Functional Hypertrophy Training with Dr. John Rusin

Dr. John Rusin is a sports performance specialist and injury prevention expert that has coached some of the world’s most elite athletes including multiple Olympic gold medalists, NFL & MLB All-Star performers, and professional athletes from 11 different sports.
In this interview, we focus on functional hypertrophy training for injury prevention.
Learn more about Dr. John Rusin: drjohnrusin.com
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[@HomeGymTechSupport]

Great show, thanks for bringing these methods to the forefront. We need to share

[@pash5543]

Hi.what by this guy is best workout for glutes?)

[@walkerskii]

I would've liked to watched this full video, but at 19 minutes I shut it off, due to the unnecessary, tacky & disrespectful profanity. Cussing isn't cool, rather it shows a lack of creativity, insecurity, & trying to make up for shortcomings.

[@tyleredwards1988]

Cussing aside, would the information be valuable to you/improve your fitness? Being unable to hear words you don't like will lead to missing out on a lot.

[@walkerskii]

@@tyleredwards1988 I agree with you thank you for your kind comment, yes I hate to miss out on such valuable knowledge and education just because I'm having trouble stomaching the profanity. My comment was to hopefully encourage the content creator that he doesn't need to use profanity to sound cool, I wanted to remind him in a nice way that cussing sounds the opposite of wise, classy, educated or intelligent.