Full Body Workout in 15 Minutes

if you are short on time but still want a full body workout this class is perfect for you; its a quick flowing class to work and energize the entire body in fifteen minutes

[@juanbrito-nina2877]

Great short workout! Short but thorough and satisfying.

[@iditspiro]

🙏😀♥️

[@sandrasackstein9990]

Wow! This workout was short but very intense. It worked the whole body. Thank you so much.

[@iditspiro]

Thanks Sandra, glad it did the job 😀🙏♥️

[@suzannepalmerriches4038]

A fantastic short workout. My body feels exercised but also comfortably relaxed to start the day. Thank you !

[@iditspiro]

That’s great 😀thanks Suzanne 😀♥️

[@yanaboisset7636]

Hello Idit ! This classe is riel art end merveille !!! I love it ! Think you ! You are the best ! With Love from France ❤.

[@iditspiro]

Thanks so much Yana, sending you love from tel aviv♥️🙏

[@brigitteufer9534]

Wunderbar! Tolles kurzes Workout! Danke

[@iditspiro]

Thanks so much 😀🙏🙏

[@ΑΡΙΣΤΕΑ-λ8π]

You're excellent. You helped me so much. Thank you.

[@iditspiro]

With ♥️ glad you liked it 😀🙏

[@fearcebad000]

Wonderful! Thank you!

[@iditspiro]

With pleasure ♥️😀🙏

[@chiara.75]

Thanks Idit 🌷🦋 a delicious snack of movement 🤍🪷

[@iditspiro]

Thank you Chiara, I’m so grateful for your support 🙏♥️

[@melissamonroebooks]

Idit, so fun thank you for this and your videos!

[@iditspiro]

With pleasure 😀🙏♥️

[@shenelerosal8903]

Thank you. An ideal quick start for the day. Loved ur guidance too so i can take away my eyes off the screen. 🙏💕

[@iditspiro]

I’m very happy you liked it 😀🙏♥️

[@alicegalli5828]

Grazie Idit, una bellissima sequenza dinamica!

[@iditspiro]

Thank you so much 🙏😀♥️

[@emotionworkscutopera4026]

That feels great! Thank you so much from Melbourne Australia!🙏🙏🙏

[@iditspiro]

Glad to hear that 😀 greetings from tel aviv ♥️

[@pris8337]

Wow, quick and sweaty little session 😅

[@iditspiro]

😂♥️

[@DesireeDenise2024]

❤️🤪 this was FUN! I'm sweating! I feel great 😊

[@iditspiro]

Wonderful 😀🙏♥️

[@thierryplpl]

Thank you! Inspiring and actionable!

[@iditspiro]

With ♥️ so glad you liked it 😀🙏

[@svenjaclausen2593]

🎉😊

[@iditspiro]

😀🙏♥️