Top 4 Basketball Upper Body Strength Exercises

[@GarageStrength]

Get stronger for basketball with the Peak Strength App. Try it FREE for 7 Days! 👉 www.peakstrength.app/?YT&Video&APP&

[@bruv893]

1 Dumbell snatch 2 side medball throw 3 behind neck jerk 4 clap push up to walrus

[@vybz3k417]

ty John cena

[@Alex-ki5hu]

@@vybz3k417 that's John Xina

[@Luke-us8tc]

Jon cina

[@vexo984]

the madvillian shirt tho

[@DenizenXtra]

Clean af 🔥🔥

[@gerardoarias977]

3:34 5:15 8:40

[@ezravincent3251]

I subscribed just because of that amazing shirt (and some dope workouts)

[@frantisekstefan5554]

hey, so I do a lot of different types of training and I have been struggling with planning all of that out. I don't want to be the best in the world in either one of these simply because I know that it is impossible, but I would still like to be the best that I can be. I do daily running, I lift weights, I do BJJ, muay Thai and MMA. And I also do a lot of other activities throughout the week like swimming and biking if I feel like it. Do you have any advice for me? Advice on how to plan out my week and stuff like that. Also how to get injured as little as possible.

[@Junior-ie4wh]

Hey I’m an 7th grader going to 8th. I’m 6’0 ft and 186 pounds. I play football and basketball I’ve been watching your free video that help me get better. I can almost dunk on a 10ft hoop. I can reach without the ball. I’m going to use this video and see if I can dunk on a 10ft hoop in 2-3 weeks.

[@titanking5956]

Did you?

[@lucianspalla4505]

Nah the real tip is listen to the album on this dudes shirt. Madvillainy is peak music. I know I'm very late. Listen to Madvillainy

[@rantusarkar8898]

Sir please make a video on how to make sprinting workout plan (entire year)

[@obedluyilama-nvuala8673]

Could you make a video about soccer specific workout

[@kellycaruso3980]

Just do leg strengthening workouts and get into a running schedule. There isn't much else for soccer

[@deziducheck4037]

The T shirt did numbers for me🤞

[@Boss3Nate]

Why do you prefer behind the neck? Would it be as beneficial doing a traditional press in the front?

[@somewhataboveaverageguy9053]

That boy wanna work his chest

[@Boss3Nate]

@@somewhataboveaverageguy9053 it's always chest day

[@kapishbansal8380]

can u make a video on upper body strength for sprinters

[@fin2086]

im not hating but why do sprinters need upper body strength

[@kapishbansal8380]

@@fin2086 bro just look at some elite level sprinters upper body u will understand

[@fin2086]

@@kapishbansal8380 yeah they have big upper bodies but why? is it for like pushing them futher forward or something

[@kapishbansal8380]

@@fin2086 yup more the upper body strength more one can push himself with great speed

[@fin2086]

@@kapishbansal8380 Thats cool i never knew that!

[@boxed8300]

love the shirt

[@divinejusticefeelsgood]

Any workout for golf?

[@Chandasouk]

Any lower body exercises for injury prevention?

[@OVO-px5je]

Do low weight high volume lifts like light weight squat. Do 4x20 low weight. But to prevent injury warm up and stretch after

[@jdh9606]

Please do Rugby!

[@sharannandi2561]

Sir please make for.baseball

[@kingishere5636]

Next video on soccer players

[@CFRMSA]

I don’t wanna be a body builder just wanna be athletic

[@camila5224]

look at army strength exercises trustt

[@dezzdinn]

Anyone got more of that hgh I can chew on?

[@kkbaby6072]

I died when they showed Logic lifting

[@lucianspalla4505]

ONG I really trust you cuz of the Madvillainy shirt.

[@jakehoner1751]

I knew I trusted you the minute I saw the MF doom shirt

[@claywagner2019]

workout for skateboarding would be interesting

[@tima7756]

Hey guys, I'm 6'9" 250lbs and 39 years old. I'm trying to improve my hops a bit, any tips?

[@101elelky]

He’s doing dumbell snatch completely wrong.. no triple extension. Defeats purpose of explosiveness.

[@Applepappa]

MMA athletes please

[@liamsardal1853]

I’m 13 is this dangerous for my age? Please answer it’s really important for me to get better🙏🏽

[@chery5818]

nah

[@Khorshidi.fit33]

👍👍👍