Get Buzzin' With Bez - Week 3

  Рет қаралды 164,041

Spoke TV

Spoke TV

Күн бұрын

Пікірлер: 47
@smccarroll5047
@smccarroll5047 4 жыл бұрын
2022 London Marathon Bez, I have no doubt that you'd raise a fortune!
@giveusanepleasebob992
@giveusanepleasebob992 4 жыл бұрын
Shaun, bez and rowetta. What a team they are. All 3 should do this together. Absolutely adore all 3 of them.
@zeborahh
@zeborahh 3 жыл бұрын
I agree now that would be awesome!! 👍🤸‍♂️🕺🏃‍♂️🙏
@ianhembrow6511
@ianhembrow6511 4 жыл бұрын
I love the fact that Bez has put ON long trousers, hat and gloves now that it's stopped snowing! Great session, and much better to have the 30-second rests included. Can we have the summary screen at the end of the session like the first two weeks?
@eileenlewis303
@eileenlewis303 4 жыл бұрын
Come on guys, let's all help Bez on his fitness mission and share share share, he deserves all the help he can get 👍
@dawncooper1975
@dawncooper1975 4 жыл бұрын
Bez is a manc, we are made of strong stuff. Well done bez. You're doing amazing 💪❤
@team123vlogs2
@team123vlogs2 3 жыл бұрын
Keep stepping on Bez! Rock on
@eddiegeorge6114
@eddiegeorge6114 3 жыл бұрын
It's amazing how much weight you can lose by healthy eating and doing some exercise. It takes self dicipline,motivation and it makes it easier having somone to share the workouts with. Well done Bez!!
@maggiecourtney
@maggiecourtney 4 жыл бұрын
I like that each week incorporates a few new exercises. It keeps the work outs fresh. The Bez Burpees are my least favorite , but maybe I'll get used to them. I loved when Rowetta and her adorable dogs showed up.
@Hannah-cf4ev
@Hannah-cf4ev 4 жыл бұрын
Queen Rowetta as well! And her doggies! Awesome vid and keep up the good work x
@lisawroe9223
@lisawroe9223 4 жыл бұрын
Well done Bez!! Keep going
@2.fresh767
@2.fresh767 4 жыл бұрын
Defo see the progress Bezmond. Keep it up.
@zeborahh
@zeborahh 3 жыл бұрын
Wow half a stone is awesome bez, keep going because you are I inspiring others and I look forward to your workout each week....... 🤸‍♂️🕺🏃‍♂️🙏
@carlosc8278
@carlosc8278 4 жыл бұрын
Keep up the good work Bez, you're getting there !!
@sharonmoir524
@sharonmoir524 4 жыл бұрын
ready from Glasgow Bez!!!!!! ❤️
@rachelsmith4689
@rachelsmith4689 4 жыл бұрын
So good to have somebody getting fit. on my fitness level fab xx
@danabrahams7892
@danabrahams7892 4 жыл бұрын
Legend - surprised more people aren't follow this...
@aberystwythdrivingschool7040
@aberystwythdrivingschool7040 4 жыл бұрын
Well done bez hope to see you back on stage soon
@johndevlin1792
@johndevlin1792 4 жыл бұрын
These are brilliant! Cheers for doing this Bez, you're an inspiration!
@scottgardiner7438
@scottgardiner7438 4 жыл бұрын
Grand job Bez 👊🏻
@stewartchampion4260
@stewartchampion4260 3 жыл бұрын
ya gotta love bez ,,how could ya not
@imonlytellingthetruth6562
@imonlytellingthetruth6562 4 жыл бұрын
Bed is absolute class, imagine his as your besty mate and imagine him back in the day. Superb man
@piascottdenholder5175
@piascottdenholder5175 4 жыл бұрын
LEGEND !!
@aljwham
@aljwham 4 жыл бұрын
Well done Bez, this helps a lot
@bennylush
@bennylush 4 жыл бұрын
Great video love these!
@gs425
@gs425 4 жыл бұрын
Bez running on the spot in slow mo. Nowt much change there eh ! He's an old pro !
@catem3102
@catem3102 4 жыл бұрын
Half a stone! Well done mate!
@raspetros5658
@raspetros5658 3 жыл бұрын
Please put in a 30 sec countdown clock on screen between exercises
@mccann444
@mccann444 4 жыл бұрын
Well Done , Great Stuff on Losing your Half Stone .. great achievement 😀
@sianchild
@sianchild 4 жыл бұрын
Half a stone is impressive dude! Keep up the good work.
@SuperGfunk23
@SuperGfunk23 4 жыл бұрын
Class vids these Bez lad, huge respect!
@StefanNield12
@StefanNield12 4 жыл бұрын
Get Jack on it Bez!
@zeborahh
@zeborahh 3 жыл бұрын
Would love to see a guest appearance from Shaun btw!!!
@peterleep4102
@peterleep4102 4 жыл бұрын
Still exercising with you Bez it's getting a bit easier now which is nice,nough love to rowettta 💙💙💙
@kerrylavelle2634
@kerrylavelle2634 4 жыл бұрын
Good for you half stone is a lot of weight to lose well done you keep going I'm still on my fitness journey to your an inspiration 🙂😉 X ❤️😁
@rachelsmith4689
@rachelsmith4689 4 жыл бұрын
Go bez
@jamieholland1827
@jamieholland1827 4 жыл бұрын
Would love to have some Happy Mondays music on the next video !!
@GS-nv4xo
@GS-nv4xo 4 жыл бұрын
Shocking subtitles
@shadygiz
@shadygiz 4 жыл бұрын
nice one fella ;)
@markatchison9974
@markatchison9974 4 жыл бұрын
Any merch' available?
@lporquai9048
@lporquai9048 4 жыл бұрын
Ya jobs a gud un 👌🏾👌🏾👌🏾👌🏾😊
@mana3735
@mana3735 4 жыл бұрын
I live just around the corner from that river bank!
@chrisbadby6515
@chrisbadby6515 4 жыл бұрын
Get some whizz down ya bez you'll soon loose it lad
@billycasserley8791
@billycasserley8791 4 жыл бұрын
I love it i am a nu man happy
@gar8860
@gar8860 4 жыл бұрын
Get darren gee on for a cameo ....a few new moves and variations.
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