Get SHREDDED ABS in 2 Weeks CHALLENGE (No Equipment)

[@hikari6065]

i've been doing this workout once everyday for two weeks and the results are clear ! i used to believe these 'abs in two weeks' were nothing but false hope, this workout definitely does exactly that !! thank you so much!

[@hikari6065]

@@RachelGulottaFitness thank youu for making this ! big fan of mango street btw :D keep it up!

[@j.avocado]

I like how it feels like a workout video for introverts. No annoying coach yelling at you while he's counting.

[@TuckerPearce]

I love the yelling coach but also love this.

[@callicrawford3109]

Wow, most aesthetically pleasing workout video on KZbin, but it's Mango Street so are we surprised?

[@Dani-grace]

I always forget that Rachel is actually super fit and works to stay in great shape - not just casually skinny. Love this for perspective and how your video/creative skills translate even in the fitness world!

[@vartikaagarwal3611]

That strech break av is everything I need

[@gerbieorenza8325]

just completed day 1, and can i say i love your channel. you’re definitely different from all the fitness youtubers i usually workout with and out of all of them i love working out with you. everything abt your video is so lovable and i love the vibes, so relaxed which makes the workout more manageable!!!

[@Aspen.Denney]

Rachel: stands up and takes a bow Me: passes out on the floor

[@isitRachelle]

You motivated me to get out of bed to do this, and I’m so glad I did! Definitely realizing how out of shape I am.... so I’m gonna continue to do this workout + others that you post in the future. Thanks!!

[@riyajose1450]

Hey how did it go?

[@AsgarAli-mk5ll]

Rewatching this every single night until I get abs

[@TheNinjaInConverse]

just turned in my two week notice- within this fall, I'm gonna turn my whole life around, so this is gonna be a great challenge. _new me this fall my dudes!_

[@sadebairakau9522]

Easily my favorite fitness channel already. Loving the stretch break!

[@aleksandrasrbinoska9614]

can you make one video with stability ball

[@jxhannx4796]

This is my new favourite ab workout! It’s so chilled and the exercises aren’t overly difficult but it still really targets all the ab muscles, my abs were BURNING during the plank! Thank you so much for this, I will be doing this every day now! ♥️ P.S. thank you for the stretch breaks haha

[@kijafeld1498]

Can you do a workout for the back?

[@Christinamychas]

Came for Rachel, stayed for the abs. Gonna try this tonight!

[@nedaibrahim3474]

This is the most aesthetically pleasing exercise video I've ever done and I loved every second.

[@daphneblake1046]

i really really like this workout- everything feels doable and it's oddly calming too

[@phebehung5089]

Gotta luv that stretch break

[@Bobby_sprinkles]

The only thing I can take from lockdown is that I've been exercising more. Definitely liked the vibe in this and that you don't need equipment!

[@chuunafish]

Such an aesthetically pleasing workout video. Really gets me in the mood to break a sweat. thanks! OH MY GIRL THE STRETCH BREAK

[@samanthachandler4045]

Yes a straight to the point video!! Love the timer, love the what's next. And the colors!! 👏🏻👏🏻

[@TuckerPearce]

The design of these videos is genius! Love the countdown, preview of the next exercise and the overall status. Fantastic design which I haven’t seen in a lot of workout vids. Guessing people will copy it but imitation is a form of flattery or so I hear. Well done Rachel. I’m going to try this workout tomorrow.

[@tangosunshine7299]

Love that it’s just music! Sometimes I find instructors talking to be distracting lol

[@247worship]

How is this produced so well? 😭Thank you! Saving this for later.

[@AmritaBhortake]

Ok, Rachel. You have convinced me. I am starting this challenge beginning tomorrow. I was so unmotivated recently to work out. You have given me good motivation. Also, please tell Daniel his music rocks!

[@InYourLostEyes]

This makes me happy. I can’t wait to try this and the glute workout! Plus, the little joke at the beginning gets me, love your humour ❤️

[@hapikohw]

This is so awesome Rachel 👌 👏 🙌

[@jayess4]

Just did it! I liked how nothing was repeated and it was just the right length! I would have loved to have a little inset video of some stretches to do particular for the muscles being used, if thats something youd be interested in.

[@adj.mel77]

another day 1 for me! so soooo happy i was able to workout again 💪🏽 thank u for ur workout routines rachel!

[@melaninsunshine1337]

As a beginner I am DYING!!! 😫 Great workout!

[@firasbaroody]

Just upped my game to 3 reps a time. Totally doable but exhausting. Fabulous workout :)

[@firasbaroody]

3/3

[@trislovescats]

This workout looks so doable and it is giving me the best vibes ever! Came from your main channel, staying here for the content🌠 Can't wait for your next videos!

[@yaren8889]

omg i loved this work! it was different and chill. also i can feel my abs, thx ❤

[@misajaymes5499]

I just did it! Loved the positions , I feel so graceful doing them! Like I'm doing ballet or something☺☺

[@christshandmaiden]

great routine! I love the stretch breaks :)

[@vartikaagarwal3611]

I'm here to see how these strech breaks are sweeter than Chloe ting's ones 😂 really looking forward to get hooked up on this routine now!

[@BrimleyHatesUpsies]

I’ve been doing this as part of my workout routine since you posted it. I workout maybe 3 or 4 times a week. When I first tried to do that roll back I was like OH HEY I totally can’t do that haha. Just finished this workout today and was so happy that I could finally do a roll back without hurting myself! My cat was very proud. I love these videos. They’re perfect for throwing into a whole workout routine. 👍

[@BrimleyHatesUpsies]

@@RachelGulottaFitness I've tried plenty of other workout videos before and never stuck with them. The fact that yours are simple and not narrated are the perfect fit for me. Thank you so much!

[@jkll04]

SO good ! More abs sessions pleaaaase

[@sadebairakau9522]

Also, can we all just appreciate the playlist! 👏

[@jessiep1843]

This was great! I felt the burn 😁❤👍

[@ginaribando1877]

You made that look so easy!! lol great workout! I will for sure be saving this to my "workout" video list and can't wait to try your future ones!

[@dianah4016]

This channel is so motivating I'm already planning what videos I'm gonna follow weekly. I have a request Rachel. Would you please, please make a stretching video for us non-toe-touching mortals?

[@niculinagrigore9878]

Hi,i'm a new on your channel I will try me as well these exercise from your channel it's really intens but effective than others thanks a lot good luck

[@harrysubscriptions1052]

I ran out of steam at the Scissor kicks! I will try and go further tomorrow

[@littlemusic4x]

Oh gooaad! 10min and I could basically do half of this stuff :D :D The flutter kicks were killing me!

[@peterkomzala5914]

Totally love your videos ! You make it look so smooth and easy.

[@adityaarun23]

12 days in, and those flutter/scissor kicks are still a pain 😂 nice workout for a beginner like me tho!

[@blkkat6163]

So I have to work on my form but I made it through!!

[@ilanarossouw4451]

You said, "And wait till you see the stretch breaks, you're gonna freaking love the stretch breaks." Me: I absoluuuuuutely loved the stretch breaks🖤😂

[@praaajal]

I am definitely gonna try this ✨

[@Michelle-ck5mi]

YES RACHEL

[@Emp158]

Imma start tomorrow on the first day of March

[@NavDhiman2310]

Best freaking workout I had in a long time, this was soooo amazing ❤️❤️❤️

I love your workouts!

[@brittg2188]

i appreciate the music made by your first husband

[@justwowgift6824]

sooo clean😍

[@phyllislaurie3801]

I have been doing this Abs work out and it is day 2 and I really do feel the burn I’m going to keep at it will get back to you at the end of the week to let you know if I kept it up as I struggle with consistency and how it is going to

[@marisamagdaleno8373]

Loooooved this :)

[@HeyThisIsAndrew]

Giving myself a C- for barely Completing this on my second try. It's been 2 weeks since I last tried it. The first time I got to Full Body Sit-Up and I immediately had this Spiking pain in my lower abs (more like fl-abs) section I have jogged just about everyday since and have been doing regular sit ups and planks. Today I got through it without any insane pain in my abs but wow this is good and yeah I will try to keep myself to doing it daily with proper form for 2 weeks! Thanks Rachel also love the Mango Street vibe music.

[@rockycute4862]

Superb excercises

[@carlymarquez1302]

Day 1! Challenge acepted

[@carlymarquez1302]

Day 2 done!

[@carlymarquez1302]

Day 3 finish!

[@carlymarquez1302]

Day 4 totally Done!

[@carlymarquez1302]

Day 5 its done. Im so tired bc work but I made it

[@carlymarquez1302]

Day 6 complete!

[@amescot1]

Ahhhhh love it 😍 thank you

[@carolineandersson8279]

This one is still a favourite

[@ilove-fc9fb]

I think I'll be doing this twice a week with my workout schedule (a LOT of more exercises) :-)

[@adrychiva]

What am I supposed to do in Stretch Break?? (Serious Question)

[@lilmissbeats]

just watching this video is working out my abs.

[@aidanmac793]

As someone who loves both you and Daniel and also needs a new workout routine for some washboard aaabbbbss.... I endorse this video, as would Andy

[@Dude13588]

Day 1 of trying this workout; Man I'm out of shape!

[@Dude13588]

Day 2 if trying this workout; Wow, this is harder a second time!

[@Dude13588]

Day 3 of trying this workout; Sore, but I'm going to keep coming back for more!

[@Dude13588]

Day 4 of trying this workout; Things are getting a little easier, but there's still another 10 to go!

[@Dude13588]

Day 5 of trying this workout; Keeping motivated, soreness is leaving!

[@Dude13588]

Day 6 & 7 of trying this workout; not many changes, half way there!

[@Dineshkumar-xv4xz]

So I'm skinnier than you and I need to gain some muscle will these series of workouts help me and what diet should I take with these workouts.

[@ImoodyI]

Please, posture correction one!

[@ginnayyyy]

wow...the flexibility in the those rollbacks

[@gmaiaswbellnet]

Nice watching

[@ju2t0n]

How many calories does this burn

[@JCFrost]

Started today the 1st, see you tomorrow!

[@JCFrost]

@@RachelGulottaFitness Day 3! And yes, I was here yesterday, and my tummy hurtssss

[@ilove-fc9fb]

2nd times doing the workout: successful

[@Maymonaouf]

Doneeee

[@bose80085]

this video is 20% more enjoyable if watched while eating pizza & coke

[@meganloan5216]

she woke up and chose violence with this one

[@raquelp7778]

WE HAVE THE SAME NAME, THIS HAS TO BE A SIGN!!! AHAHAHAH

[@georgemichaelofficial]

TIL it takes me 30 seconds to fall asleep to wave sounds, being mid-workout not a factor.

[@ilanarossouw4451]

This looked so aesthetically pleasing to watch and effortless to execute, yet still getting the work done but I was sadly mistaken. Rachel needs to be charged for attempted murder because this routine almost killed me😂 Everytime the song went: "Don't you wanna..." In my head I was like: "Noooooooo! I don't😫" Can we get some beginner friendly routines please...still liked the video though

[@ilanarossouw4451]

@@RachelGulottaFitness Can't wait😁

[@Maymonaouf]

Day oneeee

[@EmilSiapnoChannel]

Take off your glasses tho Rachel! lol

[@Shafi.Islam_]

dead

[@EduardoMartinez-df5cz]

God I was lazy enough to watch the whole video, but not actually exercising.

[@ilove-fc9fb]

holy molly the first time I did it horRiBLe