started this video not realizing my youtube was on 1.5x speed and that was Very Energizing LOL
@splina6086
@splina6086 3 жыл бұрын
😬............ 😂
@alisoninwonderland8398
@alisoninwonderland8398 3 жыл бұрын
Looool
@siennacrippen
@siennacrippen 3 жыл бұрын
😭😂😂😂
@adrielmolk
@adrielmolk 2 жыл бұрын
Thank you so much for sharing your mindfulness and blissful redwood paradise!
@starmazaheri7448
@starmazaheri7448 3 жыл бұрын
Wow, what a breathtaking place. Good workout Eco. Thank you so much and enjoy.
@amyflynn150
@amyflynn150 4 жыл бұрын
Loved this practice this morning even if it was short it was perfect for the time I had!! I love your yoga flows!! I’ll do a longer one after work!! Thank you Echo!
@yogatx
@yogatx 4 жыл бұрын
Thanks for this :D So glad you joined us today!
@beautifulbeingsyoga9887
@beautifulbeingsyoga9887 2 жыл бұрын
Gurlllllllll...this was amazing while in reverence with my self i felt my 💓 heartbeat @my crown 👑 chakra...
@yogatx
@yogatx 2 жыл бұрын
Ooooh! Love this comment :D
@sherya1092
@sherya1092 4 жыл бұрын
Namaste!
@erinn1994
@erinn1994 4 жыл бұрын
Wonderful. You just don't cease to amaze me!
@radkajanotova4895
@radkajanotova4895 4 жыл бұрын
Great start in the morning
@theoracle4387
@theoracle4387 4 жыл бұрын
Thank you so much. This was exactly what i needed. As a newbie I was able to follow along nicely. I've been doing low impact morning yoga to slowly stretch my muscles. This was a really great progression from that. I don't think I would have been able to do this my first few days into my practise. Thank you!
@donnasonkinshaw5214
@donnasonkinshaw5214 3 жыл бұрын
Thank you!!! beautiful practice today :)
@vijayasundaram9762
@vijayasundaram9762 Жыл бұрын
Thanks a lot Echo, this is what I needed today, may god bless you. Keep us going……
@megankain4997
@megankain4997 4 жыл бұрын
Echo!! You are amazing 💕
@valariewilson21
@valariewilson21 4 жыл бұрын
Thank you!! Really connected with your practice and enjoyed spending my morning with you!!
@eleonoragiupponi5373
@eleonoragiupponi5373 4 жыл бұрын
Thank you, I'm improving with the balance, with the tree pose, thank you very much.. 🙏
@Sophiavictoriavegan
@Sophiavictoriavegan Жыл бұрын
One of my favorite classes!
@Ellieskitchen
@Ellieskitchen 2 жыл бұрын
Lovely place for yoga! Easy to follow.. great job! 🥰
@yogatx
@yogatx 2 жыл бұрын
It really is!
@barbbrazes869
@barbbrazes869 3 жыл бұрын
Awesome! Loved it! Beautiful setting!! Thanks
@ashmintoo
@ashmintoo 4 жыл бұрын
Beautiful setting with beautiful yoga by beautiful beauty Thank you will do this tomorrow morning as I just done two videos of Cole 🥳🥳
@debascher7089
@debascher7089 4 жыл бұрын
Mintoo Patel I love Coles videos!!
@belindahurry477
@belindahurry477 3 жыл бұрын
Beautiful flow in a beautiful location 🌲 🙏
@andypandywl
@andypandywl 3 жыл бұрын
Thank you Echo for the beautiful practice! :) A wonderful way to start the week!
@hujin4378
@hujin4378 2 жыл бұрын
Breathe and live, May you have peace! Thanks, Echo. I came back to practice with you after a year 😀 BTW, is this the Redwood National and State Parks in California? The trees are stunning!
@yogatx
@yogatx 4 жыл бұрын
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@jodynuttall3215
@jodynuttall3215 3 жыл бұрын
Thank you Echo!
@aminabdelhalim3949
@aminabdelhalim3949 4 жыл бұрын
Great ☺️👍!
@christinaruzevich
@christinaruzevich 4 жыл бұрын
Thank you so much! I absolutely loved this short morning yoga practice☀️ I was wondering why when I do postures with arms opening to the ceiling, I begin to feel dizzy and the entire top part of my body becomes numb for a moment. is it supposed to be like that?
@lukedavies6601
@lukedavies6601 3 жыл бұрын
Thank you, just what I needed 🤗✌️💚
@tlanezy
@tlanezy 3 жыл бұрын
Amazing 🤩 love it
@amandagrosser4440
@amandagrosser4440 4 жыл бұрын
I want to know what this magical location is!
@Luluberry24
@Luluberry24 3 жыл бұрын
What brand of leggings are you wearing? I love the color
@curtisstlouis2262
@curtisstlouis2262 4 жыл бұрын
Your flows are dynamite.
@loreeslack3184
@loreeslack3184 3 жыл бұрын
way too fast for me, thanks for being here though.
@lorrieb2802
@lorrieb2802 4 жыл бұрын
I know it's important to get across all the information about websites, etc., but talk at the end of a yoga session just means I have to get up and either reduce the volume or stop the video. It ruins the peaceful feeling at the end! Otherwise, I really enjoyed this short, invigorating flow, thank you.
@shvili3685
@shvili3685 3 жыл бұрын
Thank you for your time and energy. My honest opinion though is that - this is Not that good.. I stopped at 5 minutes thinking wow why is she going so fast I can barely take a breath in each position you have already moved on. My suggestion is to slow down and pay attention to each area more than stuffing the stretch with more moves. Thank you
@anassimanitou8229
@anassimanitou8229 3 жыл бұрын
Misleading title
@giusyavino2871
@giusyavino2871 3 жыл бұрын
this is a way to fast for a morning class and pretty sure is not for beginners
@gianna51
@gianna51 2 жыл бұрын
the view? great! the yoga? god awful. this was not good and her form and breathing was really off
@antonellaa.8599
@antonellaa.8599 4 жыл бұрын
The audio is Not good.
@andrabadea21
@andrabadea21 2 жыл бұрын
this is so not for beginners 😅
@audreyrivest8269
@audreyrivest8269 4 жыл бұрын
Very nice morning practice !! 🙏🏻
@davidmurphy1527
@davidmurphy1527 4 жыл бұрын
What a great place to do yoga, it was nice to do good flow. Thank you.
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