Get Big With Geoffrey Verity Schofield!

[@BaldOmniMan]

Alex you’re making an effort to create community amongst all the big and strong naturals and I really appreciate that

[@AlexLeonidas]

The more legit naturals, the better! Bet a chat with you would be fun

[@suckonthebigtoe279]

I'd love if you guys could make it happen one day. Great natty benchers, both of you!

[@pinecone4610]

LETS GOOOOOOOOOOO

[@BaldOmniMan]

@@AlexLeonidas That’d be a lot of fun for sure, just lemme know bro.

[@JivecattheMagnificent]

@@BaldOmniMan Hahah, I just commented asking if he'd be interviewing you, then saw this. That would be epic.

[@GVS]

Hey Alex, deeply appreciate you having me on your channel, I've watched your videos since the beginning of my fitness journey so it means a lot. I really enjoyed our discussion and I hope people find it useful!!

[@FitLabb]

Well deserved brother! Proud of how far you’ve come in such a short time, & all due to a heavy dose of old fashioned natty hard work! 💪 Keep up the grind & looking forward to seeing you continue to grow & be a big positive voice to help repair our broken fitness industry.

[@tomlazoriksuccessfitness]

I, for one, am finding this useful 🤓

[@mattc4266]

Amazing video !

[@AlexLeonidas]

Hey Geoffrey, was an absolute blast having you on and have no doubt that many people will find value in our discussion!! Thank you for always keeping it real and of course your support means a lot on my end too.

[@joojotin]

You also have very good vids!

[@zarifakhtab5116]

Alex, back in 2015-2016 Alphadestiny days, you said something in a video about wanting to create a community of natural lifters for natural lifters. Ive stuck around for that and now you’re doing it man. Introducing the small, genuine, and passionate channels to the masses.

[@SquillaKilla]

So glad you invited Geoffrey! 2 of the greats dropping quality education 🙌

[@Johnpauljones4455]

Oh shit, the greatest souls runner watches their content!

[@canotajman]

Damn,never thought I'd see you here.

[@oscriadocomandosancto2898]

Dark Souls 🤝 Bodybuilding

[@ses2029]

YOO squilla is one name I'd never have expected on here

[@JuliusCaesar103]

I knew there was a reason why you look so jacked Squilla!!

[@FitLabb]

This is a special treat having my boy Geoffrey as a guest! 💪💪 Literally listening to this as I’m in the middle of my chest/back workout. 2.5 hours of goodness ahead! 👍

[@tomlazoriksuccessfitness]

Thought I’d find you here! Enjoy your workout and the pod, Aaron 💪🤓

[@FitLabb]

@@tomlazoriksuccessfitness Thx brother! Such a great conversation with them so far & fun listening during a workout. Taking a rare break from video editing to crush a solid hour long workout in before heading home to put my kids to bed, then back to work till midnight. I know you know the hustle all too well. Haha!

[@tomlazoriksuccessfitness]

@@FitLabb absolutely, man!! Work hard/less play hard. Although a good gym session really isn’t “work” for folks like us 💪🤓

[@specialed.2461]

I appreciate Geoff's cantor about maximum lifts: there's no need for natural lifters to add lifting dysmorphia on top of body dysmorphia - let's give eazhother a break: if it's heavy for you, its heavy for you.Great collaboration

[@John-cena6483]

Yup, it's totally fine to focus on one area of lifting, whether that be heavy weights, or being swole

[@John-cena6483]

Dang, that smile when he talked about you being a platform for other content creators. I remember back a long time ago, I don't remember when, back before I even started lifting, you mentioned wanting to create a community of natural lifters, for natural lifters. Knowing that people who didn't know that goal think that you've accomplished that, I'm sure, feels amazing.

[@scorpioman1964]

Geoffrey is the most trustworthy person in all media..like his replies on Quora. His eyes are honest. Maybe one of the funniest fitness man too. Thanks for all the info AlphaDestiny

[@finalcrash244]

Geoff may say that he’s not educated, but he does sound like it. He’s able to articulate words pretty well and get to his point pretty quickly while adding in some humor. I enjoy his content as well so I’m glad you are continuing interviews to help the newer generation make fewer mistakes through their journey. I’ll check out your other videos, but I respect you for doing this. There is no incentive, but it helps people wade through bullshit advice from other people. So thanks

[@jacobhate]

He's smart but his training and nutritional advice is very sub par

[@user-ks5eh5py2j]

@@jacobhate 1:53:00 address this. Watch the next 5 minutes carefully.

[@slkalmuhairi]

wise people know that they don't know. I'm not fanboying over Geoff but he's always careful and knowledgeable about what he says.

[@noneyabusiness3253]

Giannis Antetokounmpo whats sub par about it?

[@alaskatoburningmen4549]

A lot of guys can identify with him i think, he is very non "gym-bro-ish" and starting from the novice level and working himself up with very serious intent.The "thinking man's lifter" kind of, with a healthy dose of humour.

[@Derwynn]

I pulled 500lbs on trapbar on 3 months on naturally enhanced. Now trying to build my bench. Hit a 405 squat and 225 bench. Just wanna say I appreciate your advice brother and all the work you done for me and naturals

[@AlexLeonidas]

Amazing man and thanks for sharing your gains feedback!!

[@Derwynn]

@thespiritbomb Yh I realised. My squat is my best lift. It’s genetics because I trained the bench and deadlift seriously too. I even stopped squatting and program deadlift and ohp only now.

[@RJ-is9ko]

Stats?

[@Derwynn]

@@RJ-is9ko 6’2 250lbs 22 years old 9 months training

[@lopezlion3164]

@@Derwynn Holy Shit. How did you hit a 405lbs squats? My stats are similar, 6'2 230lbs 25 years old. My current deadlift PR is 445lbs conventional (can definitely do more), I can bench 225 for 4. But my squat is only 315 for like 3, I go ass to grass. Any tips for squats?

[@Havo97.P.T.P]

Interview with Geoffrey Verity Schofield,Natural Hypertrophy,Steve Shaw,Migan from Team3DAlpha AND Meckanimal . Now Alec Enkiri AND The Bioneer remains and for me the community is complete and absolute with the best natural mind's youtube fitness has to offer. KEEP GOIN ALEX MY BROTHER . WE ,YOUR BROTHERS IN IRON THANK YOU FOR YOUR SERVICE!

[@chrisbolton1060]

Alex, I’ve been watching your channel since I was about 14, so about the last 8 years on and off and it is amazing to see you become the person you are today. Keep it up, you inspire so many people.

[@Deathkill06]

Two of my favorite voices in this industry, so much great information from the two of you. Watched the whole thing, loved it.

[@pedrokoury1352]

Love from Brazil. Im here putting in the effort, logging my results...been working out for two months (broke my hand, otherwise I would be working out for longer) and already seeing results. And it feels great. Don't wanna stop ever! Loving the channel and the sense of community.

[@SimonNissen94]

Urg thats harsh Mate, a broken hand is harsh, had probally the same injury you had, was squatting and went to deep with too much weight and fell backwards and my left hand got twisted, at first it didn't feel that bad cus i hit my head aswell so was more worried about that, but the next day my hand was swollen af and i couldn't move and my head was fine, went to the doctor and turned out i had crack in like 7 different bones in my hand, 2 months away from the gym thankfully i got my strength back pretty fast when i started training again

[@tortureRoom]

@Guilherme Martins e uso excessivo de maquinas. Nunca vi povo com tanta fobia de pesos livres.

[@theekomodojoe]

I've no one else to tell this to so I'm saying it here. I visited my doctor for the first time in about 5 years today (I'm a man and yes I should go more regularly). He asked me if I was taking testosterone as a general question. He said he wouldn't be surprised if I was because the gyms are full of it. That my friends is a win for the nattys doing the grind year after year. ❤️

[@carlomiguelcaparas3670]

That's great, man! Keep at it. 💪

[@ugbuga99]

Geoffrey is definitely a great educator. He's so entertaining and gives great advice. Definitely made some gains from his advice.

[@CaptainCowboy476]

This is awesome . The two best. I honestly was surprised that GVS is close to 20% never would have guessed. This look and strength are so much better than ab shred

[@syedzaheerhussainshahkazmi1241]

One of the best collaborations (along with NH) in fitness

[@lucanambrose7682]

I'm just commenting for the algorithm because I think that both of these channels are hidden gems and should be the main youtube fitness channels for nattys

[@nmnate]

So nice to hear the down to earth discussion with lifts versus size. Limb length and leverages can really do some funny things. With longer arms, deadlift comes super easy to me, but bench is a bit more difficult.

[@nicolasklug2311]

Huge thumbs up even before watching. Really enjoyed the last 2h+ podcast w/ NH. This one gonna be good too w/ Geof, an other real one in the industry !

[@builtdifferent2029]

These discussions are so valuable I'd be interested in you hosting multiple people at once (albeit, difficult with time zones)

[@sioux7420]

The two most underrated natural lifting channels on YT. Thx for this one guys. Much appreciated.

[@egil9859]

This was a great collab guys. Geoff really showed his knowledge here.

[@MrAcidKnight]

Absolutely loving these collabs! It's exactly what we need.

[@bestrusthacks6943]

I'm really liking all these podcasts with life time natty lifters. You guys are my inspiration! Also, great novice program! I maxed out (even though the program does not say to) because I won't be at the gym for a couple of weeks due to winter break, because of friends (peer pressure), and I wanted to end the year off with some achievement. In exactly 2 months of weightlifting, I hit 175 bench, 205 squat, and 275 deadlift.

[@zed1123]

Still lifting? How's it been going

[@vercolit]

Thank you for giving a platform for smaller high quality natty channels. There is too much bullshit content that hurts the community. I'm very happy about the rise of great channels such as yours, sean nahlewanij and others. I have been trapped in the beginner phase and had a big plateau for half a year because I didn't know how to train, and I was still a beginner. I'm way stronger now and making faster progress, mostly thanks to channels that good information. So, thank you :)

[@Anthony-jy3kn]

I’d never watched GVS before although I’d heard his name, but I couldn’t stop watching this due to the conversation and topics being so genuine and honest. Super rare to see such a candid and open discussion that every lifter could relate to on so many levels and seperate topics. Very enlightening, thorough and relatable. Awesome stuff

[@nmnate]

He's got a ton of great, no-nonsense content. Lots of parallel's with Alex's content. Highly recommended :)

[@Bryant_T]

You both give us hope as naturals, love to see it

[@tomlazoriksuccessfitness]

NO WAY! GVS is truly one of my fav’s on this platform and in this industry! Very happy he’s continuing to get the exposure he deserves 💪🤓

[@chato12377]

That is old school Geoff background. Love you both. Love to see you both succeed and thank you Alex for shouting out Geoff. I have supported both of you by buying your programs/books just because you are honest and natural.

[@ryanrogers3877]

WOOWWWWW the not happy with results portion was spot on. Thanks for the motivation.

[@an0m1eofficial56]

Fantastic interview Alex and Geoff! Would love to see you interview Brendan Tietz. He has an amazing KZbin channel, with a crazy amount of in-depth information, especially for more intermediate and advanced lifters. I think it’d be a pretty cool talk between you two.

[@ResistanceQuest]

Brendan is pretty cool. Not sure if he's natural though. Not throwing shade, I literally don't know

[@ollvi]

i absolutely don't need nor want highly produced editing nor high quality camera nor mics in a video, i want high quality knowledge, raw and real talk with genuine people. Btw i do love Geoffry's funny edits lol. Lifting videos doesn't need to be highly produced, in fact most of the time highly produced videos makes them feel fake

[@tomlazoriksuccessfitness]

A real sweet ending there, and I can say that I am one of those smaller channels that got a boost from Geoffrey. A real homie 🔥🤜🤛🔥

[@hemingway3508]

Geoffrey and you are some of my favorite sources for information on this platform. Excited to watch this video 👍

[@kevinwicklund9593]

Thank you for doing these recently. Looking forward to more

[@rebmucuc6650]

Thanks Alex for this free content 💪. Having Geoffrey, and Natural Hypertrophy on your channel. More people should follow them, very underrated youtubers.

[@marcelloantoniodreier4795]

Awesome one! Already listening the second time to it...a lot of golden nuggets in there! Please keep those "discussions" with other youtuber who are on the same path as you....already great!!!

[@whitefang9758]

So awesome to see you show love to the high quality smaller channels,much respect Alex.

[@Zharina0714]

this is exactly what I NEED to hear. thank you!

[@tomreifsnyder9365]

Honestly one of the best natural bodybuilding/fitness discussions I’ve ever had the pleasure of listening to. Alex and Geoffrey are two of the very best! 🙏💪

[@chrisbrugmans559]

These long form convos would be great to have as a podcast on Spotify or some other service

[@bino6453]

I second this

[@GokuSilver337]

Great Natty series. These youtube Natties have taught me that it's a better path to avoid the dark side. It's better to look strong yet relatable rather than extra huge and suspicious.

[@domepiece11]

Natural is way more aesthetic.

[@yami012]

I was hoping this collab will happen. Great video.

[@Turglayfopa]

1:23:04 that with love handles. I noticed that when standing with chest up (yknow, good posture) the love handles are stretched out and appear smaller. NH in the ab video pointed out that eating less doesn't fix belly fat. ab training makes abs larger which = muscles bulge through fat (which would also stretch out the fat more) O glorious bodybuilding you never seize give gifts

[@kattekongen]

Awesome to see you two guys do a video together! Two free thinkers in the fitness industry!

[@ice5098]

great video alex, and glad you got geoffrey on here; he's very underrated imo (also looking absolutely stacked in the thumbnail wtf)

[@noru_ego]

The best convo I didn't know I needed

[@jonnyboz]

Loved this! For me, I don’t even watch KZbin, I listen to it, whether that be in the car on my way to work or at home whilst doing bits around the house. I find I don’t have time or I struggle to sit and watch, so I’m not bothered at all about fancy edits or videos, just the value of info for me! Cheers guys

[@DrTopLiftDPT]

Fitness is such a hard sell: do something painful, grueling, difficult, and time consuming for little short term results. Exponentially increase the difficulty for advanced results.

[@freehatespeech6804]

That's where the easy things to sell come in: 1. Bullshit scam shortcuts that don't work 2. Unhealthy drugs that do work

[@jerrodfarris3286]

ALEX. I'm a natural lifter. I have been lifting the last 8 years . I took me around 3 years to figure out the truth that people were lying. . I appreciate your videos about this .

[@MODELBODYINTL]

Alex because of you I started following Geoffrey and absolutely love him. I’m more of an advanced lifter and what you both say is spot on 👏🏼

[@87392v]

It's really validating to hear big naturals shit on low bf% for anything but aesthetics. I've been bear mode since becoming intermediate, and I've never even gotten close to having body dysmorphia. Wtf? I feel big like the Hulk all day! My nb friend pointed out that many of the bodybuilding "facts of life" seem to come straight from pro-ana and thinspo forums where models teach normal people how to starve themselves and develop orthorexia...

[@Arkhs]

Just want you to know I really do appreciate the time it takes you to find the movie clips. Make me laugh pretty much everytime.

[@joeleelillbitt7715]

This content makes me happy! I have learned so much from you two over the last 2 years and I am finally starting to make those sweet gains

[@rmr5044]

Yo, thanks for adding the timestamps. Not everyone has time to watch a long video in one go and the timestamps are super helpful for skipping to personally relevant topics

[@wakawaka1976]

Geoff has damn good bodybuilding genetics IMO. Looks great

[@davidrtrains]

Geoffreys videos are platinum. Top 3 favorite channels to watch.

[@jtsandig]

loved this crossover and can't wait for more interview content

[@uptome4399]

Seams like a good dude and a good role model for the youngens. Not the strongest guy but got to respect him for he's content and vibe.Dont think it's from lack of trying or knowledge. KZbin needs more real ones like this.

[@Bigbiceps301]

For me I’m in the same situation I would say I’m bigger than the average male walking around. But people think I’m stronger than I look but my numbers are squats and bench are about average but I’m still growing because of progress overload

[@lefonwastaken3393]

Alex with the guest interviews. So awesome to see NH and now Geoffrey!

[@donalddeiwert5879]

I'm glad someone said it finally... that allot of these Influencers try to keep their customer base dependent on them.

[@ELjs8]

You interviewing my favorite content creators is great man, creating a true natural community.

[@tomlazoriksuccessfitness]

Alex, you should consider having Aaron Maltz of FitLabb on your pod! He’s a lifetime natural who has been training for well over 20 years. Super genuine dude, with a lot of wisdom to share. Anyway, keep up the great work with the pod 💪🤓

[@FitLabb]

This made my day to see Tom! Proud to call you a friend, & I share the same respect for you & what you’re doing. I’d also add that you would be a great candidate for the same, as you have your own unique perspectives & experiences to share that could be especially interesting & helpful to beginners as you more directly experienced the negative influences from “social media fitness” prior to coming into your own as a fitness professional. I think your background & experiences can be very powerful to share.

[@tomlazoriksuccessfitness]

@@FitLabb the fact that you haven’t been on a big podcast yet is a crime! It won’t be long now. Appreciate your kindness and willingness to build others up, Aaron! Truly a real one 🙌

[@kynoch7056]

Great Collab

[@mrgame97]

That left pic in the thumbnail is poster worthy

[@tonystephengrayson]

That "Or was it?" went straight over his head😂

[@daveh7137]

Great conversation! Learned a ton about approaching progressive overload! I am too old to just keep adding weight, but I now have clarity about other methods to make the workouts more beneficial.

[@td601]

Now this and the one with NH definitely are early christmas gifts. Hell yeah

[@piyushdwivedi7195]

Absolutely crushing it with the interviews!

[@Petros_Michalakopoulos]

I am around 12% after a long cut and i felt that it isn't worth to suffer more just to be a bit more lean. If i would do it on a professional level i could understand it, but as a normal guy who is just in to fitness for himself i am pretty happy and on my way to start bulking now.

[@artecinc]

Please continue being true to yourself, that’s the way to build a lasting relationship with the comunity. Those that listen and learn are the ones worthy of your efforts anyway. I’m a 50 year old man who resumed weight lifting after 30 years. Mostly to cope with a divorce, but finding my younger self in the process. Looking at you, the natural young lifters for that combination of old school knowledge and new ideas and applying that to my own workouts. Please consider there may be more of us healthy old farts watching you an interview with someone older and natural would be nice. Thanks for your efforts and God bless you and your fitness journey.

[@Andrew-se6ee]

I went through a bad breakup and im getting to be an old fart, 44 lol. Lifting has been my solace through that. Geoffrey does know his shit.

[@crabenthusiast7683]

These interviews are amazing man, The combination of perspectives are great.

Video suggestion : top 10 real naturals with amazing results 👍

[@goatleaks4986]

@AlphaDestiny these interviews are revealing that deep within this shallow, superficial internet culture we call the fitness industry, still exists a community of natural lifters. You're literally bring it together. I'm not sure if this is some goal of yours, but regardless, I respect it. I'm a natty at 25 who's been training since age 18. Lately I've been finding out I'm one of the only nattys at my gym (that looks like they lift I mean). My own cousin who I been training for three months, who's been making great gains btw, has been thinking hopping on testosterone. I literally witnessed a convo he had with a friend of his at our gym about how to get it. This idiot was telling me he takes t cus his Crohn's disease. Meanwhile he has capped Delts, backne, and doesn't know how to train. He preaches to my cousin to do 5 sets of 30, and only does fluff and pump. My cousin thinks he has bad genetics and possibly low T because he can only rep out a plate on the bench and is skinny. Meanwhile, he's only been lifting since September. This is the current state of young lifters alpha, and it's fucken sad. Sorry for the novel lol

[@texasbeaver8188]

Yeah, this interview really revealed a lot to me and affirmed that I'm definitely on the right path. I never considered doing 'roids bc I never really needed them. I know how much work I still need to put in to get to my goals and build a truly top level physique. Anyways, Geoff raised the point that being on roids is like being trapped. They can never go off bc they'll get significantly smaller if they do. So they have to keep injecting and killing themselves. Being natural, I don't have to worry about any of that. I can just imagine reverting back to a skinny DYEL and man, my mental health would be hell. It's one thing to be skinny, but to go back to that, wow. You can even see someone like Natural Gallant - who's of older age - he maintained a lot of his muscle that he gained when he was young. Roids are the worst thing you can do for bodybuilding. I wonder how all these phenomenal bodybuilders felt when they had to come off & their physiques couldn't even compete with top naturals. Just look at Arnold off-cycle in his movie days. Sorry to compete with you on writing a novel but I just felt this huge drawback to 'roids needs to be called out. Too many ppl think they need to take 'roids when they just need to get (much) smarter at training and be patient. Seven months is a lot of time, but I hope you and your cousin are doing well

[@goatleaks4986]

@@texasbeaver8188 man what’s crazy is that these juicers don’t even look good to the average person. When you see these massive dudes in normal clothes they just look goofy. Almost every dude who builds a decent amount of natural muscle and cuts down to 12-15%, look great in clothing. Just the other day I was at a wedding and my buddy and I who lift were rocking fitted dress shirts and dress pants and we were getting so much attention. And compared to the fitness industry we look mediocre. We’re both between lile 5’9-5’11 and 170-180 lean and I’m ngl brides maids were all over us

[@texasbeaver8188]

@@goatleaks4986 Yeah, I agree. On PEDs, you can get to the point where you're "too big." Staying natural usually won't be a problem and is a lot more attractive, just look at Steve Reeves. And I've had a similar experience to you. Many clothes I used to wear, I can't even wear them anymore. My shoulders fill all my shirts out now and I usually get looks when I'm outside, all thanks to lifting. (They said Steve Reeves would cause car accidents when he walked topless, lol.) I'd recommend ab training if you're struggling with ab definition. I've seen great gains w hanging leg raises(sometimes weighted) drop-setted w knee tucks. It'd also prob be weird admitting to a girl you're on 'roids. Many PED users I see live with shame. It's quite sad seeing how they perceive themselves sometimes. But ppl can avoid all of that by just staying natural and be proud. They truly aren't necessary. And I'll say, you might not look like those in bodybuilding magazines, but you're probably not too far from those in fitness magazines

[@ammarameer178]

I really enjoyed this type of podcast keep it up bro

[@DC-wo2yb]

I got shyte natty genetics bro. I look like ass at 20%, everything just gets washed out and I just look puffy. 13-14% was a huge game changer for me. Geoff looks sick at 20%

[@Panos__]

What a beast Schofield is. As is my Greek boy Alex! Excellent collaboration guys. Both inspirational. From the Athens Fan club

[@fakof6231]

Awesome! 2 real knowledgeable natty much love and respect 🙏. The platform and social media needs more healthy rolemodels like u 2.

[@joseppebatman]

Loving these videos. Hope to see Steve Shaw on here soon.

[@squatcurldeadlift7346]

He did an interview with him in the past actually!

[@kostar500]

Two real naturals having a deep discussion. Elite.

[@atlaspowershrugged]

I have heard many people lie about their bench press over the years. But this is the first time I've ever heard anyone claim that it is lower than it actually is. Geoffrey, the fake 250 bencher snuck off and secretly benched 315 for reps after this video.

[@Candyapplebone]

It’s really cool to hear that i can potentially hit 90% of my “potential” in 6 years

[@ryanbengston]

Love these long content podcasts. Good stuff.

[@freddyfox5102]

2:02 yeaaa, I used to do competitive swimming which was something like 3 sessions a day each about 2 hours~ and after that a couple of overhead presses doesn't seem so bad xD

[@calvinunroe2462]

Oh yes my 2 favs on KZbin!

[@joojotin]

Excited for this! Good job for doing these🙏

[@negativefx83]

Fantastic content. Mad respect to you both. Wanted to add - I'm one of those unlucky one's with love handle fat distribution. Bicep and oblique veins, nice handful size of love handles on the lower back. I'm not competing in any capacity, so I'm just focusing on overall recomp (I am on clinical trt) then going into a nice mass phase this fall/winter.

[@ryanschultz9037]

In this video, I learned you can progressive overload by being fast at multiplying or dividing by 2.2.

[@pluto4816]

damn I have been subbed to Geoffrey SO happy to see him on your channel alpha

[@drag7009]

great interview.

[@MajkaSrajka]

GVS with his meticulous measuremens reminds me of the story of some Icelandic hermit that meticulously measured the snowfall, only for scientists to find it and fill their data on the past 😅

[@peppyhydra4544]

This is so cool Alex, NH, now Geoffery! You're doing God's work bro!

[@Han-nk3io]

ayo quality contents coming in heat

[@chrisstanley9477]

Now you just need to do a video with Alec Enkiri and you will have completed the Trifecta of youtube natties. *Honorable mention to Bald omni man for a bonus episode*

[@BaldOmniMan]

That would be dope I’d love to chat with Alex, wouldn’t even need to post it on KZbin

[@hemingway3508]

Do you think we will get one with John Blano?

[@lukassvensson2326]

Alec Enkiri isn't a big fan of Alphadestiny. He has made fun of his training several times

[@garretthohn]

Amazing guys. To your continued success!

[@CulturedGrug90]

Random comment for an old video but I do hope you both see this. I just wanna say a huge thankyou especially to you both but also to the budding noble natty community here, for snapping me out of my obsession with staying unsustainably lean induced by my social media inspired body dysmorphia. I am once again after what is now viewed by me as a wasted year or so, eating when I feel hungry instead of when i feel I've "earned" my food, I'm not scared of gaining a bit of body fat now and am determined to fuel my body properly for my workouts and break through this what is now pretty much a 6 month total strength plateau. Most likely arising from eating a bikini girls diet just to maintain abs that nobody but myself really gave a fuck about. Thankyou so much for freeing my mind and body, all of you.

[@requenz_]

Would be cool to see some pictures of your old workout logs Alex. Sad to hear you lost it tho. Maybe a future video?

[@prsmooth042781]

Alex killing it with these collaborations! First Natural Hypertrophy and now Geoffrey. Keep them coming bro!