घुटनो में सूजन और दर्द का इलाज | knee pain home remedies | ghutno ke dard ka ilaj | sanjivani hlth

#kneecartilagerepair #cartilage #ghutnekadard #ghutnesekatkatkiawaj #kneepain #kneepainexercises #kneepainhomeremedies #kneearthritis #kneepainrelief #kneepainremedy
घुटने के दर्द मे क्या नही करना है
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एक्सरसाइज के दौरान क्या नही करना है उसके लिए ये • avoid 7 activity durin...
घुटने के एक्सरसाइज के लिए ये वीडियो देखें • knee pain exercises at...
सिर्फ 1 चीज जिसे खाने से 15 दिन में घुटने में ग्रीस • सिर्फ 1 चीज जिसे खाने ...
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Ghutno me sujan aur dard ka ilaj baba ramdeo
Ghutno me sujan aur dard kyu hota hai
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घटने के दर्द का एक्सरसाइज
घुटने के दर्द का घरेलू एक्सरसाइज़
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[@Sanjivaniheathsolution]

अगर आपको नहीं पता की आपका ऑस्टिओआर्थरिटिस कौन सा ग्रेड का हैं तो ये वीडियो देखें 👇 kzbin.info/www/bejne/hHuUlnqKgseLsMU ग्रेड पता चल गया तो 1 और 2 ग्रेड का पहले वीडियो में एक्सरसाइजेज बताया हुआ है इस वीडियो में ग्रेड 3 और 4 ग्रेड का एक्सरसाइजेज है👇 kzbin.info/www/bejne/inW3eGh_qNiXpdk घुटने में ग्रीस की कमी पूरा करने के लिए इस वीडियो को देखें 👇 kzbin.info/www/bejne/pYfQiHeprZxgabc घुटने के ग्रीस supplement खा कर ठीक करने चाहते हैं तो इस वीडियो को देखें👇 kzbin.info/www/bejne/o5TSZ5arhLmSack सायटिका का दर्द है तो ये देखें👇 kzbin.info/www/bejne/a6qldYtuaLNrirs सारी वीडियो को देखकर अपने दोस्तों अपने रिश्तेदारों को शेयर करें आपके कृपा से उनका भी भला हो जायेगा वे हमेशा आपको याद रखेंगे

[@Anjali-hn6yp]

10:35

[@paltugope5559]

...

[@rajmohan5695]

.om O 9 9

[@littleworld555]

डॉक्टर साहब। इसका मात्रा नहीं। इसकी मात्रा । 96 का घुटनों। नहीं। 96 के घुटनों।

[@vijayajoshi5029]

Mast

[@mainataisabne6529]

सर आपने बहुत अच्छे अच्छे उपाय बताए धन्यवाद डाॅक्टर

[@alkapawar2782]

बहुत अच्छी जानकारी दि सर आपने👌👌🙏

[@surender8075]

आपने बहुत अच्छे से बताया थैंक्स

[@balasahebthorat2229]

Thanks

[@Sanjivaniheathsolution]

🙏

[@manjulasain]

Bahut hi achha hai 🎉🎉

[@leelawatisonavane1046]

Khup chan mahiti. Dili. Dr. Saheb🙏🙏🌹🌹🌺🌺

[@pradeeppatil961]

डॉ्टरसाहेब, आपने बहुत अच्छी तरहसे घुटनेके दर्द से छुटकारा पानेका सिंपल और सस्ता घरेलू इलाज बताया है उसके लिए मेरी तरफ से ओर सारे पेशेंट की और से धन्यवाद बोलता हूं। भगवान आपका कल्याण करे यही मेरी भगवानसे प्रार्थना .

[@sunildutta7510]

Aapane bahut achcha bataya

[@AhmedKhan-ng6sc]

sir mein saudi arab me hu mujhe 0A grade 1 tha. ghutna mud nahi raha tha uthne baithne bahut dard hota tha.apki batai exercise or diet se mein 100% fit hogaya.thankyou dr.Allah bless you.

[@thetree7694]

Main bahut pareshan hun. Please meri madad kijiye. Kaunsi exercises? Aur kaise theek kiya aapne khud ko?

[@Sanjivaniheathsolution]

start exercise

[@Sanjivaniheathsolution]

start exercise

[@Sanjivaniheathsolution]

start exercise

[@anjumanjum2774]

Bhai aapke ghutna fir se mudne laga h kya....aur aapki kya age h ....Bhai aap namaz zameen par padhne Lage h fir se.....plz Bhai mere sawal ka jawab dijiye

[@madanjoshi8696]

बहुत बहुत धन्यवाद सर जी ।

[@KisanRam-ye8ow]

Thank you

[@ushapatil1286]

Dhanyavad. Namaste 🙏

[@leelazambare6715]

कल मै भी ये प्रयोग करूंगी आपने बहुत अच्छी इन्फॉर्मेशन दीदी हम लोगो को

[@chavdarbhojanchannel8098]

Ab kaisa hai

[@sumitverma2138]

Inki information achi h lekin sath me apko ek do medicine bhi Leni hogi mene Li h muje benifit mila h

[@AnnuKaushik-w4n]

​@@sumitverma2138konsa dawai li

[@bilquiesdalvi2553]

U r great sirU r explaining nicely.

[@tanujapatnaik780]

Dr,I liked yr knee pain related video.

[@rekhanagwekar1568]

Very informative video....dr...thanku so much..

[@ranaganauri5488]

Good suggessions . Salute to you

[@sameeryadav453]

bahut bahut Dhanyabaad Bhai g...itna important information dene k liye.... aapko jai Shree Sitaram... Bhagwaan se aap k liye prayers karenege. Jai Shree Sitaram. ..Jai Shree Tulshi Maharani.

[@pratapbhanur]

Aapne fayada wale log hajaron men hai bataye bahut achha laga aap lakhon bhee kah sakte the, dhanyvad.

[@rashmishukla5117]

जय श्री राधे कृष्णा ऊं नमो भगवते वासुदेवाय नमः ॐ नमः शिवाय जय माता दी।🚩👍👌🇮🇳❤️🙏🙏🌹🌹🍁🌹🌹🙏🙏जय भारत वंदेमातरम जय हिन्द।

[@सखीभक्तिसंगीत]

बहुत धन्यवाद सर मुझे मेरे दर्द में बहुत आराम हुआ है आपका वीडियो देखकर

[@bhagwansharma4417]

अच्छी सीख के लिए धन्यवाद और साधुवाद

[@GeetaKushwaha-b7f]

Try karenge

[@PreetinderSandhu-e9o]

Excellent information thanks 🙏

[@mariyambibathery7353]

Maine aap ka video 1st time dekha aur bhut jankari mili mere pelvic se niche ghutne tak takleef hai aur main physio therapy aur exercise Kar rahi hun ab aap ke battle nuske bhi karungi

[@Sanjivaniheathsolution]

Exercise bhi kijiye sirf nuskhe se kaam nhi chalega

[@VISHALSHARMA-jc9ps]

Doctor shahab aap bahot acha btate he aur saral bhi hota he

[@namahashivya8263]

बहुत बहुत सुन्दर महत्वपूर्ण जानकारी बहुत बहुत धन्यवाद

[@ashokdhamania-pj1hq]

मुकेश भाई नमस्कार, भगवान आपका भला करे, आप अपने वीडियो से लोगों को व्यस्त कर देते हैं चाहे आराम मिले या न मिले, लेकिन आप बहुत सही सलाह देते हैं। आपका आभार और धन्यवाद ❤

[@Sanjivaniheathsolution]

सर जो बिश्वास करता है उसको 100%आराम् मिलता है।🙏 लोगों का comments भी पढ़ लीजिये सर की कितना आराम मिला है।

[@qadeemansari5375]

Thank you Dr saheb

[@rukhsanashaikh6022]

Very nice sir

[@sonukumari1636]

Sir good work

[@shashisanwal9973]

Thank you sir 🙏🏻

[@GurcharanSingh-jw7ek]

It's so nice good

[@Sanjivaniheathsolution]

Thanks a lot 😊

[@MangalBhobe]

Very good information

[@Abem.Thounaojam]

Thank you sir for your kind information God bless you forever and keep it up Jai Bharat

[@shailamulik58]

Very good video on health care Thanks for sharing it Dr

[@deepakkakade8088]

Superb information. Right information at right time as l am taking some treatment. Thanks Sir 🎉❤

[@nedafatima5472]

Tutmalanga ka dusra name chiya seed

[@anjumbepari7355]

​@@nedafatima5472sabza beej falooda mein dalti hain

[@anjumbepari7355]

Same here

[@anjumbepari7355]

​no sabza beej

[@swatantarkarkara620]

NICE EXPLAINATION

[@swatinwankhade1114]

Thank you so much sir for such a Wonderful n informative video ....

[@Sanjivaniheathsolution]

So nice of you

[@bipinsingh8229]

Thanks for this information

[@Kalpana-sp4eo]

Dhannyawaad Dr. for this valuable information .

[@NareshKumar-nz3qx]

Very nice

[@anu5660]

Thanks a lot, Dr. Sahab

[@GovindKumar-y3c]

सर मेरे घुठने में एक साल से दर्द था मैंने काफी इलाज में पैसे खर्च किए लेकिन नहीं ठीक हुआ फिर मैं आपका वीडियो देखा और एक्सरसाइज किया तो मेरा 100% ठीक हो गया आपको मैं कुछ डोनेशन करना चाहता हूं सर आपका धन्यवाद करूं तो भी मेरे लिए बहुत कम है ❤

[@meerabora8001]

Realy?

[@AVN.Warrior]

Do hafte pahale to ye video dala hai

[@piyushagarwal6492]

(aaw3qaä(a\(aadOMVVGG​@@meerabora8001

[@moshoebmozakariyyamoshoebm6325]

Aap ne kitne din Kiya excsaix ??

[@Prakash1989jyoti]

Kirpa kar bataye Kaun sa upaye kiye hai in 4 me se.

[@ShamshadKhan-zs5kb]

Bahut hi khub 👍👍

[@ashwinjogi8576]

Very beautifully explained.

[@Devopriyo]

Thank you sir

[@sumitverma2138]

Apki information achi h ji Maine akhrot lhsun yograj guglu tablet or guduchi tablet or trufla churan gar Pani se lia Or glucosamine tablet with msm or calcium tablet k sath vitamin d3 shot liye best results h Lekin exercise bhi jruri h

[@kiransharma3397]

1. HALDI. GINGER BOIL. FO. 5. MINUTE 2 BARLEY. GARLIC 4 BOIL. FOR. 5. MINUTE 3. ALMOND. WALLNUT CHIA. SEEDS RAAT. N MEI. BHIGO DEIN BOIL. FOR. 5. MINUTE 4. SALMON. FISH

[@m.m.haquekakvi8256]

What is CHIA Seed ? In Hindi what is this ?

[@leelazambare6715]

चिया सीड याने जो साई बाबा को जो फुलों का हार हम लोग

[@leelazambare6715]

चिया सिडको हम लोग मराठी मे सब्जा बीज

[@Sanjivaniheathsolution]

Nhi aap google pe dekh lijiye chia seeds type karke

[@AVN.Warrior]

​@@leelazambare6715सज्जा alg hota he bhai

[@kamleshsahni470]

Good morning sir rumatoid arthritis ke liye exercise aur diet bataye

[@akhleshnigam2898]

बहुत ही अच्छी जानकारी दी सर् आपने धन्यवाद🙏🏻🙏🏻

[@PuranikRama]

Thank you sir explaining us so clearly for our problems which We all are facing today thank you for your valuable time for us

[@sukhvinderkaur5143]

Thank you so much for useful info Sir...🙏🙏

[@sulabhachavan3706]

Thanku so much 🙏

[@lalitadeshpande1644]

❤❤khup chan

[@iqbalkaur9748]

Vedio mai thik tarike se baat ki very nice

[@molakran4496]

Very good information. Thanks

[@ashokbali1921]

Good information, Thanks Dr

[@rekhadevi3791]

Thank you sir

[@anjusoni5649]

Aj hi video dekhi apki

[@bansilalpandita9060]

Thanku Sir.❤❤❤

[@ajaysrivastava9387]

Very good Excellent

[@sangeetasingh9887]

Bahut bahut dhanyvad doctor sahab❤

[@rajenlama.6850]

Nice suggestive word for knee problem.

[@DhananjayShende-w4q]

Very useful information. Jai Hind jai Bharat

[@prehagoyal1991]

Bahut badhia jankari dr. Sahab thank you ❤❤

[@harikishore507]

डाक्टर साहब नमस्कार आपने बहुत ही कीमती बात बताना का बहुत बहुत धन्यवाद 🙏

[@mariatasneem9494]

Sir 6 month se me medecine le rhi thi cartilage kam ho rha tha mene aapki batayi tablets li fish vali abhi 50 /. Fayda ho gaya.thanks

[@deepabains3636]

Kon si tablet le apne please reply

[@kusumchauhan8662]

Fish oil vali tablets ka kya nam hei ? Plz bataye

[@Sanjivaniheathsolution]

amzn.to/3We0g1H ye

[@Sanjivaniheathsolution]

amzn.to/3We0g1H ye

[@kuldeepchhikara710]

Good show.

[@m.sugunakumarimsugunakumar2842]

Golden tips for knee pain ThnQ sir 😊

[@baldeepkaur6089]

Thank you so much sir

[@babitamahal9411]

Tq sir aapne bhut achchi jankari di

[@rajindermanhas2316]

Thank you 🙏🏻 Thank you very much for your lovely video and for your goodness God bless you, sir

[@biswajitmajumder7441]

Very informative

[@SumanDevi-zo9yl]

Koi exercise btao pz

[@padmags8420]

Thank you

[@luizacoelho825]

Thank you very much God bless you 8

[@rajkumarsand5582]

Thanks .Sir Best information

[@Subhashsharma-pj9vi]

बहुत अच्छा लगा विडियो धन्यवाद.

[@pandyamita7617]

सर आपने बताया ऐसा मैं हर रोज बादाम, अखरोट खाती हूं। और साथ में हल्दी अदरक वाला दूध भी पीती हूँ पिछले एक साल से फिर भी मेरे घुटनों में दर्द कम नहीं रहात साथ में मैं एक्सरसाइज भी करती हूं लेकिन फिरभी मुझे चलने मे काफी dikkat aati Hai

[@varshaastrologicalclasses5618]

Sir,u explained very well about the simple homely available spices.thanks a lot.v can easily do it.

[@Sanjivaniheathsolution]

So nice of you

[@babitamahal9411]

Tq Dr ❤❤❤❤

[@Roopkanwal]

Thanks

[@KrishanKumar-mt8mm]

Reguler.....madanpurkhadar..

[@cvsingh]

Great video, keep it up, good luck!

[@anjusoni5649]

Exercise b btaye

[@yusufmohammad623]

Bohat Achha thanayvad

[@surendrapratapmishra1684]

Thank you Doctorji please send your video for excercises ThanksRegards

[@SV-cb6iy]

Thanks sir...I like the end most Jai hind Jai Bharat

[@samsarma4706]

Nice very simple solutions, Thanks Sir jee

[@AnjanaJani-eq9hp]

Very useful information .Thanks Sirji

[@ShuvchandPrajapati-ib8lb]

Congratulations sir ji 🙏🙏🙏

[@shubhakhandekar4111]

Thank u for a very informational video. I ve pain in my joints and I will try these home remedies

[@Sanjivaniheathsolution]

Sir exercise is also mandatory

[@shubhakhandekar4111]

@@SanjivaniheathsolutionI know ...but I am a lazy person with hypothyroidism tht explains my high bmi..swimming is the only thing I love but as u know its not possible year round. I will see yr excercise video.

[@rashidamuliwala2193]

❤very good

[@chimanlalpatel5200]

Nice video dhanyavad

[@jyotikumari-mm2fy]

Bahut acchi jankari Dr sahab thank you ❤ ❤

[@PallaviPatel-f6l]

Thx. Dr. V much plz help me give some exercise so will be great ! 🇺🇸

[@Sanjivaniheathsolution]

Date 2 july 9.00AM video will release .

[@Sanjivaniheathsolution]

Date 2 july 9.00AM video will release .

[@PallaviPatel-f6l]

Hello doctor, thank you I am in Usa and my name is Pallavi Patel. I am vegetarian hundred percent when I take the stairs so I get pain in my knee before it was not when I was in India so please give me some advice so I can follow you And my calf muscles is cramp. I cannot lift my leg too much other and then I do I fold my leg because we are Indian so we can eat with folder leg at the at the floor not on dining table that our culture so I need your help please. I am suffering a lot so please give me some advice and exercise. Everything you keep in. I always watch your videos I support you and you are my favorite. Thank you so much. God bless you.👍😊🇺🇸

[@Sanjivaniheathsolution]

Video which is releasing tomorrow at 9AM (indian time) will solve your all problem. Wait till release, watch and do exercise, within 15 days you will forget your pain

[@upp17478]

Thank you so much sir...meira pain 1 din mei hi 50 %tak Kam ho gya ....

[@nayanmoni8291]

AAP ne kya kiya please bataiye kaise thik hoa

[@hiya23507]

Please kese liya thodi bataiye na bohot problem ma hu

[@chavdarbhojanchannel8098]

Kaise kiya aapne aur ab

[@MysteriousGamingM]

Jhhut bol rahi yeh

[@Sanjivaniheathsolution]

Bina jaane bina dekh kisi ko galat nhi bolna chahiye , kzbin.info/www/bejne/aqLLeImcbd98ga8 ye video me 1000 log aisa likhe hain to kya sab jhuth bol rhe hain.,aap bhi dekh lo ek baar samajh aa jayega ki kon jhuth bol rha kon galat okkk kzbin.info/www/bejne/aqLLeImcbd98ga8

[@rkdua8555]

DUA R K RADHEY RADHEY