Lateral Quickness and Total Body Power Training for Basketball Players

The NEW Way to Increase Your Basketball Performance (In 90 Days)
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[@choppergrenado9744]

Amazing content and explanations, keep it coming🔥🔥

[@gastonbricca8663]

great content bro i love how you explain it to the boys the exercises

[@phatnguyen4063]

apprecitate what you do, I got question how set vs prep for 1 ex

[@lorenzomayfield6487]

love these workouts

[@user-sn3oz1lh3i]

Excellent content, Thank you

[@zechchitiyo830]

Please more of the basketball ones🙏🏾

[@tkats9673]

Amazing !!!!!

[@JordanMaille22]

My does the inside of my calf ache when pushing off? Just to much wear and tear from games and lifting?

[@patriksedlacek8165]

Love your channel! May I ask how long are the pauses between those progressions? Want to put those into my summer prep

[@sergi0and1G]

Please more for basketball quikcnees jrue holiday

[@Marroquin4203]

Chris what are your thoughts on eating subway? Is it just as bad as a pizza and Burger King.