It would be appreciated if you could make a video on ankle and knee rehab and training post injury
@GarageStrength2 жыл бұрын
thank you for the suggestion!
@mohammadabushanab8703 Жыл бұрын
Yo, your videos are so well made and put together, keep up the good work!
@kailokusudai50852 жыл бұрын
I see you impleted the sled, stronger knees am I right? 🤣 Overall having the sled is very great and detrimental use for making stronger ligaments to stabilize the muscles for better acceleration around the court 👏
@joelmartinflatt77652 жыл бұрын
Awesome content as always, I love the creative excercises and variations. The one question I do have is do we need to make the same funny noises when we do these excercises?
@GarageStrength2 жыл бұрын
How else will others know you’re putting out effort?
@joelmartinflatt77652 жыл бұрын
@@GarageStrength Touche
@lightningpower9272 жыл бұрын
Hi Dane, first of all awesome videos, man! The ones that cover rugby exercises are especially helpful cos I'm trying to build some more muscle and size in order to get back to play. I just have one question: do you have any videos that cover rugby speed exercises and drills at home to improve performance or if not are you planning on doing a video along those lines? Thanks, brother and take care!
@mikie6453mikie2 жыл бұрын
Good stuff, also applies to tennis, esp tennis doubles (lots of dynamic multidirectional movement.)
@suhaibimtiyaz89962 жыл бұрын
Sled workout for vertical jump
@dextersantos88632 жыл бұрын
Can I do these same day as I do plyo for vertical jump? Or the other day same day as my upper body?
@manuelbelloanjr1025 Жыл бұрын
Thank you. I did some work out here in the 🇵🇭 in a hill and man! It kills but really effective. I'm Goku now! ⚡ 👊 😑
@romanortiz75522 жыл бұрын
Hello can you make a video on how to do single leg squats with bar
@ebo24214 ай бұрын
I’m a very by-the-book student. Do I have to “pfoo pfoo byapa dieee ah…boo!” on Pogo Jumps”?
@entarofficial3427 Жыл бұрын
where can i start thank you
@shaddy90742 жыл бұрын
Can you also use a cable and attach a belt around your waist to substitute a for a sled
@alendjordjevic2915 Жыл бұрын
Is any exercise for Jokic movement?
@tsopuraa8 ай бұрын
How long u should rest after reps?
@tobihashtag8032 жыл бұрын
Is this also suitable for soccer?
@ibrahimghanem5033 Жыл бұрын
Do you go 100% max effort?
@p-.b2 жыл бұрын
👍
@tsopuraa8 ай бұрын
Is that enough? I think its not enough exsercises
@boriqua19732 жыл бұрын
You should never cross feet in lateral movements in Basketball.
@oneshottwo Жыл бұрын
myth the best defenders ever always crossed their feet once they got beat so they can recover faster. When you’re in control, keep away from crossing but if you get beat slide and sprint back into position
@EatinOffMyOwnPlate Жыл бұрын
Waaaaay too much talking. Just show the drills
@DisabledComics19959 ай бұрын
He has a reason to talk as much as he does, it’s not just do this this this and this it’s do this this this and this but here is WHY. The explanation is key
@tsopuraa8 ай бұрын
I personally think that he has to talk that much.. hes explaining and anwsering every single question that gets in my head
@bitw4348 ай бұрын
you tiktok kids smh
@jumbojack91958 ай бұрын
Whats the point, u aint gon do them anyways with that attention span 😂
@shibasalute6 ай бұрын
Basketball is 90% mental... and you already failed that test lol