Your classes are amazing👏👏👏! Thank you from Germany❤!
@iditspiro3 ай бұрын
Thanks so much 🙏🙏🙏what part of Germany are you from? ♥️
@texasbirds62543 ай бұрын
Oh, Ida, you always place a light in my heart. This session was wonderful, for my mind and body. Sunny greetings!
@iditspiro3 ай бұрын
Wonderful 😀thanks for your sunny greetings 🙏♥️what part of the world are you joining me from?
@texasbirds62543 ай бұрын
@@iditspiro Good Morning Ida, at the moment I am in America. What part of the world are you in? I enjoy your classes very much. Some are more challenging than others, I am still learning. Today the weather is beautiful, so I am going to take "you with me" and go outside for my morning wake up class. Thank you so much for making these wonderful videos, you have such a gift! Sunny Greetings from Sabina😊
@iditspiro3 ай бұрын
@@texasbirds6254hi Sabina, hope the weather is still nice😀 I’m in Israel (a very problematic place at the moment!!) but am flying to England soon. Great to hear from you ♥️
@sandrasackstein999010 ай бұрын
It's a rainy quiet morning here,and your class was just perfect, working the body calmly and effectively,thank you!
@iditspiro10 ай бұрын
Thanks so much 🙏🙏🙏I’m also looking at the rain right now, and I can see a rainbow 🌈😀♥️
@carolmonaghan119711 ай бұрын
This will be my every day now! Thank you
@iditspiro11 ай бұрын
Wonderful 👍😀♥️
@juanbrito-nina2877 Жыл бұрын
Great class! I've been doing more pilates lately instead of my normal yoga and weightlifting. Pilates does a better job of keeping me toned....
@iditspiro Жыл бұрын
It’s great that you keep exploring and trying new things 👏♥️
@ednamiller11 Жыл бұрын
Oh, thank you thank you. This was a PERFECT class - pacing was perfect. I have come to terms with the fact that I probably will never be able to roll up from a prone position or do a legs over - but I can live with that. These "basic" exercises were great. Thanks again.
@iditspiro Жыл бұрын
I’m so glad you enjoyed it! Might I ask what the difficulty in rollup/ over is? Is is because of some back issue? 🙏♥️
@ednamiller11 Жыл бұрын
Yes it is. Thank you for asking.
@iditspiro Жыл бұрын
@@ednamiller11do you know the trick of placing a small cushion or rolled up towel under your lower back for roll up? It can sometimes help
@ednamiller11 Жыл бұрын
Thank you for the suggestion but alas, it is a disk problem and I am afraid NOTHING helps (other than not doing the exercise). You are so kind.@@iditspiro
@fearcebad000 Жыл бұрын
Another beautiful class. Thank you 😊
@iditspiro Жыл бұрын
Thanks so much 🙏😀♥️
@chiara.75 Жыл бұрын
Here you are, in my Saturday here in Italy ❤ thanks for your video, as always... Excellent 🩷💜🤍
@iditspiro Жыл бұрын
I wish I actually was in Italy!! Which part are you from?
@chiara.75 Жыл бұрын
I live in northern part of Italy, 100 Kms far from Milan less or more 😊 So dear... Come here 🤍
@iditspiro Жыл бұрын
@@chiara.75I would love to come to visit one day😀
@chiara.75 Жыл бұрын
I wish you could 🩷😊
@krist894 Жыл бұрын
Lovely! Thank you!
@iditspiro Жыл бұрын
With a lot of ♥️
@helenneon Жыл бұрын
Your classes are beautiful! Thank you from Ukraine!
@iditspiro Жыл бұрын
Thank you so much 🙏♥️how is life in the Ukraine at the moment?
@helenneon3 ай бұрын
@@iditspiro Pretty tough but we're standing steel. Thank you 🙏
@iditspiro3 ай бұрын
@@helenneonsending you lots of love ❤
@iditspiro3 ай бұрын
kzbin.info/www/bejne/jWfRaqZtZtGFpcUsi=EdOhAVnW_Q84C04N Also sending you prayers for peace