15 MIN PILATES BAR Upper Body Workout For A Sculpted Physique

[@ruthwallace9460]

That was really enjoyable and felt like a good strong workout at the same time. Thanks for the shoutout 😊

[@PostureTonic]

Glad you enjoyed it Ruth :)

[@meeganmccrostie7863]

thank you for your amazing workouts my body is so sore, I am building strength after recovering from a vaccine injury past three years. I am at least strong enough now to take on more intense workouts. I look forward to becoming fitter, stronger and build muscle.

[@brearneozella2586]

Hi Jacinta, I absolutely LOVE your workouts! In each workout you are clear with your communication and make me feel so safe with knowing what to do with each exercise, thank you! I have completed all of your pilates bar workouts. I would love if you could make more! With gratitude, Brearne xo

[@PostureTonic]

Thank you for the kind comment. I’ll make more!

[@kathringray9268]

that was a very manageable targeted quick workout🙌!! easily replaced with dumbells too 👍

[@PostureTonic]

Great job adapting this with dumbbells

[@SaraWhiteChi]

Happily distracted by your sweet pup! 🥰

[@PostureTonic]

Hehe he is cute

[@crose9136]

This was a good one. I enjoyed it.

[@PostureTonic]

So pleased! 😃

[@JenniferHuber]

Thanks for another great workout!

[@PostureTonic]

Happy to know you loved it

[@jennifermary2350]

I shall skip this one as not got a bar though could improvise with resistance bands! Like the overhead triceps move👍 you are certainly keeping us busy this week Jacinta 😀

[@PostureTonic]

🥰

[@GailCooper-u8y]

Got to try this one

[@PostureTonic]

Hope you enjoy it! Jacinta

[@Thereturntoself]

Great workout

[@PostureTonic]

Glad you liked it!! Jacinta

[@Λτλκλη]

What about your dog on the background :) Have a great week❤

[@PostureTonic]

Thank you! You too!

[@andresretan9759]

🟢✅

[@PostureTonic]

😀