Would LOVE more reformer workouts!!! PLEASE!!! They are so few and far between. I would do them every day if available, reformer is definitely my workout of choice.
@WorkoutHotel3 жыл бұрын
Hi more coming! xo
@WorkoutHotel2 жыл бұрын
Hi Violet, I just released a 5 workout reformer series if you are interested here is the info: PILATES REFORMER: FIT COLLECTION: workout-hotel.sellfy.store/p/...
@dianakullander6478 Жыл бұрын
Great.!! Can you do semi circle and short& long spine please😊
@dianakullander6478 Жыл бұрын
Great workout
@Monzimoon905 ай бұрын
Yes please
@abirammartinez49934 ай бұрын
I just started doing this video about 2 days ago and I can say I am feeling incredibly good !!! I know I won’t see full results that fast but just the feeling of the bloating went away and my tummy is going down a bit. Thank you so much for being so generous with posting this video. I will be doing this for the next 3 weeks
@WorkoutHotel25 күн бұрын
Hi, aww this is so great to hear. I am glad you are enjoying this. Also you can check out my Full Pilates Program called the Fit Collection where I give you 5 (30) Minute workouts with a lot of variety. You can check it out here> sutrapro.com//workouthotel/series/RgUbnqerjprsap1CsbLp
@MicheleV-oi1kzАй бұрын
I love your reformer workouts - it is like having a friend working out with me. Keep them coming!
@WorkoutHotel25 күн бұрын
Awww yes Michele, perfect. Love that! I feel the same. If you are looking for more like this definitely check out my Pilates Reformer Fit Collection. This is 5 (30-minute) workouts on the reformer of variety, challenge and fun. sutrapro.com//workouthotel/series/RgUbnqerjprsap1CsbLp Have a great week. - Karen
@elainewolf43962 ай бұрын
so efficient. love this one. I appreciate your confidence of voice, breath reminders and flow
@WorkoutHotel25 күн бұрын
Hi Elaine, aww so happy you enjoyed this one. You may enjoy my series called Pilates Reformer: Fit Collection. This is a series of 5 (30) minute workouts that offer challenge, variety, and fun. Check out more here: sutrapro.com//workouthotel/series/RgUbnqerjprsap1CsbLp
@charleneschildwachter59388 ай бұрын
This is an awesome reformer workout. I attended a studio in Argentina 25 years ago and took reformer classes daily, basically doing the workout you so generously shared! Thanks so much! I was doing this at home on my reformer wondering if I was on track. You assured me that I am! 😊❤
@WorkoutHotel7 ай бұрын
Hi Charlene, so nice to hear from you and thank you for your kind words! I am so happy you enjoyed this workout and saw the benefits. I also have a 5 series Reformer program with 30 minute workouts if you are looking for a bit more: sutrapro.com//workouthotel/series/RgUbnqerjprsap1CsbLp Thanks for working out with me :)
@Navynz183 ай бұрын
That feels amazing thank you so much. I need more videos on glute with the reformer machine please 🙏 😊
@WorkoutHotel3 ай бұрын
Hi so glad you enjoyed this one. I do have a series of 5 workouts you can download called The Pilates Reformer Fit Collection. Check it out here! sutrapro.com//workouthotel/series/RgUbnqerjprsap1CsbLp
@kerriw2322 жыл бұрын
Was fighting with myself to come down to basement and use my reformer … thank you this was short but effective for what I needed today.
@WorkoutHotel2 жыл бұрын
Yes I am so glad you won that fight! We always feel better when we are done. Way to go Kerri, so happy you go it in. Also, if you are looking for more reformer workouts I do have a 5-Series Fit Collection available for download workout-hotel.sellfy.store/p/pilate/ Let me know if you have any questions, have a great weekend! Karen
@SaminaMaryАй бұрын
Amazing video! Just purchased my first reformer and this was excellent. On the days I don’t want to go to club Pilates you will definitely be my go to girl!
@WorkoutHotel25 күн бұрын
Aww so happy to hear. If you are looking for more like this definitely check out my Pilates Reformer Fit Collection. This is 5 (30-minute) workouts on the reformer of variety, challenge and fun. sutrapro.com//workouthotel/series/RgUbnqerjprsap1CsbLp Have a great week. - Karen
@amritakaur207 ай бұрын
Thank you thank you thank you so much for this xxx I've just brought my own reformer machine and it's honestly the best investment I have ever made for my health and wellbeing ❤I love your workouts, have followed for years xxx so grateful for these reformer workouts too❤xxx
@WorkoutHotel7 ай бұрын
Hi, aww thank you so much for working out with me and your kind words. Love that you got a home reformer. I have a few other youtube videos so check them out. Also if you are looking for a Reformer program I have 5 (30 minute) workouts available for download. Check them out here: sutrapro.com//workouthotel/series/RgUbnqerjprsap1CsbLp Have a great weekend xoxo
@TheAdinamama3 жыл бұрын
Thank you! This is a great 30-minute pilates workout!
@WorkoutHotel3 жыл бұрын
Hi Adina, so glad you enjoyed this xo
@WorkoutHotel2 жыл бұрын
HI Adina, hope you had a good weekend. I just released a 5 workout reformer series if you are interested here is the info: PILATES REFORMER: FIT COLLECTION: workout-hotel.sellfy.store/p/...
@TheAdinamama Жыл бұрын
@@WorkoutHotel thanks, I just purchased the series. Excited to try them all!
@TheAdinamama Жыл бұрын
Wow, I just realized this was from year ago! Ah well, better late than never!
@yllek823 жыл бұрын
Thank you for this reformer work out!! Your instruction was so well done and easy to follow and what a burn! Just what I needed this morning. Thanks for making this video!
@WorkoutHotel3 жыл бұрын
You are so very welcome. More to come :-)
@WorkoutHotel2 жыл бұрын
Hi, if you are looking for more reformer workouts I just released a 5 workout reformer series if you are interested here is the info: PILATES REFORMER: FIT COLLECTION: workout-hotel.sellfy.store/p/...
@MirakelK3 жыл бұрын
Just discovered you, this was a great workout! Yes, please more reformer workouts, especially around the 30 minute mark!
@WorkoutHotel3 жыл бұрын
Hi Mirakel, so nice to meet you. Thanks, more to come! In the meantime checkout my barre and pilates too :-) kzbin.info/aero/PLJqMrRrUY5U2cuzSzxJSwBuZ-sqAzUKeh
@WorkoutHotel2 жыл бұрын
Hi Mirakel, hope you are doing well. Hi Violet, I just released a 5 workout reformer series if you are interested here is the info: PILATES REFORMER: FIT COLLECTION: workout-hotel.sellfy.store/p/...
@susanfleming31945 ай бұрын
Great workout. I have a Aero Pilates reformer, however, not the block. I will be back for another class. Thank you!
@WorkoutHotel4 ай бұрын
You're so welcome Susan, so glad you enjoyed. If you are looking for more workouts I have a collection of 5 (30 Minute) Pilates Reformer workouts called the Fit Collection. You can learn more here sutrapro.com//workouthotel/series/RgUbnqerjprsap1CsbLp Have a great weekend, -Karen
@laralyndy61063 ай бұрын
Thank you. This was my first reformer routine with you and I really liked it so much! I like not too long videos, this was perfect. I’m glad that I found you and I will be back for more. It was work yet not too hard.great full body movement.
@WorkoutHotel25 күн бұрын
Awesome, so happy you enjoyed this one. Also if you are looking for more reformer workouts check out my series the Fit Collection for 5 (30) minute pilates reformer workouts. sutrapro.com//workouthotel/series/RgUbnqerjprsap1CsbLp Let me know if you have any questions. - Karen
@amandasmith67322 жыл бұрын
Great workout! Easy to follow, tough, but not too tough. Thank you!
@WorkoutHotel2 жыл бұрын
Perfect Amanda! You're so welcome!
@carolepederson68423 жыл бұрын
Just a great workout. I was thrilled to see that you have the same reformer I have, although mine is the higher professional model, and I really appreciate your innovative modifications to the exercises.🙏🏻👍🏻👏🏻
@WorkoutHotel3 жыл бұрын
Fantastic Carole! So glad you enjoyed!
@WorkoutHotel2 жыл бұрын
Hi Carole, hope you are doing well. I just released a 5 workout reformer series if you are interested here is the info: PILATES REFORMER: FIT COLLECTION: workout-hotel.sellfy.store/p/...
@RebeccaDalby2 жыл бұрын
Thank you I really enjoyed that short but effective workout!
@WorkoutHotel2 жыл бұрын
Glad you liked it Rebecca! Thanks for working out with me. If you are looking for more reformer workouts I have a 5 -Series download available workout-hotel.sellfy.store/p/pilate/ Have a great weekend!
@mlnrberta3 жыл бұрын
PLEASE post more reformer workouts!!
@WorkoutHotel3 жыл бұрын
Hi Berta, we are working on a series that will be available soon.
@WorkoutHotel2 жыл бұрын
Hi Berta, hope you had a good weekend. I just released a 5 workout reformer series if you are interested here is the info: PILATES REFORMER: FIT COLLECTION: workout-hotel.sellfy.store/p/...
@tracitroxell97393 жыл бұрын
Love the reformer workouts! Please, Please post more of them 🙏🙏
@WorkoutHotel3 жыл бұрын
More to come! Traci. working on a series now :)
@WorkoutHotel2 жыл бұрын
Hi Traci, hope you are doing well. I just released a 5 workout reformer series if you are interested here is the info: PILATES REFORMER: FIT COLLECTION: workout-hotel.sellfy.store/p/...
@louiseedwards66202 жыл бұрын
This workout was fantastic!! My reformer only arrived today so was the best workout to try at home!! I can't wait for my husband to try it x
@WorkoutHotel2 жыл бұрын
Hi Louise! Wow way to get it done. Hope you are enjoying the reformer. I do have a collection of 5 Reformer workouts for download. You can view here: workout-hotel.sellfy.store/p/pilate/ Let me know if you have any questions along the way!
@charb17663 жыл бұрын
Yay I dusted off my old reformer and tried the exercises feels really good!
@WorkoutHotel3 жыл бұрын
Wow, nice Char. More videos coming soon.
@WorkoutHotel2 жыл бұрын
HI Char, hope you are doing well. I just released a 5 workout reformer series if you are interested here is the info: PILATES REFORMER: FIT COLLECTION: workout-hotel.sellfy.store/p/...
@charb17662 жыл бұрын
@@WorkoutHotel thanks 🙏 will try a workout today!
@charb17662 жыл бұрын
@@WorkoutHotel Hey Karen how do we see the new reformer exercises or are those live?
@WorkoutHotel2 жыл бұрын
@@charb1766 hi! The 5 new releases are available for purchase. Here is the link workout-hotel.sellfy.store/p/pilate/
@dilhasan15987 ай бұрын
Please, more reformer workout with the circle as well. Thank you so much!
@WorkoutHotel7 ай бұрын
Hi! Yes, I will definitely add that to my list! Thanks for working out with me! Also, if you are looking for more reformer workouts I have a series called the Fit Collection with 5- (30 minute workouts) Check it out here: sutrapro.com//workouthotel/series/RgUbnqerjprsap1CsbLp xoxo Karen
@aoanhofficial425913 күн бұрын
Super effective thank you so much
@michelecasey91048 ай бұрын
I love this woman! No nonsense, all business.. love it!
@WorkoutHotel7 ай бұрын
haha, thank YOU! I don't want to waste anyone's time and make sure I am giving a safe and effective workout! Thanks for working out with me!
@KellyEFletcher3 жыл бұрын
I really enjoyed this reformer classes. Thank you!
@WorkoutHotel3 жыл бұрын
Hi Kelly, so great to hear. I am working on more coming soon. Thanks for working out with me.
@sweetadele743 жыл бұрын
May I ask did you buy a Pilates reformer? I go to the studio but would love to have it home it would be more like personal training class haha 💖
@KellyEFletcher3 жыл бұрын
@@sweetadele74 yes! I actually purchased a used one at a reduced price. It’s an Aeropilates. I will admit it’s nots a smooth as other models but it absolutely does the job on a budget. I’m loving it!
@WorkoutHotel2 жыл бұрын
HI Kelly, hope you had a good weekend. I just released a 5 workout reformer series if you are interested here is the info: PILATES REFORMER: FIT COLLECTION: workout-hotel.sellfy.store/p/...
@ashleadarracott5538 Жыл бұрын
Great workout after 8 months break. Thank you!
@WorkoutHotel Жыл бұрын
Aww very good to hear! Hope you are feeling well and glad you were able to get in a workout. xoxo
@TriciaJusino5 ай бұрын
My second time doing this class. I love it!!
@WorkoutHotel4 ай бұрын
Hi Tricia, so happy to hear. If you are looking for more liked this I have 5 (30-minute) Pilates Reformer workouts called the Fit Collection. You can get more information here: sutrapro.com//workouthotel/series/RgUbnqerjprsap1CsbLp
@ange12652 жыл бұрын
Really great workout I loved it. Except I have a small pilates power gym but was able to modify some exercises. Thank you!
@WorkoutHotel2 жыл бұрын
You're so welcome!
@MsRenny232 жыл бұрын
I loved this worked out! Thank you!
@WorkoutHotel2 жыл бұрын
You're so welcome Renee! Thanks for working out with me.
@cheesiepeas123 күн бұрын
New subscriber here! Fabulous quick, intense workout - thank you so much! ❤
@gylgunstream62622 жыл бұрын
I looked all over your website and didn’t find any more reformer workouts. Did I miss something? This was a great workout and would love more like it.
@WorkoutHotel2 жыл бұрын
Hi Gyl, hope you are well. I have another reformer workouts on KZbin here: kzbin.info/www/bejne/fn64pJyDedWGgsU . Also, on my website I do have the Pilates Reformer Fit Collection for sale. You can purchase and download 5 workouts. Here is the link workout-hotel.sellfy.store/p/pilate/. Thanks so much, glad you are enjoying this workout! xo Karen
@DiPat19663 ай бұрын
Do you advise the color of springs? I notice in beginning you mention 3 but not the colors to advise difficulty - just downloaded to do tomorrow!!
@WorkoutHotel25 күн бұрын
Hi, my reformer has red, blue and green springs. Green is the heaviest and blue the lightest. Red is in the middle. I mostly use the red and blue springs. The key is to make sure you have control of the carriage and good form. Hope this helps. Please let me know if you have further questions. You can email me at info@workouthotel.com for your specific reformer. Also if you are looking for more reformer workouts check out my series the Fit Collection for 5 (30) minute pilates reformer workouts. sutrapro.com//workouthotel/series/RgUbnqerjprsap1CsbLp
@rebeccathestager69992 жыл бұрын
Ouch. I'm sore :) Great workout for the time allotted. My only issue was I had a hard time making the transitions in time. Maybe a couple of seconds in between movements so viewers can catch up? I kept having to lean over to pause and play.
@WorkoutHotel2 жыл бұрын
Glad you enjoyed. Thank you Rebecca for your feedback on the transitions!
@gillianc28953 жыл бұрын
Thank you for this workout. Please do more 👍🏼
@WorkoutHotel3 жыл бұрын
More to come Gillian! xo
@WorkoutHotel2 жыл бұрын
Hi Gillian, I hope you are doing well. I just released a 5 workout reformer series if you are interested here is the info: PILATES REFORMER: FIT COLLECTION: workout-hotel.sellfy.store/p/...
@jamiewebb47513 жыл бұрын
LOVED it, you are a fabulous instructor.
@WorkoutHotel3 жыл бұрын
Thank you so much Jamie, you are very kind. Thanks for working out with me!
@lauramontgomerygaspard6382 жыл бұрын
Loved it
@WorkoutHotel2 жыл бұрын
Hi Laura, glad you enjoyed. If you are looking for more reformer workouts, I have 5 for download here. workout-hotel.sellfy.store/p/pilate/ Let me know if you have any questions along way.
@vivarichards75363 жыл бұрын
Best workout yet...please do more of this...love it...😊
@WorkoutHotel3 жыл бұрын
Hi Viva, so glad you enjoyed! More to come! Have a great weekend
@WorkoutHotel2 жыл бұрын
HI Viva, hope you had a good weekend. I just released a 5 workout reformer series if you are interested here is the info: PILATES REFORMER: FIT COLLECTION: workout-hotel.sellfy.store/p/...
@stacyjthomsen2 жыл бұрын
Would love more reformer videos! Great workout- thank you!
@WorkoutHotel2 жыл бұрын
Hi Stacy hope all is well. I just released 5 reformer workouts for download. You can purchase here workout-hotel.sellfy.store/p/pilate/
@ohm2355 ай бұрын
Just what I was looking for!❤
@WorkoutHotel5 ай бұрын
So glad yo enjoyed this. Be sure to check out my other reformer workouts here on KZbin. Also, if you are interested I do have a series of Reformer workouts called the Pilates Reformer Fit Collection. The collection includes 5 (30- minute workout). sutrapro.com//workouthotel/series/RgUbnqerjprsap1CsbLp Have a great weekend, Karen
@paulaangelone309 Жыл бұрын
fab quick workout, thank you!
@WorkoutHotel Жыл бұрын
Glad you liked it Paula! Thanks for working out with me.
@nutanbadiani61273 жыл бұрын
Really enjoyed the workout 🏋️♀️😊
@WorkoutHotel3 жыл бұрын
Glad you liked it!!
@laurakeenan65993 жыл бұрын
Loved the worked, please post more! 🙏🏼
@WorkoutHotel3 жыл бұрын
Hi Laura, thanks so much. Working on a pilates reformer series coming soon.
@WorkoutHotel2 жыл бұрын
Hi Laura, hope you are doing well. I just released a 5 workout reformer series if you are interested here is the info: PILATES REFORMER: FIT COLLECTION: workout-hotel.sellfy.store/p/...
@corridorconversations27667 ай бұрын
Really good. Thank you
@WorkoutHotel7 ай бұрын
Im so glad you enjoyed this reformer workout. If you are looking for more reformer workouts I have a series called the Fit Collection. Check it out here: sutrapro.com//workouthotel/series/RgUbnqerjprsap1CsbLp Thanks for working out with me xoxo Karen
@kevinrusnak2346 ай бұрын
Really enjoyed this🎉
@WorkoutHotel6 ай бұрын
Glad you enjoyed this Kevin! I just released a brand new Full Body Reformer Flow today. Check it out. kzbin.info/www/bejne/h5bGlIarbap3iLs
@nutanbadiani61273 жыл бұрын
Looking forward to doing this workout 🏋️♀️
@WorkoutHotel3 жыл бұрын
Hope you like it!
@WorkoutHotel2 жыл бұрын
Hi Nutan, hope you had a great weekend. I just released a 5 workout reformer series if you are interested here is the info: PILATES REFORMER: FIT COLLECTION: workout-hotel.sellfy.store/p/...
@Kate-ut2zl3 жыл бұрын
Great workout! Thank you!!
@WorkoutHotel3 жыл бұрын
Glad you liked it Kate! You are so welcome.
@WorkoutHotel2 жыл бұрын
Hi Kate, hope all is well. I just released a 5 workout reformer series if you are interested here is the info: PILATES REFORMER: FIT COLLECTION: workout-hotel.sellfy.store/p/...
@theresanicolson86773 жыл бұрын
Liked this a lot. Struggled without a long box but otherwise great. 🙏
@WorkoutHotel3 жыл бұрын
Great to hear and glad you could modify! Thanks for working out with me Theresa!
@WorkoutHotel2 жыл бұрын
Hi Theresa, hope all is well. I just released a 5 workout reformer series if you are interested here is the info: PILATES REFORMER: FIT COLLECTION: workout-hotel.sellfy.store/p/...
@mgm13063 жыл бұрын
Thanks for classes...
@WorkoutHotel3 жыл бұрын
Hi Martha, you are so welcome. Working on more reformer workouts coming soon.
@WorkoutHotel2 жыл бұрын
Hi Martha, hope you are doing well. I just released a 5 workout reformer series if you are interested here is the info: PILATES REFORMER: FIT COLLECTION: workout-hotel.sellfy.store/p/...
@kittmarie82853 жыл бұрын
Well done. Thank you.
@WorkoutHotel3 жыл бұрын
Hi Kitt, you are so welcome, glad you enjoyed.
@WorkoutHotel2 жыл бұрын
Hi Kitt, hope you had a great weekend. I just released a 5 workout reformer series if you are interested here is the info: PILATES REFORMER: FIT COLLECTION: workout-hotel.sellfy.store/p/...
@mywavesofgrain5 ай бұрын
Thank you!!
@WorkoutHotel5 ай бұрын
You are so welcome. Thanks for working out with me!
@WorkoutHotel5 ай бұрын
Be sure to check out my other reformer workouts here on KZbin. Also, if you are interested I do have a series of Reformer workouts called the Pilates Reformer Fit Collection. The collection includes 5 (30- minute workout). sutrapro.com//workouthotel/series/RgUbnqerjprsap1CsbLp Have a great weekend, Karen
@MissDee26 Жыл бұрын
It was amazing ❤
@WorkoutHotel Жыл бұрын
So glad you enjoyed it! Thanks for working out with me !
@pthomas70363 жыл бұрын
Fantastic challenging workout! I am a fan!
@WorkoutHotel3 жыл бұрын
Awesome! Thank you so much I appreciate you working out with me. Glad you enjoyed!
@WorkoutHotel2 жыл бұрын
Hi! I just released a 5 workout reformer series if you are interested here is the info: PILATES REFORMER: FIT COLLECTION: workout-hotel.sellfy.store/p/...
@nancytritt40973 ай бұрын
You are my new favorite 😍
@WorkoutHotel3 ай бұрын
Aww hi Nancy, so nice to meet you. You are very kind and I appreciate your kind words. Make sure to check out my other reformer, mat and barre workouts :kzbin.info/aero/PLJqMrRrUY5U2cuzSzxJSwBuZ-sqAzUKeh Enjoy!
@arjumand16003 жыл бұрын
@12:17 I need to try this. I have total gym and pilates attachments which I tried with leg pulley mostly but never with this hand pulley...
@WorkoutHotel3 жыл бұрын
Oh very nice! Enjoy.
@kazkasoff69772 жыл бұрын
I would love more ab and upper arm. I have reformer but no box
@WorkoutHotel2 жыл бұрын
Hi Rebecca, aww OK. I do have the Pilates Reformer Fit Collection for sale. You can purchase and download 5 workouts. Here is the link workout-hotel.sellfy.store/p/pilate/. Let me know if you have any questions along your fitness journey.
@nicoleg4727 Жыл бұрын
Loved this!!
@WorkoutHotel Жыл бұрын
HI Nicole! So happy you enjoyed this one. Check out more of my Reformer videos here on KZbin and I also have a series of 5 (30 minute reformer workouts) called the Fit Collection. You can check that out here: sutrapro.com//workouthotel/series/RgUbnqerjprsap1CsbLp Have a good weekend!
@rachelschohn3 жыл бұрын
This was a great workout though I struggled a bit with some arm movements as my Balanced Body reformer doesn't allow for a half spring...I'll try to get some light weights for next time.
@WorkoutHotel3 жыл бұрын
Hi Rachel, glad you enjoyed. Way to always listen to your body.
@jamiewebb47513 жыл бұрын
I used the yellow (light) for the half spring and for me it was perfect
@WorkoutHotel2 жыл бұрын
HI Rachel, I just released a 5 workout reformer series if you are interested here is the info: PILATES REFORMER: FIT COLLECTION: workout-hotel.sellfy.store/p/...
@kristabauer23592 жыл бұрын
Love it!❤️ I’m fairly new to the reformer, so finding various KZbin videos to allow me to move me to a more intermediate/advanced level. Is cardio/HIIT possible on the reformer? I need to burn some FAT. I don’t have any extras, like the jump box, etc. Used an old fashioned step for the box in this video. That worked! 👏🏻 Thanks for sharing your videos. I’ll subscribe and check out more on your channel! 👍🏻💪🏻
@kristabauer23592 жыл бұрын
*burn FAT without jumping around. I ❤️ Pilates workouts!
@WorkoutHotel2 жыл бұрын
Hi Krista, I suggest adding strength and HIIT into your weekly workout program. I do have a series of reformer videos that includes a bootcamp style interval off the reformer: PILATES REFORMER FIT COLLECTION: workout-hotel.sellfy.store/p/pilate/ I also recommend you joining my FIT CLUB to add a balanced variety of workouts into your routine: workouthotel.com/ Hope this helps Krista!
@solislifephotography2 жыл бұрын
awesome!
@WorkoutHotel2 жыл бұрын
Glad you enjoyed this flow!
@patriciagras3969 Жыл бұрын
you da best
@WorkoutHotel Жыл бұрын
awww thank YOU Patricia, glad you enjoyed. Thanks for working out with me
@vickihamari90242 жыл бұрын
More reformer please! I’m new here
@WorkoutHotel2 жыл бұрын
Hi Vicki, welcome! Glad you liked this one. I have a few more on youtube and you can also check out my series too: workout-hotel.sellfy.store/p/pilate/
@vickihamari90242 жыл бұрын
@@WorkoutHotel ❤️
@vickihamari90242 жыл бұрын
@@WorkoutHotel are the workouts digital?
@WorkoutHotel2 жыл бұрын
@@vickihamari9024 yes you can download them.
@vickihamari90242 жыл бұрын
@@WorkoutHotel ❤️thank you
@ss2003utube4 ай бұрын
What type of reformer are you using?
@WorkoutHotel4 ай бұрын
Hi, this is a STOTT reformer.
@royalclubofmartialarts6023 ай бұрын
Very nice good 😊
@WorkoutHotel25 күн бұрын
Glad you enjoyed this one! If you are looking for more reformer workouts check out my series the Fit Collection for 5 (30) minute pilates reformer workouts. sutrapro.com//workouthotel/series/RgUbnqerjprsap1CsbLp Let me know if you have any questions. - Karen
@royalclubofmartialarts60225 күн бұрын
@@WorkoutHotel I want join you how long your cours
@royalclubofmartialarts60225 күн бұрын
@@WorkoutHotel Please Reply
@WorkoutHotel24 күн бұрын
@@royalclubofmartialarts602 hi! This program has 5 workouts on the reformer that you can do at anytime. Or you can join my Fit Club where I offer live and on demand workouts . You can view that here : www.Workouthotel.com
@lisahansen6014 Жыл бұрын
How do you know which springs to use? Mine has four- marked with two yellows in the middle…
@WorkoutHotel Жыл бұрын
HI Lisa, send me an email to info@workouthotel.com and I can give you more info once you let me know the other springs, and type of reformer. Thanks
@lisahansen6014 Жыл бұрын
@@WorkoutHotel I just sent you a picture of the brand of the machine. Thanks! Lisa
@annieterstegge2099Ай бұрын
Love this workout. I’ve been using it for a long time. Unfortunately, now ads pop into the video. You’re counting down bridges and then an ad interrupts. Maybe the ads can come in natural breaking point, rather than in the middle of the workout.
@WorkoutHotel25 күн бұрын
Thanks for the feedback Annie, I will check it out. If you are looking for more like this definitely check out my Pilates Reformer Fit Collection. This is 5 (30-minute) workouts on the reformer of variety, challenge and fun. sutrapro.com//workouthotel/series/RgUbnqerjprsap1CsbLp Have a great week. - Karen
@brookeross866622 күн бұрын
Loved this workout! also ran into the same issue.
@marlagurman-kriegler56773 жыл бұрын
What reformer is that? Do u have a link for it?
@WorkoutHotel3 жыл бұрын
Hi Marla, this is a STOTT Reformer. Here is the link www.merrithew.com/shop/pilates-reformers/at-home-pilates-reformers
@donnahunter97092 ай бұрын
loved this but more reps were needed...
@WorkoutHotel25 күн бұрын
Thanks Donna for the feedback. You may enjoy my Pilates Reformer Fit Collection 5 (30- minute reformer workouts) filled with variety. To learn more check it out here: sutrapro.com//workouthotel/series/RgUbnqerjprsap1CsbLp
@jgrokoest24198 ай бұрын
Reformer beginners 18 minute workout daily for one month improved bone density by 3% !!!
@WorkoutHotel7 ай бұрын
Love this!! Way to go!
@amorehead12057 ай бұрын
Which workout was this?
@coleengregory98863 жыл бұрын
Do Pilates really work? There is some kind of resistance doing this?
@WorkoutHotel3 жыл бұрын
Yes it does Coleen! There are spring loads with resistance when using the pilates reformer.
@TheMonami8888 ай бұрын
What’s your reformer called?
@WorkoutHotel7 ай бұрын
Hi! It is a STOTT Pilates Reformer.
@lisahansen6014 Жыл бұрын
My reformer has two handles- does it matter?
@WorkoutHotel Жыл бұрын
Send me an email and I will give you some tips.
@riyajessie12903 жыл бұрын
😘😘♥️
@WorkoutHotel3 жыл бұрын
Hi Riya, glad you enjoyed!
@WorkoutHotel2 жыл бұрын
Hi Riya, hope all is well. I just released a 5 workout reformer series if you are interested here is the info: PILATES REFORMER: FIT COLLECTION: workout-hotel.sellfy.store/p/...