Top 4 Natural Remedies to Reverse Osteoporosis! (These Worked for Me)

⬇️ ALL THE INFO PLUS THE LINKS! ⬇️
📺 VIDEOS I MENTIONED:
Exercise SECRET to Reverse Osteoporosis (Weighted-Vest) • Exercise SECRET to Rev...
10 Easy Resistance Exercises (THAT WORK) to Reverse Osteoporosis Naturally! • 10 Easy Resistance Exe...
Two Extremely Effective Bone-Building Exercises to Reverse Osteoporosis (Heel Drops & March Walking) • Two Extremely Effectiv...
EASY & EFFECTIVE EXERCISE TO REVERSE OSTEOPOROSIS! (Stomping exercise) • EASY & EFFECTIVE EXERC...
JUMPING EXERCISES FOR BONE DENSITY | THIS WORKED FOR ME! • JUMPING EXERCISES FOR ...
Reversing Osteoporosis Naturally Through Exercise - Best Exercises to Build Bone! • Reversing Osteoporosis...
ALL the Supplements I Took to Reverse Osteoporosis Naturally (Dr. Shostek & I discuss) • ALL the Supplements I ...
Best Over-the-Counter Supplements to Reverse Osteoporosis Naturally in 6 Months! • Best Over-the-Counter ...
What to Eat to Reverse Osteoporosis Naturally! • What to Eat to Reverse...
How an Acidic Body Leads to Bone Loss & Osteoporosis! How to Easily Test at Home! • How an Acidic Body Lea...
Alkalize Your Diet to Build Strong Bones! Fight Osteoporosis! • Alkalize Your Diet to ...
ALL of my OSTEOPOROSIS VIDEOS on ONE PLAYLIST: bit.ly/3Ktw2P0
~~~~~~~~~~~~~~~~~~~~~~~
✅ EVERYTHING ELSE I MENTIONED:
Vital Nutrients K2-7: amzn.to/3Zlnwtp
Vitamin D3, NOW Foods, 5000 IU, 360 ct: amzn.to/2EHdfAr
Vitamin D3, NOW Foods, 2000 IU, 360 ct: amzn.to/3706LsE
Garden of Life "Grow Bone System": amzn.to/3ml026o
If Garden of Life Grow Bone System is out of stock, you can try:
Garden of Life Raw Calcium, 120 ct: amzn.to/3KQiDEx
...and if their Raw Calcium is out of stock, per GOL customer service, you can try:
Garden of Life mykind Organics Plant Calcium: amzn.to/3UbB2kb
The vitamin K2-MK7 supplement stimulates the Osteocalcin to cause more real bone formation.
Article & study showing this:
pubmed.ncbi.nlm.nih.gov/9076586/
Do more research! Check out the articles at Save Our Bones!
saveourbones.com/articles/
To contact Dr. Shostek for consultations:
Go to the Contact page on her website & fill in the Contact form:
www.mynaturalhealthcenter.com...
To read more about Strontium, click the link below.
(FYI, the supplement is "Strontium Citrate", NOT the drug "Strontium Ranelate"!)
bit.ly/3LTkgPX
I get my vitamin D levels tested twice a year in a vitamin D study that you can join, too, at Grassroots Health. The results help me know how much D3 supplement to take to get my levels where I want them to be. To join it, click this link:
www.grassrootshealth.net/
🍉 KICKSTART YOUR HEALTH COURSE
Check out the course at this link: bit.ly/2RARWGE
Great article by Dr. Michael Klaper from the Nat'l Health Assn's "Health Science" magazine about your bones: bit.ly/3kN3lWg
✅ WHAT ELSE I’M WEARING:
Anastasia Luminous Foundation in "230N": bit.ly/3s1u9TO
tarte Shape Tape Ultra Creamy Concealer in "Light 20B": bit.ly/3WHYBQd
Cover FX Monochromatic Blush Duo in "Soft Peach": bit.ly/35bEROt
Lancome Le Crayon Khol in "Black Coffee": bit.ly/3AXjble
Il Makiage Brow Pen in "Truffles": bit.ly/3Yc54Ea
Smashbox Cover Shot: "Minimalist" Eye Palette: bit.ly/3gJhz5j
Stila Smudge Stick Waterproof Eyeliner in "Abalone": bit.ly/3e2hMSQ
Benefit Roller Lash Mascara: bit.ly/3QY9tpK
Urban Decay Vice Lipstick in "Naked": bit.ly/3sWV7eN
L'Oreal Color Riche Lipcolour in "Peach Fuzz": bit.ly/3rrvbZ6
Pixi Lip Icing in "Cookie": bit.ly/3Jpxzpw
Necklace - Paperclip Style in various pendant choices (in the "Coin" style): amzn.to/3JnLHlw
Necklace - Gold toned with lock: casualelegance-nc.com/
Similar Earrings: Hoops with post; 40MM size; 3 colors: amzn.to/44LQUw4
Similar Bracelet: Stretch Bangle; 10mm size; 3 color options: amzn.to/3DTijAx
Draper's & Damon's Boatneck 3/4 Sleeve top in "Coral Fizz": bit.ly/3q8AfDM
~~~~~~~~~~~~~~~~~~~~~~~
💕 Get my FREE Best Anti-Aging Tips to Look & Feel Younger:
www.gloryb-tv.com/get-tips
~~~~~~~~~~~~~~~~~~~~~~~
💌 FOLLOW ME AT:
Instagram: / gloryb_tv
Blog: www.GloryB-TV.com/
Facebook: / gloryb-tv-287233278883993
Twitter: / gloryb_tv
💌 Email: [e-mail]
KZbin Channel: / gloryb-tv
~~~~~~~~~~~~~~~~~~~~~~~
All outbound links to retailers/products are affiliate links unless otherwise marked. If a video is sponsored, it will be clearly stated.
© 2023 GloryB-TV, Inc., All Rights Reserved
~~~~~~~~~~~~~~~~~~~~~~~

[@gloryb-tv]

⬇ ALL THE INFO PLUS THE LINKS! ⬇ 📺 VIDEOS I MENTIONED: Exercise SECRET to Reverse Osteoporosis (Weighted-Vest) kzbin.info/www/bejne/o5XCdIBqq91jqNE 10 Easy Resistance Exercises (THAT WORK) to Reverse Osteoporosis Naturally! kzbin.info/www/bejne/aoGzeI2Hg991ptU Two Extremely Effective Bone-Building Exercises to Reverse Osteoporosis (Heel Drops & March Walking) kzbin.info/www/bejne/pXPSi3WKYpd2h9k EASY & EFFECTIVE EXERCISE TO REVERSE OSTEOPOROSIS! (Stomping exercise) kzbin.info/www/bejne/bGezdZhtfLZ7rdE JUMPING EXERCISES FOR BONE DENSITY | THIS WORKED FOR ME! kzbin.info/www/bejne/qpKln4mHeLqnpJo Does a REBOUNDER (Mini Trampoline) Help to REVERSE OSTEOPOROSIS? Does a REBOUNDER (Mini Trampoline) Help to REVERSE OSTEOPOROSIS? Reversing Osteoporosis Naturally Through Exercise - Best Exercises to Build Bone! kzbin.info/www/bejne/g5yxnpaOZpdnmrc ALL the Supplements I Took to Reverse Osteoporosis Naturally (Dr. Shostek & I discuss) kzbin.info/www/bejne/q4a2eYynlJ2CatE Best Over-the-Counter Supplements to Reverse Osteoporosis Naturally in 6 Months! kzbin.info/www/bejne/sIqkq414jdCigKc What to Eat to Reverse Osteoporosis Naturally! kzbin.info/www/bejne/l6Omo4qCbtyNetE How an Acidic Body Leads to Bone Loss & Osteoporosis! How to Easily Test at Home! kzbin.info/www/bejne/rKiTYoiwf5Z8mdk Alkalize Your Diet to Build Strong Bones! Fight Osteoporosis! kzbin.info/www/bejne/Z5_OkIdqpridZpo ALL of my OSTEOPOROSIS VIDEOS on ONE PLAYLIST: bit.ly/3Ktw2P0 ~~~~~~~~~~~~~~~~~~~~~~~ ✅ EVERYTHING ELSE I MENTIONED: Vital Nutrients K2-7: amzn.to/3Zlnwtp Vitamin D3, NOW Foods, 5000 IU, 360 ct: amzn.to/2EHdfAr Vitamin D3, NOW Foods, 2000 IU, 360 ct: amzn.to/3706LsE Garden of Life "Grow Bone System": amzn.to/3ml026o If Garden of Life Grow Bone System is out of stock, you can try: Garden of Life Raw Calcium, 120 ct: amzn.to/3KQiDEx ...and if their Raw Calcium is out of stock, per GOL customer service, you can try: Garden of Life mykind Organics Plant Calcium: amzn.to/3UbB2kb The vitamin K2-MK7 supplement stimulates the Osteocalcin to cause more real bone formation. Article & study showing this: pubmed.ncbi.nlm.nih.gov/9076586/ Do more research! Check out the articles at Save Our Bones! saveourbones.com/articles/ To contact Dr. Shostek for consultations: Go to the Contact page on her website & fill in the Contact form: www.mynaturalhealthcenter.com/contact-us.html To read more about Strontium, click the link below. (FYI, the supplement is "Strontium Citrate", NOT the drug "Strontium Ranelate"!) bit.ly/3LTkgPX I get my vitamin D levels tested twice a year in a vitamin D study that you can join, too, at Grassroots Health. The results help me know how much D3 supplement to take to get my levels where I want them to be. To join it, click this link: www.grassrootshealth.net/ 🍉 KICKSTART YOUR HEALTH COURSE Check out the course at this link: bit.ly/2RARWGE Great article by Dr. Michael Klaper from the Nat'l Health Assn's "Health Science" magazine about your bones: bit.ly/3kN3lWg ✅ WHAT ELSE I’M WEARING: Anastasia Luminous Foundation in "230N": bit.ly/3s1u9TO tarte Shape Tape Ultra Creamy Concealer in "Light 20B": bit.ly/3WHYBQd Anastasia Contour Stick in "Mink": bit.ly/3hMggX2 Cover FX Monochromatic Blush Duo in "Soft Peach": bit.ly/35bEROt Lancome Le Crayon Khol in "Black Coffee": bit.ly/3AXjble Il Makiage Brow Pen in "Truffles": bit.ly/3Yc54Ea Smashbox Cover Shot: "Minimalist" Eye Palette: bit.ly/3gJhz5j Stila Smudge Stick Waterproof Eyeliner in "Abalone": bit.ly/3e2hMSQ Benefit Roller Lash Mascara: bit.ly/3QY9tpK Urban Decay Vice Lipstick in "Naked": bit.ly/3sWV7eN L'Oreal Color Riche Lipcolour in "Peach Fuzz": bit.ly/3rrvbZ6 Pixi Lip Icing in "Cookie": bit.ly/3Jpxzpw Necklace - Paperclip Style in various pendant choices (in the "Coin" style): amzn.to/3JnLHlw Necklace - Gold toned with lock: casualelegance-nc.com/ Similar Earrings: Hoops with post; 40MM size; 3 colors: amzn.to/44LQUw4 Similar Bracelet: Stretch Bangle; 10mm size; 3 color options: amzn.to/3DTijAx Draper's & Damon's Boatneck 3/4 Sleeve top in "Coral Fizz": bit.ly/3q8AfDM ~~~~~~~~~~~~~~~~~~~~~~~

[@Katy-wq4tr]

I find your videos informative but wanted to express some caution. For context, I am a 63-year-old small boned female (5’ 1’’ and 100 lbs.) I have lived with osteoporosis for 15 years. As a nurse I have performed much research on this subject and have consulted an endocrinologist and other specialists. I follow a mostly plant-based, alkaline diet with some fresh fish and occasional chicken. I consume dark leafy greens, grains, etc. I eat no processed or fried food and the only indulgence I allow myself is a few squares of very dark chocolate. I drink green tea twice a day. I exercise 7 days a week and this includes weight bearing and strength training. I have tried many of the supplements that you have discussed. Despite this, I have not been able to reverse my osteoporosis. Everything I do has certainly assisted in my cardiovascular health and in my general health, but it has not reversed this terrible condition. I just had to express that what you discuss may keep osteoporosis from getting worse, it may be misleading to state that it can be reversed. I know that I am just a fall away from a potentially life-changing fracture.

[@gloryb-tv]

Many of us have reversed it, so it is quite possible. Dr. Shostek is being consulted by several of my viewers at this time as they have unusual circumstances going on in their bodies that other specialists (MDs) have missed. There is always hope.

[@Katy-wq4tr]

Thanks for your response and I do appreciate your content. Yes anything is possible but all of the scholarly literature speaks to keeping osteoporosis stable rather than complete reversal. I would have to see before and after T scores and other objective measures especially if one has a t-score of -3.0. It is true that some people may have other medical/ genetic issues contributing to osteoporosis and if that is addressed it can assist in building bone. In my case I am doing everything I can yet cannot reverse it despite being tested for other possible contributing factors.

[@almaburns6562]

​@@Katy-wq4tr I suggest you look up Dr. Jorge Flechas & his video on the importance of Boron in the treatment of osteoporosis.

[@vibhaspalding6457]

I do believe one can reverse osteoporosis. I have been suffering from osteoporosis for a long time, since I first had dexa test in 2011, probably longer than that. Doctor at the hospital stated that it can be reversed with strength training, as heavy weights as one can manage to do. A couple of women in the gym have reversed it over 20 years of doing body pump, yoga, pilates.

[@vibhaspalding6457]

I now have osteopenia. I do yoga, pilates, zumba and mainly strength training. Take all the stated supplements. I do not have much meat, but have fish mainly and occasionally chicken. Lot of veggies and salad, organic virgin olive oil. Rebounder helps a lot.

[@Daisy-xl4xu]

You are a blessing to everyone. I am so grateful for your channel. You more than 20 yrs younger than your age!!

[@marinasmith4772]

I have been drinking a very small glass of kefir every other day. It has really increased my calcium levels. The funny thing is that I can't stand yogurt but like kefir. I drink the strawberry flavor. It is also really good for the GI tract.

[@nancythomas-wardm.b.a2993]

Kefir is different and moe potent in nutriennts...drink with every meal 78 yo xx n

[@lbplease]

New to your channel. I like your overall presentation, and the info you're sharing. Iam 63 as well , and had a sciatica nerve issue. That's when I was told there was osteoarthritis in my right knee. I started to research natural remedies for both issues.The meds that were being prescribed for them were not working. I began to drink acv, tumeric, cayenne pepper & ginger in warm water. Made a paste of those spices in olive oil ,applied it to my knee & legs. Also started exercising regularly and switched the inflammatory foods & oils The pain is gone . I have no other major health issues, not on any meds. I am interested in building bones & the vit.k sup... subscribed !!!

[@gloryb-tv]

That's amazing! The combination of ingesting + topical. How did they originally diagnose osteoarthritis in the knee? Is it through an x-ray? Ultrasound? MRI?

[@susanford2388]

Ma'am I've said it before & I will say it again, you are a breath of fresh sensible air. I wish many more women young & old had your way of thinking. Bravo you. You are an inspiration. Tell it to the women in their 20's tell them gently yes, they too will be in their 50's one day.

[@myclearspiral3687]

👏👏👏As always, thank you!

[@judysebern2005]

These videos have been helpful

[@doreensherk287]

I just came across your video, good information. I have recently been diagnosed with osteoporosis and I know I didn’t get enough info from my doctor other than take calcium and Vitamin D. I know I need more than that including eating more leafy greens, and weight bearing exercises. I will check out your videos on food and exercise.

[@ccaselli7]

Dont forget magnesium...very important esp when taking vit D.

[@patriciaalves5613]

New subscriber here! Great video, packed with valuable info. Please consider making a video about the impact of estrogen or lack of it, on bones. Thanks!

[@myratraney]

Morning Glory ❤ ok , I'm going to try your recommendation....a broken bone doesn't sound like something I want to experience 😢 thank you for sharing ❤❤❤❤❤!

[@gloryb-tv]

I think you'll like how you feel in the long run.

[@23ncarol]

Thank you, thank you, thank you!!

[@mariamilewska7779]

Great advice

[@maryanafsahi3530]

Before I damaged my shoulders over falling badly over a left open manhole, I did skipping 3 times a week, 6 times 30 jumps. It stabalized my osteopinea . Now I can not skip anymore. Good luck to you all

[@elainewhite359]

Something worth a mention is that Dexa scans do not actually show the strength of your bones I think it’s better to mostly focus on building good muscle because that builds strong bones eating mostly plantbased yes lots of the greens that are low in oxalates like watercress kale bokchoy A dexa scan compares you to a 30 year olds bones so I don’t have them anymore 😊

[@user-tu1xz2fd4q]

True. Dexa scans only indicate how well your bones absorb x-rays. Not valid test. And they compare to 35 year old bones.

[@lwebb44lw]

Thank you, Gloria for your video and your commitment to educate us. You’re an angel. My mom is named Gloria . I prayed, forgot to send me good information for someone that is honest does his research cause I’ve been having trouble with my left side out of the blue I had a fall Last December twice the second time I felt I think was I had more weight on my fault and just in January. I felt discomfort on my knee which is explainable. I never went to the doctor for it. I asked for an x-ray to see if I needed a therapy which are poly do because it feels really stiff and it just hurts for me to Style or even sit on it like when I’m on the couch… But then all of a sudden in February February I started feeling like a pain on the side of my femur on my left side and my left hip. I know they diagnosed me with osteopenia a few years ago… But the only thing they told me is, you’ll be OK just don’t do heavyweights and Take your vitamin D3 and your calcium. They educate me on how much my levels were how much I should be taking what type of exercises they didn’t say it was reversible so since then I just been doing a lot of walking and I confess I had not been doing any type of strength and conditioning. I was in faith on taking my calcium, but I do take vitamin D three please please please can you doctor. Not me, but give me a list of people you would trust in the Texas area, Corpus Christi or San Antonio Texas I want to be cured naturally I do everything natural, and if you could tell me which supplements will be great to take, but then again, I have to make a doctors appointment and ask for my levels. What should I be asking for right now? I’m following Dr. Livingood and he is amazing, but I want to start following you and I’m so blessed I came across your KZbin video❤ please Gloria respond back if you could help me

[@gloryb-tv]

I'm glad you found my channel, too. I cannot refer you to a doctor in TX because I don't know of any. The only doctor I can refer you to in order to address osteoporosis is Dr. Shostek. She and I discussed what it is like for my viewers who've chosen to work with her via telemedicine in this video - kzbin.info/www/bejne/nYq2dmRombWMars In the meantime, I have many videos about osteoporosis, and they're all on one playlist with the most recent video at the top and the oldest video at the bottom. You can do more "homework" / research there, at this link - bit.ly/3Ktw2P0

[@Truthmatters6385]

SHOE (walking/exercise) recommendations? Thank you.

[@gritandgrace6425]

Do you have links or info on how to get special tests done for osteoporosis? And different vitamin levels?

[@gloryb-tv]

All discussed in many of my OP videos. Links to videos, including the OP Playlist, are in this video's description Box.

[@eileenb2012]

Hi!! I have been plant based the last 25 years, after my parents died young from heart disease after high blood pressure and type 2 diabetes. I am 59 and the only one of my siblings not on high blood pressure meds or statins! I’ve watched most of your videos but missed how you were diagnosed with bone loss, my dr won’t order a dexa scan til I’m 65 since I don’t have risk factors, but I may pay out of pocket for it.

[@gloryb-tv]

Good for you! Like me, you didn't wait until you had health issues to make changes. And now, like me, you're the only person in your family with no comorbidities. For all of them, it's never too late for them to change their diets and get their health back (while kicking meds to the curb). I'd suggest you find a local chiropractor who will search for the best price for a dexa scan in your area, and who will then order the scan for you. (Or you can do the research on the facilities in your area. Call to ask what their price is for a "cash paying" patient for a dexa scan.)

[@pramuanchutham7355]

😊check Dr.Osborne's clip...dexa scan just tells you how your bones absorb x-ray radiation, not how strong and flexible they are. Maybe Collagen (70% of bones), magnesium and boron to keep calcium in the bones and D3+K2 to absorb calcium 20times and bring it to the bones.😊

[@cleversweetz]

Thanku for this video, i recently found out that i have acromioclavicular and glenohumeral joints bilaterally. No acute bony injury, could you please explain causes n treatments thankyou

[@gloryb-tv]

I'll ask Dr. Shostek if she has time to reply to your comment. I've not heard of these before.

[@katharina6865]

Great Video! Thank you! I lost 2 PARAthyroids during a botched-uo OP(1 Adenome + 1 "good") removed. Now I deal with calcium metabolism at age 85. I avoid med. doctors and decide supplements on my own, but often unsure...... Digestive issues due to Vagus Nerve damage....

[@DaveOriginallyfromBrooklyn]

Incredible organized information and you help people who aren’t overly computer savvy.

[@bethwrigley105]

Your hair looks amazing! Thanks for all you do to educate and inspire.

[@nessipatinio1748]

K2, D3 and magnesium glycinate work for me, I used to have brittle nails, not anymore, this combination helped my hair too. Thank you, you looked 😊amazing too! How do you tone up your facial muscles?

[@gloryb-tv]

I use a laser device, which I demo'd and discussed in this video - kzbin.info/www/bejne/l3rFlYehacljeqM and another device that I demo'd and discussed here - kzbin.info/www/bejne/qp6kd3yHgN58mqM

[@MM-nk3bh]

I have osteopenia, and my doctor always mentions taking the dangerous drugs. No thank you. I'm given no other recommendations by the doctor! I'm grateful to have discovered your videos, and I'm going to start your recommended exercises! Thank you!! P.S. In one of your videos, you showed a kale recipe with mushrooms, and you used the pre-cut bagged kale. Now I can't remember which video that was. How do I find that recipe to get me going on kale? Thanks again!!

[@gloryb-tv]

The best way to search my channel (if I don't reply to your comment timely) is to search my KZbin channel itself, and you can only do that on a computer because KZbin put that channel-specific search field on their computer-based platform, but didn't put that field on the mobile (phone or tablet) platform. So on my channel on a computer, when you can see the menu ("Home", "Videos", "Shorts", "Live", "Playlists", etc.) go all the way over to the right of "About" and click the blank space. When you do that, then the little magnifying glass will appear. Click that little magnifying glass and your cursor will be in the Search field. Type "kale", press Enter, and see what pops up. I have a kale salad recipe there, too. KZbin looks at the video titles and text in the Description Box for the word "kale" (it also checks the Tags we added behind the scenes). I've apparently mentioned "kale" in several videos. I clicked the first one that's about osteoporosis. Then I opened the Transcript - which, for me, is a magical world of quickly finding the part of the video I want (rather than watching the entire video again which, as a KZbinr, I shouldn't tell you because Watch Time is "king" here on YT). Below the video on the right are 3 dots ... Click those dots and you'll get a drop-down menu, where you will see "Show Transcript" - click it! That opens the transcript on the right side. Sometimes there is a field at the top to "Search in video" where I typed "kale". If the search field is missing, I'll press Cntl+F to search it. That gave me the text where I said the word "kale". It looks like 5:28 is where I showed that recipe and popped the pre-chopped kale into the pan. This is the video: kzbin.info/www/bejne/Z5_OkIdqpridZpo But do a search on my channel anyway in case you want to find my other videos where I mentioned kale. (I spent years as an instructional designer, mostly on software. It's like I can't help myself....I just start writing and instructing!)

[@MM-nk3bh]

@@gloryb-tv Wow, thank you so much!! This is like a treasure trove of info! I very much appreciate your time. It was generous of you, and you're a great instructor. Since I discovered your channel, I have watched and will continue to watch your videos all the way to the end!

[@darlenemeissner1790]

❤²❤❤❤

[@akhtarbegum1219]

Your skin is jst amazing considering yr age. Indeed you do look much younger, must watch more of yr videos.

[@gloryb-tv]

It's my diet plus my skincare, discussed in these videos: bit.ly/3WU9iOm

[@deniserobertson3647]

What about avoiding sugar and gluten which cause poor absorption? Also vitamin competitions?

[@gloryb-tv]

I have many more videos. I covered that already. I can't cover every single topic in every video....which is how KZbin works.

[@rosannestewart4975]

Bless evening I have osteoporosis For 5 year never take any supplements only B12 Dr told me to continue taking B12 my bones are getting or shrinking and am losing weight 3mths I lost 4lbs please I will like some of the best supp

[@toriwolf5978]

Never giving up my meat lol I’m keto gal/ carnivore I’m doing great !!! Milk is not a good source either for bone building from all my research , I guess you have to really do your own research to get what’s best for you and what works !! The exercises are so important and weight bearing with weights , I walk with a 20 lb vest on and I do rebounding it is great ..stay strong……

[@lousanderson1291]

Humans were born to eat animal protein (meat) for thousands of years. The food industry has brainwashed us for the last 100 years that we need highly processed addictive food. Since when is cereal healthier than having steak and eggs? The food industry is also in bead with Pharma. They make you sick and then you need to be on 15 meds and just want to kill yourself because of all the drug interactions. They want only the 1% to be able to eat meat and be healthy Who are they? The WEF, WHO, the globalist that want us as stupid sheep that do what they say I am mostly meat and an not on any meds and feel great, and I am NOT overweight and have the energy to exercise every day

[@mamun_seo_specialist_pro]

You look stunning girl ❤❤❤❤

[@lynnegoss3277]

What about rebounding?

[@l.plzsavethebeez485]

Aftet adding Vitamin K2 D3 made a difference for me per my dexascan proof! Vitamin K is supposed to help direct calcium to where it is needed and not into your aryeries!

[@lwebb44lw]

Do we need to have magnesium along with a K2 and D3?

[@l.plzsavethebeez485]

@@lwebb44lw Yes, for good sleep at night and bones, plus bowel habits!

[@marladaniel1789]

I started taking the garden of life a year ago.im going to continue taking it until my next dexa scan in the fall of 2024.At what point did u cut back on it?

[@gloryb-tv]

We discussed this in several other videos where the topic was supplements. Here is the list of all of my OP-related videos: bit.ly/3Ktw2P0

[@olderandwiser127]

Garden of Life sold out to Nestle; the products are not the same quality as before, IMO.

[@gloryb-tv]

They are the same. I've already done the due diligence on this and reported about it in another video. Meanwhile, you've provided no proof here.

[@latinreuben]

Instead of o CT calcium score test, how about Dexa bone scan?

[@paulineyu4472]

Thank you so much for the information. I have been taking the grow bone system of garden of life for 6 months but my DXA not due till Dec of 2024. Should I start taking half of the grow bone system or I should wait till I get my DXA then decide. What happen if I take the full dose would it build too much bone? Thank you again

[@gloryb-tv]

I probably took it for 2 or 3 years at the regular dosage before I cut it back. Remember, it's not a drug. It's a supplement. You're not likely to build too much bone - not real bone, anyway. The drugs can make your bones do weird things that make a dexa scan "look better", but as Dr. Shostek said in the first video, the drugs create "cheap bone". Supplements just help your body to build real bone.

[@paulineyu4472]

@@gloryb-tv Thank you so much for your quick response.

[@thenextleaf]

Love the new hair!!! Also, thank you for sharing the QR Code at the beginning. I always watch KZbin on my TV and you are the first KZbinr I have seen that mentioned or provided an easy way to look you up on my phone! Kudos to you!!!

[@gloryb-tv]

Great! Another KZbinr gave me the idea. I had to test out the QR codes once I was editing to make sure they worked properly.

[@debbiec6216]

Will *garden of life - supplement be good for me , even if I have GI health issues?*

[@gloryb-tv]

I suggest you ask Dr. Shostek about supplements with your specific health issues. www.mynaturalhealthcenter.com/contact-us.html Please also watch this video where we discussed what it is like to work with Dr. Shostek - kzbin.info/www/bejne/nYq2dmRombWMars

[@smallfootprint2961]

I have pretty advanced osteoporosis, and recently broke my right leg at my hip. I would like to improve the health of my bones. I eat plant based, no oil, and avoid added salt and sugar. I'm back into exercise with the PT from my fall, and subsequent surgery. My doctor wants me to take a couple Reclast infusions. I've had one. What do you think of continuing with this plan?

[@gloryb-tv]

Since you had a bone break, I suggest you contact True North Health Center - www.healthpromoting.com/ This is the center run by Dr. Alan Goldhamer. You might have other internal issues happening that are contributing to the bone loss. In recent years True North added the option to do telemedicine with them if going to Santa Rosa won't work for you. They've helped thousands of people overcome so many unusual things.

[@Cochita322]

I was on a plant base diet, and I changed to keto. There is a big difference: Dr. kenDBerryMD on KZbin has great videos

[@lorettatuell1986]

I have osteoporosis for 2 months now I had a infusion last month, Iam 65 .I have bursitis my arm and shoulder.

[@davidmangen1912]

Use emu oil on your bursitis. You will ne pleased after a few weeks.

[@user-dm9kw1pp3y]

Can jumping on a rebounder be of the same benefit?

[@gloryb-tv]

I answered your question here: kzbin.info/www/bejne/i32VgImQgdKKm9E

[@akhtarbegum1219]

Can i take Vitamin K2 if i have thick blood and low sugar low bp????????

[@susanford2388]

When one has proper fitting & comfortable shoes then one is set to go. Ill fitting shoes has a detrimental effect on the rest of the body.

[@DaveOriginallyfromBrooklyn]

Hello glory. My wife and I love your channel and listen to it often. Just a quick question my wife started on algae CAL around 4 1/2 months ago and just recently switched to the other brand you mentioned. Recently she started to have some problems, stomach upset and lightheadedness to the point of almost passing out. I know these are some symptoms of the strontium Ranelate But not a lot is written about the strontium citrate that’s in the algae CAL and the other product. Do you or does anyone on here have similar problems? I don’t know if it’s the supplement or something else thank you so much

[@gloryb-tv]

Usually when people have digestive issues with the supplements, the issue is with the calcium, not the strontium. I've linked in several videos to this article about strontium: bit.ly/3LTkgPX

[@cynthiacruto8270]

😮😮😮😮😮😮😮😮😮😮😮

[@motoroloe2021]

​@@gloryb-tv❤

[@roshanwafa8689]

Calcium never be the cause of problem but the strontium, it’s a new business to sell something new to make money , in the nature all the products that God created has calcium but not strontium

[@Cochita322]

Ask your wife to stop taking it, focus on a good diet, more protein, less carbs, avoid sugars, etc

[@kimfroman2023]

I jump rope instead of stomping and use a weighted jump rope. Maybe I could add a weighted vest to that!

[@nickylanahensel2682]

You look fabulous 👌 👏

[@gloryb-tv]

Thank you 😊

[@lynncollins9863]

I have been on an injection for a couple years. Can I get off and try this method? Jumping the bone grow. I’m off sugar already and have changed my diet.

[@gloryb-tv]

I don't know the right way for you to stop the injections. Doctors have been difficult to find who will address this (MDs and DOs). If you can't find a doc to address it for you, I suggest you consult with Dr. Shostek to figure out the best way to navigate it. Many of my viewers are consulting with her. We discussed what it's like to work with her in this video - kzbin.info/www/bejne/nYq2dmRombWMars

[@isabelisabel6670]

can anyone tell me how to stop osteoartthrtis?

[@anitabehbin4736]

What are the names of the tablets you use? You show them quickly

[@gloryb-tv]

Everything is listed and linked in the Description Box and in the first comment.

[@lilyleung2237]

What if you have osteoporosis in the neck. Can you address exercises for this please, thank you.

[@gloryb-tv]

I don't know for the neck specifically. The overall resistance type exercises build bone cells throughout the entire body.

[@lilyleung2237]

Thank you

[@anabaez21]

Hi Glory B, Why is it that I can’t find Bone Growth from Garden of life? 😢😢😢

[@gloryb-tv]

It's out of stock. You may call the company to ask when they expect to start shipping it.

[@LifeIsWonderful675]

It gets very confusing hearing you say that we cant eat meat or milk, especially after listening to many Drs saying we should be eating meat.

[@patriciaalves5613]

I didn't hear that. I heard those make your body acidic. But I know that red meat should be eaten in moderation.

[@deniseshostekshields9997]

We just don't recommend drinking milk. I recommend almond milk or hemp milk. I know that Glory does not eat me, however, I do. I feel better eating meat/fish, etc. I just use it in moderation.

[@Cochita322]

Dr. kenDBerryMD on KZbin, his videos are great

[@carolcole570]

If memory serves me correctly, didn’t you say you planned to recommend a vibrating exercise machine…..a flat one or one that is stand up ? I would appreciate seeing that specific video if you did, please.

[@gloryb-tv]

Dr Shostek and I discussed the vibration plate in this video - kzbin.info/www/bejne/g5yxnpaOZpdnmrc All of my osteoporosis-related videos are on this playlist - bit.ly/3Ktw2P0

[@carolcole570]

@@gloryb-tv Wonderful !❤️

[@davidmangen1912]

Check out calcium lactate. Standard Process brand.

[@mariakechichian6983]

Do you know if botox leads to osteoporosis? I’ve read that it does but I wanted to ask you. Please let me know & Thank you for all your info, so thankful you reversed! I needed to hear that 🙏

[@gloryb-tv]

I found this article (linked at the bottom of my comment) about the study you may be referring to. It says: 1. They found evidence of bone loss when higher doses were used 2. The researchers "call for further clinical studies to track bone- and muscle-related changes with long-term use of Botox for TMJD, or temporomandibular muscle and joint disorders" 3. The researchers were from NYU College of Dentistry In my opinion, (1) they need to define what they mean by "higher doses". We're all guessing what "higher doses" means. and (2) I think a lot more research is warranted. www.news-medical.net/news/20200915/Higher-doses-of-Botox-may-lead-to-bone-loss-shows-study.aspx

[@mariakechichian6983]

Thank you… I guess depends on what high doses are. Thanks for sharing your info. I would love to also know what you use for hormones.. as that’s also a cause for bone loss. Do you do natural cream, wild yam pills… would love to hear about it. I’m a vegan & GF for a decade due to celiac & people always criticize that I’m a vegan & why I have issues. I have reversed my celiac due to being vegan/whole foods. Love to hear your thoughts 🙏

[@gloryb-tv]

I don't do hormones. I've tried those creams, but I don't get any change in anything regarding how I feel. So I'm not going to purchase again. Pretty much everything I do, and have done, is documented in my videos on the Osteoporosis Playlist - bit.ly/3Ktw2P0 Dr. Shostek also learned she couldn't eat gluten several years ago. I'm moving her to being totally WFPB!

[@mariakechichian6983]

@@gloryb-tvthat’s interesting. I’m so happy to hear you reversed your osteo without any creams. I was worried I needed to add them. I’m very young to have these issues but I believe my celiac & not digesting my food or vitamins have been a cause for osteo. I believe I’m 3.2 & I really hope I can reduce it. Just worried if I don’t, I will have severe issues in my 60’s as I’m only 43. I’ve watched most of your stuff & hoping the rest will help shed some insight. My Dr told me about the Actonel & Fosamax. He said these don’t cause calcification in arteries etc. But I don’t feel they would reverse.. just not worsen I guess. Thanks again for replying & spreading awareness 🙏

[@55karenina]

I don’t get it, dr.want us to loose weight,and than put some weight when we going to walk .Is something contradict or what??I like walking ,I lost weight,I am not going to were weight again is not good for jointWhat stomping ,jumping ,I don’t things so. Something is not correct.

[@gloryb-tv]

You are correct. Something isn't right. I suggest you contact Dr. Shostek to find out the real root cause for your body. www.mynaturalhealthcenter.com/contact-us.html

[@lisamarie9823]

whats your T Score at

[@shelchicago8997]

63 going on 43

[@EliseAngelofHealing]

If don't go to the gym and just do the exercises that you do at home, and take Grow Bone, will I still build bone. I used to go to the gym, but when I had my car accident in 2010 I had a lot of issues, and never went back. Then back in 2018 I found out I had carpel tunnel in both hands and osteoporosis in both thumbs. I had carpel tunnel surgery on my left hand in 2018, and thumb surgery on my left thumb in October of 2022. I would love to go back to the gym, but I don't dare with Covid and people that have had the Covid vaccine, I don't want to go back in an environment where you share equipment. I would not feel safe in that environment anymore.

[@lisawinfield543]

How did your thumbs feel with osteoporosis in your thumbs. I broke my left pinkie and now my left thumb has numbness. My hand surgeon couldn’t provide an answer and said he would research it if it didn’t stop in a few months. Thank you for your answer. My test scores are low, but I have fallen once on my head but no broken bones or skull fracture then 3 months broke my pinky due to faulty floor in friends house. I am now very careful

[@EliseAngelofHealing]

@@lisawinfield543I really don't know what is going on with your thumb. My thumb never went numb. Now with carpel tunnel my some of my fingers went numb. Maybe you should look into seeing if you may have carpel tunnel, or you could have damaged nerve ending around your thumb when you fractured your pinky. That could cause the numbness. My thumb pain was was 10 with a scale from 1 - 10 and 10 being the worst. My thumb started getting sore when putting on gloves back in 2016. I stuck it out until after my mother passed away in Jan of 2018. I was diagnosed with carpel tunnel in both hands, Basal joint arthritis in both thumbs, which is thumb osteoarthritis, and Moderate osteoporosis of the second and third metacarpophalangeal joints of the left hand back in July of 2018. I had surgery for the carpel tunnel in August 2018. I also had a trigger finger which I eventually had surgery for as well. That was my ring finger on my right hand. I had cortisone shots for both thumbs and trigger finger until I had surgery. I know that was not good for my bones, but I mentally was not ready for surgery on my thumb. I found another doctor while I was going for physical therapy for my thumbs to make them stronger. I was so ready for surgery. I had gone 6 years with terrible pain in both thumbs. My left thumb is now healed after having surgery a year ago. but I still have to baby my right thumb so I don't injure it any more. You can read about basal joint arthritis in this article. www.healthline.com/health/basal-joint-arthritis. I really hope you find out why your thumb is numb. Maybe you should try getting a second opinion. Some doctors are better than others. The first hand doctor I went to wanted me to be in a cast for six weeks. The doctor who I had to perform the surgery only requested two weeks and then therapy. Some doctors are old school, with old technology.

[@gloryb-tv]

I have a whole playlist of videos about the basal joint (at the base of the thumb) at this link: bit.ly/3WSBGRb

[@motoroloe2021]

❤

[@kirankumarbysani]

May we know what is your T score now

[@gloryb-tv]

I covered my last dexa and showed the T scores in another video. I don't keep getting dexa scans over and over. That was my last dexa.

[@kirankumarbysani]

@@gloryb-tv Thanks for response. I’ve seen your T score in Nov 2021 so I was just checking if there is any latest one for me to understand what is the change in 2 years with measures suggested by you

[@lydiadailey7]

There is nothing healthier than a whole food plant based diet.

[@carolynking6874]

1:50

[@carolynking6874]

0:50

[@meritapickron8435]

Why can't we eat meat??

[@vamama100]

Heal drop is for ppl who ate healthy I have all MTZ bones degenerated

[@ConanNYC]

It’s not that easy .

[@Sandra-hf3he]

Hi People, I have osteoarthritis I like this video have been following these methods and it works. I am doing much better have cancelled knee operations. Have also switched to barefoot shoes 🥿🥿which has also helped a great deal for foot pain, bunions and knee pain. You have much better balance with barefoot shoes than any other type of shoe. The only way to know if it works is to try it. Everybody is not the same. Good luck to all.