So happy to have you here! It's so nice to connect with other like-minded souls. I appreciate you being here. For more of my daily updates, you can follow my Instagram here: instagram.com/fullyrawkristina/ 💖
@extropiantranshuman6 ай бұрын
thanks for making this video per request. With each video, I learn how to be raw more. I forage off trees and any edible weeds that come in. Do you plan to rewild? I could your garden as rewilding in a way - a previously desolate landscape. I even have been collecting my own rainwater to do laundry with. Do you collect rainwater? These insights were because your channel pushes me to keep thinking how to be raw vegan wherever possible. One of the issues is that I don't have a kitchen. I have a plant sanctuary. Do you provide a sanctuary for plants being thrown away? I've seen sauce stache do so for a cactus. I've rescued a few cacti from the waste bin too.
@extropiantranshuman6 ай бұрын
I have some new video ideas: 1) how to eat from the garden directly without a kitchen. I always didn't see a point in having a kitchen - because you can just pick and eat. I don't have a kitchen actually. I call my plant sanctuary an outdoor kitchen garden lol. I was thinking about garden design - and maybe you can explain how to arrange a garden to be a shopping or ingredients list so you can go around the garden picking until you have it all. 2) which foods did you not expect to be raw, but were? What's some raw foods that people overlook when they should have it? Also, what people don't think are raw but are?
@extropiantranshuman6 ай бұрын
0:45 just sharing my video ideas - you don't have to do them, no need to burden - just alleviate. I think sharing what you got out of raw veganism outside of the expected benefits, like health, that really grew your life in a way that wasn't in your regular life - from socialization, personal growth, etc. I know your channel is all about that with sharing the journey, but like a book - sometimes a dedicated video really points it out and organizes it for everyone.
@Alexis-bb7bz6 ай бұрын
This video made me emotional 🥹 I’ve been fully raw now for almost a month. Today I feel lull and dull, this video was the perfect pick me up. Thank you for being such an inspiration, you’re beyond appreciated❤️❤️❤️
@FullyRawKristina6 ай бұрын
So glad to hear! Don't give up. Blessings to you! 💖
@oNeEarThCitIzeN6 ай бұрын
Thats becasue your body is trying to tell you something.Listen to your body. Raw veagan is not healthy. Kristina is a business she is selling you something.
@helenapatolla9156 ай бұрын
Jestes szczęściaro Krystina mieszkasz w pięknym miejscu na ziemi i masz pod dostatkiem obfitość pokarmu roślinnego swego eko bio i możesz cieszyć się tymi wspaniałościami Pozdrawiam Helena Z Polski. Pięknie to wszystko robisz i cudownie wyglada.❤❤😊
@Jozesalon.Organic.Hair.Skin.5 ай бұрын
Thanks❤❤❤
@gordion16 ай бұрын
Watching you eat so often and looking gleeful is impressive. It is the complete opposite to processed food eaters.
@nicolebrewer49596 ай бұрын
Ppl didn’t count calories 100 yrs ago or 1000 yrs ago. Who came up with a “calorie”? Eat until you feel satisfied. I love watching your videos
@LorraFae6 ай бұрын
Scientists came up with it. It's super important to know for many reasons, especially medically. For instance if you are at rest 100% of the day you will still burn a certain amount of calories. So say you are unable to eat, a doctor would have to know how much to give in an IV to keep your organs functioning. Just one example.
@StreetHierarchy6 ай бұрын
a unit of energy, often used to express the nutritional value of foods, equivalent to the heat energy needed to raise the temperature of 1 kilogram of water by 1 °C
@rainbowtravelingyogi6 ай бұрын
I've been raw vegan for the same amount of time, and I have endless energy. I completely support and agree with these tips and mistakes. Kudos for getting it out there. ❤
@johndonald12345678905 ай бұрын
How's your B12 levels? What supplements do you use?
@cantares756 ай бұрын
hearing the rooster, etc., I was about to crying, wish to be there a place that look like a paradise
@jeffwoodard1716 ай бұрын
Eating this way is a beginning to a healthier new way of life. The way we have beginning has been the wrong way of eating. Thank you, Kristina, for helping us learn a better way of eating you are inspiration to all of us that want to do better.
@valentinaplasaj85876 ай бұрын
You're a very bright soul. Full of wisdom and grace. ❤
@mirandacastel73166 ай бұрын
love this! will you please make a video about your pantry? you showed a little sneak peak and i think a kitchen tour would be such a great video! it looks like your house has come a long way, I’d love a whole house tour but a kitchen tour would be super awesome.
@lindsaymendez70714 ай бұрын
I’m trying out eating raw and having a lot of smoothies and fruit along with veggie bowls and wraps (all homemade from scratch). My problem is I’m ALWAYS hungry. Advice?
@nycy31826 ай бұрын
Thank you for this Kristina! I'm about to share this video with friends and family. I talk about these things, but they need to hear it from more than just me. You've summed it up beautifully! 💕
@FullyRawKristina6 ай бұрын
Wonderful! Thank you and blessings! 💖
@missblue46993 ай бұрын
Trust the process 💖
@lindaglover33216 ай бұрын
Your garden is amazing!!
@charlesdarwin1806 ай бұрын
I like how luscious , vibrant, and plentiful the green kale is. She's got purple kale and some variation of lettuce in that video shot too.
@josephvillenabuchberger42576 ай бұрын
You are a real blessing!
@jam13696 ай бұрын
❤❤. Just what I needed to hear.
@FullyRawKristina6 ай бұрын
Thank you and blessings! 💖
@marinaxi16 ай бұрын
Yo no tengo tanto hambre!!!! Tampoco tengo una huerta . Tengo algunas plantas pero están pequeñas aún. Me alimento bien pero no como todo raw vegan. Casi todo es cocinado...( Así sí me da hambre) Igualmente hago ayuno intermitente entonces no me queda mucho tiempo para comer grandes cantidades. Gracias por compartir tus conocimientos Besito ❤😊
@GillianBerry6 ай бұрын
great video Kristina! you & the foods look incredible!
@Njeri-Healthy-Meals-Recipes6 ай бұрын
Nice to see you here Gillian ❤I love your channel 👌
@tinaokusanya22046 ай бұрын
You are an inspiration to me Kristina! You are glowing and beautiful thanks for sharing so much positivity with the world to be healthier and happier…much love❤️
@Lee-ws4fr5 ай бұрын
Sharing time!!! Takey honey dew melon, eat just a little to makey bowl, then makey avo dip in center, then eat piece of melon with avo dippy for salt sweet funs!!! RAW VEGAN RECIPE!!! 🙂🙂🙂🙂🙂🙂💜💛🧡🤍💙💚❤️❤️❤️
@bonniemullen49906 ай бұрын
Thank you Kristina your so awesome thank you for your help ❤🎉😊❤🎉
@FullyRawKristina6 ай бұрын
Thank you and blessings! 💖
@diaryandnotes53506 ай бұрын
Hi Kristina, Could you please do a video for clothes and where to buy? You always have the best outfits. I went vegan and raw because of you! Much love ❤
@extropiantranshuman6 ай бұрын
actually I was telling her about that too! Good idea - I actually get clothes from neighbors before it goes to the donation center - and do it to help out them not have to carry it everywhere. I do the work for them, and in turn I get free clothes. Plus it keeps the donation centers from overloading. Neat right? Maybe she can suggest how to find free clothes that're going to the donation center.
@JB-gg5wq6 ай бұрын
Trust the process , I love this ❤ and I trust in Jesus, thank you for sharing your life’s testimony 🤗🙏
@FullyRawKristina6 ай бұрын
Thank you and blessings! 💖
@Mariatinos196 ай бұрын
I love this lifestyle thank you Kristina, you are amazing.❤
@FullyRawKristina6 ай бұрын
Blessings to you!
@susanpeterson8976 ай бұрын
Absolutely LOVE this ! Thank You Beautiful! ❤😊
@extropiantranshuman6 ай бұрын
6:35 I saw the store - it's a great start and really helpful in terms of what's needed and what will help. I am just hoping one day all the products will sell and ship directly from your site, so people aren't directed to a non-vegan platform like amazon, but honestly it's baby steps - one at a time, and the more we create towards veganism, the better. Everything's a starting point, so it's ok if it's not perfect - everything grows in time towards veganism - so I celebrate the steps and look forward to more.
@wondersofcrim6 ай бұрын
Beautiful! I needed to hear this. Thank you 😊🙏🏼❤
@FullyRawKristina6 ай бұрын
I'm so glad it's helpful! Thank you and blessings! 💖
@jondeles6 ай бұрын
Thanks for everything you do! ❤
@Milangabriel26 ай бұрын
❤ love Kristina, As Always. True.
@FullyRawKristina6 ай бұрын
Thank you and blessings! 💖
@AE-Psalm916 ай бұрын
Thank you ❤ can you plz go over what supplements are vital to this lifestyle, thank you
@chechiwa_nyangu5 ай бұрын
I'm glad to see Zorro is doing well.
@MacsinvideoАй бұрын
Hawaii would make it easy
@CAIrondad6 ай бұрын
Love this!!! So glad I found you, at a very timely point in my life!! 😊❤
@FullyRawKristina6 ай бұрын
Thank you and blessings! 💖
@aspiringtoinspire_with_KW6 ай бұрын
Appreciate the advice
@klinstar6 ай бұрын
But why are you talking about eating more simple carbohydrates ? It is the exact opposite . It i the complex carbohydrates that have more fiber and nutrients.
@Poreckylife6 ай бұрын
Wow this was great! Plan your meals people ❤
@charlesdarwin1806 ай бұрын
She makes a great point. "Make a plan or plan to fail."
@elizabethgourdine3 ай бұрын
Thank you for this valuable insight. 🙏🏽
@melaniannart6 ай бұрын
Ive gone wholefood vegan twice, no processed foods at all which i don't tend to eat anyway and both times became anaemic, how do you get around that without supplements?
@marleneholcombe29926 ай бұрын
Thank you for all the great pointers…I love to watch what your nice creams come out like ❤ They look so delicious 😋
@LifeWithAlliDaily6 ай бұрын
😐Omg!!! I didn't know about the app and zoom calls!! 💜📚
@anaarh43906 ай бұрын
Do you ever eat dried fruits? Like sun dried mango/figs/dates?🙃💛
@FullyRawKristina6 ай бұрын
I do, but they aren't a staple. I love dates!
@TLady74 ай бұрын
Hiiii Kristina Would you please link the glass containers(for cabinet storage) you have in this video to your website. Thank you 💕
@jakeedwards72864 ай бұрын
Love this!!
@AA-qd4pq5 ай бұрын
This looks amazing! Except the juices, it also looks like a ton of round-the-clock bloat. Can someone please tell me how you work around bloating when consuming raw or vegetables at all? Thanks!
@geraldinerobertson40336 ай бұрын
Thanks so much beautiful soul
@cleopatra4446 ай бұрын
Thankyou for such educational video Kristina ! 💘💚🌿 it makes so much sense , i wish we all stop treating fruits and vegetables as enemies , you re looking beautiful , love your lifestyle 🙏 also please do more workout videos , im here for all of it , i hope Zorro is fully recovered 🐈🐈⬛ Mahalo ❤
@FullyRawKristina6 ай бұрын
I'm so glad it's helpful! Thank you and blessings! 💖
@adrinehsafarian45166 ай бұрын
I got emotional so instead of comment I just put bunch of heart, I have been postponing to start, constantly excuses for how to do what to do and a whole bunch more. Thank you for the guidelines Kristina , I’m really hoping they will inspire me to take the first step. Thank you 🙏🏼
@angelatownes96626 ай бұрын
❤❤❤thank you sooooo much!!
@danmichans6 ай бұрын
Are overnight oats considered raw if you use water and not the processed store bought almond milk? Or do you stay away from oatmeal
@elizabethweaver50296 ай бұрын
Yes 🙌 ❤
@yellowboot66296 ай бұрын
My problem is that I have No a Diet☝️❣️🤣🤣🤣🤣....💐💐💐💐
@FullyRawKristina6 ай бұрын
It's a lifestyle 🙏
@MsAure6 ай бұрын
It is a lifestyle and a beautiful one as well. Having the farm helps a lot.I wish I had one.Would make it so much easier.I began 1 a day meal raw.I love you kiddo.❤
@leannerathmell18634 ай бұрын
You mentioned that we must have fruit in a raw diet. At present I have Crohns disease and used to have alot of fruit however now my stomach cannot tolerate fruit, i want to go raw to prove my health. What advice can you give to someone who won't be able to tolerate fruit at the start to insure I get the calerie intake correct? I hoping once my health improves I can go back to eating fruit.
@LorraFae4 ай бұрын
the only other way to get higher calories without fruit is nuts and seeds. So you'd basically be doing a raw keto diet, and this does work for some people. You could also do a high-raw diet and get calories from starchy vegetables.
@camille416 ай бұрын
where did you buy your purple outfit? :)
@paulacaraway53296 ай бұрын
Thank you for another great video full of helpful tips. It is like you can see my struggles. 💜. I hope Zorro and the rescue chihuahua are doing well. 💜
@FullyRawKristina6 ай бұрын
Thank you! I'm so glad to help. All the fur babies are healing over here...and I've been trying to rescue another. 😭 Feels like it's never-ending I'm just so glad I'm here to help. Thank you and blessings! 💖
@paulacaraway53296 ай бұрын
@@FullyRawKristina I am so glad !! Was so worried. Thank you for all you do !!💜
@jag23336 ай бұрын
Hi and thank you 😊
@Omlittlebuddha6 ай бұрын
With much gratitude 🙏🏻
@Le1990-s5b6 ай бұрын
I love you so much you inspire me and have helped me a lot but I need in extra push at times and I’m going to take your advice and watch other videos you got to help me because to tell you the truth I don’t have anyone in my circle that’s interested and becoming a vegan
@FullyRawKristina6 ай бұрын
Thank you and blessings! 💖
@kimberlymyers6115 ай бұрын
I have tried going fully raw but I gain weight every time. I don’t understand why. It’s so frustrating!
@Chelsea_Rene6 ай бұрын
Great tips and inspiring ❤
@FullyRawKristina6 ай бұрын
Thank you love 🧡💛💚💙💜
@HomemakerTiffany6 ай бұрын
Very helpful video! Love it!
@FullyRawKristina6 ай бұрын
I'm so glad it's helpful! Thank you and blessings! 💖
@HayleysHaus6 ай бұрын
Kristina how are you?
@FullyRawKristina6 ай бұрын
I wish I had more hours in the day. lol!
@janetandrews13066 ай бұрын
Interesting 😊
@FullyRawKristina6 ай бұрын
🥰
@magim87216 ай бұрын
Thank you
@barbarabrown72766 ай бұрын
Thank you Kristina🥰 I got a lot out of this message🤎🤎🤎
@kaligray62475 ай бұрын
Do you ever eat beans, tofu, or chickpeas?
@earphbound7205 ай бұрын
Kristina do you eat nuts and seeds?
@piatsarchian88636 ай бұрын
Thank you for all your wisedom and the truth you share. A lot of love ❤🧡💛💚💙💜🤎🖤🤍
@JicarioGaming6 ай бұрын
You're Awesome
@Fruity-Amy6 ай бұрын
❤
@valentinamadsen50665 ай бұрын
❤❤❤
@venadadillon25426 ай бұрын
Powerful video I had watched it before but it’s not boring
@jurigelato43666 ай бұрын
I am surprised food combination didn't make the top 3.
@extropiantranshuman6 ай бұрын
maybe it's in the top 5?
@moniquewhite17886 ай бұрын
Can i have some
@extropiantranshuman6 ай бұрын
watched
@camillafladberg6736 ай бұрын
Do you have any knowledge about how to eat like this with histamineintolerance? I think that the fact that I didn’t know I had that is the reason I failed the last time I tried going full raw vegan…
@alicerath1826 ай бұрын
Try OPC high dose, and relax. More joy in life. This is what helped me.
@Itoshicris6 ай бұрын
@@alicerath182What is OPC please?
@alicerath1826 ай бұрын
@@Itoshicris it’s grape seeds. I take 4 per day, helped me immensely
@alicerath1826 ай бұрын
A huge thing the gut. Try to start with green juices and apples. And really Love yourself.😘
@melissabarrett30886 ай бұрын
❤❤
@FullyRawKristina6 ай бұрын
❤
@mariasternik91766 ай бұрын
👌❤❤❤
@FullyRawKristina6 ай бұрын
❤
@spiritualexpression2436 ай бұрын
Pure Message! 🌹 I wonder if she's single! Lol ❤
@viorikarapatska82906 ай бұрын
Not every one are living in Hawai like you!!!!!
@LorraFae6 ай бұрын
didn't realize ALL FRUIT and ALL VEGETABLES were ONLY in Hawaii. Come on.
@nicolahibbert90626 ай бұрын
Where do you live
@virginiacorralez23136 ай бұрын
Las comidas que presentas son muy buenas en su medida justa, pero ¿por qué no enfocas nunca tu rostro de cerca? Siempre es a la distancia o cubriéndolo. Ojalá no te equivoques con tu estilo de vida.
@jennakfae6 ай бұрын
biggest issue is people dont live in the tropics 😂 which isnt a matter of preparation or discipline. also not enough protein! take it from someone who ate all raw and felt miserable
@FullyRawKristina6 ай бұрын
I lived in Houston, Texas for most of my raw vegan journey. I've only lived in Hawaii these past recent years. My time in Houston was one of the most powerful and transformational times in my life, and it's when I healed my diabetes. You don't have to live in a tropical climate to eat raw. I have friends all over and even friends in COLD Chicago who are thriving on raw. And protein is easy when you're getting in enough calories and finding your right balance. Hope this helps. 🙏
@Helenheaven226 ай бұрын
I ate raw vegan when I lived in Alaska. The local grocery store and health food store had everything I needed. Rural Alaska might have been more of a challenge, I'll admit, but I was the only one around eating that way, and I pulled it off. If there's a will, there's a way. I'm sorry your journey wasn't ideal 💜
@Poreckylife6 ай бұрын
When you really want something you will find a way to have it. When you don't really want it you will never have it.
@jameswilliams28146 ай бұрын
👍👍👍👍👍😍😍😍😍😍
@KikiMulanVerdeAzulNorma685 ай бұрын
🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉❤😢😢😢😢😢😢😢😢😢❤❤❤
@dianaalexdaniel6 ай бұрын
You are so, Wonderful and Beautiful, I love your Videos, love, Diana Lipski, have a Amazing, Sunday, Adios ❤️
@adrinehsafarian45166 ай бұрын
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@kezn7396 ай бұрын
Do u crave meat?
@LorraFae6 ай бұрын
no. she doesn't.
@Adzoavi6 ай бұрын
Let’s say you are in an environment that allows you to do that! I’d you have three kids to feed three times a day during winter, you won’t be able to have this lifestyle 🫠😐
@MargaritaOnTheRox6 ай бұрын
She said to try once a day.
@FullyRawKristina6 ай бұрын
Comparison is a terrible thief. Also, we all have such different experiences and scenarios in life, and we will all be called to grow in different ways. No one is saying you HAVE to do this. This information is there for those who want to do this. I lived in Houston, Texas for most of my raw vegan journey. I've only lived in Hawaii these past recent years. My time in Houston was one of the most powerful and transformational times in my life, and it's when I healed my diabetes. You don't have to live in a tropical climate to eat raw. I have friends all over and even friends in COLD Chicago and Canada with kids who are thriving on raw. Hope this helps. 🙏
@cristina-yh4vu6 ай бұрын
Am căutat un canal de mâncare sănătoasă dar când am văzut cat de goală poți să te prezinți, nu , nu e pt mine acest canal. Îmi pare rău. Poate oferi sfaturi bune dar felul în care te prezinți în fața atâtor oameni e o rușine. Sincer.
@StreetHierarchy6 ай бұрын
Google uses the word "empty"?
@profortunebaron6 ай бұрын
My body does better with lots of nuts and seeds as raw vegan body builder.
@SkaterGirlSquirrel6 ай бұрын
carbohydrites lol
@pinkiepinkster83956 ай бұрын
Learn to spell and stop trolling
@SkaterGirlSquirrel6 ай бұрын
@@pinkiepinkster8395 I was spelling it how she pronounced it, you silly goose!
@tblightningbolt89026 ай бұрын
Or just have rich parents and grow up in a mansion and not need a job like Kristina