Full Body Resistance Band HIIT Workout - Low Impact Option Provided

[@Me-hs4jj]

I love these guys. Wouldn’t even consider looking at another work out channel. So, I thought I’d share my weekly routine with anyone who’s interested; M-Achv Peak full body/cardio (alternating fortnightly) T-A.P arms W-A.P shoulders (I struggle building arms and shoulders, hence my solitary days for them) T-A.P chest/legs (alternating fortnightly) F-A.P full body/superset/pyramid S- Dance workout S- Yoga/Pilates

[@laineynova]

Brilliant, thanks

[@Me-hs4jj]

Just half an hour of each of those every day is doing me more good than hours spent in the gym. I hope you benefit from it.

[@dakotabuck9155]

Little brutal for a Monday!! Killer work out, was wishing I had once less drink on Sunday😂😂

[@pierrickguerin2016]

What a great way to start the week 💪🏼

[@ppupnorth5266]

Awesome programme 👌 Loved every second 💪👍

[@joeridamhuis5693]

Love it. Thank you!

[@bettyloumancuso3892]

So fun !! Loved that. Thanks👊

[@marcosr781]

Awesome workout 🔥🔥

[@yasmineesfandiary3304]

That was awesome! Thank you! 🙏🏽🥰

[@10kens]

loved this!

[@janicebristow6563]

f Fantastic workout, I love your resistance band workouts, thank you so much.

[@alexanderstefanxandraswedi5835]

Good job sharing

[@EmmaWilliams-yo7np]

6 inch killers were a killer 🥵🥵😝awesome workout thanks 🤩

[@richardaumais2146]

Great intense workout 💪 👌

[@rainerjahn2787]

that's drawing sweat at 33° C outside temperature. thanks 😅💪🇩🇪 Let's take care of those love handles know 😉

[@santuli_91]

You’re a cruel cruel man DJ…ending all of that with burpees??? 😭 Feelin good tho!

[@margysfavourites8444]

👍🏻👍🏻👍🏻👍🏻👍🏻