Full length handstand class | Daily handstand practice | The Art of handbalancing

[@hedyaziz816]

l'm Hedy from Egypt.. I followed you, I want to say that you make me happy .. now l can handstand which was wished when I was child .. now I'm 40 years old and I did. Thanks Natalie .. love you ❤️

[@NatalieReckert]

Thank you so much for your kind words! Well done, be proud of yourself! Waving to you from London!

[@adamoshaaban]

Wow ur classes are fantastic!! I’m so happy to be able to hold the 30 second handstands now!!

[@NatalieReckert]

Well done!

[@thehillhome]

That was amazing! Thank you!

[@elinalepisto4659]

That was the best handstand class I have taken (and I have done many of them!), thank you so much!

[@NatalieReckert]

Thank you so much for your lovely words :)

[@martinezlopez4699]

Honest, straight for ward, REAL & in REAL Time. √√ No selling or "entertainings" …;-))

[@NatalieReckert]

That's my goal :)

[@funnycompilations9]

Glad to see new video

[@YourLoveZone]

Thanks again for another wonderful class. I enjoy the way you teach. I gaining more and more confidence everyday!

[@NatalieReckert]

Thank you :) Keep up the good work!

[@UAEbboy]

Wow what an impressive perfect handstands! The "dancing break" in mid of class made me literally Laugh Out Loud ! Hahaa

[@NatalieReckert]

Wonderful, thank you for practicing with me :)

[@cottoncandycircusarts]

This was wonderful. So glad I stumbled upon this. Thank you!

[@NatalieReckert]

Yay! Do recommend it to a friend :)

[@anuradhasen2769]

Incredible!

[@savvyflows]

I really like your classes you are specific and bring fun to the routine :)

[@NatalieReckert]

Thank you :) That is so lovely to hear!

[@lorrainegillingham2080]

Nice to see you again!! I’ve been practising every day since we last “spoke” and still can’t get a good centre line balance!! 😢kick up is great now...but still need the damn wall (can stay for 45-60 seconds). The very last kick up I stayed totally balanced for about 3 seconds.... I guess better than no seconds. I’ll keep practising though. Thank you! 🙏🙏

[@NatalieReckert]

Keep trying without the wall. Take ten minutes per day and try to cram as many attempts in as possible of getting a few seconds in a freestanding handstand. Eventually you get the three seconds consistent and from then on it will come regularly. Best wishes

[@thetideknot2]

You are so helpful! Am calm, I've been trying ng and working on handstands, and I recently now have become so dedicated. And I love these. Thankyou so much, for your helpful, useful encouraging ad walkthrough videos. Blessings.i feel improvements

[@NatalieReckert]

Thank you for your lovely words! Keep up the good work, best wishes!

[@YourLoveZone]

thanks again!

[@carmellobrownie7908]

Really appreciate this video! Very easy to understand, with many options depending on skill levels. Thank you :)

[@NatalieReckert]

Thank you :)

[@giorgiadarui7185]

Thank you Natalie, you the best!!

[@NatalieReckert]

Thank you :)

[@xoxostarfam2966]

Wow amazing video

[@jochunho]

There was an earthquake last for about 15 seconds at the moment I was following the 30 seconds handstand, luckily I can only do the against the wall version for now.😅 I am ok, but it was quite a shock and a memorable episode.

[@NatalieReckert]

Wow, scary! That means you have great balancing skills by now!

[@tushar5947]

Nice

[@sarastoimenova2018]

thank you so much

[@Rose..]

I wish you were my coach!

[@NatalieReckert]

I am :) only a bit distant.

[@qatarsailor7727]

Wow amazing, do you do one to one training courses , thank you for sharing

[@NatalieReckert]

Yes I do, please email me for online coaching. Contact is on my webpage.

[@manuveraldana1070]

gracias

[@josiedemaske128]

When you started hand balancing did you start on the floor or on poles? I want to try hand balancing so I’m just wondering if I should get some poles. There called poles right? 😂 thanks for the video.

[@NatalieReckert]

I call them canes :) I started on the floor, as I think almost everyone does but then moved onto canes. Hava a look at these ones: www.akrobatik-shop.de/english-shop/

[@tushar5947]

Hello sister can u tell me how i can control my lower. Body(legs)i cant controll them like they fall everytime i kick up i mean i cant control but i can do. Frog stand for 30 sec This mean my upper body control is good but how give some excercise or tips for controll of lower body

[@NatalieReckert]

Have a look at these two videos they may help. Otherwise I can recommend plank holds for connecting core strength to the legs. Kick ups kzbin.info/www/bejne/rZjGg2Bsra-pd9k Leg awareness: kzbin.info/www/bejne/f3rGpGSpfJerg6s

[@gargamel9327]

te seguire siempre hasta que logre llegar hasta donde tu estas. si haces practicas un dia virtual espero poder estar, un gran saludo profe...

[@NatalieReckert]

Hello, At the moment I am not doing Zoom classes but I will in the future. Check my Instagram for updates. I am based in London Uk, best wishes :)

[@adriantorres2747]

Time flying, it's appear 30 minutes jijijijijijiji

[@10yearsago]

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