27-Min Seated Cardio Blast Easy Chair Fitness for Everyone | Sit Exercise Get Fit!

[@Vitalii.SHEVCHENKO]

Seated cardio is a fantastic option for those with limited mobility, glad to see inclusive exercises like this

[@PaulEugene]

Totally agree!

[@sinthiya1212]

Paul Eugene has such great energy, it's motivating to watch him lead the workout

[@PaulEugene]

Thanks

[@MalikSufyanawan-qv3lz]

It's great to see that this workout is low-impact, making it easier on the joints

[@PaulEugene]

Totally agree!

[@MzEarningsinfo]

I love that this workout is accessible for all fitness levels, perfect for beginners like meI love that this workout is accessible for all fitness levels, perfect for beginners like me

[@PaulEugene]

You're so welcome!

[@nancykester3952]

Wow! ❤❤❤I did a tough lower body work out yesterday, this was PERFECT for today!

[@PaulEugene]

Great!

[@deborahmitnick]

Not to generalize, but every exercise I do with you is helpful and meaningful and safe. Thank you for making so many wonderful videos with such a great variety.

[@PaulEugene]

You're so welcome!

[@lindapalmer8050]

Good evening to you eugene glad to see you back lm praying good health and long life for you blessing 🙏🏽

[@PaulEugene]

Well received

[@heatherresnick4756]

Great music to exercise by! Thanks!

[@PaulEugene]

Your most welcome

[@brendawilliams8434]

Your motivation is contagious! Great workout!

[@PaulEugene]

Thanks so much 😊

[@SandraMaddox-kt2ci]

Thank you for this great workout The wellness club. Sandra, Carla, Yalonda and Ethel

[@PaulEugene]

Thanks wellness club, I am not sure you are subscribed to my Seated Fitness channel. www.youtube.com/@seatedfitness

[@ЛенаМагичева]

I'm definitely going to give this seated cardio workout a try, seems like a great way to exercise while working from home

[@PaulEugene]

Hope you like it!

[@bettysmith7059]

Enjoyed it Paul. Keep it coming ❤🥰

[@PaulEugene]

Thank you! Will do!

[@DianeKellyBooks]

Thanks!

[@PaulEugene]

Thanks for the super thanks

[@janetgammon8177]

I love this workout! Thank you!

[@PaulEugene]

You're so welcome!

[@leanncabe217]

OUTSTANDING Paul! Great workout and thanks for the shout-outs!

[@PaulEugene]

Your most welcome

[@madelineeverritt8874]

Hey Paul, i absolutely love your energy and videos. You look like you're having so much fun. I'd like to share my health. I have severe osteoarthritis in both knees and no cartilage in either one. Bone on bone. I also have rickets which have caused my legs to be badly deformed. I can't stand on my own. I have to use a walker just for a few steps. I also have to use a wheelchair when I go anywhere. I've lost weight. I need to exercise to get strength in my legs. I want to thank you for all you do for me ❤ Blessings

[@PaulEugene]

I am thankful to be part of your health journey. More to come!

[@loriegonta3622]

loved it...only problem today was my left arm...thank you again Paul...great work out

[@PaulEugene]

Thanks give. Your left arm the rest it needs

[@LeShay0214]

I love this. Love your energy..

[@PaulEugene]

Thank you so much!!

[@ОлекШк]

The -minute duration seems perfect for fitting into a busy schedule

[@PaulEugene]

Great

[@dawnknight7104]

Oh my goodness this chair workout was not easy but so much fun, I rolled my ankle while doing one of your other great workouts because I carried away & thought I’d try a sit one. Thanks Paul & hats off to you everyone for doing this😊🙏🏻

[@PaulEugene]

You're so welcome!

[@cylaweathersby9461]

Thank you 💪🏾❤️

[@PaulEugene]

You’re welcome 😊

[@marthahairston2642]

Very good Mr Paul "How did you do "? Love the chair exercises!❤

[@PaulEugene]

Thank you! 😃

[@gatesgirl63]

Great workout! My Fitbit thought I was doing an elliptical workout. Lol. So glad I found you after I fractured my tibia last month. Gotta keep moving!

[@PaulEugene]

Thanks

[@Андрей-к7ч9э]

This workout looks like a fun way to boost your heart rate, even while staying seated

[@PaulEugene]

It is!

[@cbclay56]

Good Morning

[@PaulEugene]

Same to you

[@paulagabay9915]

This was fun doing a chair workout to the classics. I ended up removing the chair Roku app since I have premium KZbin, but it is well organized.

[@PaulEugene]

They both give you the same thing just about, but there will videos on Roku that will not be on youtube.

[@paulagabay9915]

@PaulEugene ok thank you for letting me know. In that case, I will put it back.

[@Malikmalik-bf1tk]

I can see how these movements would be effective for getting a cardio workout in

[@PaulEugene]

Thanks

[@judieribic4847]

Need to share this with you. 1. I’m a Pittsburgher. Live now in Monroeville. Will be 81 on Feb 26. I am a 3 x cancer survivor. Breast. 1999, ovarian, 2025, chest pains caused me to have an exploratory surgery, my radical mastectomy and radiation burned my ribs. Rib removal, body rebuilt, one year later, thyroid cancer. I’ve walked off balance for 20 years. Dr said sprained ankle. Those crazy boots. Finally I can’t do silver sneakers. FINALLY. A doctor did an MRI. My foot and ankle were crushed? When ? 25 yrs ago. At 78, he would not operate. So I wear a ? Boot, looks like a shoe skate. Fits inside a special shoe. About 2 to 3 years I started doing water aerobics, then, I found your show. I do aerobics 6 days a week. When in on vacation in Tennessee to see my great granddaughters. You have my attention. Proudly, I can say, I now teach aerobics on Tuesday and Wednesday at Wilmerding community center. I went from a 24 to a 16 bathing suit. Praise God. He has blessed me through so many surgeries…I AM A MIRACLE!!!! And I thank Him daily, hourly, every minute. Two weeks ago, I caught a ? Virus? Can’t do to the pool. So you have had to put up with me, talking back to you. Today was the first day I did a complete set. I’m shaking, crying because I’m coming back.my blood work was garbage 1 month ago, very low protein, thyroid numbers blown away. It finally knocked my butt down. I sat, covered up, praying and crying. I am Catholic, I prayed my rosary. Me and my buddy, the Holy Spirit had some talks. I don’t know yet when I’ll be able to go to the pool. But I’m here with you. Check my facebook, I’m telling no stories. Judie Ribic. ( one of Gods miracles )

[@PaulEugene]

Good Day! thank you for sharing your story. I know the area very well where you live. I used to live in Monroeville at one time just above Wilderding. I use to teach at LA fitness Monroeville before I moved back to the north side of Pittsburgh. Life is one of those things no has been able to figure out. I cling to God everyday. I can remember the different times I had to sit down for a minute. I wish I could tell you what God's next plan is for you but I cannot. But I am confident that God has something good for you. I am glad that you have drawn near to the Holy Spirit. may God continue to bless you in body soul and spirit.

[@yasihosseini3320]

🌼☘️🌼☘️🌼☘️🙏💯🌟💯🌟

[@PaulEugene]

thanks

[@ИванИванов-к8ж8з]

Seated cardio is a fantastic option for those with limited mobility, glad to see inclusive exercises like this

[@PaulEugene]

Totally agree!