Fun & Easy Chair Aerobics: Seated Fitness for Everyone | 26 Min | Sit Exercise Get Fit!

🌟 Embrace Fitness with Joy and Ease with Paul Eugene! 🌟
Welcome to our 26-Minute Fun & Easy Chair Aerobics Seated Fitness Workout, specially crafted for those with limited mobility or who prefer seated exercises. Led by the enthusiastic fitness instructor Paul Eugene, this workout is perfect for anyone looking to stay active and fit while having fun!
🪑 About This Workout:
Duration: 26 Minutes
Instructor: Paul Eugene, known for his engaging and inclusive fitness sessions
Type: Chair Aerobics Seated Fitness Workout
Fitness Level: Designed for all levels, especially beneficial for those with limited mobility
💺 What to Expect:
A series of fun and easy aerobic exercises performed while seated.
Paul Eugene will guide you through each movement with his trademark positivity and energy.
The workout focuses on improving cardiovascular health, muscle tone, and overall wellness.
Expect to feel rejuvenated, with exercises that are gentle on the joints but effective in keeping you fit.
🌈 Workout Essentials:
A sturdy chair without arms.
Comfortable clothing that allows for movement.
A bottle of water to stay hydrated throughout the workout.
🎉 Why This Workout Is Great:
Ideal for individuals with mobility concerns or those who prefer low-impact exercises.
Paul’s approach makes fitness accessible and enjoyable for everyone.
A great way to boost your mood and energy levels in a safe and supportive environment.
👍 Join Our Community!
If this workout brings you joy and benefits, please give it a thumbs up and share it with friends and family.
Subscribe to our channel for more inclusive workouts with Paul Eugene. Be a part of our journey to make fitness fun and accessible for all!
🔗 Stay Connected:
Follow us on [Your Social Media Links]
For more fitness resources, visit our website: [Your Website Link]
🔔 Never Miss a Workout:
Click the bell icon for notifications on new, uplifting fitness videos!
Join Paul Eugene in this 26-minute seated fitness adventure and discover the joy of staying active, regardless of your mobility level!
Donation / Support:
Pay Pal: www.paypal.me/...
Cash App: $ipauleugene
Inspiration Books: www.amazon.com...
T-shirts: pauleugene.cre...
DVD: www.pauleugene...
🔗 Connect with Me:
Subscribe to my channel: @PaulEugene
Visit my websites: www.pauleugene...
www.cruisewith...
Twitter / paul_eugene
Instagram / pauleugenefitness
Facebook / pauleugenefitness
Thank you for joining me on this fitness adventure. Let's work together to achieve your health and wellness goals. Keep moving, stay positive, and remember, you've got this! 💃🕺💪
About Me
Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, KZbin, Facebook, Instagram and Rumble.
My Amazon Shop of gear and equipment I use or recommend
www.amazon.com...
**Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.

[@sharonkenn8394]

Thank you so much for giving us 17 years.😊

[@PaulEugene]

My pleasure 😊

[@jacquelinewatson7122]

17 years ? ! And you're still going strong .

[@PaulEugene]

Yes, I begin teaching Chair Aerobics in 2007 and have never stopped providing fitness for people with limited mobility.

[@paulagabay9915]

Congrats on 17 years Paul Eugene. Thank you for providing these for those of us with limited mobility and still get an awesome workout. You and my therapist must be on the same wavelengths she wants me to hug myself and say "I love myself " I would love to see the clip of when you first began teaching chair aerobics in 2007.

[@PaulEugene]

I appreciate that! Here is the link to the 2007 chair video: kzbin.info/www/bejne/fovOl4R3Ys1rj6s

[@Vitalii.SHEVCHENKO]

Paul Eugene's enthusiasm is contagious! I can already feel the positive energy through the screen 🌟

[@PaulEugene]

Thanks

[@shondapatterson-carter3968]

Keep them coming Mr. Paul I love the wrkout videos 😊

[@PaulEugene]

Thanks

[@undreapinkney806]

Congrads🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 #PaulEugene Love your Wheelchair 50 mins Turbo Workout Tanki❣️Tanki❣️ Thank U.

[@PaulEugene]

your most welcome

[@undreapinkney806]

@@PaulEugene 😁We🕺🏾💃🏿 Love Workingout With U 💙❤️❣️#undrea🌹💐🌹

[@reneemedrano7309]

Congratulations to you on your special day 17 years . I'm glad you are doing well and with chair aerobics and fitness. I'm glad I found your fitness channel. For someone that can't stand a long time, I'm able to do your fitness.

[@PaulEugene]

Thank you so much!

[@shawon910]

This seated fitness workout is perfect for me as I have limited mobility Thank you for thinking about people like us! 🙌

[@PaulEugene]

You're so welcome!

[@sergeyivanov8173]

Paul Eugene's guidance and positivity make exercising so enjoyable Looking forward to following along with him! 🎉

[@PaulEugene]

Absolutely!!

[@Виктор-ю6й3э]

Thank you for creating a workout that caters to people with limited mobility It gives us a chance to stay fit without feeling left out 🤗

[@PaulEugene]

You're so welcome!

[@bettysmith7059]

This was what I call a great celebration for you Paul. This one made me smile all the way through. You know how to celebrate. Congratulations on your 17 years chair workout. So grateful to be here to help you celebrate this great accomplishment. Many blessings to you for more. Be bless Paul. You are doing what you were called to do. Thanks for the shoutout. Your friend Betty from SC❤😊

[@PaulEugene]

Glad you enjoyed it. Not time to stop yet.

[@bettysmith7059]

@@PaulEugene no, it’s not Paul. We are too blessed!

[@CR-oc1st]

I love how this workout focuses on staying active and fit while having fun Fitness doesn't have to be boring! 🥳

[@PaulEugene]

Great

[@michelmamiherintsoarainian2923]

The fact that this workout is suitable for all fitness levels is fantastic Finally, an exercise routine I can easily join in! 💃

[@PaulEugene]

You're so welcome!

[@Максим-и7ь7щ]

Chair aerobics definitely provides a unique and effective way to get moving Can't wait to see the results! 💯💪

[@PaulEugene]

Most definitely!

[@kimberlyechard4970]

Really enjoyed this! Thanks for the last 17 years, Coach Paul!! So much fun:)

[@PaulEugene]

Glad you enjoyed it!

[@JeanneWhiting]

A bit late to the party - but Congrats and thank you for 17 years of inspiration!

[@PaulEugene]

Thanks so much!

[@janetgammon8177]

Congratulations! You are such an inspiration!

[@PaulEugene]

Thank you so much!

[@empresserica]

Congrats!!

[@PaulEugene]

Thanks

[@GB-dq9uy]

8:06 am. You have great videos that i enjoy doing. Thanks so much

[@PaulEugene]

You are so welcome

[@tujuannamayo6675]

Awesome❤❤❤❤❤

[@janinecox256]

Thank u Rev Fitness!👏👏

[@PaulEugene]

Your most welcome

[@sharonkenn8394]

Congrats on 17 years, and still doing well. Here’s to sharing the next 17 with you!! All the best to you😀🥰Sharon in Canada.

[@PaulEugene]

thanks

[@loriegonta3622]

congratulations Paul...enjoyed this one as well...

[@PaulEugene]

Glad you enjoyed it

[@se_me1756]

🎉🎉🎉 Nice! And still going strong! 👏🏾🙏🏾 I did another of your workouts tonight but I’ve added this to my playlist. I usually do the chair workouts standing, easy to modify.

[@PaulEugene]

Thanks, today I had tech issue and have not uploaded a workout for today, at least not yet.

[@cylaweathersby9461]

Congratulations 🎉💪🏾 Thank you 🔥🔥💪🏾💪🏾

[@PaulEugene]

thanks

[@VivComments]

Congrats on 17 years!

[@PaulEugene]

thanks

[@brendawilliams8434]

Congratulations om your longevity!

[@PaulEugene]

Thank you so much 😀

[@limlanny8607]

Good job 👍 HAPPY Wednesday ☔☔

[@PaulEugene]

Thank you! You too!

[@marthahairston2642]

My favorite exercises, love them ❤Mr Paul "How did you do "?

[@PaulEugene]

Glad you like them!

[@yasihosseini3320]

🙏🙏🙏🙏🌼🌼🌼🌼

[@PaulEugene]

Thanks

[@veronicahunter9109]

Happy 17th Chair Fitness Anniversary 💪 😄 😀

[@PaulEugene]

Yes! Thank you!

[@danya77st-n6v]

Wow, I love the idea of chair aerobics! It's great to see that fitness is inclusive for everyone 💪🪑

[@PaulEugene]

Definitely!

[@НатальяФомина-ы5ж]

I'm grateful for this -minute chair aerobics workout It's the perfect length for a quick session while still getting a good sweat 🏋️‍♀️🪑

[@PaulEugene]

You're so welcome!

[@ОлекШк]

I'm excited to try these fun and easy aerobic exercises! It's great to have a workout option that doesn't require standing ⚡💺

[@PaulEugene]

Glad you like them!