Рет қаралды 11,940
Welcome to Day 8 of our 30 Day Pilates Challenge. I am a Certified Level 3 Personal Trainer and Qualified in Mat and Reformer Pilates. On this channel, I will be posting daily Pilate workouts varying in lengths and difficulty. I love to travel, so will be posting in beautiful locations around the country as well as in my at-home Pilate studio which is where I filmed this video. Please like and subscribe for more videos and if there is any specific workout videos you would like to see from me, please leave a comment and I will try my best to do it for you. Hope you have a wonderful day.