Gestational diabetes, what is it and what you can do to prevent it?

This episode sees us joined by gestational diabetes expert Simmone Lewer.
1 in 10 women are affected by gestational diabetes during pregnancy. Simmone shares tips on how to avoid and manage the condition.
What foods should you eat to keep balanced glucose levels?
Can you exercise?
What is the best form of exercise?
Will you have it if you get pregnant again?
Men eat this to improve your sperm health and much much more!
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