GIVEAWAY**RESULTS *I LOST 3KGS IN 15KGS AT HOME WITHOUT GYM**

RESULTS *LOST 3KGS IN 15days WIHTOU GYM*
#weightloss #fatloss #weightlossjourney
**EPISOD NO:01 Weightlosejourneysonam
Today's video is showing you Guys about my *15DAYS WEIGHT LOSS CHALLENGE RESULTS*
I have lost 5kgs last month and now in these 15days of weight loss challenge I have manage to loss little more where I have lost almost 3KGS
I Have share all the details the meals what I ate to lose my weight throughout my journey in my 15days weight loss challenge shorts⬇️⬇️
. If you would like to see more of these videos showing you healthy meals and supplements I take, then please let me know in the comments :)
📌Birthday month #giveaway Alert 🚨
So we have Just hit “5k SUBSCRIBERS “ on my KZbin channel and as my birthday is around corner to celebration to banati hai I have decided to celebrate this small achievement with my friends and appreciate those who have constantly helped me growing so I have come up with this small Giveaway where 2person will get an chance to win this hamper 🎁🦋
RULES-
🎉 Follow @sonamm_miya and subscribe to my KZbin channel
🎉 Comment your favourite part of the video💚
🎉 Tag 5 friends
2winner will be chosen by me and hamper will be sent 🎁 All the best✨
-Winnner will be announced on 10th of JULY on My KZbin Channel (•SONAM SHAIKH link in bio )
-Giveaway is only for Indian Residents.
All information provided on this channel is Through my videos I share my personal experience and learnings through my weight loss journey.
However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared may or may not works for you in the same way or not will solely be your responsibility.
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All the content and images on this channel belong to me and are protected under copyright law. Kindly DON'T copy or reproduce content without my prior explicit permission.
-SONAM SHAIKH

[@arshishaikh88741]

Very nice 15 days mei 3kg weight lost awesome

[@rishasingh38]

Thank you girl ❤

[@taibashaikh3719]

Wow Congrats dear❤️❤️

[@SonamMiya]

Need to loss more 5-6kgs

[@radhikachobe5182]

Many many more congratulations diiii ❤❤❤❤❤❤❤

[@rajashreesanas7031]

Congratulations 🎉❤😊

[@sabiladeshmukh6807]

Hi lunch and dinner k baad le sakte haii pls do rep and walking for 2 hour is enough pls rep

[@SonamMiya]

No! Don’t steer your body pls ! Instead workout for 5min-10min aftr your meals and try to walk 20min and slowly increase your timing statrring me ek saath workout karne se your body will stree

[@SadhanaPawar-u7v]

Di plzz workout ka video dalo na plzz

[@SonamMiya]

Pls check tomorrow’s vdieo see you at 12:30pm

[@vishakhamhatre9732]

Plz share your diet plan

[@dr.anjali_holambe]

Who’s videos did u follow for home workout

[@SonamMiya]

Tomorrow video is coming u can check out at 12:30pm

[@gunjanbhatiaa]

@@SonamMiyawhen the video will come?

[@SonamMiya]

@gunjanbhatiaa it’s up you can kzbin.info/www/bejne/gpmwaWqjqr98n7csi=r_U4Oh7q0TE8fwWN

[@SadhanaPawar-u7v]

Hiii diii plzz workout video post karo

[@SonamMiya]

Okay done

[@arshishaikh88741]

Jo apne community pe post kiye ho products wahi giveaway gifts haina ?

[@SonamMiya]

Kindly specify the same for confirmation

[@SonamMiya]

Kindly follow all the rules as mention to win the hamper ✨

[@dr.anjali_holambe]

Which home workout u do

[@SonamMiya]

You can check out the recent video kzbin.info/www/bejne/gpmwaWqjqr98n7csi=r_U4Oh7q0TE8fwWN

[@Samairamshaikh-22]

Kati

[@sattu_rathore]

Bohot fark lg rha h after 15 days ❤

[@SonamMiya]

Haiaaanaa ❤️ any ways thank you❤️✨✨