Get LIGHTNING Fast as a Hooper (Build Speed) ⚡️

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By Any Means Basketball

Күн бұрын

Пікірлер: 146

@ByAnyMeansBasketball 3 ай бұрын

I’ll be back in Europe in August for any hoopers in 🇬🇷🇬🇧🇹🇷! www.byanymeansbball.com/europe

@kelsilait6857 3 ай бұрын

Speed is definitely important in basketball for any move,it’s key to change of pace moves.

@aradahn 3 ай бұрын

this video is exactly what i was looking for people legit make videos about anything but something important this is why i sub to you lol

@ByAnyMeansBasketball 3 ай бұрын

Let’s goooo!

@lcf7662 3 ай бұрын

You should make a video of a full workout we can do to work on this. It would help so much 🙏

@deasianfox 3 ай бұрын

Basketball is a multi directional game. Sure being fast going north south can help you blow by defenders and beat defenders down the floor but when the defense plays you physical therefore thats where east west movement comes in so you can outsmart your defender

@elijahhutchings7947 3 ай бұрын

Great video. I’ve been thinking about getting basketball fast too. One more thing I will say that will help you become significantly faster is to just intentionally ingest as much basketball as you can and actually play hard. Life/basketball is about patterns once you find the patterns you can know what’s going to happen and why before it happens or you will have an answer to most of the challenges. An example is Tyreese Maxey. Pretty sure this Chanel broke it down before but before he even catches the ball he knows he is going to attack downhill. If they don’t stop him he will get to rim if the do mid range bucket or dump off. Obi Toppin, Bron, and Blake griffen,dunkers are good examples as well. They consistently faster and out run guys on break to get dunks. The have studied enough to know when their teammate has or is going to secure the ball and take off. They know the pattern and aren’t stuck having to see it all the way through. My last example is rotations. Once you understand patterns you can make rotations slide before or as things are happening. You won’t be reacting anymore and it will be easier to move on the flight of the ball. Then once you understand patterns it will be easier to correctly predict/have an idea where ball handlers will go,make smart gambles, cover mistakes,be everywhere,etc. One thing that helped me too give off the illusion I am fast is think how can I be faster. Then I asked what’s some situations where they can’t be fast?? One time I found is when the drive hard and stop and a dime with either a snatch or pound. There is a period where it’s very hard to be fast so in those situations I attack if I can wether I’m off ball or guarding it So that’s another one I think. Study and ingest as much basketball situations you are in a lot by watching or playing. And you can have the knowledge or do what he says in vid but a big part is actually giving the effort. A lot of people are faster than what they feel they are.

@ethanshort466 3 ай бұрын

Love to see the global game camp clips

@Bball_therapy 3 ай бұрын

Massively helpful. Thanks for your work!

@OliverZunac 3 ай бұрын

Love this video and all ur other ones. I was wondering if you could possibly do an "Attention to Detail" video about Rob dillingham. I love watching him as a player and would really like to learn more about how he plays.

@berniealmario7698 3 ай бұрын

This video is helpful in me as a basketball player. Thanks.

@theanimatored 3 ай бұрын

I was needing!!! thank you!

@ByAnyMeansBasketball 3 ай бұрын

Glad to hear it!!

@SusanCruz-eq1qg 3 ай бұрын

Great video bro as usual. I'm fast so this was fun to watch. I want to get even faster

@Tripp3000 3 ай бұрын

Great stuff 💯

@freeatlast1810 3 ай бұрын

Great video. Thanks for sharing

@BoboboyDettol 3 ай бұрын

thank you my man

@Hotsauce2423 3 күн бұрын

Coach im 41 how can i bring back my speed and stamina in basketball? Do you some video of drills?

@BrunoCordeiro-p6k 3 ай бұрын

I love the video man!

@ghostsou463 3 ай бұрын

This looks great and I looked at your programs and they seem to be very helpful. I can’t afford the programs so is it possible to split the money with a friend and we both use the program?

@collegepennsylvania837 3 ай бұрын

“Jesus said to him, “I am the way, and the truth, and the life. No one comes to the Father except through me.”” John 14:6

@x..ali..x2746 3 ай бұрын

Amen 🙏 ❤️

@dominicni7034 3 ай бұрын

how do you know jesus said that

@njchickens 3 ай бұрын

Amen bro! Keep on preaching the word because i know its hard. But i alsow ant to give you advice that if you want to preach you should emoby the values of Christ so that others can see the greatness of God.

@datboisus5230 3 ай бұрын

Amen

@phoenixmvp3869 3 ай бұрын

Amen

@barbrarus9490 3 ай бұрын

I been training plyometrics lately I was hoping you could send a video on ways to use speed to ur advantage though i get not going 100% all the time thx

@Lienlovelyboy 3 ай бұрын

I wonder why I have elite first step but can’t even touch the rim at 5’7. There’s people not as fast as me but dunking at 5’5. Is it because I’m Asian?

@uddy3461 3 ай бұрын

@legittaco5899 thts bcz u dnt work on jumping while exploding in a driving motion

@COOLSAUCE21 3 ай бұрын

There's a huge difference between running and jumping. Sure, some qualities help in both... But the techniques are completely different. I've seen many players (especially shorter players), who are extremely fast but don't jump very high.

@ballislife9924 2 ай бұрын

@COOLSAUCE21 Yeah, football/soccer players are good examples of this. They are often very quick and fast for a basketball player but often can't jump for shit because they rarely do it or train it.

@ballislife9924 2 ай бұрын

@COOLSAUCE21 Yeah, football/soccer players are good examples of this. They are often very quick and fast for a basketball player but often can't jump for shit because they rarely do it or train it.

@ballislife9924 2 ай бұрын

@COOLSAUCE21 Yeah, football/soccer players are good examples of this. They are often very quick and fast for a basketball player but often can't jump for shit because they rarely do it or train it.

@seeridk4266 2 ай бұрын

To be honest the best way to actually get fast while holding the ball is just playing 5s and force you self and get used to being fast

@jpdeguzman4834 Ай бұрын

Can you still be quicker even if your in 40s?

@treythelegendarygamer 3 ай бұрын

attention to detail Zachary risacher

@BrunoCordeiro-p6k 3 ай бұрын

Can you do a attention to the detail jeff Teague. Please

@WalterDobbins-ey8df 3 ай бұрын

Any tips for me I have a fractured left thumb but still wanna play?

@H4RT_24 3 ай бұрын

As long as it doesn't restrict your shooting, you might be ok. I've played with all of my fingers on both hands jammed before. Depending on how bad it is you might be fine as long as you don't hit it or anything. It only takes a few weeks for the Light pain from it being irritated to go away. It takes alot longer to fully heal tho especially if you keep playing. I personally chose to keep playing thru it and if it bothers you, you can always take a painkiller before a game.

@WalterDobbins-ey8df 3 ай бұрын

@@H4RT_24 I’ve played with all my fingeres jammed and it’s not the same pain

@coldfxte 3 ай бұрын

i dont understand why i cant use my knowledge in basketball to get pratically better everytime i try to do something that is in my head like a bump euro or a dribble spin to a finish i feel like im scared to do it and when im really into do some move my body doesnt move the way i want to same thing in defense hella weird

@ballislife9924 2 ай бұрын

You need to train athleticism then. The rest comes with experience. Confidence builds over time.

@A08J 3 күн бұрын

Junior in high school, started recording myself play, realised I am slow as hell. Thanks bro.

@Jordan_poole. 3 ай бұрын

Hello coach im your younges lisener in Philippines I watch your whole video the be better player Can I have a request can you do Jordan Poole shifty moves and how he do her dribble ❤

@sunghan2014 3 ай бұрын

Does anyone know what I can do about plantar fascitis? I tried resting for a month and it hasn't helped.

@danstun4888 3 ай бұрын

Try working on big toe strength

@mikemcneill9128 3 ай бұрын

Seek professional help if you can afford it but if you can't ....stretch the posterior chain - calves, hamstrings but most importantly get a lacrosse ball (best) or golf ball and roll it out consistently. At least 5 minutes everyday (2x a day is better) for a month or more (it hurts like hell for the first few sessions but stay with it). It will be you with the rest of your life if you don't take care of it now. REST WILL NOT HEAL IT - I REPEAT REST WILL NOT HEAL IT!!!

@samfolkestad1726 3 ай бұрын

It might be your shoes. I’ll get planter fasciitis if I wear shoes with too much of a arch.

@ZephaniahCephas 3 ай бұрын

would your first step workout help to build speed and what exercises would you recommend to do by yourself? would single leg bounds help or plyo's in general?

@Azrael-00100 3 ай бұрын

🔥🔥🔥

@Cheesburger47 2 ай бұрын

1:59 tell me im not the only one that thinks this man traveled like 6 steps 😭😭

@ByAnyMeansBasketball 2 ай бұрын

You are the only one hahaha

@Cheesburger47 2 ай бұрын

@@ByAnyMeansBasketball 😭 it looked like he picked it up so early but just rewatching it I can see he didn’t (it was 11pm the first time I was watching it)