Full Body Stretch Yoga | 20 Mins | Hindi

In this video, we will aim to stretch each and every muscle and joint of our body. This full body stretch will help in proper lubrication of all your joints and oxygenation of all of your muscles. 💪
This practice can be done post your asana or workout session as a cooling down stretch or can also be done by itself first thing in the morning! ☀️
To learn asanas, yoga philosophy and meditation with us, join us for our 21-Day Yoga Challenge. 👇🏼
yoga.satvicmovement.org/?utm_...

[@letsgetdrawin1082]

Thank you so much 😊. This is exactly what I needed for tomorrow 😀😃

[@kirtikumari194]

धन्यवाद आपका हिंदी में बताने के लिए आपके कारण मैं भी योगा सीख रही हूं धन्यवाद इतना अच्छा से समझानें के लिए 🙏🏾🙏🏾🙏🏾

[@jagdishtripathi754]

बहुत सुन्दर flow ,शुक्रिया

[@piyadhiman000]

Plz Radhika Mam many more vedios like this ❤❤🎉I really enjoyed practicing Yoga with you since last 3 years

[@Artemisa_Art_Conservation]

always I am waiting for a new joyfull episode with both of you. Thank you, thank you, thank you.

[@geetikrushnabehera7790]

My heartfelt gratitude towards you.. ma'am and to satvik family. Thank you so much for this session.

[@ishasharma1699]

Thank uhh mam mujhe yeh video ki bhot jrurat thii🙏🏻😊

[@AbhayPandey-ym3oh]

Hi Satvic Yog family. ❤

[@user-zf8jf2zx2l]

Thank you yoga family.

[@sachhnakumkumseisong1439]

Thank you so much....... It was so soothing......

[@AbhayYadav-kn2kl]

Thanks... Di hindi bolne ke liye

[@jutsmarmiranda8643]

So grateful for you ❤

[@wendyclark7765]

Lovely practice completed with my teenager today! Thank you

[@anadmossqueen2798]

Absolutely refreshing

[@산림치유]

Namaste! What a great yoga video.

[@ManifestingGoodinlife]

Love lovee your vdeos on yoga and imformative shorts vdeos Always looking forward for your yoga vdeos❤

[@b_._alone]

Aaj aap buht achi dikh rhi hai madam😊❤❤ Madam plz make another video on 7 chakras, philosophy with asanas🙏🏻🙏🏻🙏🏻 I have a lot of confusion about them. I am very hopeful that u will bring a video for us🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻. Love u madam❤❤

[@ajithak3194]

Thank you 🙏

[@bhavnarathod2666]

Very nice streching exercise mam❤❤❤

[@Kite_Runner73]

Another one. Will add this too in my satvic yoga playlist.

[@geethapriyasumanram3687]

Thank you so much Radhika ..

[@SatishKumar--310]

With your yoga ....the interior of the house and even the copper can....teaches us 🌸

[@KP-lw3fh]

Thanks a lot Ma'am....Love you❤❤

[@roopatejaswin2637]

omg tq u so so much🥰🥰I thought of searching easy yoga for beginners accidentally ur video came from tomorrow Iam going to do this once again TQ u love u 🥰🥰

[@polybanerjee409]

Very nice 🙏🏻❤️ Thanks madam for sharing. It's very helpful ☺️

[@FaunaFloraFae]

Thank you 🧘🏻‍♀️

[@EduManasa]

Thanku somuch❤

[@shikshamanwal9772]

Finally a new video on yoga...yayy❤

[@muktapande3103]

Thank you so much ❤❤

[@sujitsahaofficial7527]

Thank you ❤ kafi acha laga karke

[@Jessykhumanthem]

Wow tq ❤for this video I will try tomorrow ❤

[@Saritathapa1]

thank you so much🙏

[@emoma6co97]

Thank u so much 🙏🙏🙏

[@afnantahmina72220]

Hello Radhika maam. Your yoga sessions are really very helpful and your soothing voice really helps me to concentrate. I will make a request that, please please make an yoga session for the treatment of OCD. And to control the negative thought of mind. Please maam.

[@dikshaprajapat563]

Mam please make a video on high power yoga. I have practiced your all yoga sessions on you tube and I want some advance yogas. Thank you mam for your efforts ❤

[@pieecute6888]

I was busy watching ur background plants....very soothing...... namskarm.....

[@KavitaRecipesHealthMore]

Very calming background 😊😊

[@darshanamankodi5696]

So relaxing stretching mam

[@mamtachaudhary4833]

Its very good for full body maam❤

[@seemakhandelwal5127]

Very helpful thank u

[@lauramicks9634]

Excellent appreciate yoga ❤

[@yashwantyadav.1300]

hello ma'am this yoga is very helpful for students becz it takes very little time and gives a beautiful rest in our body and deep breathing gives peace to my mind . I like it😇😇😇😇

[@gkwithrupam8696]

Mam every day video upload kejya plz❤

[@Nataraja-p8j]

I learnt a lot❤

[@unfiltered__preet]

Thnku for this video ❤

[@kritichaubey7809]

Thank u so much ma'am ❤️

[@luckylucky-nb5wp]

namaskaar..

[@davidabraham-qu2wb]

It's been a long while since you uploaded a stretch/workout video........please upload them more frequently🙏🙏🙏

[@uttamchand3016]

प्रणाम जी आपको योगा दिवस की बहुत- बहुत बधाई और शुभकामनाएं जी जय श्री राम जी 🙏🙏🙏

[@user-fq5cr8cw8i]

Love you all satvik members

[@phoolsingh9359]

Thanku mam❤

[@Mayajangir-jr3fy]

Thank you 😊

[@believeinyourself2611]

Thankyou ❤

[@luna_aylar]

Thank u❤

[@user-ue1mf6sh1w]

Namaskar 🙏

[@Sukoon1100]

Thanks dear❤

[@reetasingh7599]

Very Nice Streatching mam 🙏❤️

[@mamtachaudhary4833]

I love it's ❤

[@UmaDewedi]

Wow so beautiful maintaining home...❤❤❤

[@soniabains3309]

Thanks

[@danutarakowska556]

Thanks from Poland

[@gkwithrupam8696]

Thanks mam love you ❤

[@pratimakabra8247]

Superb ❤

[@AnushkaSingh-lu1lx]

Maam please put video on food diet and yoga for like paralysis and all type of new disease

[@aartijagtap2726]

Lay bhari ❤

[@lakshmisingh9228]

Awesome ❤❤

[@Vibesfornature]

Plz make a video on Bandhas...

[@just_do_it23]

Please it's my humble request make playlist of intermediate level yoga for daily practices

[@user-ue1mf6sh1w]

Namaste

[@anvitadeodhar3808]

Hi Satvic Yoga team, I request you to upload a video for intermediate level which can be practiced daily... all the videos uploaded so far are beginner friendly..they are great too..but would really appreciate if you can upload a video targeting intermediate level yoga practicioners

[@deepalinigade777]

Please share you daily diet.... This is very usefull session for me... Thank you.. Keep it up

[@malarsuresh2042]

Super mam ❤❤

[@baishakhibanerjee6458]

❤❤❤🎉🎉🎉🎉happy yoga day sis

[@MosumTriyash]

Superb😊

[@kumaravelkrishnamoorthy1432]

Superb

[@rinkydevi8694]

Hi! Please create a 30 mins flow for practice during periods days.❤

[@nehatangde5423]

Hii , radhika mam,I m big fan of yours,I want now,your yoga journey, please make video on it❤

[@kantatalreja8674]

Hi Radhika Thanks for this video. Request if you can also do a video on surya namaskar with detail explanation on breathing n benefits

[@sonakshisingh9443]

Love this practice ❤ please u can upload practice vedios on KZbin also please

[@nidhikumari1735]

Nice ❤❤

[@37rgn9eyuktanagar9]

🙏🏻

[@PratimaSarkar-tc4kg]

Plzz do 30 day yoga challenge

[@riyawade3707]

Please give ideas about diet for weight gain

[@rishipravakarofficial]

Wow

[@tolumchumsquare6230]

Please make series video. Yoga for Intermediate series please.

[@Adityameena777]

Good 👍

[@ishitastripathi]

❤❤❤

[@gitumonimahanta5872]

Plz make vedio on high IGE level and urticaria acne

[@Artful_Literary]

❤

[@VanshikaMaurya-ge2mp]

❤❤

[@lakshmidevi1567]

Namaskaram

[@DikshaKamble_76]

Please make a video for weight gain

[@Nikhilpunjabi438]

🎉🎉

[@shikhaphukan7080]

Hi, I have been following your yoga classes over the months. Its really beneficial . Do you have any evening session for yoga workshop.

[@snehasoman3968]

Mam please do a video on chandranamaskar

[@officerlauncher]

Ma'am please aap asthma ke liya yoga ka video banaye ..... please ma'am and Thank you ma'am ❤

[@harmeetbrar5423]

Hlo mam ..pls new series shuru kijiyea advance yoga ka liye ...

[@user-hu1io6ue9m]

Could you please make yoga videos for each chakra

[@RiderAJ-n8e]

hii, i request you to post yoga for increasing height

[@vkvish007]

❤🙏🧘‍♂️