FullyRaw Carrot Cake for My Birthday!

Try this Raw vegan carrot cake! A perfect cake to make for any special occasion, birthday, or sunny day! Enjoy with family and friends!
This week celebrates my 27th birthday, and in celebration, I made fully loaded and FullyRaw Carrot Cake! This 3-tiered delectably sweet treat is perfect for any special occasion, and it's so special that I want to share it with you! Thank you all for being a part of my life! I am forever blessed and grateful for our community, for health, and for these lives that we have been given! I hope that you enjoy this recipe and that you share it with those you love as well! Sending my hugs!
Raw food vegan carrot cake! Ingredients:
~4-6 cups of juiced carrot pulp (drink the juice!)
~3-4 dried raw mulberries
~1 cup of raw raisins
~Approx. 2 cups of pitted dates
~Ginger spice or a pinky of fresh ginger
~Cinnamon
~Slice of vanilla bean
Vanilla Icing Frosting!
~4-6 cups of soaked raw cashews
~4-6 cups of raw young coconut water
~1.5 cups of pitted dates
~1 cup of raw fresh, squeezed lemon juice
~Sprinkle of cinnamon
~Pinch of vanilla bean
~1 teaspoon of rose water (2 if desired)
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#carrotcake #veganrecipes #fullyraw
About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100% raw vegan healthy lifestyle. Raw veganism incorporates fruits, vegetables, nuts, and seeds. Kristina posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!

[@sakshigosain238]

I fully believe that Kristina is fully raw. Now even if she isn't, she's helped people find alternatives to eating transfat filled cake to a nutritious completely healthy cake. I give her an A+ not only for effort but for actually changing people's lifestyles and eating habits. Including my own. I'm glad she doesn't let the criticism get to her because I definitely want her around!

[@amyellamas8578]

My husband always jokes that she probably eats a hue steak after each video it’s funny but I don’t believe she does and neither does he. With all these recipes and resources she has I believe she’s geniune.

[@ivannaalberti7064]

me too!!! you can see how everyone is so addicted to cow hormones thru their hate

[@mariaglover4202]

Aww that's so sweet! Hope she gets to see this. I agree too

[@mbach5975]

Made this cake for my whole family and they were shocked it was vegan because 'it tasted sooo good'. This cake inspired me to try fully raw vegan for a week to see how it goes.

[@julieankhan.2801]

Blue Belle - how much did cake cost u to make?

[@Aritul]

@@julieankhan.2801 Good question.

[@missl6517]

@@julieankhan.2801 😂 😂 😂 😂

[@Anth230]

@@julieankhan.2801 You won't get an answer....people who don't know how KZbin works never answer back.....lmao...

[@julianburr2750]

JulieAnkha N. I made her raspberry (I think it was raspberry) cheesecake and it cost around 40$. Very expensive for a cake that wasn’t that big but it was good and interesting. Just not affordable...at all.

[@amandaevans195]

I made this about a week ago.. squeezed the carrots myself for the pulp (and yes saved the juice!) with a cheese cloth after blending in my vitamixer.. don't have a juicer just yet. It was sooo amazing! I love this recipe! I'm making the cherry cheesecake for sweetest day tomorrow! Kristina you are such a wonderful positive inspiration for me.. going fully raw is changing my entire life for the better! Your videos absolutely rock!

[@ohiohay]

that's like 40 dollars worth of cashews D:

[@oakyafterbirth2801]

ohiohay where do you live that cashews are that expensive? Because I never want to go there! 😂

[@yungtwistproductions]

Plus they arent raw

[@TranscendngTouch]

Hawaii lol

[@kfizzey]

I know right! How about some affordable raw vegan recipes to help make this lifestyle more accessible.

[@hopefulmelancholy7514]

Trader Joe’s in Los Angeles charges $7-$9 for 16oz (1lb) of cashews.😔

[@fullyrawkristina8586]

I cannot even BEGIN to express my gratitude and joy for all of the support that I have received. Literally, tears of joy all day! I spent the day at my favorite place on earth Rawfully Organic Co-op, surrounded with my family, friends, fruit, and hugs! I am so blessed to have ALL of you in my life. Thank you God for this magical gift called life!

[@irmas.143]

I think people get what they deserve in life. You seem like an amazing person and always look so happy that is contagious:D.You deserve a lot. Have a happy Birthday!!!

[@fullyrawkristina8586]

Irma Soriano That's very sweet of you to say! Thank you so much!

[@2011Ohmygoodness]

Happy Birthday Kristina!!!! And the cake looks totally delicious. I can't wait to try this. Thanks you so much for sharing your birthday cake with us and thank you for everything you've taught us and that you do for us with your recipes and your channels. You seem like such a happy person and I'm glad that such a special person was put on this earth 27 years ago. I hope you have a great birthday and take care.

[@capitalveg]

Happy birthday you beautiful little thing! Carrot cake is my fav too :) Sending you positive vibes and good wishes xo

[@Falafelzebub]

Happy Birthday! :o)

[@Sarahle3]

I made this recipe a couple days ago with the substitutions below, and it is AMAZING. I had a not-vegetarian guest over and she loved it too! Thanks, Kristina. *Instead of carrot pulp left from juicing, I simply grated up the carrots *Instead of dry mulberries, I used a combination of about 1 cup ground walnuts and 2 cups of raw quick-cook oatmeal. This also helped soak up some of the extra moisture from the fact that I was using non-juiced carrots. *Instead of coconut water, I used a can of coconut milk (including the cream) Caloric and VERY yummy!

[@waterlemon4118]

She took veganism to the next level

[@AYouTubeCommentator]

Water Lemon all the levels: 1. Vegetarian 2. Vegan 3. Raw vegan 4. Fruitarian 5. Breatharian

[@miwfreak4312]

TheObserver it gets a little extreme at four and five. Lol

[@XxlilmewmewxX]

It gets a little extreme at three lol

[@shutterfly4907]

Anarcho-fascist centrist Luckily I’m only a level 1 (I consider myself to be eating like a 90% vegetarian diet bc I don’t eat meat but apparently some cheeses aren’t vegetarian bc of the enzymes they use and I still eat them sooo.

[@joemann7971]

​@@AKZbinCommentator You forgot #6 Hold Your Breatharian. Turning blue is a sign of detox. After doing it for at least 30 minutes, you have eliminated every toxin in your body.

[@ilsolatio]

I made this cake for my husband's birthday and he loved it! 💚

[@daltonvannucci3788]

this cake might as well be a birthday present with how expensive it is.

[@FoodTrucksForDummies]

😂

[@cazmaree6402]

For some reason when she said, 'Because it's my birthday ..', I thought it was alcohol haha. Rose water? :)

[@samantha.mariam]

have you made this? I reaaaaaaaaaaaaaaaaallyy wanna try it. wonder if I can substitute it for grated carrots. Cbf juicing and collecting the pulp lol

[@lone6718]

I don’t believe she drinks alcohol.

[@armywife2248]

Lol! Me too.

[@India71173]

Sam Vlogs I made followed her carrot cup cake recipe, and she put the carrots in the food processor. She said; in another video that she doesn’t drink alcohol

[@elef.5697]

Same...🤣

[@tal280691]

Hi Kristina! Did you know that if one does not want to use nuts in them recipies, they can use SPROUTED GREEN BUCKWHEAT? it is delicious (tastes just like cookies when mixed with dates)...and best part of it - it is very low fat! our fruit gang used it here in Israel for our freind's birthday's pumpkin pie (YOUR RECIPE!) YAY! Thanks for all the inspiration.

[@jblady4]

Thank you, I want to stay away from so many nuts.

[@seabliss22]

טל מזרחי YUM!!

[@eh7767]

I fell in love with your personality, Kristina! Thank you for sharing all of these amazing recipes & stories, you really brighten up my mood & make me feel amazing :) Love you loads!

[@manymoonstraveled]

Young lady - you are amazing!! I am going to try this!!

[@LeftRightLeftUpper]

Hey thanks for taking the time to message me Kristina, I see the bigger picture now your absolutely right, keep up the good work, my opinion of you has completely changed and fully support what your doing. Oh btw my girlfriend has made your carrot cake and it tastes delicious!

[@fullyrawkristina8586]

Thank you for responding! Did you get my personal message to you? I hope so. I want to thank you for your faith in me, and I really appreciate you being here.

[@nathaliaduncan9453]

What was this about?

[@LeftRightLeftUpper]

bananasand runs lol ur a noesy one. ;)

[@nathaliaduncan9453]

Yes I am haha , you gonna tell me?

[@LeftRightLeftUpper]

lol maybe :), do you think I should check with Kristina first it was personal?

[@latoya2866]

Happy Belated Birthday FullyRawKristina! This cake looks delicious. Thanks for sharing.

[@rubi5161]

omg you should open a raw vegan restaurant! this looks so yummy!

[@NKandSJ]

I watched some shitty review earlier by 30bananasaday guy where he slated kristina for her expense of organic raw foods.. but also for her personality.. I have not eaten a clean raw diet before. . And was just researching, as I am a meat eater but currently trying to lose a stone and eating lots of salad and looking for options for healthier meals.. kristina for me .. is positive, friendly , upbeat and a warm human being that is so hard to come across, so much so that I have only watched her vids today and already following on fb as she is inspiring. . Keep up kristina with the positivity.. and I may not go completly raw vegan but u are inspiring me to try new foods xx

[@barbarawhitney6665]

Looks absolutely delicious! Happy belated Birthday! You rock! Any negative comments you receive...just ignore them! You are perfect in Gods eyes!

[@aleksandperelygin]

Haaaaappy birthday, Kristina! Have a nice day! Thanks for your videos from all over the World!

[@kims3395]

I hope you had a fantastic birthday. Wishing you much love, joy and peace for your new year.

[@RelaxWithReena]

OMGGGGGG ... look how fluffy it is ... I ADORE carrot cake .. and my birthday is coming up on the 18th!!!! I'm making this for me!!!!! HAPPY B-DAY KRISTINA, I LOVE YOU, AND THANK YOU!!! :D

[@samanthaspring758]

Made this for my Mum's 49th birthday and she loved it!! Thank you! Make more raw cake recipes please!

[@MsSavannah1990]

you really made this? so I was wondering if the dates give it enough sweetness? because there wasn't any sweetners added at all

[@samanthaspring758]

Yeah, it was really yummy! The icing gives it a sweet tangy taste. If you are going to make though make sure you have enough room in your freezer and make it for the exact day you plan on eating it because it can become a bit soggy overtime but not too bad. Good luck!

[@rawhit32]

Happy Birthday! Thanks for all the great tips and recipes! Enjoy yourself!

[@voicesinthewoods]

Kristina, pleaaaaaase write a book with all these amazing recipes!

[@ChagallRavenbrooke]

Carrot cake is my FAVORITE. Ok, tied with cheesecake. Also brownies. But yes. RAW DELICIOUS CARROT CAKE OMG.

[@pleasedontfeedthe6235]

Where is the nutmeg? Can't have a carrot cake without nutmeg! C:

[@silentprophecies6187]

add it

[@francesottewill2538]

Javier.Avila how is nutmeg not vegan?

[@armywife2248]

When you get called a murderer for using a spice....you know the world is coming to an end, and there is an attack of lunacy going around. Don't tell them the soil that their fruits and veggies are grown in is enriched with earthworms and manure. Shhhh!

[@casebased8391]

Jessica Williams- You do realize that was a troll right? Lol

[@brazilian-lady9175]

I love carrots cake. I am going try this one. I am March Birthday. Thank you for sharing beautiful lady. Sharing this video.

[@nazarealvim]

Dear Cristina, Wishing you a wonderful year...and congratulate you on your fantastic work. Best wishes from , Nazaré (a Portuguese living in Austria)

[@yikes2614]

You know her family eats before going to her parties....LMFAOO

[@butterflyqueen9260]

Abii Xo 😂😂😂😂😂

[@yeliaguilar846]

Abii Xo this is such a ridiculous comment ! I guess your one of those people that would rather serve cholesterol and heart attacks(modern cake) to your family.

[@kevinpeterson188]

Yeli Aguilar it's a joke.

[@Antolinop]

Yeli Aguilar lmfao it's not that serious it's just cake 😂😂😂

[@LiNa-ng1dk]

I'm going to make on my birthday❤️💝❤️ Healthy and testy cake👍

[@patriciamartinbanner]

Happy Be-late Birthday..keep celebrate each day of your life...more blessing to come..love you

[@pame7685]

Mmmmmm yes please!! Easter week is just around the corner so i can't wait to make this beautiful yummy cake!!

[@MrGary33333]

WOW I would love to make this...but I think it will cost as much as my weeks worth of grocery money.

[@annagrantham8201]

SWEETABLES LAURIE yes! This is a $70 cake😳

[@MrsVeronicat]

OMG I would eat that cake every second of my life, it looks so damn gooood! Thanks for sharing!

[@sapphirephoenix75]

HAPPY BIRTHDAY!! may you receive Love and Light for this and all your birthdays to come!

[@brandimaclntyre6092]

Absolutely drooling right now. My next birthday cake for sure! Kristina happy birthday and I am so grateful I found your love and hugs! Xxoo

[@djmadlve9671]

I love how the ad is non dairy Ben & Jerry's ice cream

[@phoenixdavida8987]

my ad was for Laughing Cow Cheese Dippers! lol

[@seabliss22]

The Musical Hippie my add was for a fryer pan for the oven lol

[@smallmoon80085]

Mine was for Tyson chicken nuggets

[@cathyveux6527]

Kristina , you have beautiful hair!! ♡_♡

[@Soulman785]

Greetings Birthday Girl :) Much Joy, Happiness & Love for you and yours on this special day and week!

[@IntuitiveMamita]

Besides all the wonderful recipes, I have to say I LOVE your necklace in this video.

[@johnassaraf]

Awesome video! Great recipe!

[@Andrejka62]

Happy Birthday beautiful

[@sarahgonzales5281]

You are such a nice person your BFF is lucky to have a smart , funny and nice BFF!!!!!

[@rheamorales1329]

Thank you, Kristina! I have my golden anniversary of life this spring and now I know this is the cake for my special day, too. I have gone from having days with fewer than three servings of fruits/veggies daily to about ten fresh servings daily. I have healthier nails, have lost half of the ten pounds I gained while entering a natural menopause without feeling deprived, and feel happier and more self-loved eating real food. The contents of my kitchen shelves, refrigerator, and freezer are evolving. Thanks again!

[@HeartofTarts]

I have used your carrot cupcakes recipe before and loved it.

[@DawnDelRusso]

I always make traditional carrot cake..but I have been working on going more raw so I am definitely going to give this one a try. You are so inspiring :) Happy Birthday!

[@fullyrawkristina8586]

Thank you so much! Sending hugs and love!

[@seaniegleeson6067]

Happy birthday kristina. 🎂 🍎🍏🍊🍋🍒🍇🍉🍓🍑🍈🍌🍐🍍🍠🍆🍅🌽

[@lulazeta8965]

You are a perfectttt example of a Piscis. Bravoooo. Sooooooo good to say WELCOME BACK TO MY LIFE CARROT CAKE. THANKS KRISTINA.

[@jangofet555]

dam, i could eat half that cake right now. happy Bday

[@adambhame4518]

I dont think Ive seen an episode of this in which she didnt use the word "creamy" haha. But forreal cant wait to get off my juice cleanse so I can start making some of these recipes!

[@sistitulasi]

I can’t wait to try this recipe! Carrot cake is my favorite!

[@golbargaam]

Happy birthday to you sweet young lady. I just had chance to see your video. Wish you many many 12 March a head for you, good health and prosperity in your life

[@EasyToBeRaw]

happy birthday girlie... i know i said it already yesterday, but i wanted to say it again :) love the video! you're such a beauty

[@fullyrawkristina8586]

Love you my sweet friend. I want to thank you for all your love and support! Thank you for being my soul sista!

[@VICTORIAMAKESYOULAUGH]

letting you off the hook..you forgot mine..lol

[@VICTORIAMAKESYOULAUGH]

Deanna Williams un cooking...lol

[@rydellwashington6450]

baby i gotchu when yo birthday at?

[@VICTORIAMAKESYOULAUGH]

Love! that cake looks like something special! I want one right now! where were the cute bloopers?

[@fullyrawkristina8586]

I ate them.

[@YvonneConfidence]

Happy Birthday Kristina! You are a wonderful gift from God! You inspire me to eat more healthy and to eat abundantly fully raw. Thank you!

[@aliciawindisch7826]

happy birthday Kristina that is also my favorite kind of cake hope you have a wonderful birthday with family, friends, and amazing friends

[@greenwoodreid3796]

She talks like she is talking to a group of kindergarten kids.

[@fullyrawkristina8586]

There are kids who watch this channel! It's a family friendly channel. All are welcome.

[@greenwoodreid3796]

It's actually patronising...

[@DizzyLizzy79]

It's adorable

[@lavish_1717]

I love how she talks, I want to talk like that 😍

[@Waterislifelife]

Greenwood&Reid you obviously don't know what communicating with compassion is. perhaps you had a bad childhood? no hugs? go pray or something.

[@angeeelalala3657]

this is amazing! A layer of banana nice cream in the middle would be good too!!!

[@ieshagriffiths8070]

I loved thé way this corrat cake taste

[@cindylawson7378]

You are a fabulous vegan genius! Thank you darlin!

[@vovasensei]

Sweet baby Jesus. If a girl like this would make me cakes like that, I would turn into a raw vegan happy child in an instant.

[@winkiechick]

Ahhh where was the final taste? I live vicariously through your final tastes lol. Happy birthday!

[@atreju305]

HAPPY HAPPY HAPPY HAPPY HAPPY BIRTHDAY, KRISTINA!!!!!!!!!!!!!!! So you are idealistic and all! Long live Pisces! :-)

[@wyldtwyst]

That Fully raw Carrot Cake Vanilla Icing looks so delicious!

[@greenlimabean]

anyone know how much this cake costs to make? upwards of 70$ im guessing. I know, its a special treat and all, but still.

[@fullyrawkristina8586]

Cost about $35, but for a birthday cake, that's not bad! It's a special treat!

[@itslifeitsme]

Kelley Dodd u need to plant the seeds lol

[@Artomya]

+Kelley Dodd yes,those things cost FORTUNE>there is never 35.impossible......way over 120$!!!!!!!!!!!

[@toBe8ere]

+Kelley Dodd don't bother buying organic, just buy regular or buy online for cheapest ones. no one should have to spend so much money on something that's supposed to be so good for you.

[@Artomya]

absolutely.

[@TakiraJackson]

I want to try this...

[@tdjackson2449]

Looks good

[@DanielSerna22]

Wow...may try. Lets put up pictures or video of end results...lol

[@robanderson9528]

Happy belated Birthday, Yum!! great cake for a great girl

[@renitaolasunoye9129]

Your carrots cake is beautiful amazing beautiful colors my favorite cake!!

[@nadapandaeats]

27 YEARS OLD?!?!?! OmG she looks soooooo much younger!!! :O

[@xman8109]

Sorry, you mean Kristina. Well you look good too. LOL!!

[@georgiana23ful]

I know she looks younger, of course it's he life style and her raw diet :D the majority of vegan people look very young and are very healthy.

[@kathklim]

Er.. I thought she looks like she is in her thirties.. She needs more fats I think.. her skin looks wrinkly.

[@kathklim]

oh Don't be silly. even if I am ugly, it doesn't make her look younger. The world doesn't work this way. Sorry.:D

[@kathklim]

Bruco Alidas silly. :)

[@abbygracee17]

Can you make another "what I eat in a day" PLEASE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[@annettepuskarich1]

Happy Birthday, Kristina! Thank you for the EPIC cake vid.

[@juliaalagich1970]

I made your Carrot Cake for my 26th Birthday! It's was delicious and wonderful! Many thanks for sharing your recipes. Your are a gift! Lots of LOVE. Julia from France.

[@CarolineMickle]

I totally want this for my birthday this Saturday!! Come help me make it! ;D

[@VeronicaAlsina]

Happy birthday!! Tomorrow is pie day (3.14) so how about a raw pie recipe? :-) best wishes!!!

[@karinethronicke]

I made it today!!! Delicious! My kids were asking for more and more. Thanks Kristina!

[@trypeacealways]

Happy Birthday!! Love your channel-- thanks for sharing with the world!!

[@jblady4]

I am in the process of making this and the cake is delicious. Next time I American adding chunks of pineapple and walnuts. I don't know if I will make the icing with my version because of the walnuts. I am making a different version of the icing without so many cashews, but I give this 2 thumbs up.

[@samantha.mariam]

yuuummm!! my mom's carrot cake recipe also has pineapple and walnuts and it tasted amazing! I miss it since going vegan. How did yours turn out? I'd love to try it if it was good!!

[@jblady4]

It makes it so much better, but the pineapples makes it a bit runny so you have to play with the amount to add, but the nuts helps with it.

[@glenice1000]

3 cups of cashew will make me broke... It's too expensive to make this cake...

[@matthew4892]

to save some money only buy the non orgainc cashews and dates, i know, it's sacrilege in the raw food society, buy you can save quite a bit, and it not too bad if you as long as the other ingredients are organic, and notice how much frosting was on that cake, why not cut the frsoting recipe in half,

[@BDK56]

If money is the problem..or you have a small family..or are single...cut the recipe in half. ENJOY the decadence in a smaller portion. Because I don't have a large family around any more, I tend to make my raw creations in 5-7 inch spring form pans...most raw desserts are so nutrient dense a little goes such a long way - a 5" spring form pan cake can serve up to 8 people comfortably...especially if it's a rich "cheesecake" type recipe. No reason not to enjoy this exquisite reipce! Thanks Kristina!

[@Michelle-pn9xt]

You can't sfford to buy cashews?? Really? Are you working???

[@SwissMissss]

@@Michelle-pn9xt Dont. Even.Start.

[@Michelle-pn9xt]

@@SwissMissss Start what?

[@melanierz]

Happy birthday sweet Kristina Thanks for all your recepies! :3 :)

[@dinab6256]

I made this for my family tonight. Yum Yum Yum!! With the cake, I didn't use the lemon or rose water and I added more vanilla. I also soaked the raisins and used the raisin water with the frosting (along with the coconut water). I used the soaked raisins as I would butter so i creamed them and it gave the cake a buttery flavor. I also added the pulp of pineapple to the cake.. It is so delicious! For the frosting, the machine would stop because of the thickness. Since I have two Vitamixers I divided the portions on each machine so that I would not have to . This is a GREAT recipe. Thanks for sharing it.

[@viktoriaradeva4684]

i wanna eat it so much but it's too expensive will all those mulberries, cashews and coconut water :( thank you for the amazing cake anyway!

[@canecorso2471]

U can ubstitute coconut for water, mulberries for dates and also cut the entire recipe in half.

[@4336jj]

can you please make raw reciepes using stuff available in india.. some of the things in your videos are so costly in our country.. i really hope you see this ..with love from India

[@denisekirk5784]

I've made three of your desserts and all were delicious but this was my favorite! Thanks for the recipes

[@donnakrislopez4270]

happy birthday Mr. Kristina.May God give you an endless blessings!

[@meganjakubowski]

Out of curiosity, about how much does it cost to get all the ingredients for this cake?

[@paulywg]

I would love to make this, unfortunately I cant spend nearly $25 for one desert.

[@russshh]

I agree it's a bit too much, I'm thinking about making a smaller cake and simply using less of the ingrediences, like half of everything. :)

[@TheNinnyfee]

I would adjust this recipe to my budget and buy cheaper ingredients. It's a birthday cake anyway. ;)

[@priscillarobinson1046]

Happy belated birthday Kristina! and many more. I have got to try this cake! It looks delicious! Delectable.

[@unstablegenius2325]

Thank you Kristina, my wife met you a few years ago. She loves you and so do I. I made the cake for her birthday today. It was a success.

[@lorr4bs7777]

You want us all to go raw and then you show us how to make a cake that has got to have cost over $50 to make lol

[@Margarita1988]

I am sure there are channels and blogs that offer cheaper raw recipes. Kristina tends to make more expensive things but that's fine too, enough people can afford to make these things. If you can't... don't. (I couldn't do it on a regular basis either)

[@ramyaaj4445]

Best foods, costs lot. Still worth it

[@Michelle-pn9xt]

You have to make your own decision about being vegan. It is not up to her. It is up to you.

[@jaitoodles5560]

is rose water raw? i thought that one had to boil the roses and collect the steam. can someone explain this to me?

[@cherylconibear8620]

Jai Toodles you probably know this aftervall this time, but if you are still wondering, rose water is made in 2 steps: first the rose petals and parts are boiled in water, which breaks them down and rose oils collect on the surface of the now rosy water after it cools. Second, the resulting liquids - both the rosy water and the oil - are distilled. In distillation, the water and oil are heated to very high temperatures in a still, so both liquids evaporate and the resulting distillate is a liquid suspension of interspersed oil and water molecules. That is rose water.

[@mariefalk5176]

you are so intelligent and thanks for all your recipes.

[@lupehollingsworth]

Happy Happy Birthday Kristina!! Thanks for the awesome recipe!

[@harold-sweat-head8111]

It looks great but I really do struggle with the 'cutesy' presentation. I assume most of your audience are adults so perhaps you could address us as such.

[@STasugx]

Lol. That, and sometimes I just wish she'd talk faster.

[@TheNinnyfee]

She just is who she is as a young happy woman, even though I personally do not like "oooey-gooey" anymore. On other channels I want to scream if I hear "bad boy" for any type of food one more time. Of course we are her audience, but why should she change for us? If she asked all of us she would not know who to please first. If you cannot stand it, just click on her website and get the recipe, or mute the sound.

[@simonanikcevic923]

Harold-Sweat-Head not all od us are adoults i am 14

[@ecor150]

Lol, food supposed to look pretty

[@Disastrous_Macaron]

Turn off the sound

[@Sable4Change90]

Happy Birthday Kristina. I thinking about making this cake for my husband for his birthday. Currently I'm pregnant, and I'd love to try a raw diet after I give birth, but I'm terrified of the detox, and what it may do to my breast milk. Any ideas on how I can introduce a high raw diet safely postpartum?

[@fullyrawkristina8586]

Just start! I know many people fear it, but remember that what you eat the baby eats. Eat as much raw as you can!

[@Sable4Change90]

Thank you. I've already started increasing my fruits and veggies, and I just bought the ingredients for your raw vegan chili :)

[@luvrnu3808]

I forgot all about mulberries. There were trees full of them in the late spring/summer where I grew up. Thanks for the trip down memory lane.

[@Moniqkat1]

Oh yes! Birthday carrot cake! Definitely!

[@quiet4979]

Why didn’t you taste your cake and say it was the most delicious cake ever eaten!!!! Hmmm something fishy - may be she doesn’t eat what she cooks!!!!!

[@jo2prakash]

cashews ae no raw cause they cooked first to take them from their shell

[@izzybutcher6547]

This cake was soooo yummy thank you for the recipie!

[@Olavitues]

Happy belated birthday. Thanks for sharing your wisdom, recipes, and positive attitude with us. Hugs.