Full Individual Technical Training Session For Footballers | Ball Mastery, First Touch and Finishing

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In today's video I show you a full individual technical training session for footballers including drills to work on first touch, ball mastery and finishing. Enjoy!
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Tags: how to train like a professional footballers, how to improve first touch, finishing drills for footballers, how to improve dribbling, professional football preseason training, how to become a professional footballer, how to become a professional soccer player, how to sign a pro football contract, workout for soccer players, core workout for footballers, core workout for soccer players, soccer drills to do at home, a day in the life of a professional footballer, a day in the life of a professional soccer player

[@kayhankemal3412]

Your just a legend seriously! Proper helped my daughter come on leeps and bounds. Much appreciated

[@7mlc]

Happy to hear that! You are more than welcome 🙏

[@nicolassciabbarrasifine830]

Te sigo desde España, y haces entrenamientos muy buenos. Gracias ⚽️💪🏽

[@jonny1293]

wish you a full recovery from injury.

[@7mlc]

Thanks mate, feeling much better 👍

[@sugarbomb4172]

Automatically liked when he was doing one footed juggle without really moving his supported foot

[@elginbaylor446]

Yo Michael, keep doing those drills and exercises to make you fitter, stronger and healthier. Still hope that your knee is recovering as soon as possible. Keep it up with the good work. Stay safe and cheers mate.

[@bobbyhaney3534]

Michael, this is probably the most comprehensive workout you have done. I practice to alot of your videos but this one will be on the top of my list 👍

[@filipegoncalves2007]

I love your vids so much and have put your drills in my training sessions and I have improved so much

[@7mlc]

Love to hear that Filipe! 👊

[@Nqmoni]

Ur training simulate real game scenarios. I like it.

[@Operation2]

My 0-40 prefectural league has been postponed for the last month and may extend into the next month. Vids like these get me inspired and onto my home yard pitch I made over the pandemic. Thanks!

[@msi5413]

what a great indoor training session. thank you Michael! 👏👏

[@jerryy-oko-4960]

I enjoyed this session a lot!

[@bungdonfriends9328]

I learnt football from your channel you are my coach n my goat 🤩🤩🤩

[@7mlc]

Happy to hear that mate 👊

[@peterthairuy57]

I don't have any word to thank you for everything you have done to My game I love and my God bless you 🙏

[@kymaniworgs7560]

Good work out Micheal, like the Nike React Gato’s btw 👊🏽, big ups from Jamaica 🇯🇲

[@sheldonstanley8002]

clear to see he's picked up quite a bit of muscle over recent years , looking solid 🤝

[@timothygavinbwanga1089]

I really like the work Michael coz it has helped me improve👏👏👏

[@sahadevsarensdsaren5632]

You are that person who teach me like a personal coach 💕.

[@Rin_o7]

Cannot get more satisfying watching how technically sound you are ❤️ty

[@7mlc]

Glad you enjoyed it bro!

[@Rin_o7]

@@7mlc Always 💯 keep the grind on 🥇

[@nuneesparito3400]

love to see you as coach

[@tusharroy2637]

You are seriously a great player . And your vedio helped me alot

[@bemnetzewdu]

thank you so much you are the beast keep going

[@balvinhoarthur211]

Great 👍 work done bro 💯% appreciate your time 👏👏👏

[@7ml108]

beast man in the world thank u so much post more

[@khairulluqmankhairulazhar1684]

Thanks my bro..my performance very good because watch your content.. I'm very appreciate it💪⚽

[@chiahabasil9997]

Your videos are so good and have helped me a lot. And I will really love to see you play a matches on the pitch coz I believe I can learn better keep up the good work 👌👌👍

[@sw7_bdg]

Just wanted to appreciate the amount of time and hard work you put in bro keep it up 🔥🔥🔥

[@7mlc]

Thanks bro! 👊

[@Sardar-1984]

Very nice and thanks for your clinical guide

[@ipp0ss121]

This is the best indivitual training

[@reshav1148]

Very nice training session . I will do it

[@maskocapraro7875]

Hi brother. First of all thank you for everything you do and what offers on your KZbin channel, because without knowing it it helps me a lot. I learn football thanks to you. My dearest dream is to become a professional footballer, a lot of people don't believe in me because I didn't go to a training center from an early age, I'm too old to play football, it's too late for me , but I'm sure that with hard work we can achieve our dreams anyway I believe in it. Thank you for everything I would become a professional footballer and tell the world that I learned that from you anyway thank you for everything! 🙏

[@7mlc]

Appreciate the message mate. Just make sure you are enjoying your football as much as possible, it’s great to have dreams and work towards your ambitions but enjoying the journey along the way is what it’s all about 👍

[@jimcraige10]

AWESOME!

[@aidenoliver2286]

Almost 1 mil Mic 💪🏻💪🏻💪🏻🔥

[@rudals1281]

Thank you for sharing this. I will be incorporating this into my weekly training routine.

[@7mlc]

You’re welcome mate!

[@ggplayer7943]

Thanks it helped me a lot

[@soccertrainingclub7643]

Really enjoyed the video 7mlc👍 Thank you!

[@7mlc]

Happy to hear that, thanks for the positive feedback mate 👍

[@pratibhakadam6787]

You are a motivation to me I have improved my touches on the ball a lot Can you please make a video on stability And injury prevention

[@7mlc]

Happy to hear that mate! Check out my previous day in the life video I posted last week, where I share my full injury prevention routine 👍

[@pratibhakadam6787]

Hiii I was giving an online English subject test on the lesson truly beautiful mind about einstein and grammar reported speech And suddenly I got notification and I couldn't wait to see your video And now I'm seeing

[@vikashlakra5852]

Nice training session

[@yashtarale195]

All things you told , helped me very much, thank you so much

[@7mlc]

Happy to help mate!

[@F10SoccerWorld]

Good video please make a video on "body -feints " please

[@yasinnoushad3513]

You are genius I want to a football player your teaching helpfully iam from india

[@ahmedtoibe1422]

Just wow 😇❤️

[@sohaibansari2754]

My first love 7mlc

[@raulcamacho89]

Very help full for my son Víctor tnks bro

[@kunal0509]

Thank you :)

[@pratibhakadam6787]

I like watching your videos

[@avashpati2653]

Awesome sir loved the video , Get well soon

[@7mlc]

Thanks mate, I feel much better now 👍👍

[@footballstate4449]

Love from India ❤

[@nqmnz._2745]

my guy with some consistent uploads lately 🔥👊

[@7mlc]

👊

[@loghannedu4692]

baik botak

[@nqmnz._2745]

@@loghannedu4692 😂😂😐

[@jeesdad4481]

Thanks man you give many exercise to let use to become pro

[@7mlc]

You’re more than welcome mate!

[@nigreyaleksey]

gj mate!

[@pitchcourt7]

Your videos are really motivating! Thank you so much. Also, I am a 20 year old boy, before I was a cricketer, but now I am so much interested in football and I have just started to play( a beginner). So, I practice ball mastery and passing against the wall, but still I am not able to control the ball and my friends easily tackle me and take away the ball. Can you please suggest how can I improve my practice and my game.

[@joaquinpulido2765]

We want more like this

[@Alexir.]

Hey Michael. Great programme you set out there. On the topic of shoes/boots for playing/training, would be nice if you shared your experience considering foot width/size, personal comfort, etc. Not too much to ask is it? Lol

[@nazir_mk22]

Really good

[@natanstudn]

Thank you im very good now

[@Mshorts276]

Thanks for that 🤗🤗

[@7mlc]

You’re welcome 👍

[@blakekocankovski9447]

your the best

[@Thong__nokbe]

Thank you this training is realy helpful for biginner footballer awesome training

[@7mlc]

You’re more than welcome mate!

[@Thong__nokbe]

@@7mlc thanks I'm a bigenner in football and I don't know kick the ball next vedeo how to kick ball

[@azaanlone434]

I learnt socer by following your individual traning sessions you are really a hero for me

[@7mlc]

I’m happy to hear that mate!

[@azaanlone434]

Sir i am now playing for i league team i league is 2nd division league in india and i got recently selected in trials and it is all because i followed your traning session for most players their heros are ronaldo,messi,naymer,mbapee,ramso but my hero is respected 7mlc and will always be

[@azaanlone434]

@@7mlc sir for many players there heros might be messi,ronaldo,naymer,mbapee but for me my hero is michal cunningham (7mlc) and will be forever

[@sahadevsarensdsaren5632]

Lovely bro 💕

[@JonathanRodriguez-nz9nw]

Great session amigo!

[@7mlc]

Thanks Jonathan!

[@JonathanRodriguez-nz9nw]

@@7mlc 🤙🏼

[@sudhirtalekar5464]

Bro, Loved it.

[@7mlc]

Thank you bro!

[@Ankit00159]

Sir big fan love from India

[@7mlc]

Appreciate the support!

[@nikCHILL2202]

Just what i wanted

[@7mlc]

Love to hear that!

[@kanhaiyaahire8578]

Bro plz post ur match videos 🎥 we would love to see ur performance in big game 😎

[@aurelienikomi9660]

I would love to see you do a video with Matt

[@user-xr6cu6np6c]

Thanks

[@athul629]

1Million is loading🤩

[@growupwithpriya9158]

You are a legend men🙏🙏

[@7mlc]

Appreciate the support mate!

[@growupwithpriya9158]

@@7mlc thanks

[@pratibhakadam6787]

Can you please make a video on specific football fitness training And what workouts to do

[@7mlc]

I have many videos on the channel that will help you mate 💪

[@lewandirkski9662]

Nice

[@victorbiswas7820]

Bro I am big fan of your love from india

[@7mlc]

Thank you for your support!

[@pramodsharadpramod365]

I always follow you 🙏

[@7mlc]

Thanks for your support mate 🙏

[@paktammohd5310]

Tq coach

[@faisal-ys2me]

My coach 7mlc 💓💓

[@7mlc]

👊👊

[@rodgerstinotendamano6331]

Can you please make a video on how to control your emotions when facing a team that plays dirty

[@alexxallert412]

Smooth

[@jishav5911]

Good work

[@7mlc]

Thank you!

[@comonyoutoon]

Yooo..!👍🔥 Agility drills next one please..??🔥

[@KJ-wy8fm]

What is agility?

[@comonyoutoon]

@@KJ-wy8fm You want the definition?:)

[@KJ-wy8fm]

@@comonyoutoon s bro what is mean by agility

[@lils2968]

@@KJ-wy8fm the ability to change directions very quickly. For example players like messi, Douglas Costa are an example of agile players

[@7mlc]

I have hundreds of exercises on the channel for you, including some recent ones 👍

[@kulahaaboss5355]

STIIL respect MY Proda 🙏💪💯

[@7mlc]

👊

[@ECsSkillsandDrills]

Great job

[@7mlc]

Thanks mate!

[@ECsSkillsandDrills]

I’m trying to get 100

[@Mrzsttsys]

👈

[@MSHADAB2015]

I like your videos from India भारत से आपके वीडियो देखता हु

[@7mlc]

Thank you!

[@rushikesh_0174]

Hello Brother 💞 Love from INDIYA

[@rushikesh_0174]

My biggest problem is (leg) Shin pain 😰 plz on this 🙏🏼 how to stop schin pain

[@shaficiabdulahi]

Good teacher

[@7mlc]

Thanks mate!

[@anirudhm2524]

An absolute gem; Cunningham

[@zpsl6215]

Did you do prehab/ injury prevention before this session ???

[@35-zeyn13]

Is it better to do prehab before or after dynamic warm up ?

[@7mlc]

I do it most mornings and it’s more beneficial to do before training 👍

[@afna9294]

Love from India 🇮🇳 ♥

[@7mlc]

Appreciate the love bro!

[@Gohaaan6767]

How to make skills instinctive pls answer 7mlc,looks great in touch bro

[@7mlc]

That’s something you develop the more you play against other players mate 👍

[@KKGEntertainmentVlogs]

Super bro i love it ⚽️⚽️⚽️⚽️⚽️❤❤❤💞💞💞💞

[@7mlc]

Thanks my man!

[@swoozilicious]

Hey, long time watcher of your videos here :) , was wondering if you could share some tips on how to recover from a groin injury. I have been dealing with pain on and off for a month now and it seems to go away when I warm up but the pain comes back in the morning the day after. Curious to check what helped you out with your groin injury, thanks!

[@7mlc]

The thing is with groin injuries is that not every injury is the same, so I would recommend getting it checked out by a medical professional. What helped me was decreasing the lid of my training, regular icing, heating, stretching and strengthening exercises 👍

[@gauravbhaskar3910]

Good for self improvement...

[@7mlc]

Absolutely 👍

[@haljam8828]

Nice training, you shoot almost as hard as Steven Gerrard

[@7mlc]

Not sure about that mate! 😄

[@haljam8828]

@@7mlc no reason why you cant. I'm sure you are more than capable of replicating his technique.

[@danialmrkere2262]

You and Matt Sheldon(Become Elite) should do a training session togheter outside of Team training

[@taufiqqurrohman5733]

Maaf saya pemula selama ini saya melihat vidio ,y ini . Vidio yg 2tahun lalu 1tahun lalu. Baru kali ini 12jam yag lalau Mantap kasi subtitel ke bahasa indonesia dong.

[@emil1017]

🔥

[@egabbegabvv]

Wow

[@kunimarandi8546]

Nice bro

[@7mlc]

Thanks bro!

[@MadaraUchiha-zq2rv]

1:39 = Dynamic warm-up 2:25 = Dynamic ball-mastery 3:34 = Band work 4:11 = Footwork 5:09 = Alternating juggles 5:40 = Single leg juggles 6:04 = High to low juggles 6:22 = Cushioned touches 6:36 = Directional touches 7:05 = Passing patterns 8:10 = Ball mastery 9:05 = Turn to cone weave 9:57 = Ball mastery to finish 10:39 = Touch to finish 12:12 = Static stretch

[@tiwariba]

Love you so much ji

[@7mlc]

Appreciate the love bro!