Full Individual Technical Training Session | Technical Drills and Aztec Match Ball Play Test

Get your Aztec Match Ball Here: www.amazon.com/Chaos-Soccer-G...
In today's video I'm showing you what my typical individual technical training sessions looks like. To keep sharp on the ball outside of team training, I train specifically to improve the technical side of my game through a variety of footwork, dribbling, ball mastery, first touch and shooting drills. In today's full technical training session I show you some variations of the types of drills I incorporate into my sessions to improve technically on the ball.
Check out my 7 day training programs here: www.7mlctraining.com/shop
.............................................................................................................................................................
For training programs, training apparel, blogs and more; check out the 7MLC Training Website: www.7mlctraining.com
Listen to The 7mlc Podcast: anchor.fm/7mlcpodcast
Follow me on social media:
Instagram:
Personal - / michaellewiscunningham
7mlcTraining - / 7mlctraining
Facebook: / michaellewiscunningham
Twitter: / cunnygoesham
For Business Inquires Email:
[e-mail]
..............................................................................................................................................................
amazon affiliate links Please note, I make a percentage of qualifying purchases. Thank you for supporting the channel
resistance bands: amzn.to/34TYi9y
main camera body: amzn.to/2nyd31A
my camera gear: amzn.to/2p0qQOS
go pro I use: amzn.to/3126tOh
my apple watch: amzn.to/31YCOH3
water bottle: amzn.to/2AVcK3P
training disks: amzn.to/2LZN8sW
training cones: amzn.to/321zHhU
rebounder: amzn.to/2LYZ920
goalshot: amzn.to/30Z30Ae
agility ladder: amzn.to/2p3rZoR
..............................................................................................................................................................
Music:
------------------------------
Calling by INOSSI / inossi
Creative Commons - Attribution 3.0 Unported - CC BY 3.0
Free Download / Stream: bit.ly/_calling-inossi
Music promoted by Audio Library • Video
------------------------------
..............................................................................................................................................................
Tags: Full individual soccer training session, first touch drills for soccer players, dribbling drills for soccer players, soccer shooting drills, individual shooting finishing drills for soccer players, how to master the body feint, how to body feint, how to dribble like Messi, Messi dribbling moves tutorial, Messi dribbling tutorial, how to train at home, home workout for soccer players, home workout for footballers, home training session for footballers, soccer training at home, how to train in small spaces, full small space soccer training session, soccer workout, workout for soccer players, core workout for footballers, core workout for soccer players, soccer drills to do at home, a day in the life of a professional footballer, a day in the life of a professional soccer player

[@thanghapfiev]

I've trained the whole year to compete a tournament normally organized last weekend, but it was cancelled due to Covid-19. I'll keep training and wait to the next tournament in October.

[@MxmdAmn]

💪🏼💪🏼 keep going

[@ithebestconta284]

More time to train. Go

[@mohamedenhaden4940]

Good luck

[@fredyscanlan]

If ur a footballer you should be training ALL THE TIME!😂 Good luck when the tourney happens:)👍

[@mosesfinistermann2973]

Keep on and dream big

[@kevinramacha8208]

U r so lucky mate u still have access to these beautiful pitches in your country Unlike my country where lockdown is strict I am training in garage 😔 during this period

[@ladon6053]

Kevin Ramacha same bro!

[@oliveroberheide3055]

Same

[@rvillarroel76]

Same

[@the_wave_gawd6397]

Yep its backyard footy for me too😂

[@joshrivera2943]

Kevin, I coach soccer for one of liverpools academy in the states and if you have been practicing consistently in a garage through out SIP I would take a full 18 of you over anyone else. Keep up your hard work, only a few will shine in these times.

[@BrianCopelandJKD]

Michael your skills continue to inspire me.

[@mikel9737]

Welcome mate didn’t know me scoring own goals in Singapore could inspire anyone

[@aspect9164]

@@mikel9737 not u bro 😂

[@modernfootballacademy2899]

😂😂🤣🤣

[@PranaavBC]

Mate! You never dissapoint, all your training sessions are so amazing, continue to put these amazing content out there for us, I have nothing but appreciation for you.

[@benjaminomoshule3123]

Warmup 1:19 5 minutes 1:39 1 rep 1:45 1 rep 1:55 1 rep 2:01 1 rep 2:13 4 reps 2:42 6 reps 3:52 2 reps 4:41 20 reps (each foot) 6:10 5 each direction (each foot) 7:58 20 reps 9:07 1 rep (each foot)

[@iieliop7187]

THANK YIUUU

[@michaelwilcox404]

Amazing thanks so much! Thanks so much for all the tight space drills and ball mastery! My confidence has improved so much and I appreciate the value of them now. Stay safe 7mlc! And everyone else

[@moresoccer2397]

7mlc is the best KZbinr! He has even inspired me to make my own KZbin channel.

[@FootballerXP]

Congrats man!! I'll check it out! Feel free to check out mine too. Also football content

[@moresoccer2397]

Thanks for checking it out. I will definitely check out yours!

[@moresoccer2397]

_noname273_ which coach?

[@cresswellwanderersfootball3213]

Love these thank you...! Inspiration for us all... great video thanks again you wonder... 👏🏼💪🏼

[@alvarobeloso9075]

Such a good video man and some great drills a few of which could definitely be done inside so I’ll be trying them. Thanks for the best videos 7mlc!!

[@avithejumpropefreestyler9215]

You are just amazing in ball mastery and those drills 😍😍😍

[@LeeDunneSoccer]

More awesome content. Having access to the field is fortunate but there’s so much you can do to keep fresh and replicate the quality of a typical training session!

[@georgianamarin7655]

Loved the video! Keep up this awesome videos!☺👍👍

[@avithejumpropefreestyler9215]

Thanks again for giving an amazing and exciting video

[@compilationking1900]

Love your videos, keep up the great work! I use a lot of these drills when i go traning individually!💯🔥

[@NepaleseBallers]

You are the most underrated football KZbinr! I will be taking your tips and implementing them on my own training which I will show on my channel

[@chanshar4249]

Nepalese Ballers 100%

[@kayess6527]

Quality individual training session, thanks for sharing!

[@benmedrek233]

Great video (this guy’s touch = 🤯🤯)

[@karlchaudry1464]

Amazing training session as always. I hope things get better soon so we can all enjoy the beautiful game of football.

[@shikibaz4332]

Keep going! You're so good can't describe how! Love it❤⚽️💪👍🏼

[@lex4943]

Awesome video!!!

[@wfootball56]

Amazing content brother ❤❤love from goa,keep the good work!

[@jedi6882]

What a video man!

[@peaksoccertraining6412]

Love the session man 👊🏼💪🏼

[@user-xp4lw6uy6m]

Great job, good luck⁦👏🏻⁩⁦👏🏻⁩⁦👏🏻⁩⁦👏🏻⁩⁦💪🏻⁩

[@AleABest]

I have that ball and I love it. The Ordem has a nice weigth. When you strike you can really feel the power and accuracy. Is super nice for striking, not so much for heading.

[@evan1867]

I watch your videos every day to get better.

[@adibdm2357]

Love your videos so much you have helped me improve a lot with football and if anyone asked me to recommend a football channel I would always recommend you no matter what.

[@charlieocallaghan8679]

Amazing drills man! I'll add them to my training at home

[@bbandmaria3101]

This is great, thank you. Tried it with my son

[@johnpoplawski1826]

Hey man, Thanks for the video!

[@dintahirovic]

I always take all of your drills into my practicing Super underrated football youtuber 🙌

[@jamssmlner2288]

Thank you for everything

[@aovi8191]

Great session mate! Hope you’re all keeping well. Couple of drills from FTTrainings? Been using similar ones myself, quality. Keep it up mate 💪🏻

[@ziiirko4563]

your ball control is insane

[@ricardofloresguerrero5039]

Love your videos🔥🔥

[@tahmidahmed7749]

Love your vids. Can u make a vid on how to stay motivated whilst training

[@fieldymunro]

Yes Michael! Good to see you hitting some shots again. Touch test, the Aztec look visually cleaner, for me. Quick question, not sure if I've asked this before; For that pitch surface, do you prefer AG, FG or turf boots? Keep it up bro

[@Galaxy-gc9vq]

♥️♥️♥️from India keep it up ..😊

[@thepodsourceuk]

Great videos

[@unknownyes5828]

You are the best

[@soccerboy3446]

Awesome❤💯🔥

[@franckjerry9658]

Very good I want more

[@Awesome-io8eo]

I don't know how I could play football without you 😜

[@ivanbenkovic6204]

Love your vids

[@kevinramacha8208]

3:53 I have tried that drill today when u posted it in ur IG

[@evan1867]

I have watched this video so much

[@kanishkpradhan4427]

Bro appreciative

[@kemajohnson5706]

Really good technique

[@ishaanuella9500]

Love ur vids

[@remym3746]

Hey Bro love your training videos i use it for myself and my 10 year old daughter, can you make a video to teach about the physical and aggressive part of the game she is just not getting it when im showing her maybe seeing you and some drills will let her understand it is okay to be a little aggresive. Keep up the awesome videos!

[@da_streetskills]

The Aztec football is very incredible to do more ball manipulation exercises and it's pretty nice!🔥🔥🔥💯💯⚽️😱

[@saintpablo9429]

David Adefolaju vostèk

[@Princedullah]

Love the Content!!! It is the reason I am getting better. P.S. did u get a chance to change your profile picture with the edit I sent you?😉

[@user-ss5er1mi8y]

Good

[@neyancherian398]

Nice video 👌

[@picturesquehouses2669]

happy easter

[@FifaFarm]

Awesome You Tuber You made me the Midfield Maestro I am Today

[@eden4934]

you know what i just realized that if you want to be a top player all you need to do is just to take a ball and go outside and play.look at all the best players in the world they all say the same thing and that is they play from the moment the sun came up to the moment the sun went down. look at this like a relationship the more you spend time with the ball the more comfortable you will feel with him. Correct me if I'm wrong 7mlc.

[@waelhelmy2818]

Good video l will give you like

[@kiarothetrainer6079]

Technically so good man and all your footage from games as well is unreal. How come you don’t play at a higher level? I’m intrigued as you seem like you could play at a much more competitive level than you currently do? Much love from London ❤️⚽️👊🏽

[@nathanielr7318]

Exactly what I thought, he's unreal but seems happy in the us fair play to him

[@sonunag7456]

Video is osm

[@ranjanar8327]

Thanks Michael❤❤ This is the 9th comment

[@braadyoneill]

Great training session 👏🏼 anyone can do this at home, you just need a ball and some space.

[@belugawhale6539]

Living in a puny apartment ._.

[@Librville]

Awesome! 3 questions: 1) i know this is a training video, BUT Dude, that ladder progression - did you speed up the film for the video, or are you that fast!? the speed and rhythm is phenom. 2) nice kicks - Nike? I see you do a lot of training on Artificial Turf - do you use All Ground cleats or Turf specific cleats or regular Firm Ground cleats? 3) And do you see any difference between the two types (All Ground vs Firm Ground) for performance/safety when training and playing on turf?

[@mochmaliki5892]

Hi ... it would be nice if (7mlc) use the training in FT TRAINING. I strongly support it. thank you for all the exercises you made

[@unknownyes5828]

Can you post some videos how to use these techniques in the pressure of the match . Where defenders come rapidly and 11 a side match techniques

[@mayankpandita7107]

Make a vid for speed ladder for beginners

[@bluespark9927]

Hey Michael please reply what about the pre preseason program in document form?

[@massawa4797]

this guy should just be a coach cause he has such good drills

[@brokeboytingz5129]

Can you make a video on how to master cutting?

[@idedieumerci9136]

Bonne information

[@unknownyes5828]

After this lockdown post a video of 11 a side match . You playing as a striker and using all these tricks

[@mirandayambem4203]

I'v had this question from a long time but how much space do u keep b/w the cones while weaving with the ball thru it at 2:20

[@handsomedevil7547]

Did you had to put air in the Aztec mach ball? or Did they sent the ball ready to use?

[@TMGang7]

Almost a Mil

[@jukupsagindau2226]

mantap

[@MxmdAmn]

It's been a year now that I've been saying "when I get to that Country x , I'll do all these Training sessions " ... I'm better when I'm training with people and teammates . .

[@shaquillealexander3491]

Huns CT what I’ve realised in the past year is if you rely on a particular environment/people [for anything in life honestly but in this case] to train or play with, you’d most likely get way less done. Only rely on yourself and you’ll be better off. Company is great esp for football but not everyone is reliable/serious as you may be.. so if you got it, cool, play a five a side or sumn.. if not, that’s cool too.. setup some cones/stones/sticks/imagination and build your sweat.

[@bluespark9927]

Are you allowed to go out Michael?

[@user-gu2st8xq6y]

❤👍

[@lilbentunation8856]

🙌🏽❤️⚽️🦋

[@Steven-yp3ls]

What football pitch is this? I live in the new york area and need a pitch to train.

[@favourcartoons7966]

Plzzzzz do technical drill for center back plzzzzz

[@StumpStudioPlays]

Was there any difference with the ball

[@1gk789]

How long was the training session

[@massimo1180]

I miss Training with the Team

[@feisalhassan1333]

🐐🐐🐐🐐🐐🐐🐐🐐🐐🐐🐐🐐

[@BallerChamp]

Where are you from 7mlc?

[@steliangavrilita315]

How many times do you training per week ?

[@jiirofficial6704]

Alove you

[@pranavgadiraju1207]

Some please help! I do ball mastery, juggling, dribbling through cones. And wall passes for my training. What can I add not just technically

[@nickgarcia20]

fitness is huge. also ive been trying to work on awareness and bringing my anticipation to the next level which is hard if you dont have anyone to play with, so work on checking your shoulder and trying to know everything that is going on at all times on the field

[@ashleywags7297]

You can do 2 touch volleys and volley variations for ball control, agility ladder(if you don’t hv one make one out of socks) and you can do heading against the wall. You should add off ball movement. So you could pass against wall then check shoulder and go around agility pole or cones, then control ball and pass it back. Stuff like that

[@pranavgadiraju1207]

@@nickgarcia20 Yeah Thanks! I try to encorporate that when I do wall passes. And take a quick check over my shoulder

[@pranavgadiraju1207]

@@ashleywags7297 Oh good idea! Will definitely try those off ball movements you are talking about. Thanks so much

[@nhathoangminh7977]

2020

[@fcerti]

Are you wearing ag or fg

[@budhaa1569]

♡

[@godza4735]

Guys i want to ball on the google search fa19 premier league but the ball is nike and on the ball dont have premier league which is write should i buy it

[@youngkings9914]

Yeah you’re different gravy, dunno how you do it😂

[@captaingt4910]

first

[@steliangavrilita315]

Where are you live ?

[@jimmybaba6584]

Hey Bro 7mlc how's up

[@alaaki6115]

I do 400 cone wave reps per each day Is the good to dribble like messi Plz answer me ❤

[@mhdkimihshim5156]

What's is your height, 7mlc ?

[@jujestikalar9622]

Me l coming brother