Getting High-Fiber the Right Way

[@marcantoine2593]

I cannot tell you how much grateful I am for your work, and how much you've changed my life and health for the better. Thank you!

[@carolblack-lemon8973]

Thank you Doctor Davis for being transparent about these issues. I've been on a statin for 10 years and 2 years ago after reporting to my Dr my slight lightheadedness after heightened exercise I was immediately assigned a cardiologist, a CT scan, told I have heart disease and was given a heart catheterization 😢. Minimal blockage was found but 40 mg of atorvastatin was increased to 80 mg😮. I decided to take control and am breaking tabs in half to ween myself off this drug. Thank you

[@blissfulbaboon]

I really can not express how thankful I am for this devoted and delightful experts advice ,who I believe is talking about something so critically fundamental to our species survival.❤❤❤❤❤❤❤

[@LaRoucheisright]

5:40 Prebiotic foods

[@martinfromseacity2010]

Thanks for your time, advice and knowledge. Working on my score of 1072. hopefully reversing or slowing my calcium growth.

[@WilliamDavisMD]

Be sure to engage in ALL the components of my programs, Martin, to stack the odds in favor of a success.

[@denisethomas1581]

This is helpful. I wonder is there a way to ask him couple questions?

[@Rocketscientist66]

Dr. Davis Dr. Davis!! Are you okay? Where have you been, haven’t seen any new videos in ages. We miss you!

[@victoriamanley9961]

Excellent thank you.

[@darwinmonzingo9738]

what about carrots red cabbage radishes celery all consumed raw or fermented in apple cider vinegar and or l rueteri? that a good variation of pre biotic fiber with inulin?

[@bobcocampo]

Is it safe to take psyllium fiber?

[@bobcocampo]

What is your recommended diet for people preparing to take a licensure Board Exam in 6 months?

[@bkovacs6]

How about the Innuit? Where do they get fiber?

[@VeraScott]

None of the links work?

[@bobcocampo]

What about psyllium fiber?

[@stevenmiller7747]

It’s a prebiotic fiber. As long as you use many different kinds of prebiotics it should be fine.

[@docfinger9320]

Thank you information so good

[@barbieg7718]

Very informative

[@bobcocampo]

What is your comment on American Nutrition Guidelines? Our Nutrition Council in the Philippines is copying US GUIDELINES.

[@leojones2917]

I would like to buy your Wheatbelly book but want to be sure it is the latest version. Can you please direct me to where I can buy it. Thanks

[@Groot_for_prez]

Amazon

[@maryam763]

Dear doctor, I follow your undoctored program but I have high levels of aluminum and cadmium as heavy metal which is not included in the program. Hence, No need for detox ? I’m worry if it prevent me for thrive.

[@thatsjohn3938]

How did the Inuit get fibre.? What did the Maasai eat for fibre?

[@ursulaeissner9945]

John Leonard , I don’t know about the Massai , but the Inuit were carnivores and totally healthy before the crappy modern diet screwed it all up . I think fibre is overrated .

[@amichiganblackman3200]

The Inuit ate plants. Women and children spent hours during the summer months gathering edible leaves, roots and berries. According to A. Hoygaard, they also ate Seaweed. According to Dr. Weston A Price's study of the Maasai, they ate grains, fruits, and vegetables.

[@amichiganblackman3200]

Plenty of healthy people , with health comparable to the Maasai and Inuit, ate a lot of plants (sometimes a diet of mostly plants). They aren't the only example of exemplary health in humanity. There are other approaches that worked well and continue to work for many people.

[@williamtownsend4978]

Ate brains?

[@spiritualwisdom515]

JW if i could take inulin powder and get a similar effect from the prebiotic foods that al have inulin (the stuff bacteria eats) ... or does making inulin and selling it in a bag not compare or have the same effect? edit: nvm you just answered my question lol

[@gadgetman694]

Links do not work

[@kennethmarotte5861]

Are you saying when i make my form of yogurt by your formular using PUre organic inulin ,that i should change it after how long ???? !!! and use what other type????

[@lxc3909]

No, the prebiotic (inulin) is there to be consumed by the L. reuteri microbes during the long fermentation, to develop therapeutic doses of L. reuteri in tbe final "yogurt" product.

[@juhoevert7273]

What exactly happens to different fibers? And to what extent? So much bla-bla! Will all fibers get utilized? How it is measured that a fiber is healthy? How healthy? For what healthy? We need clinical trials!! Or what does think MD Paul Mason?

[@harism2001]

Metamucil?

[@bkovacs6]

has laxative in the mix.

[@williamtownsend4978]

Hdl 54 tg 71 vldl 14 (9-16-24)