Gilad's Step Aerobics 20-minute step workout.

[@NecNec65]

Omgosh!!! This was one of my favorite daily exercise instructors... along with Billy Blank Taboe and Denise Austin!🎉🎉🎉 Wonderful memories!!!😂❤

[@leslieterry5788]

Yas I love this man lol

[@megadezziescat1124]

Mine too a long time ago.

[@judyjoseph5040]

Yess girl. I started with all 3 trainer❤ He sure looks goodddd

[@EmiliaG.Haurie]

Oh my God! Those sweet memories ❤ He's the one and only, and always will be like that 💪🏻💪🏻💪🏻

[@normabell3205]

Gilad, was definitely the Step Aerobics Guru of the 80's

[@tashaboothe1363]

Gilad is the best,miss fit TV morning workout

[@yooperlooper]

One of my all-time Gilad workouts. I've had it since VHS tapes were the "thing"!! LOL. So glad to find it here. I'm 75 yr old so I do it a little slower now, but still love it.

[@leslieterry5788]

Yes, I’m 58 I started doing his workouts when I was in my 20’s and he kept me looking good then I never saw his old school workouts. So thrilled to see this video.

[@joansmith1195]

I had this class on VHS and DVD. It still is fantastic.

[@danielakardos3407]

More than excellent... There 's no competition!!😊

[@anitatidmore9238]

I too workout with him and the gang for years with Bodies in Motion, etc..helped me on my journey of losing weight...,I miss the show. I found him and old videos on his site.

[@crissyreyes6377]

❤❤❤❤❤❤ I love him I love his workouts ❣️

[@EmiliaG.Haurie]

I never get tired of Gilad, isn't that what happen to all of us? I ❤ him too

[@caridadruiz3834]

I loved his workouts so much!!! I was a kid when I started doing them with my mom. I have my mom and Gilad to thank for my love of and discipline with at home workouts!❤😊🎉

[@maritzaamaro4971]

I followed him since 1985. I love he’s workout.

[@pl5377]

yess can't wait to do this

[@G..G..]

This is a blast from the past. Awesome 😊

[@luciacindy]

oh my godness, i exercised every day with this great guy

[@dejaynalcerda8264]

Every morning I was in front of my TV working out with Gilad and the gang❤❤❤❤.

[@lornathompson9958]

I layghed so much doing this, remembering years ago. Good to see the gang esp Trella my fav.

[@lisaannkennedy7919]

WOW! This looks like it is from the 80's!! Can't wait to try it.

[@giladhawaii]

It is from the 80s, but still relevant. Enjoy!

[@lisaannkennedy7919]

@giladhawaii Yes it is.

[@leslieterry5788]

I love him the old school workouts he kept me looking good. I literally got out of shape when I stop doing his stuff. I tried to find his old stuff but could not so I’m so happy to see this video

[@s.w.6832]

I remember when i added this one to my collection. Even had the 1st two vids put out and the Tee. My favorite instructor of all time! 💪💪💪

[@CDornerFitness]

YESS!! This and Keli Robert are what made me want to teach step!!! SO GOOD!

[@babygrizwold]

I have this on DVD. It's awesome!

[@danielaismyname1634]

Vielen lieben Dank, lieber Gilad

[@aidadiaz4433]

I ended up teaching step and other group fitness exercises...I started when I was a teenager watching his show..if I'd only known how much he inspired me ❤😅

[@onesetmax]

Evergreen brother old school rules!

[@rachelc5617]

I really love how motivating Gilad and the workout goes quickly with a beautiful scenic backdrop. I bought many DVDs! Thanks for uploading this!

[@wysiwyg03]

I started working out with him in 94. Love him

[@paulagabay9915]

Looks like a great one ❤

[@EvaDanceFitness6886]

Ó meu Deus! Que memórias doces ❤ Eu fazia exercícios todos os dias com esse cara incrível.

[@traceyfink9438]

Great show awesome instructor

[@charlenewillasuan-d1029]

I love his workout,what a beautiful memories.My go to workout back in the 90’s

[@sehamjabour6220]

Great workout as always thankyou

[@MaríaAngelaChavarríaHerrera]

Me encantaron, son de bajo impacto pero buenísimos. Gracias ❤

[@cindyguggino-pn4uc]

Thank you!!❤

[@helensolomon4420]

I used to do his workout all the time and his sister’s workouts❤❤

[@amalkhalil7985]

Very beautiful thanks ❤❤❤

[@claudianohemyavilaamaya6343]

❤me recordó mi niñez

[@andrenefinn704]

Thank you

[@AlejandraHernandez-ln9hb]

Que siga compartiendo más así

[@priscillabachman859]

Wow! Living in the 80’s again.

[@martyvillareal2028]

Same for me I enjoyed Gilad and Billy blanks

[@olgahatzi-ba369]

Love it thus stps😢❤❤

[@AlejandraHernandez-ln9hb]

Gracias por compartir me gustó lo voy hacer

[@jeanettehinds4253]

10 minute warm up and 9 minutes work?

[@cindyseverson2917]

I use to workout to Gilad all the time, before him was Cynthia Kerluk and Charlene Pricket!! 😂😂 Good times!

[@carolynstockton5876]

I had a couple of Charlene’s tapes :)

[@inesnobili7211]

Me with Karen Voight 🎉 she is the best

[@antoniobernal4735]

Espectacular

[@lisalilienthal3118]

I REALLY MISSED Gilda’s workouts it’s hard to find any full videos on KZbin. I’m sure there’s someone out there with TONS of videos that could upload them to KZbin. I remember watching working out with Gilad on several different platforms. Discovery Health was one of them. I’m sure someone knows the other platforms.

[@pameladowell217]

I found him and Cathe Friedrich on Fit Tv. Cathe is still active!! 😮 I’ll do this step class tomorrow after a strength workout. 😊

[@lisalilienthal3118]

@@pameladowell217 I visited the site however is it free? Please share the link just in case I went to the wrong website. Thank you.🤞🏾

[@giladhawaii]

Uploading copyrighted videos is illegal, so it is not encouraged. Producing videos is very costly, and if we made all our videos free, we would not be in business very long. We do offer a series of free full-length videos here. We also have a subscription service where you can access all (over 400) videos from Gilad for less than $10/month. We believe this is a very good offer. www.giladondemand.com/

[@lisalilienthal3118]

@@giladhawaii thanks for sharing this information I had no idea about the copyright infringements. I thought it was an easy process with all the other exercises on KZbin for free. I do enjoy Gilad from way back I’ll take a look at the link. 👍🏽

[@NetteNajadirana]

👍

[@rridafitness2340]

💪💪🏽🌿🔥🏆

[@rridafitness2340]

💪🏽💪🔥🌿🏅🏆

[@Abir-w2x]

It's very old from 80's

[@Yondainc]

I miss this type of quality training and instructions

[@michelekurlan2580]

Tje girl to right of gilad on screen resembles actress Stacy Dash

[@linda5278]

I had to give up the step b/c of shin splints.

[@simonamagalotti2099]

wow chi si rivede

[@markgoodwin183]

Those step workouts were so BORING back then. My mom loved them though!