Get Healthy without Dieting! Tips you NEED To Know!

[@FreshFitBeauty]

I honestly can't even put into words how much I. LOVE. YOU. About 2 years ago or so I stumbled upon your how I stopped binge eating video and it honestly changed my life. My #1 goal is that my channel can inspire people as much as you inspired me! Much love, Marissa

[@PinkLightning8]

Love your channel and advice videos! :)

[@TessBarclay]

+FreshFitBeauty preach yessssss

[@lifelikejosie]

+FreshFitBeauty I think that that's the very first video I saw of her as well!!! incredible

[@fjennifer]

+FreshFitBeauty I found her the same way, through the binge video. I love how you put out this great content cuz it's so important to have a healthy mindset and to know what is REALLY healthy!! Cambria, have you ever considered going 100% vegan? I know a lot of your recipes are vegan and I'm vegan myself so just curious :) xoxo

[@MissArien98]

Same happened to me! I found her because of the binging video, since then I've lost 20 pounds and I've overcame my binge eating disorder. You really changed my life💛

[@ohmeandmybigideas]

Cambria, this was such a beautiful video. From someone who has suffered anorexia for 11 years, it's so good to watch a youtuber promote HEALTHY living and self esteem to her young viewers instead of "low cal snack ideas!" Etc. You are a beautiful lady and that shines out through each of your videos. Keep inspiring us!

[@jessicas8994]

Totally agree! She's promoting REAL health, not "low carb, low fat, low cals" and so on, that's why I love her

[@MsFunCrafts]

I totally agree with you!!

[@247snd]

Totally agree!!

[@jxneve]

SO TRUE💗

[@jxneve]

SO TRUE💗

[@katielegate]

I seriously needed this. I need to gain weight and I know the only way to do it is take care of myself and eat more (healthy) food.

[@rose-cc1ev]

You can do this. Food is on your side!!!

[@cutiizzy]

You've got this girl!

[@elriels2416]

+Katie Legate i wish i was skinnier like you. i am trying to lose weight. im 133 pound and im tryna go to 120. wish me luck

[@cutiizzy]

+Elena DiLaurentis That doesn't sound like you need to lose any! Don't worry about the number, its all about how you feel :)

[@elriels2416]

Swiftie_Pom13 thank you so much that meant a lot

[@Erinmayhenry]

It might sound lame but i got shivers and teary when you were talking about no dieting. Cambria that was such a beautiful message you have, its so important that ideas like these are shared and young girl are influenced by those and not weight loss marketing schemes. Amazing video! xxx

[@melissaamelia1616]

I love how you said "Love your body because you have one." That really hit home. Thanks for that.

[@kiritakizawa6597]

Hi, I don't know if you are reading this but I just want to thank you so much. What you said in this video did encourage me to change how I think about my body. I'm 19 and I've been trying to be "healthy" as much as I can since I was in my high school. But my definition of "healthy" was just looking good and not caring about myself. So of course I always cared about what I eat, calories, how much exercises that I've done and etc. But as you know, those things took me nowhere. I became negative about myself and I always thought I was not good enough. After watching your video, I can say that the most important thing is to make the right choice out of all the freedom I have. I need to take care of myself more and change how I treat myself. You really taught me what being truly "healthy" is. Thank you so much and I'm going to love myself from now on! :)

[@madisonelyse6517]

your tip on "dieting" literally changed my life, i recently became vegan and people are always like "oh you can't eat that" and my response is "i can eat whatever i want, i choose not to eat that" and it changes your whole mindset, id recommend doing that to anyone, love your video :)))

[@laurak5414]

I love your videos! My 3 year old came over to the computer while I was watching and said, "who is that Mommy? I love her, can we go to her house?" You definitely have a positive kind spirit. Can't wait to see more!

[@abbysteffen5539]

Cambria I absolutely love your videos!! Keep on doing what you're doing:)

[@CambriaJoy]

+Abby Steffen aww thank you love :)

[@rebecca-yt1lv]

I agree!!

[@anjakonda7331]

agree :)

[@bayleenester3369]

+Abby Steffen i agree

[@AI-bq8dd]

yassssss

[@sarafejtova2633]

Watching this again after some time...I've battled with anorexia and bulimia, depression and other stuff and just all that unhealthy attitude to my body since 16 y.o. And gosh this always gets me on my knees, I am crying again and again, You are SO AMAZING Cambria, you have no idea..Thank You for being here, doing this..God bless You!

[@ashleyg7607]

Such an inspiration to so many! I love that fact you understand the importance of not restricting, especially as a figure who has a lot of influence! ❤️

[@CambriaJoy]

+Ashley G yes! :) I am so glad, thank you for watching! xxx

[@390Gravity]

I lоvе thе I'm going to give thesе рroduсts a chаanсe tо work their mаgic оn mе. I've tried eеееvеrуthing оut thеre and sо far nоthing hаs bеееn goоd еnoоugh tо help me. Chесk оut it therе twitter.com/4bc2774739cfdc229/status/788632172043366400 Get Hеаlthу without Diеting Tiрs уоu NЕЕD Тo Knоw

[@keelyswanderings]

Your love for Christ shines through you. It is truly inspiring. How good it is to be free!

[@sammiheartsbeauty18]

This was so so helpful & motivating! ♡

[@asaleepi]

Negative body image and unhealthy habits are things I have been fighting for about 3 years. Your videos inspire me to keep going and it reminds me of what is important in order to reverse it. Thanks Cambria.

[@HealthyGroceryGirl]

Great video and beautiful message! I totally agree with eating nutrient dense and focusing on quality over calories and not dieting. xx M

[@callmechi1237]

I absolutely LOVE the way you said to said "I choose not to eat that" instead of "I can't" I've never really heard of that and I've been trying to find a way to stop restricting myself and this was really helpful to hear. Thank you SO much Cambria you are phenomenal! I'll make sure to share this with everyone I know, especially those who I think need it xxxx

[@maddyG7414]

Thank you so much for this. I've stopped weighing myself because it honestly just stresses me out. Even if I wake up feeling amazing and I workout, if I see an increase in my weight it totally affects my self esteem. :( I would recommend anyone who struggles with body image give up the scale.

[@tristanoelle]

+Maddy Harvey yes girl! I literally threw my old scale at a wall. How you feel outweighs stupid numbers any day!

[@demzairxo3393]

I almost started crying when you were talking how we should treat yourself and our body. I realized that I sometimes forget to treat myself with respect and be grateful for every day, a heart that beats. Thank you Cambria for reminding me what is really important. Love You, I wish you happy and healthy New Year 😘🙏

[@Rose_-nd5ff]

God bless you Cambria and please pray for me!🙏🏻 i need some prayers at the moment! Thank you so much for this video! Love these types of videos!

[@juanitabarriosalonegirl]

going to pray for you 💕💕

[@Rose_-nd5ff]

+juanita barrios (alonegirl) aw that means so much to me you have no idea💞 thank you so much and i will pray for u as well.

[@megancarreon7002]

Praying right now💕

[@Cathleenann1]

+Beautylover0616 I am praying for you!

[@Rose_-nd5ff]

+Megan Carreon thank you so much! Will pray for you as well

[@vanessanicole9576]

I just want to say thank you so much Cambria. You have been such an inspiration in my life. Health for me was lead with food myths which made me feel like i barely could eat anything at all which led me to my eating disorder. You have helped me to see the true side of being healthy. No dieting. No restricting. Just fueling yourself up with good nutrition for energy. God bless you for making such a difference in this world. You have really helped me. Thank you.

[@oliviavollmar5080]

I always look forward to your health videos because unlike other youtubers, you actually encourage TRULY healthy habits!

[@CambriaJoy]

+Olivia Vollmar I am so glad!! That is my goal! Love you!

[@BLHxglam]

I have been watching you for about 3 or 4 years, your my go to for inspiration for just about everything, from faith to being happy and healthy, its strange for me because I am 25 and I know your younger than me, but I can tell you are genuine and real and aren't just putting on a show for your viewers!! I basically wanted to tell you to keep up the great work keep putting out amazing videos that you are proud of and also I appreciate you for how real you are for all your viewers

[@amandas5056]

This video almost made me cry! It amazes me every time you put up a new video how truly amazing you are! You're so true to yourself and others and you're glowing! Loved this video, as always Cambria! love :)

[@shantaalweaver]

Thank you for three years of your down to earth humble advice, godly presence, and just being you. Every time I watch one of your videos, you never fail to inspire me. Especially when it comes to taking care of myself and keeping my faith in check. You have changed my life forever, keep doing what your doing!! :)

[@Piarobles_fit]

omg I loved the don't diet part! It inspired me 😢

[@larawatts9902]

Omg we must watch the same you tubers because I see you everywhere! Haha

[@sarahahmed7543]

This is such an important video because it goes beyond just giving health tips but talks about what TRUE health looks like, which is not restrictions and dieting. Beautifully done, Cambria. Much love, always! Xx

[@Myusername593]

You're such a kind person. Please live your life fully compassionate. Unlimited yummy healthy foods without torturing and murdering animals because you are so much better than that! You're so level headed and I know if you see this you will educate yourself and watch the factory farming videos :) make the next step towards spiritual and mental maturation! Love you and your videos! Xoxo

[@franciejay630]

Cambria, this honestly went straight to my heart. Restricting has honestly put me in so many negative mindsets but the love you expressed in this video just let me breathe and actually think about being kind to myself and being more care free. I am so grateful that I just saw this, thank you. Your heart of gold shines through so much that it hit my heart too. So much love beautiful xxx

[@datlilly1436]

you are the reaseon that today I'm healthy cambria. And I found you 6 months ago. God bless you

[@ariannakane6716]

I am 41 and I wish I had someone like as a role model when I was younger! You inspire me, keep inspiring and doing what you are doing! You are a breath of fresh air! 😇

[@JuliaGilman]

Love this!!

[@jackiealavez3709]

I am re watching this video 4 months later and it made me cry. I have been so unhealthy and not taking care of my body. Thank you for reminding me how beautiful our bodies are and how much we should value health.

[@NikkiPhillippi]

I LVE YOU CAMBRIA!!! This is so good and you ALWAYS lift me up when I feel down! I cant wait to collab! ah!=)

[@alexrecupero7073]

OH MY GOSH WHEN YOU TWO COLLAB ILL SCREAM

[@91irishgirl]

As a viewer of yours for years, i just wanted to say how proud I am of you and how much you have grown as a person over the years. Ive loved watching you blossom into this confidence, beautiful angel! X

[@urtialucy]

Your videos never fail to put me in such a good place✨❤️

[@urtialucy]

Also your positivity💖

[@rachellecabanit]

This video touched my heart especially that last part because society has set standards that we can't reach and we tend to get caught up in that and forget what's really important and it's not what is outside, it's not always about being the prettiest, having and or having the perfect body. They make us get caught in the image or having stuff and not wanting stuff, not wanting to be kinder, be our best selves and being happy. They set people up for failure and failure leads to disappointment and I believe that no one should be disappointed with themselves but be internally happy with what the have.

[@chasingthelook]

You look so radiant and happy in this video!

[@LakechiaJeanneCollections]

Hi Cambria ! My name is Lakechia, I live in England and I just wanted to say a huge congratulations on the new goals you have set for your channel it is so evident that you are in a new frame of mind . I could see what you meant and why you wanted to shake it up. Last year your videos were splendid - but this year they seem to have such a boost of purpose and personal value - God bless you, keep up the positivity and good work , lots of love from England X

[@amrbeauty133]

One of my favorite KZbinrs. So real!

[@Nisiika]

I'm so freaking proud of the woman you've become, I've been watching your videos since like four years now and you seriously always have the best advice and your words always hit my heart. Thank you for your inspiration, I wouldn't be who I am if it wasn't with your advice.

[@ClancyBurkeX]

I loved this video so much. You are so inspiring and beautiful on the inside and out. Keep doing what you're doing

[@bayleighmassey7767]

Thank you for helping me with my obsession to being healthy! Throughout the year that I've watched you I've learned so much about not restricting myself and loving myself no matter what I may look like. You're such a great person!!

[@doodle814]

I MISS YOU COME BACK PLS UR VIDEOS ARE MY MAIN SOURCE OF MOTIVATION

[@maritzact8215]

you Cambria encourage me to keep taking care of me and my body, you make me remember how happy I feel when I do that and how important is to see this like a life style and not just a number in the scale... thank you so much!!

[@erickamaressa9413]

Oh girl you inspire me so much, God bless you, God bless me, God bless them, God bless us. Come to Brazil 💚💛💙

[@CambriaJoy]

+Ericka Maressa I am so glad! God bless you!!

[@tathii]

Brasil tbm uhuuu

[@marianatorres64]

Ericka Maressa I love Brazil 🇧🇷🇧🇷🇧🇷🇧🇷

[@Leonor1604]

Frее оnlinе vidео shоws thаt еat rеаl fооd аnd still gаin rеаl wеight lоss! Cliсk hеrе tоoоо wаtсhit nоw. twitter.com/d8b09f36b2ffa21ee/status/788632172043366400 Gеt Hеalthу withоut Diеting Тiрs уоu NЕED То Кnоw

[@LeahJacqueline]

Thank you so much. This year, I am in 8th grade so I have been learning about the body's systems. While learning about the systems, I realized how hard they work to keep me alive, despite how horrible I eat. But when I go on a health kick, I will crave something and give into it then quit my health kick. But this video showed me that being healthy isnt a phase it's a lifestyle. So instead of fighting a craving or benging, I eat what I want but maybe portion it or don't eat from boredom. This also made me want to experiment more with different food, recipes, textures and taste. Eating healthy shouldn't make your heart hurt, it should make your heart smile!!!!

[@blackpalace9952]

Good for u how old are you I'm 13 in yr 8 England you are soo smart I'm overweight so you need to eat healthy the people in my class eat crap you are soo clever for a 8th grader . twins

[@charlottefizzy]

Where is your top from?!😊

[@charlottefizzy]

Also I love this video, you can tell you put so much effort into them 😊

[@ashleyxjxoxo1971]

Cambria, I absolutely love all of your videos but I think this one is my favorite! Thank you for speaking the truth that so many of us forget. Thank you for the sweet reminder that we are all fearfully and wonderfully made. You are making such a difference in people's lives and it's truly amazing!

[@missfabidia]

Awesome advice ! This is SO helpful, Im gonna start by baby steps and focus on loving my beautiful body :))

[@miiasaurous]

you're always so positive and AHHH I LOVE IT :)

[@DominoKati]

You're videos (and you) are amazing! I definitely see the love in there.. Greetings from D.C. :)

[@MsVanilley]

Totally agree!

[@johanna-7817]

Kati das freut mich gerade voll dass du uch cambrias videos guckst ;)

[@laraminetti3636]

besser hätte ich es nicht sagen können ;-)

[@laraminetti3636]

besser hätte ich es nicht sagen können ;-)

[@eszter5525]

hdl

[@mariawatson2657]

I love this! The last portion is so applicable in many areas other than health too! Thanks for being so transparent, genuine and passionate. Thanks for not dimming your light and testimony for fear of what people may say or think about you. Keep fighting the good fight and posting awesome content!

[@magda_pie]

what if you're in school, and you get very little sleep and have no "me time"? i usually get 5 hours of sleep each day.. which is not a lot. how do i find time to de-stress when exams are right around the corner? By the way, i love you

[@ClaireElizaM]

Look up yoga with Adriane, her new night time yoga is 20mins and so relaxing.

[@magda_pie]

Claire Eliza M i love yoga with adriene! Thanks:)

[@magda_pie]

Rosanna LW i have to review all my questions, so by the time i'm done, meaning i just can't function my brain is too tired, i go to sleep around midnight or 12:30 but usually midnight

[@magda_pie]

Rosanna LW I'll feel more stressed because i won't be getting enough work done though.. did you feel like this at first?

[@magda_pie]

.

[@ilikepandas000]

I just about started crying...I'm so happy that I found your videos !!! Yes, it is a choice and not a restriction. I'm trying to be healthier and lose a little weight, and I've found myself choosing healthier foods just for the fact that they physically make me feel better. When I tell myself that I can't eat, it makes me want to eat more. I get super snacky at night, so that's the hardest part for me, but I'm getting through it, and your videos are truly helping me. Thank you so much

[@kaleychapman2712]

*watches videos about getting healthy while in bed eating chips*

[@blackpalace9952]

ok

[@MoodyWillow97]

Maybe do some leg lifts while you're in bed! Chips aren't all bad- how about natural tortilla chips and some hummus? :) Your body is beautiful and it deserves the best you can give it. You got this! :) ♡☆

[@Fatima-qu3ml]

Parker Skye ur nice

[@nadjabergmann7191]

hey I'm so glad that you make this video for so many people who struggles with themselves. I've since 2,5 years an eating disorder and I wanna be healthy and strong. Your tips are really good. Now it's the time to keep it in our minds!

[@vanessacasillas4102]

"I really like to sweat" I wish I were like that.

[@ingridaspeland7095]

Your little "speech" in the video made me cry. Beautifully said! Thank you for putting that out here. Great video, Cambria! Lots of love Xx

[@JoanneRoxC]

Vegan. Vegan keeps you healthy without dieting.

[@harrystylesismineha]

This made me cry! I feel so silly, but this just honestly made me realise how much my striving to become "healthy" has turned into a battle against myself. This isn't about changing myself, but respecting the body god gave me! Such a sweet reminder from such a sweet lady, thank you Bree

[@mickuchan2659]

i am eating junk while watching healthy videos

[@livlandry9387]

Cambria, you're video towards to end hit me really hard. I've struggled with multiple eating disorders and now I'm a constant slave to different diets. This year I want it to be different and you've inspired me. I just want to say thank you and hopefully I can overcome everything I've been putting myself through this year.

[@DR_ibtissamghar]

Why don't you create a PumpUp account so you can share all your healthy lifestyle with us ^_^

[@olivialidonni5194]

You are such an inspiration to me! My entire life I have struggled with my weight. Ive been picked on and I've always been "the fat girl". I've suffered from depression and anxiety my entire life and it's made being confident a lot harder for me . But this year I vowed to myself that I was going to change. Whenever I feel like giving up on myself and just going back into bad habits of eating junk and not caring for myself I watch your videos. Words can't describe how much you are helping me in this journey and I just want to thank you !

[@pamelast-amant7344]

goooo vegannn

[@yajairamartinez1310]

Cambria! I've loved watching you and your channel grow over the last few years. This video was so great, I'm glad you are continuing to grow and that you share such a beautiful message. Love you!

[@heikeg8937]

Your words about breaking free from dieting were amazing! It took me so long to free myself from this obsession and you really gave my thoughts a voice. From now on, whenever I'm struggling, I will say to myself: I choose not to eat this. And so it will become my choice and only mine, forever. Thank you so much!

[@elliec2991]

Cambria, thank you sooo much for this video and all of your others. You have changed my entire perceptive on life, food, and fitness. I started watching your videos 2 years ago and I have found them so inspiring. I've had an eating disorder in the past and your videos have help me tremendously. You are such an inspiration! Love you!!

[@mak27aela]

I found your channel about 4 months ago and you completely changed my views on health and with your advice and encouragement I've learned to love myself! Thank you! ❤️

[@Anna-mz4pb]

This has nothing to do with healthy eating but Cambria you seem like such a nice person to be around! I'm sure you're a huge blessing to your friends and family. Big fan of your videoes by the way! Absolutely LOVE that your faith is reflected on your channel. It is so refreshing and inspirational for me to see. Keep doing what you're doing!!!

[@angelaorr1042]

Love the fact that you include the word to back up helpful information!! God has your back and he will look out for you in whatever you put your mind to!! He understands when we over-indulge, but he doesn't want us to dwell in lack of self-control! So he will help us in any journey we adventure through! LOVE YOURSELF!

[@kkendalll1]

Cambria, you have a gift. Don't stop making these videos. I wish I would've had someone to watch when I started depriving myself.

[@tessakrol123]

wow cambria you really are the most inspiring person in the world, you are the only person who inspired and actually helped me to be healthier, I just want to thank you for making these videos.

[@TheHollisters3]

i love that you never run out of ideas concerning your health videos I always freak out when I see you posted one of them !! you're by far my favorite youtuber xx johanna

[@kates6606]

I believe this video will change so many people's lives your words were so eye opening! You have just made being healthy exciting and fun! Thank you so much Cambria xx

[@apinchofkatie]

I'm so happy I came across this video! I really needed this information. I struggled with anorexia for 4 months, luckily I was able to get help quickly before my health went too far downhill. I love the way you put together the video. Thank you for helping me get back on track.

[@ubercutegurl12]

Every time I get down on my journey, I always watch your videos. You inspire me to keep going. I love your videos so much! You're a beautiful person inside and out!!!

[@chloesoles9341]

Oh my goodnesses, watching you makes me feel so uplifted and happy! You realize that everybody is different and that is so special! God bless you!!!

[@annikanestele3325]

None of this was new to me but this video still was and is precious to me because I just need a reminder like this from time to time 💖 my heart is full of love for you and you're truly beautiful inside and out, thank you so much for being you and doing what you do!

[@glossyrup]

I don't understand why people would dislike this. I love your approach on "dieting" and being healthy Cambria! :)

[@charlottenymoen6873]

This video made me cry, because I recognized the horrible feeling dieting gives me. I can´t eat this or that or that much, which often leads to binging:( This video really showed me another way to think of food. You are such an inspiration Cambria and I want to thank you for that! I´ve watched your videos for a year now and you really have helped me both health wise and spiritual! God has given you that gift of helping others, and you've been given the kindest heart!

[@emilyburris7374]

Thank you so much Cambria , you have helped me sooooo much the past 2 years !!! You are such an amazing person:) I am so happy I found you on youtube:) I hope you have a wonderful day

[@bellaandthebookstack]

Thank you so much Cambria for sharing this video with us! You continue to be a huge role model to me! I love that all of your videos have some inspiration or truths in them that help me to discover my own self more. Thank you!

[@Mary-eo7ir]

I honestly love your videos and your approach to health so much. I recently had surgery and I haven't been able to move much, ive gained about 20 pounds in the last three months and it's been really hard getting back on track. I've been sort of stressing about getting rid of everything in the next three weeks since I'm going to Florida and will have to wear a swimsuit. I've been watching all your videos and it's really helping me realize I just need to take care of my body and go at a healthy pace, and instead of being so hung up on 20 pounds in three weeks I can just do what I can and in the meantime love how my body looks.

[@kseniaprosvirkina3058]

Cambria, thank you so much for motivation you give. Your support gives me power to achieve my aims and live better life. I'm so thankful I can't even express it. Thank you

[@savannahoverstreet4200]

You're my favorite. 😭😭 I am watching this video bc I needed encouragement. I was working out and eating well and then life got busy. It's so hard for me to tell my brain to make time to workout or at least do SOMETHING. I'm 14 and I've struggled with this for a LONG time. Your videos encourage me so much and I can't wait for you to be back❤️

[@savannah2498]

I don't usually comment on youtuber's videos, but I felt compelled to on this one. I've been watching you for a while now and you never stop empowering me. Your so encouraging and I love how you incorporate God and a healthy lifestyle! Please never stop doing what your doing because it really has impacted me and I'm sure plenty of others! :-)

[@carag1636]

i just love how every time i watch your videos i feel so happy thank u so much for this video for all the videos .not only u helped me but u helped a lot of people so u really are a good person

[@sofiaatanacio9398]

Ive been struggling with my weight for a long time. When i started watching your videos i kind of like had hope that maybe i can still get skinny. Ive started last week, but with school and all its so hard for me to control my hunger! i really appreciate your videos and i love them. Love you Bree :)

[@Abs0996]

Oh man. Cambria, I definitely needed this video. I'm on my journey, and I've caught myself critiquing every little thing I do. I need to remember to have self love. To love the body that god has given me. Thank you ❤️

[@1021isabella]

Cambria, you inspire me so much! I strive to be like you everyday. thank you so much for making these videos, they keep me so motivated!

[@simitkk]

You just changed my entire outlook. Keep doing what you do, you're amazing and a wonderful inspiration.

[@491139becca]

Great video Cambria! I especially like the tip about choosing not to eat something, versus saying you can't eat it. Restricting yourself just makes you want that even more!

[@friedes212]

It's really obvious that you put so much effort and love into making this video 😊 the message you try to get across is wonderful! ❤️ thank you for cheering me up and remind me that it's about health and not about what the scale says

[@val3306]

I absolutely loved this video!! There is actually someone very close to me who is actually dieting in the wrong way like you've said. Ive been trying for so long to explain to that person that he doesnt have to restrict himself like he does but he doesnt listen. Ive done restrictive dieting and i know what it can do. I just wanted to thank you for puting up this video because you are so inspiring to me. Continue the great work!😊

[@heatherridgway8750]

Cambria, this video came at such a perfect time. I am on the road to becoming more fit and healthy and sometimes it's hard to not let yourself get consumed in that. This morning, after working the past 10 straight days my parents surprised me with my favorite breakfast. Country biscuits and gravy!!! After I ate it I got so down on myself thinking that was probably my allotted calories for the entire day. I then sat down to watch your video and realized it's okay to treat myself and I deserved that. It's about balance. I'm currently headed to the track to go for a nice long run. Thank you Cambria ❤️ keep being you

[@annapoetics]

I actually started crying when you talked about the whole diet thing, you are so amazing Cambria !

[@caradarling]

This is a great video. It's awesome that you're promoting health & not just diets! I have struggled with anorexia for over a year (in recovery now) & this is very inspiring! Thank you!

[@ellielagrange9967]

I know this comment is a little bit late but this video honestly brought me back to reality. I had started a healthy diet then slipped into restrictive eating. Although my body looks good, I don't feel good or have a lot of energy. This video is a great reminder to eat lots of healthy food and loving your body.

[@breannekristen]

You are seriously the most uplifting KZbinr I'm subscribed to. Every time I watch your videos I'm not only left happier and more at peace with my body and eating, but you put God at the forefront. God bless you gurrrrrl ❤️