GAPS Intro Vegetables: Fibrous Vs Non Fibrous | Bumblebee Apothecary

[@bumblebeeapothecary]

FREE Masterclass: How to Start the GAPS Diet with More Confidence and Less Confusion -> my.demio.com/ref/2znHBvku8txu1OSd

[@janelled349]

Enjoy the needed break and I'm so excited to see your new baby. Sending lots of love to you and your upcoming labor!!!

[@lindsaybeilby8395]

Praying for a fantastic delivery!!

[@jjhulce722]

Hi! Could you tell me more about where to find information about not having butternut squash on stage one? I thought it was allowed. Thanks.

[@bumblebeeapothecary]

Yes! Dr. Natasha's certified GAPS practitioner and coach training program teaches this. gapstraining.com Hope that helps!

[@mairigreenwood6363]

you're such an inspiration to me!

[@maynicolas3222]

Thank you very much Melrissa

[@bumblebeeapothecary]

You're welcome :)

[@MK-xq8pd]

Hi, would beets be considered in the fibrous vegetables list alongside celery and cabbage?

[@alFeras_tell]

Thank you I didn’t know that vegetable are allowed 😮. I know I can eat all type of fruits is this a correct statement?

[@thisrothtribe3780]

Can you do a video on what you buy from azure that fits gaps specifically?

[@bumblebeeapothecary]

That would be a great video, thank you! I will add it to my list :)

[@wtfhappenedtome]

I love love LOVE your videos but the loud “pop” sound every time something is shown in the screen is so distracting and irritating. Just friendly feedback. It’s not necessary. Your videos are already so much better than most because no distracting background music, just you talking which is great.

[@rachellebrooke4614]

Same for me

[@fredvictor9541]

Agree, also no need to show those funny internet images

[@bumblebeeapothecary]

Noted, thank you!

[@wtfhappenedtome]

@@bumblebeeapothecary thanks for listening to your fans 😍 - just for balance, the production quality of your videos is extremely good! Do you set up and film yourself or have assistance? It’s impressive.

[@perela99]

hey! i really enjoyed your channel and i can’t wait to eat all of them (now i am on stage 1 gaps diet) Can I eat backed fish with lemon on early stage? I love your video and i hope you can show us some recipes for fish! have great day 🥰

[@bumblebeeapothecary]

Thank you! I would introduce blackened fish on stage 4 :)

[@laylayusuff2878]

Hi Marisa I was wondering if beetroot is allowed in stage one cooked well in stock

[@leannshort6078]

Ugh I have been following Natasha’s recipe for the pancakes for a couple weeks now, using the winter/butternut squash. I am about to jump into stage 5. That sucks. If I had not stumbled across this video I wouldn’t have known she changed that. Makes me wonder what else she has changed that the book says is ok to do. 😣

[@charmedla4941]

I wanna try it but a lot of the recipes seem complicated 😢

[@haleighhanscom7674]

Rosacea on gaps ?

[@emilierose-biche]

Does kabocha squash count as pumpkin ?

[@bumblebeeapothecary]

Good question! I believe kabocha squash is considered a starchier winter squash. The key is, if they taste sweet, they're for full GAPS :)

[@elenam1101]

Hi, I love watching your videos, just trying to do GAPS for my son... but is not easy because he’s not accepting most of the food. He has a lot of yeast and Enterococcus in his gut flora, the indication from the doctor is to avoid dairies and fatty animal products, now I’m a bit blocked, not knowing what to do... how to cook for him knock out those bad things.

[@bumblebeeapothecary]

Thank you so much! Good for you, what a wonderful mom to do this for your son! Yes, that can be tough. A lot of doctors are not trained in nutrition, but Dr. Natasha's advice is what I would follow. I recommend reading her book: amzn.to/3r2yKU6

[@elenam1101]

@@bumblebeeapothecary I read it once, and I plan to re read it, I just hope and pray to go over my sons health issues.

[@jewelhoward8905]

Can I eat peas on stage 1 and is there correct measurements in the book

[@anamoreno2303]

for me and my family we need to start from full gaps as it is overwhelming . can you do recipes for full gaps there is nothing out there and im totally lost

[@briannalee174]

What’s the difference between celery root and regular celery? 🤔

[@bumblebeeapothecary]

Celery root is the root of the plant :)

[@joyfulhelpmeet]

very interesting! I thought we could eat all those veggies 🤦‍♀️

[@bumblebeeapothecary]

Right? I didn't know for a while either, so I wanted to share!

[@TaengScience]

Omg we can't eat meat on Gaps intro day 1??? Meat from the meat stock 😰😰 Do I have to restart day 1? 🤦🏻‍♀️

[@umarah4329]

I've been eating butternut and spaghetti squash and I'm on stage 2 now. So confused as I thought these were allowed. Would this have slowed down my healing?

[@dolcepescas6153]

so nice of youto keep the videos coming out while you're busy giving birth!

[@alFeras_tell]

Which fruits are allowed in stage one?

[@nubiasista9709]

No fruits allowed in stage 1

[@chrisizimmer8140]

Thank you for sharing your info. Can the GAPS diet be done when you also use homeopathic or other medicine which you can't just drop?

[@bumblebeeapothecary]

You're welcome! Yes, GAPS and homeopathy work wonderfully together!

[@chrisizimmer8140]

@@bumblebeeapothecary thank you

[@leannshort2211]

I’m wondering also how long have you and your family done the GAPS diet?? Seems like you’ve been on it for a long time. I thought it was typically a 2 year program??? Is the healing still not complete? Sheesh that’s a little discouraging if you have to keep going back to GAPS after 2 years on it, or longer in some cases.

[@amandalinhitt]

Thank you for always doing the requested videos! I’ve noticed you do a lot of those. That’s awesome. I hope you rest and have a very wonderful birth! 💕 What do I do if my 1 year old is getting horrible “burns” in his diaper? My naturopath and I kind of think it might be dairy! We eat sooo much dairy in our nourishing traditions diet. I used to not be able to tolerate dairy for years so It’s not really that hard for me to make stuff dairy free, I just would hate for my baby to be sensitive to dairy. I also don’t have Dr Becky’s book, but I have like all the other GAPS books! I need to get that one! I also have a gross question… 🙈 whenever I make a GAPS soup with any of these super fibrous veggies, my WHOLE FAMILY gets horrific gas. like it smells rotten… it’s SO bad. do we need to go back and do Intro for a while? 😩

[@bumblebeeapothecary]

Thank you so much! Sorry to hear that :( I wonder if switching to only cultured dairy would help. Yes, gas would indicate the need for some gut healing on either full or intro. Hope that helps!

[@alannateresaestrella4042]

I missing the subtitles because I need them.

[@bumblebeeapothecary]

I will try to add those!

[@rexgeorg7324]

interesting video