Get Fit with Denise Live Upper Body Workout

  Рет қаралды 13

Denise Wilson

Denise Wilson

Күн бұрын

This class is designed to help increase and tone the biceps and triceps and increase strength and mobility in the shoulders and lower back. Equipment: Stability Ball and One Dumbbell weight. All exercises are performed while sitting in a chair. ‪@GetFitwithDenise‬

Пікірлер
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