Gaiam Pilates Bar Workout

[@weisfamilymn]

I've had a pilates bar for 2 years and never used it. This was the first workout I tried with it and I'm kicking myself for waiting so long. It was an awesome workout and I can't wait to use my bar again tomorrow! Thanks for the great workout!

[@tonipisciotta5942]

Same story, lol

[@Tmtltbmg]

same story here too LOL

[@ninamatthews8747]

I had one and I didn’t even remember what it was, 😂

[@amyfaruque8507]

1:54 pm kids are at school and I am like the guest above, I've had it for a while but just making my own ideas up. THIS WAS WAY BETTER! THANK YOU!

[@margaretmclean6748]

me too, i didnt know how to tighten it. I found a rubber band to stop it twisting. 😄This is a good video.

[@caycehallman7172]

Can’t afford Pilates classes and don’t have the time so this is a great way to introduce Pilates instruction into your workouts right at home on your own time!

[@allthingsnovella4949]

My first time using the palates bar and I really feel it. Thank you for the workout.

[@sweetbaby112]

Today is my first day using the Pilates bar I love it. Just 20 minutes a day and 3 days a week. I ordered it off Temu😊

[@Ivorymoana]

Excellent workout for me, a 68 yr old woman with knee, hip and shoulder injuries!! I’ve always HATED Pilates! But the addition of the straps makes a world of difference!! They take all the stress off my lower back! I have a sway back so isolating my abdominals has ALWAYS been a problem! I feel like you stretched out every part of my body!! I’m so glad that I found you!! I’m looking forwarding to getting that musculy sinewy well-oiled machine feeling again without hurting myself!! Thank you!!

[@jennybyrne38]

Wow just got my pialtes bar work out and my god that was a fantastic work out my first time trying it as I'm not way over wait but most definitely not fit and I'm 43 now and starting to feel the joint pain in certain areas and needed to start some wear and I felt every bit of that but yet you made it seem so easy 😍😍💯💯♥️I'll definitely be saving this and doing it again tomorrow for sure ♥️🙏🏾💯thank you

[@paulinehouse8714]

In a few short minutes I feel the benefits of this already. Thank you for your clear instructions and great workout.

[@songbird158]

Only just bought mine. This instruction vid is the best I've found so far! Cant do all of it, but will in time, hopefully. Not as fit being 63 but not done a great lot for a couple of years, only long walks when I don't have my Grand kid's.

[@soloist72]

Just purchased the bar from Amazon. Excited to find this workout! Thank you!!

[@kaymill5565]

Beautiful! Thank you for a great, no-nonsense workout!

[@mikeysangz]

This was just what i needed!! Im still new to the bar pilates workouts and this one was just what i needed for today!

[@sherriunger4916]

What a simple workout that fires up every muscle

[@hildarobson6266]

What an amazing workout video, now I can use my bar so much more🙏🙏👏👏👏

[@KarinaLizeth]

It didn’t even feel like 20 mins went by! Loved it! 😍

[@plaidelephantworkouts]

Great workout! Love how it showed different aspects of using the Pilates bar

[@salsasokolski9215]

Is never too late to start my day and thank you for the videos. I just bought my stretched fusion and not sure how to use until iam able to find it in You Tube video . Thank you so much and wow it is so hard and burning me out 😅😅👍👍😍

[@esthhagmr8973]

I just done this workout , I just bought the bar and was looking for an abs workout , this is perfect , thank you for the video ! From UK ❤❤❤

[@crose9136]

Great workout. Thank you!

[@caylacousins]

Got my bar back after a move and this was my favorite before, now I’m back! Feeling great ✨

[@samanthapilbeam9853]

Really great workout and excellent tutor!

[@AndreniqueBess]

Usually don’t have much time to work out. Decided to stop letting planet fitness take my money and get some at home equipment. Love this so far please do more videos with the bar ❤

[@sahmed5968]

It went so quickly. And yes, fabulous burn. Loved this ❤️‍🔥❤️‍🔥

[@tiffanycesarin5151]

that was a great workout, short and sweet and effective

[@PhullTyme]

Im Soo happy i found these workouts

[@80sObsess]

Awesome video just got a pilates bad for Christmas and this workout is perfect! Can't wait to check out more of your stuff

[@eleanorwing6892]

I did too! This workout looks good!

[@karenlorentz5048]

Great class. I'm sure I'll feel it tomorrow.

[@lesleyhand4287]

Great instructional! I have knee problems so I can't do too many of the knee things. I have to be careful with my cervical spine too, But this gives me an additional at home workout besides my two pilates classes week!

[@mspeaches1977]

I just bought this pilates bar yesterday imma do this workout tomorrow thank you this video seems so relaxing to me for some reason ijs 💯❤😂

[@Loveethegenius]

It was and it’s a nice burn after! I don’t feel exhausted I feel well worked out

[@Zee052785]

This was a great workout.

[@kimberleyjackson-brown8037]

This workout WAS SO HARD & AH-MAY-ZINGGGGGG!!! Can NOT believe how much I am sweating and feeling the burn!! I will be doing this EACH AND EVERY morning for the month of August! Are there more workouts on your website? Thanks so much!

[@addysrz8565]

Thank you!! great workout!!!

[@lunis471]

Well I felt that was a well presented workout, however I bought this bar and because the video and instructions were missing they sent me this utube video but I wanted a video that uses this bar for my arms as I cannot get on my knees as I've had knee surgery and also back surgery. I guess I have to use my initiative and try to work it out myself. If I was fitter I would have went along with this workout as she never overcomplicated the moves which I liked. Thanks for this video

[@PrincesserinJamaa]

who else was screaming from the burn

[@alexisbriannaa]

same girl😂

[@alicezaharian2226]

just found your video tonight and it was great loved it. i look forward to using my pilates bar more often while doing your workout sessions. i definitely feel it in my arms n glutes

[@biancakatarinaa]

Loved this workout !

[@NeonCherie]

Amazing I didn’t think the bar would burn this good

[@Angela_1106]

Thank you for this video class. Can these exercises help me with circulation in my legs? I have varicose veins. Thank you.

[@sandytw5229]

Loved it! Thanks so much 👏👏👏

[@heatherstinson3348]

Do these pliates bars really help loose weight and build some tone

[@Kellytje81]

Can you also do this with a resistance band instead of pilates bar?

[@dkie7992]

Really enjoyed this!! Thank you!!

[@qflower4982]

Great workout.

[@jillpadua5984]

I have wrist and knee problems and would like a workout with more exercises for standing and lying on my back. And, I finds it hard to roll the straps around the bar! Please advise!

[@lauralopez1967]

I really enjoy

[@blu3b3rry_s0da7]

dude the donkey kicks or horse or whatever made my thighs burn so much but this feels great tbh

[@marthabrito9390]

❤love it, I will be buying a bar🎉🎉🎉

[@rachelhughes2837]

I dnt want to lose weight but just tone up. I have had two children and on the pill an di feel the pill keeps my belly fat. does this work out help. Thanks.

[@valentinaxinxin142]

Trying to roll the bar is already difficult

[@goldies26]

Is there a dvd available of your bar videos

[@Sidali1104]

Good job 👍🌹🌹🌹

[@kimberleyjackson-brown8037]

I am having a HARD time rolling the bar. The LEFT side is doing it perfectly. The RIGHT side, just stays straight. Anyone know how to fox this? Thanks

[@yogawrist2289]

Thank you❤

[@lisahansen6014]

Do you do this whole series more than once or just these few minutes each day?

[@brittaniasorgdrager1363]

I cannot roll my bar. There is a strap that just slips as you try to roll it.

[@harrivithi8109]

❤❤❤love it

[@joesielskisr4911]

We're did you get them at Thank you for your video

[@faithlloyd3791]

Walmart:)

[@abrown258]

Target

[@80sObsess]

Amazon

[@antonettepizzolla206]

Great!

[@Loveethegenius]

amazing video! THIS BAR IS SO JOKE 😂

[@elizabethloretocastillomon7149]

Muchas gracias muy buenos ejercicios. Sólo q cuesta mucho concentrarse con tanto hablar, habló todo el vídeo 😅

[@saraspeagle133]

I don't think I'm doing it right. I don't feel it 😕

[@Kaycee226]

Good workout, I just wish she didn’t talk so much!

[@amori666]

Do you really have to talk all the time?

[@سوهاد-ف1ه]

Ik too much talk