Get ENERGISED With BREATH OF FIRE | Awakening With Russell

[@Elizabeth-qh3el]

Breff of fiyah. Love it.

[@morninginvest2914]

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[@morninginvest2914]

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[@elisangelacastello4702]

😂 Funny and it works.

[@samsilva3625]

Haha

[@BruderAdrian]

😂 I thought I was the only one who thought he said it like that too.

[@WaleliMoonrise]

Intense! ❤ I don't get much alone time and live in a very small house so the challenge will be to get the courage to do this in front of family members, lol.

[@synchronicity67]

Me too.. but u can either tell them it's a yoga pranayam n do it anyway or do it wen u go for a shower 😏

[@MAKEDAofficial]

For those who aren't here for the first time: It starts at 04:20

[@dionne-neom-shanley]

I went a little too hard on the nasal breathe so when I got to the oral I was exhausted haha. Will continue to do this often... loving all your meditations, helping me the beginner learn and know I’m getting from a credible source. Love from Australia ☺️

[@morninginvest2914]

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[@morninginvest2914]

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[@browndemon386]

I tried some advanced ones once and almost passed out! lol

[@TabythaPolaris]

Hey show us that GONG!!!

[@travisshoaf1036]

Amazing. Stomach pumping and nasal breathing are toughest. Extreme buzz and connectedness! Focus.

[@333Eriana]

Russell - i love you man!!! you did it again. I was having this crap day - woke up and dragged my ass all day , grumpy , wanted to just crawl back into bed - BUT - i'm not letting myself do that - because i'm doing physiotherapy for an injury - and i need to do it EVERY DAY. So - i cleaned my closet -and grumbled all day - trying to 'stir up ' some energy. Then here you are with this! I've started chanting and humming to clear the nasal passages - still need work on that - I have done this type of thing before (Reiki / and therapy breathing) I found the mouth breath FELT more powerful - and my energy went from a 4 to a 9 - seriously . I also got heated up i noticed. Thankyou so much!! Cheers everyone

[@morninginvest2914]

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[@morninginvest2914]

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[@aricasper]

Awake and alive

[@morninginvest2914]

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[@morninginvest2914]

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[@elementusexactis4567]

The solution is definitely from within. A lesson, I wish I knew earlier in life. But, I’m learning and making changes now and so grateful.

[@morninginvest2914]

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[@morninginvest2914]

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[@RonnaAutumnLayne]

Russell, thank you SO SO much for sharing breathwork, meditation, & yoga. This is what is going to heal humanity. Keep it coming. Love your books, love you, Satnam Namaste

[@morninginvest2914]

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[@morninginvest2914]

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[@pipwhitefeather5768]

Buzzed for sure! Smiley too. Thanks Russell x Namaste

[@greatestever2085]

I’m buzzed, and I feel present in the moment. Thank you, Russell, for joining me on my spiritual journey. Revelation and this channel have been very beneficial for me. I promise myself that I will continue to practice every day to become one with the mind, body, and the spirit.

[@bestill1806]

True peace comes from Jesus Christ! This is New Age Deception! You are opening yourself up for Demons! Maybe you already have. Test the spirits. They are not so nice and loving when you call on the name of Jesus! ( I know from personal experience ) Please don't fall into this trap. There are many testimonies on KZbin of people who were deceived in New Age and occult practices and found Jesus. Please go watch! He is coming back very very SOON and judgement is coming! We are at the Beginning of Sorrows! Call on the name of Jesus before it's too late! He loves you and gave His life for you so that you may have eternal life with Him in paradise. There is only ONE path that leads to salvation and that is our Lord and Savior Jesus Christ! John 14:6 "I am the way and the truth and the life. No one comes to the Father except through me. Lord open the eyes and ears (and HEARTS) of the people before it's too late! Revelation 1:7 7 Behold, he is coming with the clouds, and every eye will see him, even those who pierced him, and all tribes of the earth will wail(mourn) on account of him. Even so. Amen. John 4:1 Beloved, do not believe every spirit, but test the spirits to see whether they are from God, for many false prophets have gone out into the world. Matthew 6:25-34 Do Not Be Anxious 25 “Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? 26 Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? 27 And which of you by being anxious can add a single hour to his span of life?[a] 28 And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin, 29 yet I tell you, even Solomon in all his glory was not arrayed like one of these. 30 But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith? 31 Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ 32 For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. 33 But seek first the kingdom of God and his righteousness, and all these things will be added to you. 34 “Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble. Philippians 4:8 8 Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things. 1

[@greatestever2085]

@@bestill1806 New Age deception? I believe what Russell is doing isn’t deception. This exercise helps bring you back to reality. You made some great points with those quotes. I won't testify against the lord or allow myself to inherit any negative spirits. I wish to join the mind, body, and spirit together to be all-knowing in the divine. Only I, the universe, and God exist. Everything else is external and serves no purpose to me unless I want it to. I am in peace. There’s no deception here, friend. This does seem like copy and paste 😝

[@bestill1806]

@@greatestever2085 the scriptures are copied and pasted. The rest is from me. Yes I have shared the same message more than once but it’s still me speaking to you because I care for you. Please watch others testimonies on the deceptions of New Age. There is nothing I would rather have than TRUTH. It will set you FREE. Take care

[@bestill1806]

Psalm 23 23 The Lord is my shepherd; I shall not want. 2 He makes me lie down in green pastures. He leads me beside still waters. 3 He restores my soul. He leads me in paths of righteousness for his name's sake. 4 Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me. 5 You prepare a table before me in the presence of my enemies; you anoint my head with oil; my cup overflows. 6 Surely goodness and mercy shall follow me all the days of my life, and I shall dwell in the house of the Lord forever.

[@morninginvest2914]

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[@drbudget9374]

Ive struggled with mental health for a while (Male) and my gf has taught me a lot about the spiritual stuff etc, but a mate of mine suggested you to me, so for the last two days I’ve been watching your videos and I’m really enjoying this side of meditation! I’m one who struggles with energy and breathing, and I’ve tried all sorts of stuff and nothing has really helped but this, I could feel all the cold air going in and out of my lungs and I feel really good! Deffo going to keep watching and working with you!

[@LightworkingWanderer]

Brother, check out Wim Hof, and his breathing method then as well. It's changed my friggin life and health so much. Became a catalyst to much more! kzbin.info/www/bejne/qqrFgJxqnc-NfLM

[@andrewhunt7315]

Superb! Thank you Russell. Kundalini Yoga is remarkable. ...practicing it and teaching it has saved my life....thanks for taking the trouble to spread the word. x

[@morninginvest2914]

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[@nekrasoff2644]

Russell hello to you !!! I don't understand English very well, but I try to learn to hear you !!!

[@anniesparks5402]

Please keep doing these. I feel like you’re saving/changing a lot of lives, including mine. Thank you. .

[@stephiegetsit]

Breath of fire with Russell. Who wouldn't feel great after doing this with Russell

[@jamesmyers1424]

I've been working on my spiritual path for the past 16 years and I've tried to help people with meditation and mindfulness by trying to come across as "normal", whatever I think that means, as possible. Basically, I've tried to do it like you do it, with humour and no "hippy" speak. Now I just send them a link to your vids. You rock mate.

[@morninginvest2914]

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[@morninginvest2914]

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[@juneelle370]

Connection with Creator is natural. We don’t need toxic filters to connect with Creator ! And we never did. We can connect direct! I was raised extremely religious and so I understand where you’re coming from... but spiritually is much deeper and truer than pointing to a book and saying “because it says right there.” You might want to research how the Catholic Church chose the books of the Bible... and the history of why the Lutherans (the first Protestants) removed some of the books. Thousands of books had been written about Jesus and after the Catholic Church decided was based on control/power... and they went about trying to eradicate all other books written about Jesus. You may be surprised to know that many of the books in the New Testament were written hundred of years AFTER Jesus. Th we things are taught in seminary. I first heard these things listening to a Christian channel while I was taking a bath and I’ll never forget how I felt and my mind spinning with how many lies and incomplete things we are told in religion... I know it’s hard to even allow your brain to THINK this... it makes sense because how can you question GOD who (according to the Bible) says you must BELIEVE or go to hell. It shuts down a lot of critical thinking... that’s why it works so well for Republicans to overlay political philos on top of religion... it’s then swallowed whole just the same. If you can hear me, be gentle with yourself. It’s a journey and the relationship I have with Creator now is deeper and clearer without external ideologies distortions ... Creator is within 💜. Our soul is our ORIGINAL GOOD and our direct connection with Creator. . Original sin is for the purposes of shame because what you can shame, you can control... and you can project. It’s the hierarchy, not the connected circle.... and foundationally, Abrahamic religions are about the shame and therefore control of women and THAT is the original SIN of humanity. Creating religions for the purposes of God-endorsed degradation/control of half of humanity.

[@bestill1806]

@@juneelle370 I’m not extremely religious. I have a close relationship with Jesus Christ. I walk daily with my creator and humble myself before Him. He guides me in spirit and truth. Draw near to the Lord and He will draw near to you. He has completely transformed my life and has given me a taste of heaven. He gives me visions and dreams of His coming and of the tribulation. He is coming very soon and He has warned me along with the rest of His true followers so that we will be ready to meet our groom. I pray the Lord opens your eyes ( your spiritual eyes) before its too late. When you stand before Him, you will not be able to say you were unaware or not warned. You will be without excuse. Take care John 1 King James Version 1 In the beginning was the Word, and the Word was with God, and the Word was God. 2 The same was in the beginning with God. 3 All things were made by him; and without him was not any thing made that was made. 4 In him was life; and the life was the light of men. 5 And the light shineth in darkness; and the darkness comprehended it not. 14 And the Word was made flesh, and dwelt among us, (and we beheld his glory, the glory as of the only begotten of the Father,) full of grace and truth.

[@WyldeRatttz]

You are indeed extremely religious. You're preaching and trying to convert people, telling them they are going to hell unless they agree with you.

[@tatianaturtelli1204]

Thank you Russell Brand for taking your time to wake us up. 🌟

[@morninginvest2914]

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[@johnnydez4392]

That inner dialogue that the ego plagues me with has subsided thanks.

[@ArchangelAlexanderMihajlovich]

Thank you for taking the time to share your knowledge of kundalini techniques, look forward to hearing more :)

[@morninginvest2914]

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[@werunwild]

Love James Nestor and his book! So glad you spoke with him! Can't wait to listen to that!

[@chelle4356]

I love breath of fire! Works my abs, and its such a natural high🙏❣Blocked up snouts🤣

[@yungpunklee]

i found keeping my arms up the whole time a bit difficult, i am going to this every single day after i write in the morning, i will substitute my bad habit for this meditation. thank you russell i hope u have a beautiful day my friend

[@morninginvest2914]

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[@pumpkinsdmc]

@@morninginvest2914 what is this?

[@LightworkingWanderer]

Hope you've kept at it!

[@morninginvest2914]

@@pumpkinsdmc Crypto currency is a very profitable investment that yield a good profit in return

[@anabellarivolta]

my spine is happy about this

[@Engineerable1]

This relaxed me...more alertness.

[@tearsofglass9826]

Please never stop doing these, I love every new exercise and adventure of learning the process; whilst falling into the familiar dance. Much love and gratitude. ❤️🤘

[@clairemajnusz6763]

I'm new to this yoga so I found it a struggle to pump the belly whilst holding my muscles tight but I'm going to keep at it because I felt so high after finishing the exercise!! It's truly amazing to experience that connection to something outside of the physical - WOW. Thanks for doing this and helping us Earthlings to free ourselves. I think you're a beautiful soul and you're human is pretty awesome too. Much love and Namaste xxx

[@LightworkingWanderer]

Keep practicing! You can't get good at anything without practicing, it's so worth it! You got this! 💯🙇🏼‍♂️🎯

[@eternal6258]

Amazing video Russel please more of this amazing content! 👍🏽❤

[@quesmark3683]

on Time , grateful

[@LifeHackerCouple]

This was so inspirational Russell! We’re going to make a video with this on our channel! Thanks so much for the epic content! Sending you Love and Light! ✨🕊

[@dc7370]

Surprisingly the spot on the head is aways on

[@TRIPALLEY]

WOW! I really wasn't expecting much - which really made the result that much more intense.

[@patricialowe5600]

I love your personality in the sound of your voice That can put a smile on my face just your voice and personality is Energizing And itself

[@tinakuczaj3958]

Thank you for sharing

[@irenedavis6633]

Energizing!!

[@kevinheise7]

Went for a run yesterday, several miles. Didn't lose my breath at all. Kundalini. Wow! Only second day using Kundalini. Fun fact: In the Bible, the word for breath and spirit is the same. In Greek; Nooma.

[@tomh9664]

Maybe it's the absence of any muscle throughout my whole body these days, or maybe it's my medication side effected brain (or combination of both), but I found trying to hold everything tight while doing the breath work was like multitasking with 5 left hands (I'm right handed just in case you missed my analogy!)... Definitely need to practice that one and also work on my core muscles in general for a while too. However, I found myself starting at a 5, then feeling like a sweaty 2 momentarily, before feeling 9 and now planning to do it everyday to kick start my system! I almost started a Kundalini audio book about a year or two ago but I felt really subconscious of making weird sounds for my 6 other flat neighbours to hear. Either I just don't care what anyone thinks anymore, or seeing Russell, someone who looks a bit like me doing all this stuff with confidence has got me past that self conscious wall? Either way, thanks again Russell. Brilliant!

[@taniagonzalez3464]

i can feel when i need to come back to this breath work since it was my first .. thx so muuch✨💫

[@Xodgilla]

Love this guy

[@darclyte2244]

Very energising, thanks 🙏

[@lyriccregger1492]

This is so powerful. I can feel all energy around me and I also feel light as a feather. Freaking brilliant

[@seekonlytruth512]

Thank you🥰🙏

[@dc7370]

Thank you. Breath of fire with reducing simple carbs and sugar has really helped.

[@TheCloud785]

Time for some Psychedelic Breathwork Realms! 🌌👽🛸

[@travisshoaf1036]

I’ve begun doing this twice daily, it’s so effective at ramping my energy and focus. Very, very helpful after a long day and post breath meditation. Thank you Russell, this has helped focus, sharpen and alter my daily life. 🙌🏻

[@chozosapien3652]

Thank you Russell. 🤝

[@morninginvest2914]

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[@morninginvest2914]

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[@jesse6363]

Needed this Brand-aid today, thanks mate

[@morninginvest2914]

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[@morninginvest2914]

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[@juneelle370]

You really shouldn’t be posting spam on this page and especially not with a Russell Brand avatar. It’s not right.

[@l-iam5846]

Love and Light mate x

[@colettelondon8434]

Brilliant thanks 😊

[@CarolVareEnergetics]

Simply amazing. Woke up feeling anxiety & unmotivated. After this exercise, I feel more focused and energized. Ready for the day. Thanks, Russell!

[@tiffanylotus]

Thank you. I can't get a full breath yet .I truly feel that your helping me open up to my breath in breathing. Thank you.

[@darrylgraniersr.191]

Nice! Thanks Russ

[@Shania300]

I've somehow traveled with you from get him to the Greek to this, and thank you so much for this!

[@jenhernandez2858]

Love this

[@chrissieread3504]

Brilliant 😍🦾🥷

[@AtlanticFun]

Thx buddy I feel much better after that.

[@cathsully6603]

Yess... love it. Instant energy rise. 🙏🙏Many thanks Russ xx

[@havad3938]

Always w/humor! I felt relaxed and energized. Must do this daily, along w/your other breathing one.

[@jennychilds2944]

I feel Great !!!!

[@electrictofumuffins6384]

Awesome!

[@RachelRiley1975]

Love the gong

[@MichaelHowes]

Thank you Russell : )

[@MrMrIhopethisworks]

Some minutes in, amazing!

[@nadjaskumavec3260]

Thank you Russel😊 This is a great excercise🧡🙏

[@MAPSMAPS1234]

How am I just finding this channel?! Thanks so much for this!

[@Valerie.de.ruiter]

Thanks Russell! This exercise felt really good! I'm a recovering addict, almost 5 years clean, but I have just quit smoking. So instead of a sigarette, first thing in the morning, I did this breathing exercise. Felt aligned right away and so much positive energy and strength!

[@positiveposts1249]

Thank you.

[@positiveposts1249]

Bot

[@lizard6444]

I do feel more awake and more focused from this. Thank you so much! Ill be using this exercise more often👍

[@halcyonrain1117]

Every part is hard, I'm very impressed by your ability here. Day two, got further today than before.

[@andreaharris7877]

Wow I am going to do this everyday thanks so much 😊

[@i.love.yogurt9032]

ohh don't forget it helps best to do this when you are not full!! like hungry, but not absolutely famished. dont wanna pass out haha. I struggled with cramping in my sides, but I remember reading that just means that the toxins in my body are being loosened up! thank you Russel. I absolutely loved the characters that you've portrayed that I've seen. Especially in bedtime stories! That was one of my favorite movies growing up. I wish you all the best, and thank you for sharing your knowledge. namaste

[@laurenwingard507]

Russell! I fucking love this crazy shit!! Lots of laughs here but seriously helpful. I can’t wait to do this at home. I tried to participate just now as I sit in my car on my lunch break. A couple of people drove by and noticed me doing this. one person honked and the other just yelled at me and laughed. I do feel rather energized but by the whole experience just now. I almost can’t take it. I’m in a much better mood. My plan is to write down the ONG DEV SAT NAM thing and set up a cozy space to immerse myself in this exercise. Sending love love love

[@cortneypalm11]

I love this tutorial! can you please do one for advanced breath work? Thank you - namaste.

[@SylvusPresley]

Big love, a hat tip, and MAJor love bomb being sent your way right now-catch it!!-Namaste, big brother. Thank you 🙏

[@juneelle370]

Feels so good!!! Thank you for your generous sharing 🌸 I remember the breath of fire from the elder lady in the movie Harold & Maude 🤗 ! I’ve always wanted to learn about this stuff, especially after a teacher taught that some of us become shallow breathers because of a high trauma experience or childhood (or any other kind of trauma where your body tries to walk on eggshells so bad that you don’t even want people to notice you breathing or you don’t want to take up space for fear of punishment in some way... both usually subconscious and the body obeying to try to protect... a sort of a ptsd physiological response that becomes a body habit). This is going to be a great morning ritual! So energizing! ☀️ Gratitude!

[@mars1783]

Very cool... im a smoker so that one is difficult for me, but I'm PATIENT with myself cause I really love learning and sculpting my story to enlighten others, as I have been fortunate enough to experience elements of the Christ/Buddha consciousness FEELING. N as we know, we r verbs, not nouns, n I'm to feel happier today than I've ever felt before, n it's such a blessing and I DO DESERVE THIS Fame thing(so WEIRD!!!).... it's been A LOT OF LEARNING N INTROSPECTION(sorry my computer is yelling at u, not me... I'm just too lazy to retype).... Thank you Russ and company for teaching me to TRUST others and my own intuition!!! God Speed!!! Love ya, Mate!!!

[@morninginvest2914]

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[@morninginvest2914]

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[@ylibra13]

Thank you so much. I had pain all day and doing this after 30 minutes of yoga specifically for that pain, I can fall asleep without discomfort ❤

[@Anonymous-ik7nr]

Thank you for posting this. Appreciate it very much.

[@amandastahl7638]

I love u! Thx I love this video! 💜🕉️

[@mirasol3743]

It's helping me a lot, although i felt a little side cramp during both nasal and mouth breathing, but I think it'll get better. Thank you, God bless!

[@agnieszkawierzbicka1957]

Hey Russell taping mouth may seem to sound funny but it really works .

[@Princess_ali999]

I love you so much for this! I have never done any deep breathing exercises since starting yoga and I did this while steeping in the bathtub! So amazing!!! Thank you so much!

[@jonboy4601]

New to this technique although I do the win Hoff breathing daily...will give this a real go. Thanks for sharing 🙏

[@madeleinegrayson8372]

Unfortunately, he is a pretty poor teacher for this technique. If you want to learn breath of fire properly, look up the older videos by Anne Novak.

[@jonboy4601]

@@madeleinegrayson8372 Much appreciated...I will 👍

[@tdub1752]

Wow! So glad I came across this video, unfortunately after a bad break up I have been going through this rapid weight gain while still maintaining a healthy diet and exercise routine. I thought I would try out this fire breathing. I will say that the biggest challenge was holding my arms up. Also moving my stomach in and out.

[@owenosullivan8052]

I found it difficult to hold my arms up towards the end but feel slot better after along dat

[@morninginvest2914]

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[@morninginvest2914]

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[@karenschulz1064]

Kundalini Yoga is a lot about will Power!!! Practice and you will be sooo proud!

[@morninginvest2914]

@@karenschulz1064 Do you Buy, invest and trade on CRYPTO CURRENCY especially bitcoin.

[@jeremyham764]

Looked it up and apparently it’s also known as ‘skull shining breath’ I think I prefer that handle! Love to Russell and anyone reading this who needs it

[@morninginvest2914]

Thanks for your comments; Do you Buy, Invest and trade in crypto currency especially Bitcoin

[@morninginvest2914]

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[@Jinaism77]

THANKS RUSSELL ❕That worked.! I tried 2 (Grounded & Get Energized in 3 Minutes) videos, right before this 1, and I "FEEL Grrr-REAT". The inhalation (nasally & orally) in 4 quick bits of air was most challenging, eyes to the 3rd eye almost shut (everytimel), stomach, butt, keeping time ⏲️, a challenge. I ABSOLUTELY LOVED 😍 IT. This Fire 🔥Kundalini was on FIRE, I'm on fire. THANK you & Namaste

[@Jinaism77]

@Awakening With Russel Thank you Russel B. But, "Say, WHAT??!

[@dc7370]

That's really good. Trippy trip _

[@warriorsamongstmen]

Righteous indignation! Pulling down fire from heaven! Making it happen with your life force energy! Or your inner g, your inner God

[@TheCloud785]

May Holy Light fill our Existence! 🤍🌩🕊

[@mars1783]

You are so beautiful!!!! Haha have a nice day, sweetie!!!

[@emmatoms9746]

I teach Kundalini Yoga. Love this!

[@morninginvest2914]

Thanks for your comments; Do you Buy, Invest and trade in crypto currency especially Bitcoin

[@morninginvest2914]

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[@Will-yi9cg]

amazing shiz!

[@evalucero6070]

That was the first time doing this breathing technique. My arms got very tired, I couldn't keep them up the whole time. And sometimes I had to take longer and deeper breath to keep going. I need to practice more, and see what happens. Thank you for sharing part of your own journey with all of us! I'm at the end of my day, so I will try it again tomorrow 👍🏻

[@RainbowCosmic]

Great. A bit hard work, but I persevered. I'm sure it gets easier with practice. Thanks Russell, once again... You really are fab! ❤️

[@CarolVareEnergetics]

Day 2. Better than coffee!

[@smstoker6152]

Do Breath of fire with tongue at roof of mouth☺️🙏

[@naturewitch8687]

Love it! I gave myself a 4 out of 10 as I’ve got to the breathing right but I’m on the right track as I felt energised after 💛 Namaste 🙏

[@tarponjohn]

Send you ❤️brother

[@ScrumpyP]

I nearly choked on my drink when you said "What does his partner think when he tapes his mouth up every night?" 😂 Amazing technique...I'm feeling well energized and connected now. Thank you Russell

[@pumpkinsdmc]

I remember a vid similar to this demonstration that ended with you standing on your knees, giving you all sorts of buzzy feels. I can't seem to find it. Anyone know if it still exists