【Get Rid of Sunken Cheeks】10 min face yoga for fuller cheeks & chubby cheeks ｜Face Exercise

[@bernita5040]

太感謝了！我偏瘦但整體線條其實是適中，就是臉頰給人看起來像沒吃飯。即使我很努力吃飯吃很撐，大家還是說我太瘦。跟別人講也沒人可以了解我的困擾的感覺🙃🙃網路上找怎麼讓臉頰長肉結果搜出來結果都是如何變成巴掌臉……真的太感謝這個視頻了！！

[@sog_456]

请问你做了有改善吗

[@clot4764]

😂

[@peggichen4093]

我自己是因為減肥之後體重降下來但是臉的線條卻也沒有像以前那樣圓潤我有發現臉頰兩側凹了進去每一次化妝都覺得非常困擾之後我有跟著影片學了一星期發現臉部的線條本來有凹凸不平的感覺變得平整而且之前臉頰兩側凹進去的地方似乎被回填了真的非常開心這支影片真的可以幫助許多人改善臉部線條變得更完美真的非常神奇👍🥰👍🥰👍🥰

[@clot4764]

@@peggichen4093 真的呀

[@peggichen4093]

@@clot4764 臉頰會凹陷是因為我是用168斷食法所以我的尺寸腰的地方是從29要調到剩25所以臉夾會凹陷是正常的。因為臉部的組織大概70%都是脂肪所以脂肪變小之後原本胖的臉就會變瘦，如果都不去理他也不按摩的話那個凹陷的地方之後就會成定型然後就很難用物理按摩的方式讓凹陷變得不明顯，所以如果一旦發現凹陷正在形成中就要做積極的處理

[@kongerin4835]

打卡 day1 day2 day3 day4（真的有效果！我的牙套脸已经改善很多了！）

[@diamond8023125]

我正好戴牙套中 也有困擾的牙套臉 也要來試試看👍🏻

[@Tess-ex2if]

真的很神奇!!!雖然不知道是不是短暫效果，但才跟著做到一半，就覺得我的臉頰的凹陷膨起來了!!!

[@MaoFaceYoga]

最好连着做2周，之后一周做1-2次保持

[@subhamavinash9227]

​@@MaoFaceYogaplease mam can you make a video to fill one side cheek..

[@penfanchow3004]

謝謝你! 我實在頂不住自己那麼瘦!

[@tanaponda2]

我是刚入教的小嫩嫩，做了毛毛教主所有课程ㄧ个月，真的整个脸型变紧实了，每天看着可爱的毛毛跟着练身心都疗愈了，真的感谢毛毛教主给我更多的自信！！😊

[@MaoFaceYoga]

开心收到你的回复～

[@李郁真-e7y]

要有耐用去做一定會改善

[@elenatjart4191]

I do several of your routines every day and I can see and feel the results on my face - it looks younger and feels plump and dence! Thank you for your excellent work and greetings from Switzerland.

[@danielaferri559]

Really my face is a bit thin because I try to lose weight on the body but the part of the body that has lost weight was the face. I would like to replenish it. I'll try this too if you say it worked for you. Thanks ☺️

[@melodyblue916]

I do this several months but nothing changes

[@danielaferri559]

Perfect!!! 😅😁

[@kaukau3660]

@@melodyblue916 :((

[@DiaNa_rios782]

@@melodyblue916 ya somos 2

[@Asdfjsjsuw]

谢谢毛毛！下午跟做了两套，法令纹+这套，刚刚照镜子左脸的法令纹貌似真的消失了至少一公分，我太感动了🥺😱😭💕

[@MaoFaceYoga]

太感动了！！！

[@李郁真-e7y]

針對各人所需,要有耐心去做,會有改善的😊❤~

[@Arabell310]

有用嗎

[@阿琳-g9l]

我的斑现在也好了，皮肤要好好保养了

[@lubadu]

Me encanta tu yoga facial, es muy efectiva muchas gracias por el tiempo que dedicas

[@李郁真-e7y]

常做也是有效!!

[@catcat2508]

羨慕包包臉的女士，看來更年輕呢❤

[@татьяналуговая-ж2ч]

❤ Благодарю за ценную информацию !Красивое видео ,!🎉

[@arhaticsoul8730]

Excellent demonstration 👍👍👍👍💐💐💐💐💐💐💐💐

[@cindyvizuetesolorazano6294]

Llegue a esta pagina sin querer y pues dejame decirte que me encantó incluso viste la manera de traducirla para poder entender cada paso eres increíble nena.

[@alexisernesto3184]

Instablaster

[@PMALIDANUR]

Hi❤️❤️

[@mira-zd7]

The yoga start at 1:48 I'm gonna do this on a daily hoping to get chubby cheeks! Day 1 ✔️

[@patihua7312]

今天才看到，我找方法找了超久 太感謝你，你的教學方法也很全

[@thukkubinil1581]

Even though I could not make out a single word, the way you talk is Sooooo Sooooo addddorable 😍

[@迪麗-s9z]

太好啦 正煩惱臉頰有點凹，影片除了教還能一起動作很棒！

[@MaoFaceYoga]

希望能帮到忙🥰

[@girlyopss]

Thanks for including subtitles in Spanish pretty woman! 😋Loved this 🎉

[@cicikwok1295]

對於沒耐性的我，喜歡能跟老師一起做的練習！謝謝妳！👍💞

[@MaoFaceYoga]

歡迎打卡～

[@phuongthaoduong1558]

Chắc mỗi mk là ng Việt .Nhưng mà tập cx rất hiệu quả nha

[@李珊-g4w]

很好 有效

[@ALEX-tn9py]

後面的貓咪睡的真甜

[@angelychen6822]

會一直想看貓😂

[@Guo_Jun]

看了兩部影片，覺得妳的臉蛋很完美所以果斷訂閱👍🏿👍🏿👍🏿

[@ملاكالنور-ج1ل]

你好，亲爱的，我来自伊拉克。我爱你和你的频道，因为你帮了我很多。🥰😍😘

[@user-2cv]

تسوين هذي التمارين؟

[@MarThaNa-x8w]

感謝老師教的好用心😍

[@MaoFaceYoga]

感谢您的支持～

[@zozo-bf6ts]

After two days I can see the difference 👍❤️ it is work not fake

[@MaoFaceYoga]

Really thank you for your feedback

[@Ok-kb7fn]

@zozo how many times u did this exercise?

[@zozo-bf6ts]

@@Ok-kb7fn once in a day

[@Ok-kb7fn]

@@zozo-bf6ts oh thx

[@mariapaula6062]

Desde hoy empezare a hacerlos muchas gracias! 😊 Tambien te agradezco por los subtitulos, aun que no estén 100% correctos se aprecia el esfuerzo de que hayas traducido el video en tantos idiomas, nueva suscriptora 💜

[@luisaasprilla7365]

Como te ha ido?

[@mariapaula6062]

@@luisaasprilla7365 bastante bien la verdad, aun no llego a tener la cara tan delgada como deseo pero si he notado que ne han reducido mucho los cachetes! 😊 te lo recomiendo

[@DiaNa_rios782]

Lo traduce youtube

[@mariapaula6062]

@@DiaNa_rios782 😱 no tenia ni idea eso es genial! Muchas gracias por explicarme

[@serenatsukino744]

@@mariapaula6062 pero estos ejercicios no son para lo contrario, para tener más cachete??? Yo tengo las mejillas undidas y leí q era para tener más cachete

[@美美-r6w]

我經常做這個動作，好像有一點點用而巳！你和漂亮👏👏👍👍

[@itx_anu8327]

Really u feel little bit Your cheeks chubby even u do 1 time ? Please tell

[@memohail]

جربت هالتمرين وضبط معي وتحسن وجهي كثير شكرا 💋

[@rae77339]

سلام بالله لاحظتي فرق انا بـ أبدأ من اليوم ؟ 🙏🏻

[@memohail]

@@rae77339 نعم فيه فرق وانا اسوي مجموعة تمارين لبشرتي مره تحسن صار مشدود وعندي خدود

[@dashagomez2955]

Day 1 : 👍🏻 Day 2: 👍🏻 Day 3 :👍🏻 Day 4:👍🏻 Day5:👍🏻

[@citlalisanchez9475]

Me encanta tu canal, el detalle de traducción es de agradecer. Me han servido mucho tus ejercicios faciales y los tips que das. Bravo !!

[@DiaNa_rios782]

Desde cuando notaste cambios?

[@LuzLaHumana_555]

Holaaa ,jaja veo todos los días este video y no me canso🦭😸

[@tharunpranav8374]

Very clear explanation shown by you in your face. Though I don't understand your language, it is going to be useful to me as I have sunken cheeks. Thank you mao. U look beautiful

[@sravanisravs620]

Did you get the results

[@梁肖吉-u9n]

@@sravanisravs620 好失望都沒有被回覆😢

[@us7676]

شكرا❤

[@МираКалдыбаева-ъ8ж]

Вы замечателны,спосибо вам, очень помогаете нам

[@MaoFaceYoga]

Спасибо за поддержку

[@liansiang]

今天第二天跟着做。希望会坚持

[@MaoFaceYoga]

加油

[@evon715]

请问你做了有效果吗

[@Fn-0202]

打卡+1 之前都斷斷續續的 現在要每天來這邊打卡

[@Seelaaseel.]

How is the result?

[@Fn-0202]

忘記打卡 因為每次都是睡前🤣 已經連續做兩個月了 目前沒什麼感覺 因為不可能短時間有效果 我要等明年拍前後哈哈

[@Fn-0202]

來喔來喔 大家一起來打卡 6/3打卡

[@Fn-0202]

6/4打卡

[@Fn-0202]

6/5打卡

[@AqsaMughal-q1b]

谢谢你的卡片

[@tutrontutron8422]

Спасибо за видео! Мне понравилось!

[@ColorCrushStudio]

Thank you for this exercise

[@Siri_Hari_plays]

I kinda really have this feeling that this routine will work.... If anybody has already done it and had got good results.... Please share your experience...

[@victoriavelus3916]

did it work

[@var759]

THANK YOU❤❤❤❤

[@vilmagomes3339]

Relaxa muito o maxilar. Amei!

[@Anggieisgood]

我很認同 核心都會訓練 臉部韌帶 筋膜 都應該動一動

[@factorypods4198]

练了几天好像确实有改善，博主什么时候能出一个改善太阳穴凹陷的视频😂😂

[@MaoFaceYoga]

博主正在努力录制中💪

[@HangNguyen-fr5jt]

@@MaoFaceYoga 我有一张凹脸和更胖的一面。这个教程可以改进吗？

[@megantan89]

+1 非常需要太陽穴凹陷視頻 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️

[@RaziaSultana-x4n]

❤🥰👍

[@尹冰静]

第一次就感觉有效了谢谢你

[@DREAMER..1111]

來自印度的愛🇮🇳♥

[@DREAMER..1111]

你太美了😍💖

[@MaoFaceYoga]

谢谢哦

[@DREAMER..1111]

@@MaoFaceYoga 你能製作一段關於如何自然修復空心凹陷的太陽穴的視頻嗎？

[@СветланаЛоза-ы6э]

Спасибо💕💕💕

[@ayshakhatum3617]

How many days we have to do this trick please tell me 😢😊

[@Layalibeauty]

Amazing thank you. Im from morocco

[@edashelk1860]

Спасибо за этот канал, что делитесь с нами

[@nalaturtenjak2685]

For people with facial asimetry, whether is it important to do more repetitions of some exercise on one side of the face compared to the other side?

[@leansipperr5494]

the asymmetry is from the bones. these exercises are for muscles

[@darijaregojevic1172]

muscles move around bones

[@alaianesilva199]

Posso fazer todos os dias?

[@ПростоТамара]

Спасибо ! Очень красивая девушка !

[@marinaromero7906]

Gracias ya empecé hacer toso esto ejercicios abrazos. Desde Colombia.

[@SusanaWdeE]

You are terrific! very clear, love the timing and clearnes of your tutorials......Thank you!!!!Oh and I love your cat behind you.............:)

[@MaoFaceYoga]

Thank you thank you Susana

[@Darkness-o6o]

Guess I’m the only one that don’t understand what’s she’s saying but knows what’s she’s doing, gonna try it 👍🏾

[@sudharamamurthy8242]

Hi, word of appreciation from India, beautiful video, well done, wishing you all the best in your future endeavours 👍👌🥳💕

[@vasanthibalamurugan2850]

Hi mee to a Indian!

[@valyvaly2000val]

Love from Romania❤

[@irinakornilova9054]

Очень полезно. Спасибо.

[@HammadKhan-js2fz]

Does it work? And how many times a day

[@conchamauro9320]

Meg😅usted mucho tus ejercicios gracias ,Desde España😊

[@esnedarojas596]

Gracias. Por traducir a español. Saludos desde Colombia

[@TeluguCultoffc]

I didnt understand that last one...putting hand on the cheek and after that I didn't..can anyone help me?

[@李郁真-e7y]

要有耐心常做回會有效果老師各項無私教我們.....

[@honeychan6287]

Thank you ❤

[@lusbethmaita1153]

Me encanta sus ejercicios gracias

[@盧純-e3b]

太感謝了

[@leytonmilet9700]

Excelente!!! Saludos desde colombia🇦🇲 Me encanto y, el manejo de tiempo aun mas. Mil Gracias

[@sofialovespelicangeer]

Pero eres de colombia y ni la bandera sabes cuál es? Es esta 🇨🇴,la que has puesto es de Armenia en Asia

[@NhiTran-uh1yz]

Thaks

[@janetelucia1435]

Obrigada por compartilhar!

[@AliNawaz-q6q]

I really love your videos😚

[@miyakayuki2285]

شكرا لك

[@FatimaFatima-sb4xt]

ممكن الشرح من فظلك

[@tankakumarilimbu8059]

@@FatimaFatima-sb4xt at

[@businessaccount8409]

Thank you so much

[@ThisGirlLife]

If we do not pass the 3 tests and this exercise is not suitable, then what is the recommendation? Any other exercise that can help?

[@jaquelinecorrea8947]

Thank you. I loved it.

[@noemirobles3449]

Gracias!!! saludos desde Guayaquil-Ecuador

[@yuanzhensong9668]

又出新的了，好棒啊

[@MaoFaceYoga]

么么哒

[@carmengomez7666]

Muchas gracias 🥰

[@yolandagonzalez4604]

Me encanta y muchas gracias por subtitularlo, saludos desde España

[@ramnath0597]

How to beauty

[@jihong7891]

你的方法非常有效

[@MaoFaceYoga]

非常感谢您的反馈

[@nellyc7751]

No tengoproblema con las 3 cosas que dijo, peronsi con las aarugas quense me forman al hacer estos ejercicios😢😢

[@Raj-vd2lk]

I really love this video's please make more videos like this

[@lusbethmaita1153]

Gracias dios te bendiga por compartir estos ejercicios con nosotros 🙏🙏🙏 gracias

[@serenatsukino744]

Les ha dado resultado? Cuánto tiempo los han practicado?? Gracias

[@NayZinLat-j2u]

Very very very good 👍👍👍

[@suzireginamullerkusma4302]

Ótima sua explicação!😍

[@Reddbabbyy]

What to do if you feel some obstacles while doing first 3 experiments 🙂??

[@mayitocastillo1943]

Saludos desde Ecuador, un fuerte abrazo

[@karendasilva1419]

Amei essa massagem asiática gostei 😍😍😍😍😍

[@almawilliams9923]

Love your face Yoga and I definitely love the face massage its so relaxing for a tense face.

[@itx_anu8327]

Can you please tell me these exercises for fuller face or reduce face because of some other videos on internet i saw the same exercise for face face reduced ..?

[@Rickao301]

@@itx_anu8327this one is for duller

[@springseason-e5h]

شكرا لك عزيزتى

[@paupaula.g.s.29679]

Hola desde España. 😃Estos ejercicios ayudarán a mi piel aunque tenga 40 años?

[@mariepoza8721]

I think yah

[@kirantandan3273]

THANK YOU SO MUCH I'M FROM INDIA 😇😇😇

[@gala-uj9zx2fh1q]

Спасибо. Мне понравилось)

[@SARVANAN528]

Thank you madam

[@rosilenebatistaribeiro2586]

Amei seus vídeos 💖

[@Riri-ky3fd]

Day 1 of trying the exercice my face is terribly contiured , i will update u