Fat Loss Journey of Priyanshi with I’MWOW | How she lost 18KG? By GunjanShouts

[@MH-kh8pq]

Hello 👋🏻 I'm from Pakistan and I'm a teacher. I'm also a silent follower of your channel but today i thought of commenting here. I recently started my weight loss journey. It's been 9 days and i haven't scaled myself as im afraid of not finding any change and losing motivation. Once 2 weeks are completed ill b checking my weight. Im somone who can never live without eating fast food at least twice or thrice a week but ive completely cut it off. I've made my own meal plans based on your guidance and chatgpt baqi im also walking for 20 mins at night. I really really hope to shred at least 5 to 8 kgs in 2 months. It would b all thanks to u as your videos and reels motivated me on finally starting this journey. Im 68 kgs as of now and i m aiming for 58 kgs. Wish me luck!!

[@arjunsangral1335]

Maine 33 days mein gym jaker 6 kg weight lose kiya sirf gym exercise aur ghar mein sirf oats aur 2 chpati khata tha aur running daily mein 6 kilometre kiya krta tha challenge hai aap b karo apka weight b lose hoga 100% sure

[@roopallichadha6885]

Such a great podcast, talking about almost all dimensions of the journey and very realistic... TOO GOOD, would love to see even more of such kinds. Keep doing the great work of motivating people.

[@shivaysen]

Hi mam main 6 month's main 15 kg weight lose Kara hai bas Ghar ka khana kha kar 🤩

[@sureshkumar-gl1uj]

But how???

[@riyajain8547]

Physical activity mein kya kiya

[@shivaysen]

@@riyajain8547 morning walk

[@shivaysen]

@@sureshkumar-gl1uj morning walk jati hu and Ghar ka khana sath mai Meditation 😍

[@divyankasingh8704]

Podcast is nice n very homely things she did to maintain her weight...but she still didnt look like from xxl to small n xs which she mentioned i the podcast

[@deeptimukesh3252]

These diet plan works for people who have been overeating...or eating wring food toh initial 10-15 kgs kgaane se he kum ho jaata hai...phir shuru hota hai asli khel....so here a very important part exercise and NEAT ke baare mein nothing was discussed or encouraged.....which is not an holistic approach..... though Gunjan does it I know....but this client did she say about exercise.... without that one will have loose skin and no stamina and strength building....so that should be encouraged

[@vaibhav_aggarwal6]

Mam i m middle class lady apki fee afoied bhi nhi ker skta tha tab bhi apki vdeo dekhker 4mnth ma 17kg weight loss ker leya h... Jab ke i m tyriod patient and 54years lady.... U r my inspiration ❤❤❤

[@LakshithaSurana-zq4fy]

Kya Kiya aapne .. any particular video or exercise.. I'm 30 year old

[@GunjanShouts]

WOW!! I'm really impressed! Please share your journey❤

[@vaibhav_aggarwal6]

@@GunjanShouts thanku mam.... Mam intermittent fasting no suger.. No bhar k khana.. Only ghr k khana or wo bhi portion control.. Daily 15000step walk

[@Payalagrawal-kc8li]

pls aap bataiye apne kiya kiyaa kyunki mujhe v thyroid h pr mera wait loss nai hora

[@nidafatima7834]

Oh really is it possible

[@MadhuMourya-jx1ew]

Mam aapki course ki cost bhut hi jyada h middle class vale afford nhi kar skte 5 hajar mai to unke pure family ki grossry chal jati h pure month ki

[@DashingGoldenDiaries]

Kounse Course

[@MadhuMourya-jx1ew]

@@DashingGoldenDiaries weight loss course

[@Akkihealth]

Bina course ke bhi weight loss kiya ja sakta he ❤

[@gunjanbhatiaa]

@@Akkihealthkaise😢

[@MadhuMourya-jx1ew]

@@Akkihealth kaise

[@shellysharma421]

Very well asked gunjan very well answered by priyanshi definitely it’s motivated 😊

[@rajhanshpandit6144]

I was 87kg but now i am 64 kg i lost 23kg thank you Gunjan ji my target is 62kg

[@artclub2924]

How u do this pls reply and in how much time

[@rakheedas4732]

Kitne months mein

[@sabihajabeen3573]

Pls tell me how u did

[@kahiniAdhikary]

Mam main keya potato kha sakti hu wait loss k time.. 😊😊

[@nikeshpatel7972]

Why you muted on important line What is the point for this video if tou dont want to share important things ??????

[@aruna5032002]

I have done omad .done cardio and weight training. Lost 20 kgs. But cannot do omad whole my life and gained all of the weight back. Don't know what to do

[@vh2906]

Follow satvic moment

[@kahkashafatima6837]

Kya hum chia seeds lee ne ke baad detox drink le sakte hai kya please tell me

[@LivelyAsha]

Yes

[@omgavni1506]

mera weight 78 kg tha mane 4 month ke andr apne weight lose kiya ab mera weight 58 kg h 🎉😊

[@vineetachaturvedi2295]

Pls share your weight loss journey

[@sabihajabeen3573]

How pls share to me

[@RituYadav-mu5yn]

Kaise

[@KavitaKumariShaw-kl3nv]

Maam mai aapke aur Himesh sir ko bahut time se follow kar rhe u ma'am it's humble request to please make video on how to become emotionally strong in this society mai bahut h jaldi hurt ho jate hu khud ko control nhi kar pate aur ro dete hu please consider my comment and thanks both of u.

[@LivelyAsha]

Apni life me apni pasnd ka koi goal banao or us disha me mann lagakar Kam Karo bhagwan pe bharosa rakho...

[@bestofDeepali]

Mam quitting sugar me banana me jo sugar hoti h vo b sugar ki category me ati h kya

[@palakmanchanda7242]

@gunjashouts Pls tell best brand for chamomile tea

[@mammaandbachhakitchen7681]

Awesome podcast 👍cld relate 100%😊

[@GunjanShouts]

I am glad, you liked it!

[@shehryarlashari]

Mam asap gond katira me bare main video banae

[@amithanda6173]

Nice podcast 😊

[@jyotishoor2806]

Join kaise karna hai ???kindly guide

[@jyotishoor2806]

Podcast he achha hai.....join mat karna

[@sakinapathan1076]

I really love your videos mam❤

[@GunjanShouts]

Thanks a lot 😊

[@shamakhan9125]

Gratitude!!

[@vwziful]

Does the course allow international clients to

[@GunjanShouts]

Ofcourse it does

[@minakshiawasthi6082]

Thanku so much

[@minakshiawasthi6082]

Ma am Maine aapke video de ke hi 25kilo vajan km Kiya h 3 mahine me aapke video bhut h badiya h meri zindagi badal gayi h

[@RehnumaArif-x6f]

Kaise batao

[@prempuri8426]

Gunjan- I am 83 years old. My current w🎉eight is 80 kg.Can I lose weight at this age and stage. My target is just to lose 5kg only and hopefully some belly fat. I am fully fit and under take daily walk regularly.thanks.

[@GunjanShouts]

Feeling very proud and ALL THE BEST.. ❤

[@omgavni1506]

aap kr skte ho

[@Reactionbyferi]

Calories deficit mei rho intermittent fasting try kro

[@nidasuhail7119]

Epic response from Gunjanshouts 😂😂😂😂😂

[@parthosahis9478]

Ma'am could you please tell me agar fat loss karna hai to pehle cardio then weight training karna chahiye ya phir pehle pehle weight training then cardio karna chahiye???????

[@tiktokworld1689]

I was 97kg and now i am 86..But i have a lot more to go😢😢😢

[@cyrilcastelino4962]

Thank you Mam bohowth accha laga Muje knee pain hai muja Evriy keshcid ca froblam hai mera whet 94kg Afca video deacar bohowth Accha laga god bless you

[@preetirastogi2567]

True ..aapka diet olan bahut jada mahaga hai...afford karna thoda difficult hai

[@nehaaggrawal_01]

kitna h approx?

[@rubiyadav9980]

1 month 5000 And 3 month 12900​@@nehaaggrawal_01

[@tarotwithpoojaagarwal]

Maam Can we take Plix ka acv?

[@shamakhan9125]

How about coconut sugar??

[@kulvinderkaur2392]

Mam i am wow ke kya charges hain or phone no bhi de dijie mujhe meri beti ke liye chahie

[@KishwarShadabSheikh]

Yeh kaha se small size ki lag rahi hai bhai ?????

[@payalbatra654]

It feels like i am sitting in the podcast and telling my story.

[@upadhyayupadhyay6257]

What's reasons behind , heartbeat increase while sleeping or before sleeping

[@Khus_hnuma]

Big fan of your gunjan mam ❤

[@shivaysen]

Mam k video dekh kar main 15 kg weight lose Kara 🎉 mam aap such main bohot achi ho ❤

[@kirti1368]

Dee wait gain ke liyy vedio banaiy n or dite Plean bhi bataiyy plz

[@jasleenahuja719]

She doesn’t look like she is 59

[@RichasDailyVlog1983]

So true

[@shwetabhutani8042]

Yes

[@nupur_maheshwari]

Diet plan for kids pls

[@shranjitkaur9243]

This is really silly but I can’t stop looking at how pretty and cute this women is 😊

[@parvinsultannadaf4741]

I am thinking of to enroll

[@mahammadrafi7026]

Justice for RG Kar

[@dr.shakshigupta5879]

Hello gunjan mam, I have paid for your programme ...but I am not able to login on your app .nor even receiving calls from your side ...please help...it is very frustrating

[@sabihajabeen3573]

Kitna amount pay kare

[@Sanashahvlogsofficial]

Assalamu alaikum main Pakistan se hun mera vate 68 kg se upar hai mujhe sugar bhi hai aur main vate kam karna chahti hun kis Tarah se Kam karuno please help me

[@Named_Ankit]

Mam ek baar berhampur physical academy ke barik sir ko bulaiye show me wo without dieting weight loss karwate hain

[@kavitasanhotra1606]

Mam pls reply mera allover weight kam hora h lekin breast ka size nhi kam hopara so mjhe kya krna chye pls tell me

[@mamathashetty5833]

Who said Bangaluru you dnt good sweets? You get everything in the world there! Only u hv to explore the place!

[@pallavisk2678]

Exactly That's shows her mentality

[@prahladsihare7371]

Ajj fr milega kch sikhne ko❤

[@meenakshithakkar3518]

Same meri bhi yahi story hai

[@sapanasinha9103]

Please make diet plan for fat loss and muscle gain

[@mixedmagicwidneha5440]

U r good mam.. really I like u video mene bhi 20 kg kam kiya hai..plz muje support kare @nehawellnessclub

[@LakshithaSurana-zq4fy]

Mam could you please make video on reducing cup size or breast size

[@snehadanawadkar4943]

Can u plz tell home remedies or something for painfull period cramps & how to improve flow

[@SabaJan-g2d]

Plz mam mare help karo m kesa weight lose karo mare shide hona vale hai 🙏🙏🙏🙏🙏🙏🙏 mare help karo weight lose karo plz dite plan bolo

[@harshitabaga7407]

Hi mam I need a solution I have tried so many things but my weight is not gaining I need to gain weight can you please help me on this

[@Anvii81_26]

Di mera typhoid bigd gyaa tha kese bhi thik ni horaa tha to ek ved ko dikhaya use typhoid to thik hogya usne typhoid ki hi dwaii m muje steroids dedyee ab mera weight bd gyaa h or beely fat, thighs fat jydaa haii...ab dwaii bhi bnd hogyi h but weight gain hotaa hi jaraa haii .. phle to I was 44kg or ab 60 kg hogya h according to BMI m overweight m aari hu....pls di suggest m kess kiaa kruu m khana bhi itnaa ni khtii subh shmm dono tym 2 -2 roti khtii hu...fruits vgera itna roz afford ni kr sktii to pls kuch affordable btanaa 🥹pls di reply krdenaa....meri bht help hogi

[@sakinapathan1076]

Mam pls teenagers ke liye ak diet plan banaye I am really following you since last 3 years and able to loss weight

[@noor-dn2mz]

Gunjan ji aap se Kaise baat ho sakti hai please bataen

[@Hema-gw4px]

Mam mein subha jati hon university aur 8 se 1:30pm tak Kuch bi nhi khna aur mein apni diet ko kese manage kr sakti hon please tell me please 🙏🥺

[@Khus_hnuma]

Mam pls mujhe nutrition and dietician ka course free me kra dijiye ❤

[@saasvsbahu-of9zi]

mam bas ek bat bata do weight loss horha hai but face bht fula fula h face ka fat ni ja rha kya kru please reply me ❤

[@Fitgirl6]

You can do face exercise to reduce fat on face

[@jafrinjahan1662]

Mam I am from Bangladesh your health app is not opening on my phone

[@jayalakshmi-zv5mp]

Start from 35 min

[@vh2906]

Hello dear do you know satvic moment is in Banglore …… healthy diet

[@devyaanidutt5991]

❤🎉

[@4ulove8]

M to download krnr wali thi app par 5000 k course sun k hi man badal gya 😂😂

[@highonlife4700]

Same here

[@shikhajain120]

Me kese kru

[@Bipasa668]

Hey mam I'm in std 12 I am at 50 kg and I am 18 yrs old can I join this IMWOW is 50 kg good at my age... please reply me my arm fat is tooo much chest is to much my thigh is too much please I m sometime very depressed please help me

[@mixedmagicwidneha5440]

Mene 20 kg kam kiya hai..mere weight loss journey ke liye mere challne ko support kare @nehawellnessclub

[@nidhitushir7859]

Mam I jst want to say that I was 85 after my baby by c section in 2021 ne I m 60 bt the prblm is my hips and thighs are not losing my waist is 28 bt my hips are 42 it's not decreasing from 3 years

[@muditaupadhyay3181]

Walk 1 hour everyday

[@highonlife4700]

I'd give up carbs. But I am not a quitter. 😛

[@priyansu610]

Mam aap ek video weight gain par banaiye because ye bhi ek badi problem hai 😂

[@sanausama3179]

Same as me

[@noor-dn2mz]

Mam aapke Jo package hai 4 weeks ka aur bhi jo hai Kafi costly hai Koi naye Bande ke liye Hona chahie Ki Jaise vah TRAI Karen Jo Kafi time se koshish kar rahe hain per loose Nahin ho raha hai vate

[@nehaaggrawal_01]

see again there should not be any plan b.. ku loose nhi hoga.. if they are taking that challenge to make sure ki ap loose kro to hum ku ye soch rhe h ki nhii hua toh.. hoga bs ye hona chaie dimag me

[@sabihajabeen3573]

Woh diet share karo gunjan mam ka

[@buzzwithbindiya2975]

Can you pls let HER TALK

[@Oneworld1984]

Ganjan let the guest speak please..

[@thegujratigirl9998]

Bina kisi tab k

[@Akram-p2l]

hi MA ap ki app Iam wow Suba sy login karny ki kosis kar rahi ho... but paswood does"t send me a paswood

[@alfapriyadarshini2451]

Maam Can you help me please to get in touch with Priyanshi, need to get connected with her regarding her earlier health condition.. Would be very kind of you if you could help me.TIA

[@muhammadfaizan5740]

❤❤❤❤❤❤❤❤❤

[@saritarathour4836]

Mam aapki course ki cost bhut hi jyada h middle class afford nahi ker sakte mane 5 hajar ka date plan kiya tha usme mujhe 4week ka plan provides hi nahi kiya massage ka reply nahi karta mare to paise vaist ho gay

[@Fitgirl6]

Don't invest on fake courses buy only genuine courses like gunjan mam If you have less money don't worry I can help you

[@snigdhasingh3154]

Losing weight is overhyped 😂

[@unknown_teach_2.0]

Mam pigmentation me bare me btai

[@devangiraval6627]

Me bahut confuse hu. My height is 5'1.5 and weight 52 to 54 rahta he. Jo ki muje lagta he ki ok he. But meri lower body bahut jyada dikh rahi he. Jese ki 60 kg weight ho. And pichhale kuchh dino se lg raha he ki lower body badhati hi ja rahi he. Pr weight utna hi he. Kya solution he??? 😢

[@renukalia3979]

Mam ye video kafi long ho gya..

[@vandanapugla9826]

Kya hostel mai Rah😅 kar bhi ye weight loss journey start kar sakte hai

[@mohdMujahedahmed]

💯👍👌

[@Preetkanwalkaur18]

Mam can we loss weight during winters...

[@devangiraval6627]

Gunjan, ab aap exercise ke videos kyu nhi banate? We miss it. Who agree?

[@Tejaspatne2312]

I agree 💯 Miss you mam

[@GunjanShouts]

Thanks for reminding, I will make a video on it soon.

[@Girlboss76]

No one

[@geethagangadhar8733]

18kg loss is not good in 3 months

[@pragnasahibatheparmar4581]

Mam i am wow ki 1 month ki fee kya he? please, answer dena..🙏🙏

[@rubiyadav9980]

5000

[@rubiyadav9980]

3 month ki 12900

[@arpitadasgupta7656]

My name is Gunjan

[@thegujratigirl9998]

Mein 90 kg sy 70 par aai hu

[@HennaHafsa]

Please tell me how. I have 4 kids. I am so so depressed . Please tell me how

[@sabihajabeen3573]

How share to me

[@InspireMe492]

Hania amir jsi dressing ki vi h 😮

[@ParulGauswami-rf3sq]

77 tha mera to 88 hai😅 but no problem ho jayega slowly

[@kulvinderkaur2392]

Please mam reqest

[@shamakhan9125]

So Potato is a big" NO"

[@Ankitkumar-ei2xi]

Uncensored comtent dikha

[@shaguftaathar9563]

Bahut hi mehnga h