10-Minute Standing Abs Workout (No Equipment)

[@leahjoyfitness1925]

Great Video! Standing ab workouts are so great to do. I will definitely be trying it.

[@giuliaagostinelli4800]

did this morning, WITHOUT the mat..... boom !!! in love your workouts, thanks for sharing!!!!

[@TheMissojo]

Amazing workout! Sometimes I get bored of mat abs workout. Glad to incorporate this in my abs workout

[@SirLadyChrome]

Great seeing some variation with standing exercises (btw this is a really good warmup for your workouts on the floor!) 🙌🏽

[@amandabradley3749]

You’re the best

[@sinairodriguez7019]

I love your workout videos!! Thank you for posting more often!!!

[@ismodar1]

just found you the other day and cannot get enough!!

[@redziiz123]

I really enjoy doing this workout. Its amazing. Thanks Rachel.

[@wendywei5595]

After doing others workouts: tired and sweaty Doing your workouts: happy and feels results

[@ryoung4807]

Any suggestions for what is done in the stretch breaks? I just keep moving a little and catch my breath, is this correct? Thanks

[@jessie-anne2940]

Hello, new subscriber here! Thanks for this video😊 I hope it helps me to get an abs. I love standing workouts ‘coz my neck hurts whenever i do workouts with mat. Haha!

[@jessie-anne2940]

Btw, how do I engage my core? Thanks!

[@ismodar1]

by breathing. for example when you do a knee pull, you want exhale as you bring your knee to your chest. hope that helps

[@jessie-anne2940]

@@ismodar1 thanks!

[@jemmalee8166]

I really love your workout routines and nature clips in relaxing time~! makes me keep doing it! I liked you bow end of this video too! that's sweet and cute! ^^

[@mazzerb2894]

Doin this while watchin TV and my lil boy running round me 🤷🤦😂 xx

[@Dineshkumar-xv4xz]

You started wearing specs again! Where are the dogs? Can I know their name please 😄