From Osteoporosis to Building Stronger Bones with Kevin Ellis

[@kimberlyanderson6169]

Thank you so much..beyond words..

[@mudpie8104]

Why is there no mention of vibration platforms? These same safer against immediate bone breakage than deadlifts, etc.

[@ayashasiddika]

I am 53. I have osteoporosis -3.4 I took 3 prolia without knowing that I can't stop it without an exit plan. I stopped it since 11months. I wanted to grow bone naturally by yoga, strengthening and weight exercises. Also by taking some natural medicine. I have been doing well However since last two weeks I am expecting severe pain in my shoulder blade, back, and whole body. Looks like need the exit drug. Any suggestions for that.

[@MsBuffalopoo]

Of course 100% of women you know in their 70’s have osteoporosis. The Women’s Health Initiative study in 2002 did us a HORRIBLE disservice. Thankfully in April 2024 that study has been retracted. Our bodies were deprived of estrogen, progesterone and testosterone, not bisphosphonates.

[@esperanzaliszewski1893]

I want to know details of pour program and cost. Thanks.

[@periklisspanos7185]

But between of millions of doctors,non one goes to yoga or Pilates or tuning or follows any fitness program

[@bob5176]

Mane silly question Can stress fetch on Osteoporosis ? On saying that I am 82 yrs

[@gordonhalstead9846]

❤❤😊Dr Sandra and Kevin bone health coach truly educational

[@trochantermainsign8874]

Im not against any natural treatments for bone loss. BUT the solution is not very difficult. If you dont have enough PROGESTERONE you can not grow healthy bone. Men and women with bone loss are very likely severely low in PROGESTERONE. If you dont have enough vitamin D3 and vitamine K2 you can not grow healthy bone If you overload the body with too much calcium by taking too many calcium supplents; you will have a hard time also building strong bones If you are lacking soluable magnesium; calcium transport to the bones doesnt work well and you end up with calcified tissues but not enough calcium to the bones.

[@periklisspanos7185]

Maybe doctors show us the receipts from any crossfeet

[@ana.b495]

Is it safe to stop prolia for after 6 months only?

[@mudpie8104]

He answers this question. Re-listen to this video.

[@FriederikeShepherd]

If you stop Prolia injection you should use relay med. Your doc should know that.

[@diannebishop4098]

​@mud 3:31 3:33 pie8104