General Adaptation Syndrome (GAS) and SAID Principles - The NASM-CPT Podcast

[@SidecarB]

Just passed my CPT exam! PES is next! 52 years young!

[@NasmOrgPersonalTrainer]

Congratulations on passing your CPT and best of luck to you as you begin PES!

[@andrewosbourne2121]

You give me hope. Thank you for posting 🙌🏾

[@mfrancisco_850]

wow really what made you decide to become a pt at this age im 41 and looking into it as well hows it working out for you btw ?

[@nyktoslight7707]

I passed my CPT exam 2 weeks ago! Thanks so much. You helped me out alot when i was studying!

[@NasmOrgPersonalTrainer]

Congratulations on passing your exam!

[@krisingram4345]

Absolute gem of a Podcast. Hope to hear many more!

[@keonagirl435]

You're so RIGHT! Pts need to have goal of the outcome per client. Warmup 5-10 min, Workout, cool down and stretch. Head above ur heart!

[@darryllcoleman5239]

This Is one of my go to videos when I need GAS/SAID reinforcement.

[@iknowwhatsup2880]

I like my personal trainer, but I have worked with one who doesn't know me, pushes when they shouldn't and I instinctively know they're wrong for me. I am very serious about my training and I listen to my body. I appreciate the trainer who pays attention and doesn't make me feel bad about where I'm at. The trainer needs to enter a relationship with you where you are primary. They rise as you rise. I'm taking NASM and I find working with a trainer so valuable.

[@lyslou8956]

Thank you Rick these podcasts are really helping me with my CPT studies.

[@AMPFitness247]

I was hoping you’d be the host of the podcast. I’ve learned the most(by far) from your videos. Especially the collection of cueing videos available with the online self study. I’m taking the CPT exam at the end of this month. You rock like granite, Richey!

[@NasmOrgPersonalTrainer]

Thanks for the feedback, Arthur! Good luck on your CPT exam this month!

[@BethanyKayFitness]

Thanks for the great podcast. I learned a lot from that

[@andrewosbourne2121]

I'm an acupuncturist, looking to get into treating athletes, and possibly diversify into becoming a trainer. I've learned so much from your podcasts. Thank you!!

[@ibraheemabdullah4835]

Nice job brother. Thanks much.

[@angelanix7041]

Ive had one of those trainers that royally pained me.

[@buttaz3000]

Loved the object in motion tends to stay in motion and an object in rest tends to stay in rest unless acted upon by an outside force quote

[@jenp1511]

what about the client that thinks nothing is changing because they are never sore... being taught my whole life myself that some muscle soreness is actually a good sign

[@gyms3274]

Thank you

[@builtbyteamhatch]

Great!