Full Day Of Eating To Get SHREDDED For Competition | Extreme Fat Loss Diet

[@anurag-sv6ym]

Bhai Jeet ke ana

[@VickyHichami-nb8sy]

Bhai toh trophy 🏆 leke aaya 🎉🎉🎉🎉

[@im_.abhiiiii]

Harsh reality of bodybuilding is not going to gym but having a proper diet everyday ..this is not everyone cup of tea ..hats off to you Yash bhai 🫡💯💯🇮🇳

[@JavedKhan-gt2cb]

Harsh reality is money is everything

[@kaustubh15104]

Love you bro, I know you're gonna win, your hardwork & dedication has showed us!

[@abhisheksmishra_]

*Happy Diwali to Everyone 🎉*

[@clashersadda1222]

You have to win this for us and for your family ❤

[@AkshatTanwarr]

man just wanna appreciate your editing skills. the quality of your videos have surely risen and they seem to be inspiring too. good luck for your competition champ.

[@harman6176]

242.8g daily protein intake,impressive ✌️

[@shubhamgaur5551]

Love you bro...I wish you all the best... YOU ARE ALREADY GIVING YOUR BEST...YOU ARE WINNER FOR ALL OF US...❤❤

[@hussainsaif567]

Been following you since the beginning of your success, feel so happy for your journey :)

[@akashmistry2687]

International level quality bro ❤

[@TSW_22]

Proud of you Yash Anand bhaiya 😇❤️‍🩹 Trophy lekar aana👍 Jai shree Ram 🚩❤️‍🩹

[@mohinitheatre]

Hey Yash. Kudos for representing India out there. May you get the results you are after. Just one question regarding your diet though. Do you eat spinach cooked or raw? All the best for your competition brother.

[@Navalsinghh]

Boiled

[@theyashanand]

Raw brother

[@mohinitheatre]

@@theyashanand you are one hell of a guy... 💥

[@KHORABAPANDA-tw7ex]

Happy dipawali Yash bhaiya ❤️ love you bhaiya ❤️

[@lakshithvinay5344]

Happy Diwali Yash bhai best of luck for the competition😊

[@lonerangerr007]

Awesome diet. People say eat carbs only pre and post and u showed exactly. Love u bro

[@bhaveshmoharelifestyle007]

Great videos thanks for inspiring youths 🎉

[@pubgedits_]

Happy diwali to everyone and Yash bhaiya ❤️

[@hustle344]

Keep growing Bhai and happy Diwali ❤🎉

[@SKINNY_BRUH]

Bro you've got the best natty physic.

[@Jitesh_singh077]

Bhai tum Jeet ke aao gai❤

[@vanshbansal380]

ICONIC thumbnail ALL THE BEST YASH BHAIYA ❤‍🔥🔥🔥🔥

[@Skrullx273]

Bhai aaj bhi aapki woh transformation waali video yaad hai, waha se leke yaha tak kaafi progress hua hai aspka aur dua karunga ke aagey bhi aisa hi progress hote rhe ❤

[@shivagoud28]

A perfect full day of eating😊 YASH BHAI JEET APNA HI HAI BE CONFIDENT❤🎉

[@Heet_fitness]

Best of luck brother 💖 Love you big time

[@md.afsarhossain9839]

Bhai lots of dua for you and insha Allah you will be the champion 🎉❤😇 love from Bangladesh 🇧🇩 ❤❤

[@joyboy62005]

looks like gold is coming to india

[@sheelsagarfitness8041]

Best of luck bhai 👍 Make your India proud 👏 🥲 🥰 ✌

[@debashismaji2080]

Happy Diwali 💫💫✨️✨️✨️

[@pradeshdebbarma7420]

Happy Deepavali bhaiya ♥

[@ieshadasi343]

Hi guys .I am 37 year old female and want to do natural body building.. is it possible for me at this stage ??

[@karannetam8014]

आपके और आपके परिवार को दिपावली की ढेर सारी शुभकामनाएं यश भैया ❤🪔🚩. Best wishes of Dipawali and for your competition from all of your brothers. ❤🤞

[@SardarKhan-gj7bu]

❤❤❤❤❤❤❤❤i watch your video. After 3years......bht change Aya ha ap ma love you bro

[@ratnadipchatterjee4963]

Happy Diwali Yash Bhai to you and your full family 👍❤️❤️❤️❤️❤️

[@Bhavik_Khatri]

All the best Bro. Hope you win.

[@ratandas2192]

Yash bhai is in America just to make our country proud while we're celebrating diwali. Happy diwali and all the best bhai 🇮🇳💓

[@gauravanand8167]

Spinach kaise le h raw ko only wash krke ya ya steam kre h??? Or gym bag kon sa h aapka kindly batao

[@rijumukherjeerijumukherjee7301]

Happy Diwali ❤... Dominante karke ana

[@verifiedgamer8182]

All the best Bhaiya 💪🏻👍🏻😊... Love from Uttarakhand ❤️😍🥰😌...

[@pranavnailwal6293]

Always be optimistic

[@harshitbhatnagar9596]

Bhai yahi video hi to chahiye ti🤭🤭 Happy Diwali yash bhai❤❤ Love you ❤️ Proud of you❤️

[@anurag-sv6ym]

God bless you

[@nishiket9]

Go For it Bro!!!!! best wishes

[@ShayanEdits-u8r]

I wish you will Win the Competition Inshallah, best of Luck from Pakistan😍

[@Gulla1673]

Love from Odisha bro 😍🙏

[@manzeshnepali4038]

What's his bodyweight??

[@sanjeevnathofficial9263]

Have a lot of resemblances with your physique bro...but unable to hit the gym for a long period...still going with running and free hands

[@NEETJourney-ux5rw]

Bro your vlogging style is crazy, best of luck

[@hemanthkify]

Could have been great if you had told. time gap between every meal?

[@sayed__7777]

can't wait to see him representing our country

[@NeerajYadav-hx4vv]

Happy Diwali bhaiya ji ❤️ May God bless you with lots of love and happiness 😊

[@LegacyTor]

Make India Proud Yash Bhai ♥️🫂

[@ahumanbeingfrom89]

Bro..how do you cook the spinach??

[@maazqureshi7953]

Fresh fade give you fresh vibee

[@souravchandra7142]

Wish u all the best bro....💪💪💪💪& Happy Diwali 🎉🎉🎉

[@ShivuSaga709]

Keep growing brother nd jeet ke aana brother keep hustle 🙂👍🏻🔥😎

[@impressiveff8971]

Same thumbnail pose like @saketgokhale

[@Style_Fashion431]

Love from uttarakhand ❤❤❤

[@Bhupendra_Ginawar]

Shubhangi apki camera man h kya

[@prathameshkinareparth]

Anand bhaiya Jitenge ya kuch naya sikhenge aayega. Good Luck for victory 👍 🎉

[@munnaahmed5988]

Love From Guwahati ❤

[@satyanarayanyadav8875]

❤1 comments bro...keep it bhaiii

[@Mohit8700]

All the best.❤

[@anandkumar-fe3gc]

Jitega Bhai Jitega ❤❤

[@sanzidgaming7654]

Bhai trophy le k ana best of luck ❤❤❤❤❤😊😊😊😊😊

[@themdkalim0]

Having 5-6 meals going to the gym every single day taking rest to recover the body for the next day is not easy but you have done it shows how desperate you are for your goal YASH BHAI ye ladai ab srf apki ni blke hm sabki h hm sb chahte h ap he jeeto or gold 🥇 k sath watan🇮🇳 wapis lauto apna 💯 lga do hmsb ka pyar or support hmesha apke sath h

[@rishabhjain4671]

bro how much water do you take everyday withthis diet ?

[@vickycreation3016]

Bhai aap hi jitonge ❤

[@MohanSingh-yb3sw]

Best of luck dear brother 🎉

[@Swarnendu03]

All the best bhaiya🫂 and happy Diwali ♥️🫂

[@wrestlingforever2578]

1st meal dal chawal 2nd meal dal chawal 3rd meal dal chawal 4th meal dal chawal

[@viratsen2685]

Diwali ki bahut bahut subhkaamnaye 🙏🙏🙏🙏

[@custerd29]

This is the first time I am watching your video... Nice video is it possible for you to make a video on diet meal before bodybuilding competition and after like how many meals what all things to stop like sugar, salt how many days before the competition what al supplement you need to feed your self and what to stop . What are the other options in meal bcz we do get bored eating same thing again and again..

[@theyashanand]

Sure 😊

[@MdsadiqueKhan-l2f]

Aap hi win karoge. My all well wishes with you. All the best yash bhai.

[@NepaliFitness1]

Badee Vai SPINACH ko boiled kar k khaye hona ?

[@syedhashir6170]

Wish you all the Best❤❤

[@itsmystory799]

Aap hi jeeto ke bhai ❤

[@stuntpissosl3865]

Yash boy Best wishes from sri lanka 🇱🇰 ❤

[@ayushshukla3715]

You'll win elder❤

[@Fit_With_Bhushan]

Wish you best luck

[@selfexperiencestories7281]

Bhaiya weight gain ke liye kya karna chahiye ( diet for fat gain)??

[@ramanchowdhary]

Diet time plz

[@kelvinthakur5627]

All the best bhaiya for the competition 🙏🤩🤩🤩🤩🤩and happy diwali 🎇🎇🥳🥳🥳🥳

[@OliverQueen-w8s]

Full support from all of us jaan❤

[@yashsharma3599]

Yash bhaiya app jeet kar hi ana apki puri audience apke sath he 😊😊😊

[@varunk3428]

Best of luck bro

[@surajguptayt]

Pyaara sa comment ❤

[@carlosrexfernandez]

Bhai.. isn’t test boosters part of enhanced bodybuilding? I have heard of supplements like shilajit and ashwagandha which do similar, is that considered natural bodybuilding as well?

[@gethulked101]

Yes, because those are not exogenous, i.e., you aren't injecting or consuming synthetically produced hormones into your body. On the other hand, herbs like shilajit optimize your body's natural production of testosterone. They won't add anything, just boost what your body can make.

[@AdityaSinghxyzuv]

Mera bodyfat percentage zyada hai toh 20 mein toh kya meinnbhi yeh diet follow kr skta hoon kya

[@ritikgupta3081]

Best of luck apni Diwali gold ke saat hogi love uh

[@hinatabot5394]

Best of luck

[@sabih23]

Hope u win bro, love from Pakistan

[@AkeJourney]

Best of luck sir

[@Tech_101.]

all the best

[@Sachinjaani]

bhai❤ jeet kr aanaa

[@rushanperera5917]

steroids or normal body banye thum?i tried many time without supplements but just pumped muscle its not getting shaped.next time i’ll take supplements.

[@sathwikshetty7351]

Waiting for that gold medal ❤❤

[@Deu_builder]

Love you bro from Karnataka ❤

[@Proooooooyytrtgbh2479]

Ande is the most important part of every ddiet 😂

[@taranjeetkaur971]

You have to win for indian and also for us best of luck bro

[@ds-.designs]

Make your Country proud