Full Leg Workout Routine

Рет қаралды 18,973

Күн бұрын

Пікірлер: 45

@Yesszzziirrr 5 ай бұрын

"Get ready to sculpt powerful legs with this intense and effective leg workout routine! Follow along as we target key muscle groups to build strength, definition, and endurance. From squats and lunges to leg presses and calf raises, this workout will push your lower body to the limit, helping you achieve your fitness goals. Don't forget to subscribe for more workouts and fitness tips!"

@tillmonshepard 5 ай бұрын

Hi buddy great job I'm impressed ❤❤❤❤❤❤❤❤❤❤

@MrTraveller. 5 ай бұрын

Great motivation, Thanks

@tillmonshepard 5 ай бұрын

@@MrTraveller. he's so sexy

@umeshsuryavanshithakuri1254 5 ай бұрын

This is what bodybuilders should look like 🔥

@bikykkhan8487 5 ай бұрын

Future Mr Olympia awesome

@darian8368 5 ай бұрын

Keep up the consistent uploads! Yesszzzirrr!!! ✅🙏🏽💪🏽

@Yesszzziirrr 5 ай бұрын

Will do!!

@andrewhauge2489 5 ай бұрын

Dude is a Workhorse! Haven't even watched the video yet and I know they're going to kill it❤!!!

@Sthiwatari 5 ай бұрын

God please take care of Andrew he is a genuinely nice guy ❤️‍🩹👑🙏

@diornotwar2356 5 ай бұрын

this man has a powerful aura and spirit

@michaelbridges1300 5 ай бұрын

No music… just train…love it! 😊

@Yesszzziirrr 5 ай бұрын

Exactly!

@MachoMain 5 ай бұрын

Yessssir! About to hit legs later today also! 💪🔥

@jamesmac4447 5 ай бұрын

Yes sirrrrrr we need them squats deep like that every leg workout .now your talking Andrew jacked . We got to have at least 5/3 free weights for the bulk process .the best mr Olympias all did squats . Parking lot lunges

@clarencefrazier2340 5 ай бұрын

Kingdom of quadzilla😂😂😂😂 let's go champ get Jacked keep banging fam salute 💯

@oingoegilx888 5 ай бұрын

I needed this leg workout

@beewalk34 5 ай бұрын

Legs are looking HUGE Andrew

@zeppafloyd 5 ай бұрын

Yes! Along with the rest of him.

@jmarcguy 5 ай бұрын

Yeah man yeah man! Heyyyyyyy!!! Light bro! Light!! Easy bro!! Easy!! Legs bro!!

@MissAMY42 5 ай бұрын

Great workout Andrew! Looking AMAZING as always 🙌🏽

@Yesszzziirrr 5 ай бұрын

Thank you 🙌

@RandyLe-cb2eb 5 ай бұрын

Mona lisa !!!!

@ادمالجزائري-ت9ه 5 ай бұрын

Merci ❤

@Jamie-ip9uv 5 ай бұрын

I am going to try your Hamstring exercises especially the dumbbell over the smith machine

@kevinmarins9473 5 ай бұрын

My Brother, I think that warmup set is callled Feeder's set. (if you do like 4 reps just to know what your working Set will be). I Noticed you did it in your back workout for most of them. I just began this method last week too so I noticed it right away. Very good

@bikykkhan8487 5 ай бұрын

Lightweight, baby

@razvanarsenieioan7705 5 ай бұрын

Bravos Gym Campionilor Olympiea

@michaeltrinidad1217 5 ай бұрын

I found if I did squats on the Smith machine if my feet are not a little bit in front of me my knees would experience a lot of pain.

@freshprince512 5 ай бұрын

I am sad I missed you in Dallas/Austin. Next time visit Houston too which is like a lil Nigeria.

@razvanarsenieioan7705 5 ай бұрын

Corect Gym Andrew Olympea

@madangaming9906 5 ай бұрын

Sahil brother your friends?

@tmmehedi 5 ай бұрын

I don't know how internal body parts take that much stress 😮

@sbonisontombela1984 5 ай бұрын

♥️♥️♥️

@mkimu6894 5 ай бұрын

🔥🔥🔥

@Me-rj4vx 5 ай бұрын

THE CAMERA... Andrew, I am your biggest fan; please trust me on that. However, with no disrespect, may I suggest that you force yourself to look into the camera, if only for a moment longer each time you glance at it (at least to get started). Take a look at Larry's videos. Perhaps he is a natural, immediately comfortable in front of the camera, which you have stated openly that you are not. I also realize that it is hard to stare at a round piece of cold glass, an inanimate object. But if you are going to do this, then bury the ambivalence and get on with it. Display that awesome heart and spirit in the manner most deserving. You will definitely have a greater impact and reach more people this way, which is in furtherance of your heart's intent as well. Love and respect, brother (and future Mr. O), J.

@Yesszzziirrr 5 ай бұрын

Yesszziirrr 🙏🏾👍🏾 noted

@jamesmac4447 5 ай бұрын

Go slower on the squats going down jacked .wrap the knees after 3 plates protect the joints .