FUN GROUP RUN WITH TINMAN ELITE IN BOULDER!

  Рет қаралды 22,268

Vo2maxProductions

Vo2maxProductions

Күн бұрын

Пікірлер: 42
@richskater
@richskater 5 жыл бұрын
Sage taking branches to the face to get the shot 😂 leave this man a like
@adamconklin9250
@adamconklin9250 5 жыл бұрын
I ran cross country with drew hunter in highschool he was and still is a legend
@Glauberoliveira1409
@Glauberoliveira1409 5 жыл бұрын
Yes. These guys train a lot
@joeculligan8937
@joeculligan8937 5 жыл бұрын
What an awesome group of guys. They are “elite” but more importantly they are runners just like the rest of us. They haven’t forgotten that. Cannot help but love those guys. 🏃🏻‍♂️💨
@RunningOtaku
@RunningOtaku 5 жыл бұрын
Great video! I love seeing the elite of the sport rub shoulders with us dedicated but much slower runners. It's good for everyone. Good luck in South Africa!
@AnthonyOfReno
@AnthonyOfReno 5 жыл бұрын
So I forgot during the course of the video that this was a VO2 video and not a Tin Man video. Very well done
@Glauberoliveira1409
@Glauberoliveira1409 5 жыл бұрын
That is pretty awsome to see these guys having these incredible fast times. Makes us think that hard trainning can makes us having better results.
@井上勝-f2m
@井上勝-f2m 4 жыл бұрын
Thanks for the video. Since l live in Japan, I can’t participate in the Tinman fan run, but thanks to you, I was able to feel the atmosphere.
@exerciserelax8719
@exerciserelax8719 5 жыл бұрын
Humbling... These guys are so fast. I try to do my best but at my age it would be delusional to think I could reach that level in this lifetime. Thank you for letting us get a glimpse of this world for those who never will! Train hard and crush your next race for us! 😁
@johy2007
@johy2007 5 жыл бұрын
Awesome footage there, Sage. Thanks for sharing.
@kofuzi
@kofuzi 5 жыл бұрын
The collection of runners for this group was insane
@roserunner6961
@roserunner6961 5 жыл бұрын
Sage.... I think it’s about time you join Tinman Elite!! You need a change!
@Vo2maxProductions
@Vo2maxProductions 5 жыл бұрын
I'm too slow to join the group! The Boulder based guys are mainly a track only group....800m-10km (some run the half). It takes at least sub 13:50 5km credentials (or sub 4:00-mile /3:43 for 1500m)....which I'm obviously not that speedy (my 5km best in college was only 14:29)! There are other guys (like Colby) who are looking to OTQ in the marathon (and/or have already run 2:17/2:18 marathons) that would probably be better for me to jump in workouts with though!
@JAHinHK
@JAHinHK 5 жыл бұрын
Noah, one of my favorite Saucony athletes
@macdab55
@macdab55 5 жыл бұрын
At first I have read fun group run, and I thought it would be a video with you running with average day runners :D Than I noticed Tinman Elite, and their best times.
@topoisomerace
@topoisomerace 5 жыл бұрын
I really enjoy CV interval sessions. My 10k time improved dramatically when I started running them, and I didn't have to reduce my training workload to accommodate them.
@bryanurizar
@bryanurizar 5 жыл бұрын
topoisomerace What’s CV interval training?
@topoisomerace
@topoisomerace 5 жыл бұрын
@@bryanurizar Google "Tinman critical velocity intervals". They are 3-4 minute efforts @ a pace between threshold and 5k pace, with approximately 1 minute rests. They build stamina while also being fast enough to help develop 5k/10k speed without wearing you down too much.
@s0undnin
@s0undnin 5 жыл бұрын
wtf kind of fun run was this with those pr's lmao! damn impressive
@bachplayer13
@bachplayer13 5 жыл бұрын
my mom lives right near the trail!!! awesome! been on that route many times! (when i visit)
@TheFODRunner
@TheFODRunner 5 жыл бұрын
Wow, those are some incredibly fast runners 😳
@jamesd5241
@jamesd5241 5 жыл бұрын
Sage could you do a video on your long term running goals ? i dont mean stay healthy or running happy ect.. but as a pro runner what competition goals you have
@ankitsinghbisht1325
@ankitsinghbisht1325 4 жыл бұрын
Sage is looking like a fanboy of tinman elite 😉
@josephkennedy1954
@josephkennedy1954 5 жыл бұрын
No way Ik of all these guys😂 and TINMAN ELITE!!!
@roustabout4fun
@roustabout4fun 5 жыл бұрын
Good Talk...felt like I was there...oh wait.I was lol
@mikewifak
@mikewifak 5 жыл бұрын
Running with a fast crowd there...
@zaphod2
@zaphod2 5 жыл бұрын
61 HM is no joke
@DanRuns
@DanRuns 5 жыл бұрын
Great style of vid!
@kennethwinther1487
@kennethwinther1487 5 жыл бұрын
So should we use CV pace training now more in stead of threshold and vo2max ?
@Vo2maxProductions
@Vo2maxProductions 5 жыл бұрын
It's a subtle pace/intensity. Most people have trouble finding their exact threshold pace so it might end up around CV anyway (especially if they go harder than LT). I mean if you are a 34-min 10km runner it is 10km pace about exactly. If you are a 28-min guy it is more like 12km race pace. Jack Daniels would call it "cruise intervals"...1km-1600m repeats with a short rest somewhere around 10km race pace. Some workouts cross the over from Tempo/LT to Vo2max (negative split 1km repeats with a short rest or even some timed-interval fartlek workouts). It's nothing new or revolutionary and I think it helps 1500m-5km runners probably the most.
@johansvensson9586
@johansvensson9586 5 жыл бұрын
Nice content! :D
@hungmanxxxx2462
@hungmanxxxx2462 5 жыл бұрын
Awesome ......
@bboy6surme
@bboy6surme 5 жыл бұрын
Nice
@JK-vc7ie
@JK-vc7ie 5 жыл бұрын
What’s the general pace if that run?
@Vo2maxProductions
@Vo2maxProductions 5 жыл бұрын
7:20-7:30 per mile
@JK-vc7ie
@JK-vc7ie 5 жыл бұрын
Vo2maxProductions That’s a fair bit faster than your average shoe store group run.
@johnhippisley9106
@johnhippisley9106 5 жыл бұрын
Sage you should join a team of some sort.
@dougalburrowes6898
@dougalburrowes6898 5 жыл бұрын
Sam ran a 13:22 two weeks ago, not 13:29
@Iliaskar99
@Iliaskar99 5 жыл бұрын
Sam parsons( 13.22 -5k) !!!!
@hpplayer3
@hpplayer3 5 жыл бұрын
hello!
@ponderingfox
@ponderingfox 5 жыл бұрын
Would be a little intimidated in that group.
@jonathonwestly8211
@jonathonwestly8211 5 жыл бұрын
views are dropping
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