Full Body Pilates Workout

  Рет қаралды 753

Kristen Antzoulis

Kristen Antzoulis

Күн бұрын

In less than 30 minutes, this pilates flow will leave you feeling both strong and limber!
Core and lower body focused, you can repeat this workout anytime!
* magic circle or yoga belt or theraband needed for a good stretch for the last few minutes

Пікірлер: 2
@franziscab1432
@franziscab1432 3 ай бұрын
Amazing workout 👍🏻love to see more with the magic circle 🙏🏻
@FitbyKristen
@FitbyKristen 3 ай бұрын
You got it! 💜thank you x
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