Gentle Sunset Yoga - 20 Minute Evening Yoga Flow | Cole Chance Yoga

  Рет қаралды 18,385

COLE CHANCE YOGA

COLE CHANCE YOGA

Күн бұрын

Пікірлер: 114
@j-pan5285
@j-pan5285 3 жыл бұрын
Literally the only yoga instructor I watch. I am a massage therapist, and always recommend my clients to check out your videos. You’ve helped save a lot of people’s muscles including my own! I appreciate you. 🌻
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Wow, thank you so much for your appreciation and support love! Grateful for ya!!
@cartergomez5390
@cartergomez5390 3 жыл бұрын
I watch various sunset and sunrise yoga instructors on KZbin 🧘‍♂️ 🙏 🤲
@cinnamongirl3070
@cinnamongirl3070 2 жыл бұрын
That cue for twisted Malasana was fantastic! Thank you!!!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 2 жыл бұрын
Glad you liked it!
@ItsMissBunnyBih
@ItsMissBunnyBih 3 жыл бұрын
It's the Australia background peaceful wind trees swaying for me....thanks for a piece of sight
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Glad you enjoyed it!
@Auntiekari12
@Auntiekari12 Ай бұрын
This has become my favorite morning routine ❤
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY Ай бұрын
So glad!
@JBKsHealthyPupsAndPeople
@JBKsHealthyPupsAndPeople 3 жыл бұрын
That was a lovely flow ...and the best quad stretch I've ever done. Who knew? At the end you thank us for letting you take this journey with us. Right back at you, girl. Thank GOD I "met" you.
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Glad you enjoyed it!
@alicemazzara2118
@alicemazzara2118 3 жыл бұрын
Yes please Cole with wallabies! 😍😍
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Yessss!!!
@arbicuswoo
@arbicuswoo 3 жыл бұрын
Love your videos, Cole. Just wanted to let you know, some of us can’t squat with our heels down-and I say this after 20 years of practicing.
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
That’s fine, not necessary at all ❤️❤️ we are all in different bodies. Heels go up, some go down, most somewhere in between
@arbicuswoo
@arbicuswoo 3 жыл бұрын
For me, it’s tight ankles and they seem to want to stay that way!
@amyeva5708
@amyeva5708 3 жыл бұрын
thankyou for curing my grumpiness today!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Glad this helped love!
@jojodunn835
@jojodunn835 3 жыл бұрын
I have been caught in the busy polarity of negatives and positives this week. My friend and sister came out to visit for two weeks and we had some great memories made!! But in her final weekend here, she was pickpocketed. We had to scurry to get all she needed so she could return home. There's been little time to stretch properly after my workouts, let alone really practice my yoga and be in the flow. This was so needed!! Always grateful for your time and energy, Ms. Cole. 🙏🤟🖤🙃
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
oh that sounds so challenging! Damn. I'm glad you found some space for you + yoru practice to wind down after all of that Jojo
@maureenmurphy3690
@maureenmurphy3690 3 жыл бұрын
Another wonderful class, love love love all of your classes. You my private fave instructor. Thank you for so many free classes.
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Wow, thank you!
@catishkasteverlynck-mccall6448
@catishkasteverlynck-mccall6448 3 жыл бұрын
Thank you, beautiful practice 🙏🏼 - I too had birds singing and chirping in my garden x My baby nephew used to make kookaburra noises as a baby 🤣🤗 it was his nickname for a while ❤ awesome birds
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Oh wow! Glad you enjoyed this one with me!
@joelleslyeflynn
@joelleslyeflynn 3 жыл бұрын
Sending gratitude for your guidance from Dana Point, CA! 🙏❤️
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Thank you so much for your appreciation!
@revitaloz1
@revitaloz1 2 жыл бұрын
It is always good to take a class with you💞💓
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 2 жыл бұрын
Thank you again for joining me on the mat!
@Katieloveslife
@Katieloveslife 3 жыл бұрын
Thank you Cole, so happy I found your channel
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Welcome to my channel! Thank you for joining me and i hope to see you on the mat again!
@juliatarasenko5630
@juliatarasenko5630 2 жыл бұрын
Love practicing with you!!!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 2 жыл бұрын
So grateful for your appreciation Julia!
@alice-faye5708
@alice-faye5708 3 жыл бұрын
I've had such a terrible week from a recovery standpoint, and a mental health one, and just people being shit, and you are the person I always come to when everything is awful and I need to feel seen, so thank you 🙏❤️
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Thank you so much for your appreciation and your kind words Alice! Sending you big love and power to you!
@Sorrydontmakethenoodles
@Sorrydontmakethenoodles 2 жыл бұрын
Thank you so much, came home from a long day frazzled and scattered. Yoga helps me come back to myself and so grateful to have your videos to practice with! Love from Scotland :) Thank you C
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 2 жыл бұрын
Wonderful!
@nadinerogers5653
@nadinerogers5653 3 жыл бұрын
I can't wait to see wallabies! Three days in a row I've come to the mat since restarting. I'm shaking even with the simple stuff but I am going to stick with it!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
You got this!!
@bonniehowlingcrane580
@bonniehowlingcrane580 3 жыл бұрын
Always a lovely practice...
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Thank you again!
@Marieevep89
@Marieevep89 3 жыл бұрын
Wonderfull practice!!! Thank you!!!!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Glad you enjoyed it!
@carolina6683
@carolina6683 2 жыл бұрын
Loved this practice. Thank you, Cole, and love from Mallorca ❤️
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 2 жыл бұрын
So glad you enjoyed this one!
@dianah8163
@dianah8163 3 жыл бұрын
Tour of the new digs! 👃❤
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Yessssss
@AliensAreHoly
@AliensAreHoly 3 жыл бұрын
Thanks Cole!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Thank you for joining me on the mat!
@GeoAce777
@GeoAce777 Ай бұрын
Was seeking a sunset flow today, this was beautiful, oh and a totes veggie pizza with marinated artichokes please ☺️
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY Ай бұрын
😂 Glad you enjoyed it!!!
@muzic23456789
@muzic23456789 3 жыл бұрын
Loved this practice, thank you
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Thank you for joining me on the mat!
@ojakolix
@ojakolix 3 жыл бұрын
Beautiful and calming
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Glad you enjoyed it! Sending you big love!
@emilianomarquez1629
@emilianomarquez1629 3 жыл бұрын
Thanks Cole :) this one made my night.
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Glad you enjoyed it!
@lisasilver3913
@lisasilver3913 3 жыл бұрын
So happy we have you in Australia Cole. Love your new space and your pizza oven!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Thanks so much Lisa! I'm a lucky gal!
@csscott9803
@csscott9803 3 жыл бұрын
Love the hair, Cole 👍😁
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Thank you!
@TheDam1776
@TheDam1776 3 жыл бұрын
I'm going to keep coming to your videos so I can see the wallabees ! Not to mention the yoga :)
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Haha! Love that! The wallabees and i will see you again!
@suedavis1566
@suedavis1566 3 жыл бұрын
Lovely practice 🥰
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Glad you enjoyed it!
@reginapalmer6529
@reginapalmer6529 2 жыл бұрын
Thank you
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 2 жыл бұрын
Thank you for joining me on the mat Regina!
@annrlt1462
@annrlt1462 3 жыл бұрын
This is one GREAT session, no wonder it’s in my Cole Glorious file. But then there are so many……..
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Thank you so much for your appreciation love!!
@kellypantaleoni5166
@kellypantaleoni5166 3 жыл бұрын
This was a delicious way to close out my 43year💖 I have really learned to take my mat time more seriously this trip around the sun and I am amazed how much my light has shone because of it💖 Thank you for helping to guide me on this journey ☀️
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Wonderful to hear!!
@annrlt1462
@annrlt1462 3 жыл бұрын
Morning in Vancouver, saving this for the evening. Just wanted to congratulate you on your new Home, so happy for you.
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Hope you enjoy it and thank you so much!
@nathaniell.1886
@nathaniell.1886 3 жыл бұрын
Thanks. Awesome pizza oven! How cool is it that wallabies come to your yoga practice??!!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
So cool! Thank you for joining me on the mat again!
@bryce5502
@bryce5502 3 жыл бұрын
Thanks so much! I'm looking forward to when we get a wallaby in the background!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
You and me both! Thank you for joining me!
@karinekmk9293
@karinekmk9293 3 жыл бұрын
I did thid class after an intense calisthenics class, and I felt sooooooo good and relaxed that...I might have fallen asleep right after the quad stretches, because, when I've lifted my head, there was smg totally different on the screen, and it seems that 1h30 of YT videos had flowed away ! 😀 Thank you Cole for this amazing relaxing class 👃
@Suzannel2276
@Suzannel2276 3 жыл бұрын
Awesome yoga practice, thank you so much Cole 🙏❤️☀️
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Thank you for joining me!
@shaylynnekaila
@shaylynnekaila 3 жыл бұрын
thank youu
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Thank you for joining me!
@ASRonen
@ASRonen 3 жыл бұрын
The reason I have been practicing with you here on KZbin for so many years (5!!!) is precisely because of moments like the scissorsing you just said. once in a while you manage to pinpoint the movement with a wonderful explanation - say "opening a jar" or any different metaphor - thank you- so happy
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Thank you so much for your continued support i am super grateful!!
@hopemiller14
@hopemiller14 3 жыл бұрын
Exactly what I needed today. Thanks, Cole!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
So glad!
@Danielle-ex2sx
@Danielle-ex2sx 3 жыл бұрын
beautiful! please do take into thought of posting more outside, I love seeing all the different places :-) love and light
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Thank you and i'll remember that!
@tinakoeppl7461
@tinakoeppl7461 3 жыл бұрын
Lovely flow, thank you Cole... always good to see and flow with you🌺
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Glad you enjoyed it!
@hollywebster6844
@hollywebster6844 3 жыл бұрын
I'm saving this to my "Grad School Finals Week Yoga" playlist!! Thank you!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Yay!! I'll see you on the mat!
@AsamiKurosawaDath
@AsamiKurosawaDath 3 жыл бұрын
Thank you for another great class Cole, now I’m ready to meditate!!❤️
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Thank you for joining me on the mat love!
@marcenglish3979
@marcenglish3979 3 жыл бұрын
Thank you Cole, I’ve missed you. Lately I’ve been masking up and supporting my local studio. Also I have a very good friend that designs and builds customized fireplaces, pizza ovens and fountains in Albuquerque New Mexico. And lastly I like your new tattoo on your lower arm or what appears to be new or newer. As always peace and love, Marc
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Thank you for your appreciation!
@rhondawilliams90
@rhondawilliams90 3 жыл бұрын
Thank you Cole for a nice gentle flow, namaste!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Glad you enjoyed it!
@notanothermillennialmom6726
@notanothermillennialmom6726 3 жыл бұрын
Lovely flow ♥️ thank you 🙏
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Glad you liked it!
@lazydaisyyoga4298
@lazydaisyyoga4298 3 жыл бұрын
This was wonderful! Thank you
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Glad you enjoyed it!
@darrahhall
@darrahhall 3 жыл бұрын
Sunset time in Memphis, TN and this was the beautiful flow my body and spirit needed. Thanks for being such a light for me and countless others. Hope you are enjoying Australia! Sending lots of love and gratitude to you! 💛
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
I am thank you! I appreciate your support and gratitude!
@laurahall8956
@laurahall8956 3 жыл бұрын
Great video. Cole can you give me any advice on crepe skin? Im very small do yoga all the time but i cant get rid of it. Im 55 so im sure it's part of getting older. Yuk. Lol . Its only on my arms.
@LauraBlanco7
@LauraBlanco7 3 жыл бұрын
Thank you Cole, that's what I needed today! And nice pants! Where did you get those? I'll be here when wallabies come!
@bledidhima4121
@bledidhima4121 3 жыл бұрын
beautiful places , beautiful yoga , erevything beautiful hahaha
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Beautiful indeed!
@lolah3838
@lolah3838 3 жыл бұрын
Thanks for making me Google kookaburra. Holy crap! 😄
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
hah!
@maggiearndt9595
@maggiearndt9595 Жыл бұрын
Deliscious
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 11 ай бұрын
Thank you!
@csscott9803
@csscott9803 3 жыл бұрын
Cole, you always wearing those yoga baggy pants. Do you get hot in those pants?
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
no these are actually cooler--- more wind;)
@csscott9803
@csscott9803 3 жыл бұрын
Love the pants
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