Fully Empty Your Bladder Standing Up In 3 Simple Steps

[@DrEricLeckie]

Check out my new bladder workshop and use code "Lions" for 10% off at checkout 👉 www.drericleckie.com/courses/how-to-fully-empty-your-bladder

[@stevedavidson666]

One point about the prostate annual check that might be useful, having had my prostate (non-cancerous but HUGE!!!) drilled out earlier in the year, and admittedly not had the fickle-finger-of-fate or PSA check for a couple of years (lazy) before that, when my blood suddenly went very bloody and I quickly went to my GP, the PSA test was clear and the prostate was soft, but he then did an ultrasound and saw that the prostate was large and my bladder almost full, we knew I had a problem. My urologist also did the ultrasound and saw the same. But it seems that the PSA/fickle finger tests are the ones normally done, but not the ultrasound. My recommendation is obviously that to these two should definitely be added said ultrasound as it shows so much and doesn't cost that much. Thanks for reading this!

[@sircefiro]

Doing good work man

[@donloughrey1615]

Good. 👍

[@ronaldcarnevale3424]

VIP QUESTION: Iam scheduled for I think its called penoscope or close to that spelling. Obviously I have the same problem as you show here. Iam literally terrified to have the surgery. Not even sure of the whole procedure. What can you tell me to settle my nerves? Or should I just do your practice all the time. Much appreciated Thanks

[@samodawood1386]

Yes..this is the way.. put your hand on the wall and push your butt back and go ahead.. I used to wake up at least 5 times every night, now I’m waooo I can’t remember coz nothing bothered me!!!!

[@samodawood1386]

Thanks Dr Eric you’re a mazing

[@fakemosh5696]

Hey, many years ago (over a decade) I was advised to urinate sitting down while pressing down with my right hand just below my left rib. Since then I’ve had no pain peeing. However, I’ve never visited the doctor for checkup which I know should do. Any ideas how this tip helped me?

[@Hermetic_]

Interesting. I second this question 👍

[@DrEricLeckie]

Great question. It sounds like your situation was more to do with pain while urinating. There are lots of strategies to empty fully both in the sitting and standing positions. The key is finding the one that helps you empty completely and is the most comfortable for you. If you can do that, you're more likely to do it every time you use the bathroom which is the key. I hope this helps

[@fakemosh5696]

@@DrEricLeckie thank you!

[@vinceabbott1271]

@@DrEricLeckieif I am sitting when I pee i lean on one side and it help. Also my sink is next to the toilet so I run hot water and put my hand in it and that helps also.

[@ganeshksharma6169]

​@@DrEricLeckiemo immune illa moon

[@marvinfalikovic4177]

Great advice

[@markbajek2541]

Thanks for xing off the urinals next to the guy, although to be honest he should have used one on either end so someone else could use the opposite one on the end. leaving the middle one empty as a privacy zone.

[@user-yn9of7gr4h]

Brilliant 👍👍

[@cmacdhon]

No matter how much you shake or how much you dance, the last few drops are always in your pants.

[@rogerclyde2720]

60 is nothing. Things dont really change until you hit 70.

[@hepgeoff]

Great info! Question, when you step back and do the 3 mini squats, aren't you going to drip on the floor? Or are you tucking it back into your pants first?

[@DrEricLeckie]

Great question. Do the mini squats standing over the toilet. I should have specified this.

[@hepgeoff]

@@DrEricLeckie Thanks! Again, great video!

[@stevedavidson666]

Oh and BTW, it was good to see your dad closing the lid too. I'm sick and tired of being told by women to put the seat down, when we should ALL be putting the lid down too!!!

[@tombolt6789]

Being an 80 yr old VietNam Era Vet all my money goes to Bidenomics. I will do your thing here and hope it works.

[@stevewilson3791]

What does bidenomics have to do with anything?

[@johnalbert5786]

@@stevewilson3791… bidenomics is taking too much of his money … so he needs an inexpensive fix… not spending money on doctors and Obamacare. Simple really. 🥸

[@PHDRPH]

Exactly MAGA 2024

[@j6backup626]

@@stevewilson3791it’s coz MAGA pees from their mouth

[@bhartley868]

Inflation ​@@stevewilson3791

[@derrickmendes981]

Is it better to pee sitting or standing

[@derrickmendes981]

Pls reply

[@vinayphatak232]

The written words are obstructing the view, so could not see clearly and understand.

[@geraldwalsh6489]

Isnt it just simpler to sit on the loo to pee? Besides you dont need to wash your hands after either

[@geraldwalsh6489]

Doing these exercises in public in public toilet would draw very strange looks!!

[@chrisart4u]

Ha, guess maybe try to go in the stall & practice without any onlookers. Lol 😅😊 Besides, none of their business or maybe they should do it too. Peace out ✌️🕊️ Oops, guess he just mentioned as I was typing. 😂

[@Dr.Jas-AyurvedaExpert-se9mi]

If your bladder keeps feeling full… then Mutrakricchhantak churna by planet Ayurveda should be your choice of rememdy.

[@stevewilson3791]

Who doesnt brush their teeth then they are dropping kids off in the pool? Christ, what nonsense.