घुटने के दोष से छुटकारा Knock knee Problem solution

[@Rpscwitharun]

bhai trainer bhut aage jane wala h ... best of luck, keep it up

[@sunnypatel4802]

sir army havildar me interview me kis area se q puchhta hai sir app interview me ja chuke hai apki ek video dekha tha jisme apne bola hai interview ke bare me so reply me sir

[@lakhyajit11]

Haa yrr 😂

[@ashutoshshukla5367]

Mujhe ap ki video ko dekh ne se bhot khushi hui ki ye problem ka bhi solution h mene jis jis se puch sab ne mana kar diya tha ab kuch nahi ho ga

[@RahulKumar-gw4gj]

Thank you sir for this video you are solve my problem

[@indorephysicalacademy.]

Thank you so much dear. Pls share✌️🙏

[@dileepjakkinapelly7712]

Knock nees correct ayyaya bro

[@neerajkumar90127]

Kitne tym me hui theek

[@sudiptamahalder5904]

Nice Thanks for making your all type of videos All videos are very necessary 👍👍👍👍👍👍

[@playingzone4317]

Bhai knee ke bich me kitna distance hona chahiye jo ki normal distance ho...

[@bistib9798]

You are great sir. You know students problem very well. May god bless you.

[@vivekyadav7903]

Sir kitne dino take step follow karna kitna time lagega this hone mai

[@namitasingh6950]

Nice training sir....

[@rachhubadami2000]

hi

[@moazammehmood786]

NAMITA SINGH good

[@ramjirajput9949]

Kese nice he kya ye shi hai apki dur hui

[@princerajpoot9966]

Very nice sir yeah problem 60 % bachcho ke chal rhi h. Thank you brother

[@bhivrajraut2028]

Thank you sir... 🙏🙏

[@basudeb7585]

U r really nice teaching for physical

[@vijayyadav8150]

Nice video ser ji

[@syedreza5201]

I have this problems sir Thanks you so much.love you from Pakistan ❤️❤️

[@MehndibyDuanoor21]

Pakistan men knsy city sy hn

[@indiandefenceacademy9100]

जय हिन्द। सर् जी।।

[@Mulugrani]

Jai Hind Sir...... apka training dekh bahud accha laga. Good job

[@RajanKumar-rx7ky]

Kaun si gagha par ha

[@upward_onward]

Physical instructor toh very smart...Jai hind

[@mr.paliwal4121]

उनकी कूद के लिए एक वीडियो जरूर बनाओ भइया

[@silentindia4527]

बहुत शानदार सर जी पर निवेदन है त्रुटि सुधारे back को कभी झटका दे कर exercise नही करते। आप झटके दे रहे थे एक मे। उसके अलावा आपको सलाम😍😎

[@errohitrao8983]

Sir kitny din me hoga

[@Highlight776]

Superb wonderful and very very thanks sir

[@manojjangra795]

Sir bow legs k bare main bataye please

[@amandubey5758]

जय हिन्द सर आप एसे ही हम सब को मार्ग दर्शन देते रहे !! 🙏🙏

[@indorephysicalacademy.]

जय हिंद। Dear Thank you so much dear।

[@nayakthoughts1354]

Hydrocele kaisa patha chalega bhayya thoda different rahe thobi hydrocele bolthe kya please reply me sir

[@Sitaramofficial123]

sir mujhe aapka video bahut achchha lga thanks sir

[@lakhikhan1804]

Thank you sir mare knock knee problems dorr

[@indorephysicalacademy.]

जय हिन्द। Deare, Thank you so much dear. God bless you. I hope Your Target Success 🇮🇳 Pls share video

[@mohitsharma5826]

Bhai kitna time lga

[@sahilrza8781]

Kyo jhut bol rhe ho bhai

[@sahilrza8781]

Nhi thik hota

[@rahmatansari8956]

Jai hind sir aapka vedio hame bahut pasand aaya I proud of you sir

[@ca_alok_kumar]

Sir please apne kisi knock knee student ki before exercise and after exercise ki video ya photo Dale . Please sir I am feeling awkward when I see my legs You are the my last hop.

[@indorephysicalacademy.]

जी जरूर।।

[@firstview2976]

Alok Kumar Knock knee problem theek ho jayegi don't worry.. I am also doing same exercise and feeling comfortable than before

[@nishthagupta7660]

i am also facing the same problem sir and i have started to believe that it cant be cured. Can you please share your progress photos so that i get motivated. And how much time will it take

[@sandeepparmar3284]

Bhai yrr bhot acha kam krr rhe hoo best of luck #JAI_HIND

[@suryapalsingh2682]

Sir i am asthmatic can I also clear rpf running

[@bulky_sumit]

best KZbinr in india.

[@vikrantpratapsingh4831]

Sir make a video upon hydrocele ?

[@indorephysicalacademy.]

Ji

[@tejpalsingh1486]

Hello jai hind sir ,your training very nice !

[@legendaryfunnymemes4682]

very nice sir ji..

[@indorephysicalacademy.]

जय हिंद। Dear Thank you so much dear

[@rameshbosiya4710]

Sir ji muje aapka video bahut acha lga

[@rakeshrana6961]

Sir hato ki prablen kese salav karna he ek video banae

[@rawats2423]

well done bro.....ur video really helpful....

[@MeikappiChannel]

Sir, how long does it take to solve knock knee problem ? Please reply sir

[@indorephysicalacademy.]

Ji ha

[@sangharshfinancechannel1466]

Hi

[@professor_smp_rj_shesh_patel]

Laughing Colours

[@narayankumar7740]

Sir vo bai puch raha hai isme kitna time lage ga ??

[@shalinisharma6493]

Dhanywad sir.....jis prakar Aapne knoknees ki problm ke liy exercise btai h.... Usi prakar plz aap thighs ke fat ko Kam Karne ke liy bhi exercise btay....running ke wqt heavy ho jati h....jai hind

[@pankajsoni2555]

sir ye knoce knee prblm kb tk thik ho jye gi

[@indorephysicalacademy.]

जरूर जी।

[@AshTum_]

Thank you Sir ji meri Knock Knee Problem thik hone lgi h in exercise se...😊

[@jpsingh708]

aacha mere bhi problem thik ho rhi he

[@ArunKumar-oc9wp]

Sir G plzz rplyyy Sir mera घुटने के पीछे नस दीखाई देता है ताे kya बाहर कर देंगें kya Sir इसका काेई इलाज बताईये....सर जी.

[@PradeepKumar-wc4jg]

Gajab exercise Sir 🇮🇳♥️😓🥀

[@anujeetthakursahab9794]

Isse pkka knock knee ki problem thik ho jygi n sir

[@indorephysicalacademy.]

Ji follow kijiye

[@ujjaval7738]

बहुत ही शानदार विडियो हे सर

[@indorephysicalacademy.]

जय हिंद। Dear Thank you so much dear

[@kondetisreehari7140]

Sir ihave back bone disc herination problem can do all these exercises

[@indorephysicalacademy.]

जी जरूर।।

[@SUNiLSOLANKI-tj7le]

Thanks sir aapka bahut helpful video hai

[@VIVEKKUMAR-bj5bh]

सब वीडियो तो बहुत अच्छा है लेकिन कहीं आवाज का प्रॉब्लम आ रही है

[@indorephysicalacademy.]

जय हिंद। Dear Thank you so much dear सुधार करते है।

[@vikkisingh5456]

Sir humko aapka channel bahut aacha laga

[@bistib9798]

Thanks

[@AP-yd2jt]

Achi videoo hai bHaiooo... Like and Respect from South delhi (Mehrauli) :-)

[@NR..639]

Sir mera ko bhi ye problem hai to ye kar ne se thik ho jai ga

[@indorephysicalacademy.]

Ji ha

[@Deepak_yadav03]

🙏Thanks bhaiya 🙏

[@Wasialam7866]

Nice video sir

[@indorephysicalacademy.]

जय हिंद। Dear Thank you so much dear

[@jagdevtv6968]

Sir thanks aise video rpf ke liye help kregi mujko

[@statusstore1436]

Bhaiya isse yeah problem thik to ho jyegi n

[@statusstore1436]

OK tq bhaiya

[@indorephysicalacademy.]

जी जरूर

[@shivamupadhyay6137]

Sbse badiya tarika,,, apne knee ke buch m ek pilow le ke standing position h khade rho..3 SE 4 minutes tk din m 2 SE 3 kro... 1 month tk kro ....100 % thik ho jaaega

[@deepsidhu5748]

Shivam Upadhyay je kaise bro

[@deepsidhu5748]

Shivam Upadhyay plzz bata dijiye mujhe

[@suhana1919]

thnx itni best tips dene k liye sir

[@indorephysicalacademy.]

Welcome dear. God bless you

[@akramali2778]

sana choudhary hii

[@pankajtomar9507]

Sir ple bhai shash phoolti h sir ple help me sir ple bhai

[@indorephysicalacademy.]

पूरा वीडियो देखो। बताया है इसमें।।

[@AjayKumar-kf2gk]

Sir AAP ki awaaz bilkul khesari lal yadav jaisa lg rgta h....and also u gd trainer

[@saketkumar5984]

Video is awesome But audio is poor Please improve audio quality

[@gajendra_sahuji]

Nice video .. . . But ek bat aur bta dijiye sans kese lena aur chhodna h kyoki in sb me sans ka step bht mahtvapurna hota h.

[@RKofficial9]

Super video.👌👌 Jai hind.

[@rahulkalita3180]

Nice video..bohot atcha laga

[@TARUNKUMAR-lt6ck]

Sir, exercise karne ke liye time kon sa best hoga

[@nirbhaypal8520]

Good job sir Best knowledge sir

[@nirojhussain8214]

Aapka video bahut achha hai sir

[@Rama_241]

Useful video sir.... Thanks

[@ShahabUddin-lg7yy]

Thank you sir from Pakistan

[@bestsongswithyou8694]

Bahut achaa 🙏🙇🙏💕🙇bhai

[@akramulmaz238]

Very nice video sir jai hind sir👍👍👍👍👍👍👍👍

[@ajaypratapsingh6323]

Sir girls ke liye rpf tyari batayo plz plzzzzz

[@bhavnaupadhyay8679]

Bhut acha video h sir thanks

[@Prakash12112]

Nice sir mujhe hai problem but apka vdo dekh mera problem 100 dur hoga mujhe lagta hai

[@FarmingEducationHub]

Dear sir mere bhi ghutne aapas me jud rhe h but aapka video dekhe h exercise karenge aage dekhiye kya hota h...

[@ramanasharad7053]

Very nice video Sir

[@बेचरारामबेचराराम]

nek nik problem nice exarsaij very very good motivation sir, thank sir.

[@indorephysicalacademy.]

जय हिंद Dear। Thank you so muc😘😘 Pls share.. हमारा पता-159,SBI बैंक के पास,साजन नगर,नवलखा, इंदौर। 9770678245 kzbin.info/www/bejne/i4LOdniZfc2Sjac

[@आपणो.ओलवी]

​@@indorephysicalacademy.Help me guru ji

[@durgeshsonkar6635]

Thanks Bhai upai batane ke liye

[@Priyagupta-gi3kh]

Is cycling helpful in correction of Knock knees...plz reply..

[@ajaykumar-wb7tq]

Very nice sir

[@Gunashorff]

Yoursuper trainer sir. Nice

[@user-yg8co7rj5b]

Kintai month tak exercise krnai seai knock nees slove ho skta h pls batyai

[@vijayranvijay568]

Sir aap tu meri jindgi ban diya hai

[@beardboy_17]

Sir mai nock nee koun ki koun see exersice karou

[@apawansharma2739]

sir gutne aur gutne se niche bahut zyada dard hoti hay kbhi kbhi koi exercise batao ya video upload kro....spcly for legs or

[@vikrams5107]

Sir,in sare steps ko kitne din karne se ye problem thik ho jayega..plz jarur bataeyega

[@SunilKumar-db8px]

Tqq sir trik batane ke liye Jai hind

[@indorephysicalacademy.]

जय हिंद Dear। Thank you so muc😘😘 Pls share.. हमारा पता-159,SBI बैंक के पास,साजन नगर,नवलखा, इंदौर। 9770678245 kzbin.info/www/bejne/i4LOdniZfc2Sjac

[@sonigahlot7113]

Sir pero mai gap kyu hota h

[@manonkr.bharali893]

Bhat atsa lga sir.....

[@sagarachandrasamal2721]

Sir you are great

[@vaibhavmasurkar3369]

Aap ne knock knees pe bahot video banaye hum konsa follow kare.

[@ind7darmy435]

Jai Hind guru ji 🙏🙏🇮🇳🇮🇳

[@golusingh13]

sir ek takiya wala video bna do knock knee ke lie,properly dikha do,badi kripa hogi,jai hind.

[@raj-put4529]

Bhot bhot dhanyavad sir

[@manishchouhan4178]

Sir ap training kha krita hi

[@Sandeep4ly1oh2i]

Jai hind sir I like this video sir.

[@indorephysicalacademy.]

जय हिंद। Dear Thank you so much dear

[@ashishprasad6198]

Sir audio peh thora wireless mike use kariyeh..sound meh prblm cums

[@nagmakhursidkhan13]

Bhut acha video h sir

[@irshadmj3602]

Sir actually im suffering with a knock nee.......did this Excercise will help me....how much its take time to recover plz tell me sir

[@babitapanda8471]

Really bro very very thanks

[@abinashbora7534]

Jai hind sir..mukhe knock knee ka problem hai.. Aap bata sakte ho. Kitna tym lega..ise thik krne me.. Through these exercises