Is Cycling Bad For Men's Sexual Health? GCN Talks Bo***cks

[@dookie3453]

Just spray a little WD-40 should fix it

[@cyrusdupetawalla7777]

Hahaha....to remove thr rust

[@abitofthisabitofthatwithda5379]

and some duct tape for padding!

[@clintlopes7743]

😂😂😂

[@MichaelKibugu]

😁😁😁😂

[@tumpy1]

I bet you tried it.

[@alexr215]

Who cares, I don't have a girl to ride so I ride my bike.

[@murphymc304]

Alex R LOL

[@SatrapHarpy]

@@murphymc304 Yeah but when you find one you sure are going to ride her hard! LOL! Keep riding!

[@1943vermork]

A very wild ride with that sexy oiled up bike

[@Slickshadow11]

The girl is supposed to ride YOU. It's OK tho, one day you will lose your virginity

[@nickykeenan7507]

F

[@ra78100]

I've been riding all my life and I'm 64 and very healthy thank God no problem!!!!!

[@Ripinda1911]

Props to Si for being so open!

[@Sufmister]

All you MAMILS out there please listen to the advice in this great video and understand that heart disease can show itself in many many ways. It sneaks up on you and leaves its calling card when you get that gripping pain in your chest. Good job GCN

[@jancreighton]

A flat, firm saddle like a Selle Royal Seta (not expensive) or equivalent, that is appropriately sized to provide correct support to your particular sit-bones. This effectively elevates the perineum out of the fray. Also, a 3-ish degrees nose-down attitude of the saddle keeps the saddle nose a little bit lower and again, out of the equation. Once I discovered this not so obvious solution, all discomfort became a thing of the past. Beyond this, correct crank length is another significant aspect of this situation. A crank that is too long causes over extension of the knee and consequently, exaggerated movement of the hips. I'm 5'10" (178cm) and 170mm cranks are vastly more comfortable for me than the typical 172.5 or 175 that come as standard fitment on frames recommended for my stature.

[@tuttiningsih2788]

@@Sufmister Aqaa1

[@Slickshadow11]

mAh PeNis

[@obiwac]

... about his small penis size

[@jakethesnakelover]

I have a great solution for numbness while riding. Just stand up on your pedals every once in a while to let blood flow through. That’s what I do and I don’t suffer any numbness.

[@brannonmccoy742]

Same here I'm a former US MARINE all I do is travel mostly on my bike I agree 💯

[@Miabalzitch]

@@brannonmccoy742 do you start every sentence like that?

[@smithj]

Miabalzitch lmao

[@winddragonlundholm1792]

I do that to because it makes me higer up in the air and I feel free like the wind blowing in my hair. Hahaha I'm a girl mate.

[@davidlestrange9153]

lol my strat is to sit on my thigh on the top tube

[@9090Glenn]

when I started cycling I had a traditional road cycling saddle - Selle San Remo and I would certainly have numbness and pain after longer rides of 1h - it certainly stopped me from longer rides - I purchased a Selle San Marco Max Flite with center cut-out an have NEVER looked back - numbness was GONE - rides of 3-4 hours followed - I HIGHLY RECOMMEND the central cut-out for everyone experiencing these problems - it was a world of difference

[@aaronchetcuti7766]

Hats off to the GCN crew for discussing such a serious topic.Bravo!

[@gcn]

Thanks Aaron, glad you found it useful

[@simon1234567ful]

@@gcn maybe another question you didnt touch on: ive heard that a mans potency is negatively affected by cycling due to the legs being close together and tight pants with cushions leading to overheating. Is there anything to it?

[@nastycharge1340]

@@gcn what if he's being sarcastic there (^^)

[@don-dadda8006]

@@simon1234567ful non issue ... more worrisome working with a high end laptop over time on your lap as it overheats.

[@pransis.d]

Agreed, serious cause it involves ED. 🤣 glad I dont have to worry about that anymore.

[@NielsHeldens]

GCN isn’t dicking about with this subject. In all seriousness, thank you for making a video about this serious health subject. Personally have only had minor issues(slight numbness especially during cold rides), which were easily solved by a different saddle and a bike fit.

[@gcn]

Cheers Niels!

[@RichCourt]

Just curious - what do you mean by a bike fit? Did you take it to your LBS or something? Cheers

[@NielsHeldens]

Rich Court I went to my LBS and had a so called retül(name of the brand that provides the system) bike fit. Not every LBS has a proper bike fitting system and or someone that is trained in using a bike fitting system though. Hope this was helpful - cheers!

[@justcheckinm8]

Dudes need to get serious and get over any hangups about 'checking down there'. I lost a cousin just over a year ago, at 53 to IHD, a condition that killed his father at 47..and our fathers are twins, I just turned 51. Hello..there's my wakeup call. Whilst I was getting a heart check, the doc says I best get 'the other check'. So that took care of a dilemma (in my own mind) of a digit in the widget, or do I just wing it and hope for the best. Knowing is better than wondering. Let's stop dying for a sake of a little bit of self imposed pride.

[@artisticautoconcepts5266]

Bad for these Nuts 00 I love to ride my bike fast. . And I only ride 20 mins a few days out of the wk. So my nuts R goodd :) - All jokes aside I enjoyed this Informative Video Thanks for Research GCN keep the good work. 'Cycling is Life' -Tour De France ** 2020 #

[@sandyvarman]

You guys are amazing. Been following the channel for years and now that I’m back to actively cycling again, I can’t thank you enough for all the great content you put out.

[@ryankao2763]

kzbin.infodcY8FCGnQws?feature=share

[@htstyle]

Me too keep watching my riding

[@jureklancar8148]

This could become the GCN's most viewed video.

[@keithwallis9799]

John Doe In keeping with the spirit of double entendres of this video, nicely done ;-)

[@pwrshots]

and you may get the most thumbs up.

[@KXP70]

@@picklerick3525 Vegan shits pass very quickly as opposed to meat shits.

[@BobFlavinVideo]

Great video, lads need to take an active roll in their own health. We loose too many Men to Prostate cancer every year and most of that comes from not taking action as soon as there's a problem. Nice work Simon.

[@gcn]

Thanks Bob, hopefully we can get more people talking

[@saintjabroni]

Respek

[@robdp83]

glad i’m not the only one who knows the wide ranging benefits of a plant based whole foods diet

[@robdp83]

Michael Greger MD, book - how not to die chapter 13 might be of help. the options are surgery, chemo, radiation but a vegan whole foods diet would definitely help.

[@trevorglenny2254]

My friend got cancer :( and we did Mountian biking He passed away last month

[@morganrowe]

How can anyone 'dislike' this video? GCN trying to educate and help people, much appreciated. 🤙

[@shafip]

No dislikes yet. What is the point of your comment

[@morganrowe]

@@shafip you realise KZbin has removed the dislike numbers since my comment a year ago right?

[@shafip]

@@morganrowe 😅 ok

[@hinarahman9462]

This aged well

[@alsayedmohammed2367]

A bit baised

[@DavidAnderson-wq2mf]

Great to see GCN tackling Mens Health. More of the same please.

[@gcn]

Thanks David, glad you enjoyed it

[@LICKMEKNUTS]

Agree totally!!!

[@ryankao2763]

kzbin.infodcY8FCGnQws?feature=share

[@warrenarnold]

​@@gcn1:37 😊😅i saw your pp💀 well endowed mate clap 👏

[@TheFinav]

This is really high-value content. The subject matter is presented with humour but still the maturity that it deserves. Thanks guys!

[@gcn]

Glad you enjoyed it Franz

[@MRAI503]

Hmm kzbin.info/www/bejne/apvIqZ-gbpVrbJo

[@albertaparicioiserte9121]

I'm a cyclist and I have prostate cancer. Guys its important you check your PSA (just a blood test). Im actually under treatment (Radio + hormone therapy), I'll get well I hope so, in 2 years when I finish my hormone therapy, and of course still riding my bikes .... take care. great video, congrats !!

[@Kingshere09-o4x]

Do surah Rahman therapy which is on you tube uhh will completely cured by it lots of love ❤️❤️

[@FD1CE]

I've just entered the world of cyclists in my 27s. I'm learning A LOT from your channel in every aspect. Great job, GCN.

[@jayasmrmore3687]

There are just so many things you can learn about in cycling for sure.

[@ProdJamesCultz]

Your 27’s lol I didn’t know you had more then one of those 😅😂

[@gio957]

Testicles always at max PSI when riding next to cars.

[@leemilica]

😂😂😂

[@prasadkulkarni2651]

,😁

[@bestmoney816]

💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀

[@Terrifier1984]

Well said mate

[@isaacezekielthecolorblindg7343]

Lol

[@mustafa_rasooli]

I'm a professional cyclist I have a daughter and I am very strong

[@bourbon369]

i have 11 sons and 7 daughters

[@scienstistfuture9361]

i want t build lower abs by cycling is it possible ?

[@bourbon369]

@@scienstistfuture9361 it’s not possible

[@harrymakongwa1147]

@@bourbon369 hahahaaa keep smashing that canal

[@adrianrey2150]

@@harrymakongwa1147 ahahahahahahahahha all of the kids are from canal

[@scottfox6271]

An important subject, very delicate-the most delicate subject and GCN did it with class. Thanks Simon & Anthony!

[@gcn]

Cheers Scott

[@SKBKER]

An impotent subject

[@kathykrupka2688]

Scott Fox )

[@alwinderooij2634]

Great to see GCN promoting men's health! Well done on you all.

[@gcn]

Thanks Alwin

[@the-Gammaron]

​@@gcnOh my god I thought you said it went up not numb and I immediately clicked off before coming back

[@kapilhooda2373]

I just took up cycling couples weeks ago and was searching "benefits of cycling for men" and this video was the FIRST result. No surprise the title was terrifying. But glad I clicked on it.

[@jeeperonegro]

Excellent job !!!! I’m a doctor in Mexico, and I don’t think that you’re aware of the potential reach of this video, this could actually save life’s Congratulations!!! More videos like this

[@gcn]

Thanks Hector! We'll see what we can do with a Spanish translation soon.

[@gauravbehl417]

Does cycling affect our sexual health ?

[@theprodigalson4003]

Haven’t even reached 1 minute in and I already like this fella

[@chriskarthikraj6311]

I'm 27, entered into a cyclist world. Learning one by one from your channel. And I appreciate you guys for teaching the odds and benefits in the cycling. I need to learn a lot 😎.

[@ryankao2763]

kzbin.infodcY8FCGnQws?feature=share

[@jaylumbago559]

I used to get numbness on every ride and was worrying about the long term effects. Thank you GCN for shedding some light into this matter. Since my dad died of prostate cancer earlier this year I hope you all stay healthy and have many miles on the saddle still to come.

[@brazilianpianist]

Jay Lumbago did u ever fix the numbness problem?

[@jaylumbago559]

Yes. I went from a Fizik Antares which came with my new bike to a Specialized Power which has a big cut out. That solved the problem. But I used to have pressure and a little numbness before on all of my bikes. What was helping there was a small adjustment in the saddle position, maybe lower the saddle a bit or tilt down the nose slightly and of course use every possibility to pedal out of the saddle, for example accelerating after a narrow corner or passing over bridge.

[@abdullahalbalushi4933]

Sorry for your loss. Adjusting your saddle would be the best solution

[@javicarlos1]

He is Linus in cyclist version

[@fortnitespotless6479]

Big facts

[@fasieh7331]

He doesn't have a CPU to drop though

[@harshbansal85]

next video coming up '' water cooling and adding rgb to my cycle''

[@aerojetrocketdyners-2538]

@@fasieh7331 He has tonnes of carbon fibre to break

[@MKSRR1]

Linus tech tips?

[@aighimself]

Thank you GCN! I was worried cause I use vintage bike to commute to work. But now I worry no more. Love from Nigeria

[@htstyle]

yes

[@mikethreadgould4862]

Big thanks to GCN and especially Simon for addressing this issue so openly and honestly. As someone who works for a cancer charity, these issues, especially among men, are still not talked about enough. Keep up the good work!

[@gcn]

Thanks Mike, glad you enjoyed this one

[@ColinKlupiec]

This is intelligent, well presented and useful content about a very important topic. Personally, I know 4 men who have lived with prostate cancer...one of them succumbed to it...none of them cyclists. A commendable video.

[@Hunter_Bidens_Crackpipe_]

That's too much, was there any pattern to their lifestyle?

[@ColinKlupiec]

No pattern. One of them was my father, but we lost him to stroke in January this year, aged 75.

[@truantray]

@@Hunter_Bidens_Crackpipe_ The pattern is well known from regional studies: the western high fat diet. Prostate cancer is a rare disease in countries with better diets.

[@lifetime.weekend]

This actually helped me clear my doubts.

[@binhminhduongg]

This is what i have been waiting for years! These simple but practical videos and exciting content help to bring GCN to a new level. Love you guys

[@mrfunnyman8244]

I mean when I sit down my ass hurts sometimes

[@mrfunnyman8244]

Iglus Mulmus lmao

[@mrfunnyman8244]

Supreme Lobster that’s gay

[@subaruyagami2327]

Just a reminder to remove butt plug before you sit down.

[@mrfunnyman8244]

Subaru Yagami gay

[@grakoe]

That’s actually a 1 on the pain scail

[@reubendias18]

I've noticed that this happens over long distances, long duration with a single posture. Easiest way out, tilt the seat downwards in front by a bit and it should ease the pressure down there. For MTBs and hybrid cycles it shouldn't be a problem based on their cushioning and shock absorbers.

[@DAlexKablack]

Learned more today than all of high school health class.

[@DiorskiePrepossessing]

@@bobmajew53 what job u take

[@bobmajew53]

I owned several Bike Shops. Saddles are not a big deal, its the adjustment 9 in 10 times. This is a real problem but it's not complicated.

[@ercushkakulmetov7458]

@@arbyarby3259 Luckey you, most of us have to thru hell and high water just to get a chance at riding a girl.

[@notar2123]

@@arbyarby3259 Found the 12 year old.

[@MRAI503]

Haa kzbin.info/www/bejne/apvIqZ-gbpVrbJo

[@Aloerch27]

As a prostate cancer survivor and cyclist, my experience was that my PSA was elevated if I was tested soon after hard riding. It was lower if I was tested after not riding for a couple days. This is a great video, and a topic that men need to take seriously. The more you know, the better prepared you will be to deal with problems if and when they arise.

[@luckylifeonwheels626]

That's amazing news, thank you i though my cycling career was over because of my prostate problems. I love GCN from Canada 🇨🇦

[@bhatturvish2603]

My grandfather had cycle his all life and he was fit and fine ... And had 6 kids 🤣🤣

[@harrymakongwa1147]

What only 6 kids my grandpa has 27 children..from different 4 women and he is 117 yrs old now ..he walks fine with no supportong stick but he has memory issues sometime he forget his children such the younger ones

[@harrymakongwa1147]

@Gepochs They are living legends..

[@satangod1413]

@Gepochs 😂😂👌👌

[@legendneverdies3685]

@Gepochs my grand father had 10 kids 1 wife

[@myanaabhishek3774]

Woh Atlas tha bhai

[@andrewpeacock4695]

On longer rides, I get out of the saddle every five miles and ride for half a mile while standing. This lets the blood flow back to where it needs to be.

[@patrickhinterhofer4416]

Oooor you just buy a propper saddle

[@uvwuvw-ol3fg]

@ Agreed, nobody has been able to come up with a normal saddle yet, even recumbents won't get you far due to improved venous circulation in legs.

[@Terrifier1984]

I will say post height playa big game and saddle better have a open channel for sure plus that saddle nose tilt can't be forgotten !!

[@giggityeffyou]

What's a proper saddle? Should I use a saddle with no nose? Like the Schwinn one?

[@harbhajansingh5506]

@@giggityeffyou a hole in saddle

[@graemesands8867]

Really well done GCN, you should be proud of yourselves. Public Service Broadcasting on KZbin. Chapeau!

[@ForViewingOnly]

GCN, this is an EXCELLENT video, giving the facts, dispelling the myths and spreading health awareness. GREAT JOB, THANK YOU!

[@ryankao2763]

kzbin.infodcY8FCGnQws?feature=share

[@pesudozzz]

Damn, great infographics ! The content of this channel is still surprising me after two years of subscribing.

[@gcn]

Thanks! Great work by all the team on this one.

[@mugflump]

I have been cycling since i was 35 , I’m now 53, ten years back i notice blood in my pee, obviously i thought the worst , after some tests it turns out that i have crushed my urethra , i had an op on it and carried on cycling , this has happened three times now , my consultant has advised me not to do endurance cycling anymore, about 5 , 6 hours in the saddle . The next operation will involve taking tissue from inside my mouth and rebuilding the urethra . I want to cycle as it used to keep my weight in check and all the health benefits it brings . Ive not cycled for 4 years now but my desire is still there to get out and munch some miles , but doctors advice DONT CYCLE !

[@PInk77W1]

Been cycling long distance for 45yrs. Don’t own a car. Cycled across India USA China Aussie and Europe. Never had a problem. I just use Unicanitor seat.

[@ObsidianRadio]

To Him Bike : South America and Africa next? :-D

[@MR-RAY..]

@@ObsidianRadio or black hole

[@sr3yu]

@@xboxswitch9457 lmao

[@arunprince1264]

@ him bike : great 😲💯

[@Life_is_Awesome_Civil]

Wow

[@Brewmanbru]

Why in the world would anyone give this a thumbs down. People crazy This is very informative and a well done video thank you for this.

[@gcn]

Thanks for the support B M

[@Maelstril]

35 people forcibly turned gay by looking at a computerised penis and testicles

[@Brewmanbru]

@@Maelstril LOL

[@DrNPCabd]

@@Maelstril Nah...you are talking nonsense...gay people ride bicycle without saddle over lubed rubber tube...LOL.

[@rockspoon6528]

Feminists give it a thumbs down because it isn't about a woman's issue.

[@VirideSoryuLangley]

Men shouldn't be ashamed of discussing their health issues. Thanks for shining some light on this important topic!

[@tedallenwolff]

a big thanks to GCN for addressing an important topic that is rarely discussed. This vid has excellent information. and special thanks to Si for stepping up with that great interview, giving us the real facts on this topic.

[@gcn]

Thanks Ted, glad you enjoyed it

[@budsadler400]

Excellent video. When I first started riding I also had a numbness issue that lasted just over a month. Needless to say it was rather disconcerting. The problem was not the bicycle but rather my tendency to slide forward on the saddle. I've since been much more conscious of maintaining a proper seating position.

[@devashishraval7811]

Honestly... I clicked the video for information and KZbin knew that I am a beginner in cycling so it recommended it. However their accents took over the information....😁 Nice work by the way.

[@martyweeks7594]

The shape of the saddle is also important! Try different ones & find the most comfortable TO YOU

[@MarmiteCrumpets]

This is a very helpful and informative upload. I'm 65 and 3 years ago diagnosed with a trace of what appears to be a benign prostate cancer, it hasn't advanced and my PSA levels are fine. Up until 10 years ago I cycled quite a lot. Now I've just ordered a new bike as I miss cycling and want to get fit again, so the reassurances given in the video are great news. I think I will however invest in a Brooks saddle, which should afford greater comfort and minimise any potential irritation.

[@matthewoconnor2593]

I love feeling like I’m in the studio with you guys. Good for your physical health. Amazing for mental health.

[@kingpluto8857]

Finally someone decided to discuss some of the most concerning health issues, Well Done GCN

[@geoffworrall2592]

sensible, adult, matter of fact discussion about everyday male cycling issues. Well done and thank you

[@rollerinside]

REALLY REALLY good way to raise the prostate cancer awareness and also how important is a healthy life to prevent other diseases. Congratulations for the good job

[@kierenkd]

Great video. While I am sure a woman focused one would be well received, men on the whole are generally quite bad at acknowledging problems, seeking help etc, so getting education out there is very welcome. Another thing is no matter how embarrassing you thing something is, it's totally routine for a doctor and they have seen it a million times before

[@msuileuaine]

I'm not adding anything new, but I'm hoping that leaving fresh comments will help youtube algorithms make this video more popular and visible, as it is so, so important and really well done. Thank you for tackling such a delicate and serious topic! Even though personally I'm an owner of a different plumbing system, here's to hoping it will help more men stay safe and healthy.

[@gcn]

Thanks Marie, appreciate the comment 👍

[@desmclaughlin9207]

Im with the last guy, keep it in the algorithm! Perfect Ballance of accurate health promotion info, humorous presentation and humanity. Well done all and kudos to Si for lack of shame or embarrassment.

[@msuileuaine]

@@desmclaughlin9207 *gal :)

[@JoeyIndolos]

Thanks Marie! 😀

[@phil3038]

After 12 months cycling I can say in my experience its the opposite. More leg power and massive stamina. 🙃🙃😉😆

[@jimbeam3081]

Hell yeah

[@senanub5277]

Stamina for me. Serious stamina

[@ryanaloe3433]

Thank you GCN for making this video. I’ve been concerned about this for a while. Mad respect to Si for being so open

[@nickdagreat33]

7:00 your welcome

[@isaacezekielthecolorblindg7343]

Shut up

[@ivanzchill8164]

Thank you

[@castironrichie1445]

TheElite Taylor thank you for your service

[@MaviAntwerp]

This whole vid could've been reduced to 1 min. Thanks

[@robertdem259]

I wish i saw this comment 7 min ago

[@Guovssohas]

Get a saddle with a deep groove in the middle, really helps with keeping the greatest pressure away from the sensitive areas and rather on the sit bones.

[@CamNicholls]

Top video and information GCN. So many men out there don't get checked. This type of detail might have just triggered someone to get checked, maybe saving a life or two.

[@gcn]

Thanks Cam, hopefully that's the case

[@bendobson5348]

Great video GCN more like this with relation to injury prevention and health benefits. Well done for blowing a few myths away.

[@holycow666]

I don't know why the saddle has to be so narrow. I changed to a wider and more comfortable one and no problems

[@grahambunton377]

Cycling actually IMPROVES my sex life. It gives me a good excuse for being out of the house for a few hours !!!!!!!!!!!!!!

[@obiwac]

So true

[@beanieman9686]

This did make me laugh

[@SonofJacob144k]

You could always just get a job!

[@Emo666Cali]

That seat working for you i see lolz

[@burizaemon9305]

So you like it done outdoor, don't cha..?😏😏

[@trevejenkyn9888]

Well done guys for being so open, well done

[@gcn]

Thanks Treve

[@SKBKER]

we're not talking about the rear are we

[@harjotaujla008]

Thanks for uploading this magnificent piece of information.. It cleared most of my doubts

[@htstyle]

My too It cleared most of doubts

[@Soraviel]

I've been cycling for three years and 8 months straight, I love cycling, keeps my body awake and turns my engine on (my brain, heart, legs, feet and helps my core aka upper body stay in tip-top shape) I just love cardio and cycling.

[@sandeepsinghbedi8145]

What this video is about is cycling is good or bad I'm weak in hearing eng convo

[@simonknowles4267]

Out of all the GCN videos I have watched this is one of the most informative and well presented I have watched....well done Simon

[@gcn]

Thanks Simon!

[@thomasrudy6132]

I have been cycling for over 30 years. I have been using cut out saddles for probably 20 years.I average 40 -50 miles a week at age 61, so far less than many younger guys. I experience NO numbness whatsoever, I do experience the OPPOSITE of E D. I hope to continue riding as long as I can.

[@palicar]

I’ve fought numbness on many different saddles and I mitigate it by standing for 15-30 seconds every 20 minutes or so. It works.

[@jimmytooshoes]

Patrick, I found saddles with. Proper channel really helped, e.g. Selle smp

[@TigerTT]

I have no problems with my Sunlite C9 seat,its the wider type thats made for cruisers and such however I do like it on my mtb for commutes. Its nice because its comfy in any position even while sprinting,I couldn't do that with those skinny bike seats.

[@biglampar556]

Have u tried ISM ADAMO - it's so good i've got three for all my bikes. I've also got pro stealth and Power specialized. ISM adamo is stil the most comfortable on the drops - it's as comfortable as sitting on the couch. Seriously comfortable.

[@palicar]

Big Lampar Thanks - I’ve been thinking about a split nose saddle. I’m currently enjoying a Specialized Power saddle but I have to stand or adjust my position from time to time. I notice it’s very comfortable on a long climb and when I’m forward on it.

[@macmurfy2jka]

believe it or not, I have the least problems with this when I am wearing minimally padded shorts in concert with the specialized taupe saddle.

[@holnrew]

I haven't ridden a bike for years, but this showed up in my recommendations. Got to commend anyone who is proactive about men's health, very well presented information.

[@dannypragnell4354]

Very new to regular cycling this channel has been fantastic for any questions that I had very appreciated

[@mnbv5555cxz]

Great to see GCN tackling all the hard (or not so hard) issues concerning cycling

[@gcn]

😂

[@indiebikes]

We need to put an end to men "dying of embarrassment" - I would urge anyone to go and have a check up if they haven't done it recently. It's something I tell all my older cycling customers who are returning to cycling after years of inactivity.

[@Lupo32]

helps my depression and insomnia.

[@zanderhamilton7908]

1:16 lol Love that he had to say "not necessarily to scale"

[@gimmigota1]

Thank you for this video. It covers the most talked about topics on cycling and clears the wrong perceptions.

[@arnavkhare4801]

I mean look at china tho. A billion of them cycle erryday still they are a billion🤔🙄

[@beniwalankit04]

Hahaha 🤣🤣

[@kgkomrin]

@Henning they also eat bats dogs and cats lol

[@robertdean4238]

@@kgkomrin lmaoooo😭

[@desertsurfer3095]

All seat is not aero so they have no problen

[@yuurishibuya4797]

Thanks for a very informative candid video. Men’s health should be discussed openly more often like this.

[@ryankao2763]

kzbin.infodcY8FCGnQws?feature=share

[@Hollow_Ichigo]

What the heck. Man I just bought my bike now you show me this

[@syfqx9012]

HAHA EXACTLY

[@rutherford5247]

Same here

[@varunmanjunath6204]

Don't cycle too much.

[@anilpanchal7315]

Don't sit when u cycle and you should be fine 😂

[@giggityeffyou]

What about seats with no nose?

[@jamiewhite8641]

As I’m now in my fifties and I’ve had a PSA test and need to have some further checks. I’ve been asked not to cycle for a week so that it doesn’t skew the new test results. I have no symptoms but it’s good to get checked and so should you too, it’s a simple blood test, so do it 💥💪

[@JSG1901]

Hey, thanks for doing this segment and for talking frankly about the relative body parts, issues, and risks. Great information, good to know, and presented as though you have an interested adult audience and don't need to talk in carefully-couched terms! Kudos!

[@imrekarap9549]

Finally! I have been waiting for this video so long! Thank you for your clarification(Dr. Anthony and GCN)! :)

[@gcn]

Glad you've found it useful

[@glennet9613]

I’m an older guy, 76, keen cyclist, I had embarassing and painful urination problems for thirty years or so, a routine medical showed a worrying PSA level, an MRI showed lesions on the prostate, a painful biopsy showed no cancer. After a year without cycling due to the covid social distancing my urination is back to normal, I sleep eight hours without getting up to go to the toilet. I’m back to cycling now so hopefully with a year of rest and a better saddle it won’t come back.

[@okyoky405]

do have suggestion about saddle?

[@glennet9613]

I changed to the Brooks B17 which I find excellent. My wife uses the lady’s B65 and it is the first saddle that she has never complained about. You can them pre-softened to save the breaking in period. I see my post was two years ago and glad to say the problems have not returned and we have been cycling just about every day.

[@miguelc9272]

I hope to be as active as you when I’m 76!

[@Badtimes]

I had the same problem with a PSA very, very high, biopsie, MRI, etc. Five years ago I had a cycling accident which took me off the bike for that long. My PSA went down to normal this year. I’m starting again to ride my bike and Hope everything will stay normal.

[@glennet9613]

@@Badtimes Mine is still normal so far despite a lot of cycling recently - I think changing to a Brooks saddle may have helped. But PSA is only an indicator, not harmful in itself, so if it increases I wont do anything unless it is really extreme.

[@jasonmcgrody9472]

I love that this is one of the most watched videos GCN has done.

[@brucepcranston]

Helpful and informative and of course reassuring. Thanks Si and also Thanks Anthony Koupparis for the great wisdom.

[@usablellc6735]

Thank you SO MUCH for this frank discussion! This is a topic i was completely unable to broach with the salesperson at the bike shop.

[@destk9658]

Good video. Very important subject. Thanks so much.

[@gcn]

Your welcome Des, glad you liked it

[@ZeriocTheTank]

When I saw this title my initial reaction was "Bro! Don't deter me from starting up cycling. This is scary lol!" Luckily this hasn't deterred me at all, but still.....you know how much us guys care about our prized jewels.

[@recstoppauseplay]

Thanks Si for a great presentation on a subject that pretty much all men are or should be concerned about. As we get past that all encompassing 50 mark it's really vital to have a check up once every couple of years to every year as time marches on. Research and treatment for prostate cancer has improved by leaps and bounds in the last 30 years and although it led to our father's passing, it's good to know that his sons (i.e. my brothers and I) don't have to suffer the same fate. I've experienced the numbness in the 'undercarriage' while riding my bike on rollers and solved it with a few layers of chamois like soft cloth between me and the saddle. Well done with an important subject!

[@meester5565]

I'm 53, went to the doctor about my aching back (which turned out to be due to 2 compressed discs) but as a precaution had my prostate checked then scanned. When they saw the results which were ok they noticed a lump on a kidney which turned out to be cancer, I've had the tumour removed and things look good. I hate to think of the consequences if I hadn't had the checks done. I share this info to help others and the checks are nothing to be scared of.

[@raoufdraria1]

Thanks for you sharing

[@alanblazek1653]

...hope your health is a-ok!

[@bhud1972]

Similar thing happened to my brother, and he had Basal Cell Carcinoma in one of his kidneys. Had the tumor cut out, and he was good to go.

[@edondari]

GCN is really changing gear lately, great job guys!

[@pm124]

He makes a great point about PSA. While getting the test is a personal choice, you should read the US Preventative Service Task Force guidelines first, as they do not recommend screening for prostate cancer.

[@Databyter]

I've had the numbness to the point that I was afraid of drops of pee, and not knowing if I was possibly leaking. Other than saddles, you can try different angles, standing up occasionally, and rest stops. Of course age is a factor as well. I am 55, so I am probably more likely than a 20 year old to run into this issue on a long ride.

[@markusmencke8059]

Great video, important information presented in a reasonable, non-sensationalistic tone.Thank you. 👍🏻 I experienced numbness a few times, but luckily, nothing permanent.

[@gcn]

Thanks Markus, glad you found it informative

[@pauls9440]

Been ridding diamond frames non stop for 50 years + and later with very good seats and then started riding recumbents (and noseless seat for my fold up upright that I use occasionally). Not only does ridding recumbents help the issues discussed but lots of others like sore neck, hands, shoulders. You do a long ride and you are just tired no sore or numb bits anywhere.......

[@LUCYDIAMONDBOXER1]

Cycling bad for men's health, no. I'm an Ironman and have just bought a saddle with a central cut out for that reason, the numbness. The pressure on the perineum was the cause. The saddle has worked a treat.

[@brazilianpianist]

SAF1981 could you let us know the exact model of your new saddle. I’m trying my 5th one, paid a professional fit, all that. It has a cut in the middle... but no luck so far

[@LUCYDIAMONDBOXER1]

Marcelo Thys I have this saddle The Selle Italia SLR Titanium Rail Saddle superflow. It is pricy but well reviewed and very comfortable. Has eliminated all soreness and numbness. I think Evans Cycles are the cheapest for it at the minute. You also don't have to have titanium rails etc so other models are cheaper

[@maxw5229]

@@brazilianpianist In a good Bike Shop you should ne able to borrow some testsaddles and take a few rides before deciding which is best for you. Everyone is unique so there is no perfect saddle for everyone it depends on the width of your seatbones, how 'racey' your Position is on the bike, what framegeometry, your weight, your feel and of course - if you have a big or small ass :) good luck with finding a proper saddle

[@rych7852]

Im an IM Triathlete and had the same thing. I switched to an Adamo Breakaway (now called Adamo PL 1.0 ) on my Tri bike Had it for few years now and not experienced the same numbness. 2 Long course races with it plus all the training. So I recommend at least trying it to see if it can help

[@brazilianpianist]

Thanks everyone for the input. Yes, I’ve done my fit on Cycle Neron, the fitter is very knowledgeable and is working hard to get it right. They allow me to test the saddles for a while, I’m now on my 5th one, which looks the most promising one. A bit uncomfortable but no numbness in shorter rides. I’m yet to test on more aggressive rides, which usually is what triggers it. The saddle is the Pro Saddle Stealth. I’m gonna look into the pro Itália one you mentioned to compare.

[@bulfri]

Amazing! just the questions i've been asking myself lately! thank you for this video, i found it very intereting and informative!

[@gcn]

Cheers bulfri - really pleased you found the video helpful.

[@JonneyReay1968]

Excellent video on a difficult subject to discuss. Well done Simon for this, fantastic and infromative work. 👍🏻

[@ryankao2763]

kzbin.infodcY8FCGnQws?feature=share

[@krishnasuryawanshi7788]

Just bought cycle at age of 22 for saving the environment.

[@Ag3nt0fCha0s]

Good man!

[@vaibhavbisht2324]

Krishna Suryawanshi same here

[@brakatsuuu00]

same here im 22 right now, graduating student and likely to go bike to work in the future where cycling is not norm here.

[@cyberbeat11]

sorry to break it to you, but you did nothing for saving the enviroment.

[@SoCalburro]

Woohoo me too. Riding for a year now. We are making a difference. Even if people think it is nothing.