GET RID of Back Pain with These 2 Simple Hip Stretches at Home!

[@johnf8609]

As an Army Retiree, thank you for supporting Wounded Warriors.🙏👍💪

[@cherlindsey3051]

I love the yoga block idea under the pigeon stretch:) The fact your videos aren't rushed is so beneficial:) I love your explanations that emphasis the importance & shows the how's & the why's.

[@afreedom7147]

Those are the best stretches, for 2 months now I've been practicing and my mobility has improved big time!

[@StalkingMyself420]

Felt great 🎉 💪

[@paulab.4848]

Perfect timing, thank you!

[@dalaiyang1588]

Following your recommendation on the Asian squat helped me a lot. Reduced stiffness and increased blood flow.

[@steverasmussen637]

can you do deep squats after double knee replacement

[@sherryg1838]

These stretches are the best for my lower back soreness and stiffness. Although, I have better results with pigeon and the quad stretch while holding my ankle.

[@crushcity3034]

Great timing! I just threw my back out this morning

[@kumbackquatsta]

we need a vincent update

[@bisaiah9797]

Hey Matthew, I need your help with my hip. I should have joint long time ago.

[@bradford5681]

Should have joint 😅

[@dalaiyang1588]

Can you show us how to get the same stretch on yoga mat? I currently have a cast on my wrist so I feel safer doing this without standing on one foot.🙏🙏🙏🙏

[@Dolsey1]

What happened to ATM?

[@thomasanderson9460]

thank you - i am as stiff as uncooked spagehti and it hurts my running

[@AlyssaSummey]

How about simplifying and saying, "stiff person"?

[@Amy-k7k]

Wow?! How about YOU loosening up?. His channel not yours.

[@user-ov4wr5yu4r]

I can't tolerate the sound effects. That's abusive. Please stop. Otherwise I have to unsub.

[@Amy-k7k]

​@@user-ov4wr5yu4r ABUSIVE?? REALLY!?. Relax.

[@Amy-k7k]

ABUSIVE!?? Really? CHill. WOW😂 .