Full Body Workout | Glutes and Abs | 15 Minute Pilates

  Рет қаралды 11,940

Hannah K Pilates

Hannah K Pilates

2 ай бұрын

Welcome to Day 8 of our 30 Day Pilates Challenge. I am a Certified Level 3 Personal Trainer and Qualified in Mat and Reformer Pilates. On this channel, I will be posting daily Pilate workouts varying in lengths and difficulty. I love to travel, so will be posting in beautiful locations around the country as well as in my at-home Pilate studio which is where I filmed this video. Please like and subscribe for more videos and if there is any specific workout videos you would like to see from me, please leave a comment and I will try my best to do it for you. Hope you have a wonderful day.

Пікірлер: 11
@uniquenaturebe
@uniquenaturebe 2 ай бұрын
I cherish you above anything else in my life ♥️ ❤️ ❤❤ Life always gives you a second chance. It is called tomorrow, enjoy your life without comparing it with others. Good afternoon 🌄 ☕️ 🙏 Have a great Weekend ♥️ 🌹 🤝 💋 💖 👌 ♥️ 🌹 ✌️💋💓🥂
@rohanchaudhary1874
@rohanchaudhary1874 Ай бұрын
Amazing dear
@Hannahkpilates03
@Hannahkpilates03 Ай бұрын
Thanks ☺️
@nelsonlagos7983
@nelsonlagos7983 Ай бұрын
🎉
@stasiusjaseliunas455
@stasiusjaseliunas455 2 ай бұрын
Beautiful 😍😍😍😍
@Chatt-town
@Chatt-town 29 күн бұрын
Amazing smile queen. Outstanding beauty
@nathanowen4226
@nathanowen4226 2 ай бұрын
Hello dear, how are you doing? My name is Nathan
@user-de7sx7ep4u
@user-de7sx7ep4u 2 ай бұрын
Hi Mam! I hope you are very well. This is Moniruzzaman from Bangladesh. I am a digital marketer & SEO expert. Your video-making is very good. Your content ideas are very good. I saw on Your video is not SEO-friendly, the KZbin algorithm doesn't know which audience to show them to. If you give me permission, I will work on your channel and increase your views and subscribers on your channel. I will work on your video title, Description, Thumbnail, Video TAG, Channel TAG & Video SEO. For this work, you get lots of subscriptions and views. My goal is to take your channel to monetization. When you earn from your KZbin channel then I will success. Can I work growing on your KZbin channel?
@mlstattoos4494
@mlstattoos4494 2 ай бұрын
🦾🦾🦾🦾🙏🏼🙏🏼🙏🏼🙏🏼🫶🏼🫶🏼🫡🫡🫡🫡🫡🫡🫡. Killing as always!!!
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